Day Zero Waste Meal Plan 2nd November 2024

Welcome to the Sustainable & Zero-Waste Meal Plan with Step-by-Step Guide, where we take you through seven days of eco-friendly, nutritious, and waste-reducing meals. Each day features three meals-breakfast, lunch, and dinner-all thoughtfully planned to maximize ingredients and minimize food waste. From using veggie scraps in soups to transforming leftovers into delicious dishes, this guide helps you enjoy healthy and sustainable eating without compromising flavor.
This meal plan includes a variety of plant-based and versatile meals, perfect for anyone looking to reduce their environmental impact while still enjoying flavorful and satisfying dishes. Whether you're prepping meals for the week or cooking day by day, you'll find practical tips to make the most of your ingredients.
In this video series, we've replaced days with "Meals 1, 2, 3, etc." to give you flexibility in how you choose to prep and cook. Chapters are included below so you can easily navigate through the video and select which meal you’d like to prepare. We provide a full ingredient list at the start of the video so you can shop for everything in one go. If you're tight on time, we’ve also included prep instructions for dishes you may not have time to make in one session.
Start your zero-waste cooking journey with us and explore delicious meals that are good for both you and the planet!