Do THIS If You Want Ab’s THIS YEAR | At Home Workout Follow Along

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[@ElliottPiano]

After 9 days of trying everyday I managed to do it all without a stop.
I'm so grateful.
Being vegan is amazing

[@heleen313]

Thanks Nimai I love follow along exercise! Is it possible to add an audible sign in between next time? I often miss the stop cue because it’s hard watch the screen and exercise 😄

[@dereks860]

Thanks Nimai. Just followed along on my lunch break. Great timing. I always enjoy simple, efficient routines like this. We don't need to overcomplicate it. Hope to see more stuff like this on your channel bro.

[@mikeskylark1594]

You're doing through these like it's no big deal whatsoever! HAHA

[@leannegabriel]

4 rounds! That is no joke! Impressive!

[@JourneyJoe]

Always pumping out great content! Keep it up boss✊🏼

[@kjman]

I’m loving it. Thank you 💪🏼

[@vegetariansport7933]

Thank you for the video 👍 go vegan ❤️🌍

[@3nduser]

Day 3 in a row of doing these at the end of workout and they hurt BUT it gets easier. LETS GOOOOOOOOO!!!! 💪 🌱

[@jakeazfitness]

Haven’t done core training in a while so I was feeling done after just two rounds 😂. Great workout though and I’ll definitely be doing it again!

[@Adventure.Ed.EcoFit]

it feels so good when you do that right?

[@samwingender]

Thank you for this. I always work upper body and neglect abs. So I’m strong and flabby. Lol

[@red_rose_redemption]

more work out videos please!

[@Adventure.Ed.EcoFit]

I agree! do you prefer outdoor workouts?

[@jaygatsby8588]

Nimai deezed

[@xoutofstepx4859]

Ooof!! I gotta work my way up to 4 circuits! This was a rude awakening to not skipping core workouts 😅

[@3nduser]

Day 4 LETS GOOOOO!!!!! Ngl but I’m noticing I can do 1 or 2 more than before and not have to pause video as much. 💪 🌱

[@donatina1987]

The knee to elbow plank is my fav for abs. ... I normally do 50x reps, then 10x each side... the repeat 3x.

[@mikeskylark1594]

Your health allows it...?

[@donatina1987]

@@mikeskylark1594 😳 what do you mean mike?

[@mikeskylark1594]

@@donatina1987 Wasn't your health so bad that you couldn't even get out of bed & were constantly in pain...?

[@SnideArt]

Pain, lots of pain 👍

[@BDC.75]

astro turf yard?

[@dragan176]

Shouldn't abs just be trained like any other muscle? You don't see "10 Minute Calf routine" videos anywhere

[@dragan176]

@Kenny Paul Smith Well I'll be dammed

[@wrlo4]

Yes these exercises are just useless. Progressive overload and reducing body fat % is the REAL way you get abs

[@heleen313]

@@wrlo4 not pretending to be an expert but progressive overload is mainly for hypertrophy and for abs the goal is not to get a real big belly but mostly tight and toned 😄

[@Wooplot]

Have you considered starting an onlyfans?

[@NimaiDelgado]

Thought about it lol but never did.