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सिर्फ 30 मिनट में पौष्टिक/ WEIGHT LOSS थाली | Healthy वेट लॉस आटा रेसिपी| Flat Stomach aata
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- Опубліковано 7 бер 2022
- Hello everyone, sharing a nutritionist's secret , healthy, weight loss aata recipe and a very healthy thali which can be prepared in just 30 minutes!! This healthy aata roti gives us a flat stomach as it is gluten free and also vitamins, nutrients, protein, calcium etc! This healthy thali recipe is super easy and quick and anyone can prepare it. I highly recommend to try this healthy weight loss aata which is quite filling too. LINK FOR TruNativ Everyday Protein below:- 👇👇
Everyday Protein (Dairy):
trunativ.co/pr...
Everyday Protein (Plant) :
trunativ.co/pr...
Website: trunativ.co/
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Hello I AM AN INDIAN FOLLOW ACTRESS, COLLABORATIONS WRITE TO US AT lataasaberwal@gmail.com
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Hello friends, I am Lataa Saberwal, Indian actor, certified Image Consultant and nutritionist. In this period of lockdown I went deep inside me and discovered what I actually what to do! I want to " help" you all live "successful" , "healthy" and "meaningful" lives. I want to "inspire" you, hold your hand and help you reach your goals by managing your "image" and "health" in a correct way. I want your journey called life be "beautiful" and "joyful". To sum up my company Life Influence aims to INSPIRE! INSPIRE and INSPIRE!! ♥️♥️ Love and affection to all....
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Everyday Protein (Dairy):
trunativ.co/products/everyday-protein
Everyday Protein (Plant) :
trunativ.co/products/plant-everyday-protein-dairy-protein-for-family
Website: trunativ.co/
Aaj khana wali ki chutti kr di lata ji ❤osm thali 👍👌
@Nilam Shah Yes! Mix it with a little water & add it to your beverage 😊
⁰
@Mamta rani WiKKJl99
Dii🙏, daal ki khusbu humare tak aa gyi, nd nice vlog, God bless you❤
मेरावेट काफी है मैं लखनऊ में रहती हूं आपका चैनल पहली बार देखा बहुत अच्छा लगा आप बहुत अच्छे से खाना बनाना वह उसके गुणों को बता रही है अब आज से आप मेरी गुरु हो गई है आपको मेरा बहुत बहुत धंयवाद
मुझे यह जानकर अत्यधिक प्रशंसा हुई कि आप शुद्ध शाकाहारी बन गई है बहुत-बहुत शुभकामनाएं आपको क्योंकि हम भी शुद्ध शाकाहारी हैं शाकाहारी होना हमारे गर्व की बात है आप बहुत ही सुंदर लग रही हो दीदी हमेशा की तरह ☺️☺️👏👏
@Shraddha Dubey 🙏🙏
We r proudly vegetarian . ..
me too
Yes absolutely right
बिल्कुल हम भी शुद्ध शाकाहारी हैं, और इस बात पर बहुत गर्व महसूस करते हैं
दीदी आपने घर इक सपना है सीरियल में बहुत अच्छा रोल किया मुझे ये सीरियल बहुत ज्यादा अच्छा लगता था आज मैनें आपका ये video देखा तो आपका वो सीरियल याद आ गया मुझे पता भी nhi tha ki aap itna achha aur healthy khana बनाना भी सिखाते हो ❤❤bahut helpful वीडियो dekha aapka thank you so much for sharing this information
Thank you
What i like about u keep things as simple as its friend ye bache huye chawal hai today thali is amazing don't change ur self
Very nice. Thanks g Aapen bahut hi badhiya tips de di hai. Alag alag oils me khana banana chahiye. Protein ke bare me bata diya. Thanku verymuch.
this is the first time i hard back music Mozaad and your recipe all so Unick.
Perfect lunch plate ma'am
I'll try this soon 😊
So yummy & full of protein ,very healthy ❤️🙏
Very good aesi hi respi btate rhe my husband foji h to unko healthi khana bhut pasand h to m aapki video dekhakar apne husband ke liye healthi khana bnaugi
Superb mam 😍❤️😘love you aapki kitchen racipe s bhut eazy and tasty hoti h..... Aise useful racipe video dalte rhe plzzzz
ua-cam.com/video/Ra8WEP-FTck/v-deo.html 🙏🙏
🇮🇳🇮🇳🇮🇳🇮🇳
ua-cam.com/video/A9k3XZ3ELSk/v-deo.html
Happy women's day 💐💐 nice protein healthy thali wow Lata Ji simply superb 🤩👍🤗
Lajawab sharing ma'am
Thanku mem for yammi recipe
ua-cam.com/video/Ra8WEP-FTck/v-deo.html🙏
Main aaj b apko akshara ki maaaa k Roop me dekhti hu .ek adab or sanskari maa ..love u mam ..bhut sundar ho aap..or young b ho main to surf abhi 27ki hu or Buddhi lgne lgi .🙄🙄
Mam ap muje psnd ho ap comments ka reply krti ho sbka thanku nice thali
Thank you for sharing these small small tips
aapki awaj sun te hi vivaah movie yaad yati hai.love u
Thank u ma'am for sharing yummy and healthy thali 👏👏👏👏👌👌
Very creative way of making everyday meal healthy and delicious 😋
I like the way you present your videos, healthy recipes also, please share which brand Desi ghee you use for cooking , I am not getting pure Desi ghee
Sunscreen ka link share Kariye Na Lata ji
Mam pls something for weight gain
Thanks dear ma'am
Wow will try the dall super quick
Very nice mam 👍👍👍
Delicious recipes ✨ thank you for sharing 🥰
Good Advice madan parveen
Good morning Lata ma'am. Ma'am apne nutritionist ka course kaha se kiya hai. Please let us know.🙏☺️
Mam bhot achi lgi ye thali aisi recipes or btana or mam ye Kehte h ki dhi mein namak daalne se uske benefits khtm ho jate h
Hi Lata mam, can we use olive oil for deep frying ?
Iam ur new subscriber
Love from kerala, Akshara ki maa.
Thanku mam for sharing this recipe ❣️🥰
App meri bhut favorite ho muja apka sieial rehne wali mhlo ki usme app roll bhut acha tha🍇meenu
Thankyou so much Ma'am parfect lunch thali share karne ke liye 😋😋😋😋😋
Nice recipe 😋👌
Exceand very detailedllent quality recipe, very easy to understand , I am sure any one can prepare, looks really yummy and tasty👌
🤝stay connected😊
very healthy food.
Actually we can use bajre ka aatha also that is also too gud nd nd lataa g verry nice thali nd even I am also a big fan of Asofateda
Thankyou so much ma'am you r so beautiful and recipe bahot simple lgi
You r my favourite ❤️ yeah rishta kya kehlata hai
awesome information dear and in such a simple way I love the way you talk 😘 definitely I m going to try this protein powder thanks dear ❤
Learnt lot of tips from you mam. Awesome video
Bohot acha mem ese hi dare रेसिपी hamse Sare kiya kro plz
Very nice mam thank you🌹🌹🌹
🙏🙏di ma aapki bahat bari fen hu or aap bahat sundar h 👌👌👌👌👌👌
So yummy 😋😋
Mam kya ye protein 1 year k baby k liye beneficial h
Radhe radhe so sweet khana
Which oils you use for cooking
Lauki to hum har 4 din bad khate hai qki hamare ghar pe hi lauki hai bahot achi banti hai simple banati hu to bahot yummy banti hai so please reply me
Bohot achhi he apki video 🥰
Powder ka link bhejiye
Nice recepie mam 👍👍
Thank you so much for sharing with us Ma'am 💞🥰
Mam,can I take this protein powder during the pregnancy time...?is it safe for pregnancy?
Hi Smriti - Yes, you can consume this in your meals, it will help you maintain optimum protein levels & help you through your prenatal ⚡️
@@pranavmalhotra1038 TQ ☺️
Maine aapke har episode dekhe aap mere ko bahut acche lagte the
Kya bat hai madam aap log bhi ye sab krte ho very nice
Beautiful tips thank you
Wow mam.happy woman's day.u look fab
ua-cam.com/video/Ra8WEP-FTck/v-deo.html🙏
Thank you ma'am 🙏🙏
Thank you mam 👌👌👌
Madam aap itni badi actress hai phir bhi aap itna achhi gharelu stree aut ma hai ..dekhkar bahot achhha laga madam ...apse sikhna chahiye
Thankssss a lottt...I hv just ordered...
Aap ka vedeyo bhuat acha lga meje assa yad hai ki aap ye resta kya kehlata hai mei kam ker chuki ho thanks
Mam Mitti ke tave per roti banaaiye bahut testi Banegi
Nice
Positive insaan bhut salo se dekh rhi hu mam
So 😋 Yummy Yummy n Delicious Thali Ma'am
Mam i wanted to know dal has good protein content still why is a need of more protein(dairy protein powder)?
Because unko uske paise milee hi...
Very nice
Amway ke Protein try kar sakte hai best of the best product hai
Loki wali daal chaina daal khane se suger hoti hai kya
superb
Hlo mam kya wheat flour main bhi protein add kar sakte hai
Thanks Lata ji love u mujhe aap bahut pasand hai ab naya serial kab a raha hai aapka Veri nice
Lata Didi, the hing you are using is not original. If you check carefully all hing powders have rice aata and edible gum included in the Hing bottle, it may be any brand then. Use SSP hing available on Amazon, pure and authentic hing. If you truly love adding hing for your tadkas, you should give this one a try. I have been using it since years and you only need a nano pinch as it is authentic. Eat healthy, stay fit!!! Cheers PRERNA
Very very nice Mam
Thanks a lot Mam
Vary nice mam
Natural protein dalo se mil hi jata he powder protein ki kya zroorat he dal ka taste khrab ho jayeg
Thank you very much mam...
hello everyone wow super 👏👌👍🤩
Share weight grain recipies.
dii hum too gehun ka aata khata hai too hum gehun ka aata sa ya chij bana sakta hai kya
Kya problem dete hai tomatos k seeds bcos mera son Jo hai vo bahot tomatos khata hai or use vo juice pasand hai vo pahele tomatos mese vo kha lega bad main tomato khayega please mam iska reply dena
Mam kya e 7 8 sal k bachon ko khila sakten hain
Good
Amazing👍
Thank You For Sharing 🙏🙏
Sabke experiments sirf husband pe hi hote hai 😄
Delicious food and healthy❤❤
Love the video 😄🥰
Nice 👍
Mam plz ye btaye aapki skin tightening h to hum kse kr sakte h
wow zabardast recipe
Thanks🙏🙏🙏🙏 a lot mam,,,,,, ❤❤❤❤❤🌹🌹🌹🌹🌹🌹
Eating a thali will nor give you weight loss.. Reduction in daily calorie intake coupled with exercise/yoga will give you weight loss that too only in the initial stages.. Later a weight loss plateau sets in..
Masha Allah. Happy Women's Day.
Which olive oil you use di. Please name it
Beautiful