PILATES CHAIR Full Body FLOW | 35 Min | Advanced Level | No props

[@caitlinlavelle8659]

Thank you! A lot of cool variations i can incorporate into building my flow. I love your videos!

[@EvolutionPilatesStudio]

Thank you! I’m glad you enjoy them!

[@amandawills8955]

Great chair workout! Would love one with the resistance bands. I'm out of ideas for them.

[@EvolutionPilatesStudio]

Yes! Will do Amanda 😊

[@HighlyFavoredHousewife]

I love the quality of your video? What device do you use to shoot?

[@EvolutionPilatesStudio]

Thanks I have the go pro hero 9