Low Back Superman and Swimmer

Dr. Sohan demonstrates two low back exercises, the Superman and the Swimmer, which help to strengthen muscles the low back and support the spine.

[@veronicamilanovic694]

Thank you! Best of luck with your further content creating!

[@Duck-yg8xd]

Great explanation

[@githmikayashan]

Thanks

[@panthakurai5267]

Aquaman: Am I a joke to you? 😅