Effective EYE YOGA for Healthy Eyes! | Saurabh Bothra Yoga

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 3 тис.

  • @dumbeesrikanth1034
    @dumbeesrikanth1034 7 місяців тому +49

    I practiced this for 2.5 months and much much better improvement on my eye sight and migraine... Thank you

    • @Rahul....3.......21
      @Rahul....3.......21 6 місяців тому +7

      Really? Number kam hua hai?

    • @nilimathakur5743
      @nilimathakur5743 5 місяців тому +2

      खूप छान डोळ्याचे व्यायाम दाखवीले.तुमच्या बरोबर मी करीत होती.मी आता झोपण्याआधी करीन.धन्यवाद...

    • @Rahul....3.......21
      @Rahul....3.......21 5 місяців тому

      @@nilimathakur5743 किती नंबर चा लागलंय

    • @shobhachitlapalli2075
      @shobhachitlapalli2075 5 місяців тому +1

      Hey Migraine me help hua

    • @pushpapatil7896
      @pushpapatil7896 2 місяці тому +2

      Very good information thanks🌹🙏🌹

  • @sushilakataria1418
    @sushilakataria1418 Рік тому +57

    You are God gifted child. God blessings always be there with you ❤

  • @ShobaNimbalkar
    @ShobaNimbalkar День тому

    आपका आँखोका व्यायाम बहोतही अच्छा लगा
    Thanku saurabhag.

  • @patkiusha8462
    @patkiusha8462 7 місяців тому +13

    Sir,U have the patience of guiding people in appropriate manner.Thanku so much God Bless U abundantly.

  • @anuradhaprithvi7086
    @anuradhaprithvi7086 Рік тому +13

    You r an excellent instructor 😊

  • @snehamayeepadhy8269
    @snehamayeepadhy8269 2 дні тому

    Aapka video jitna important use koiguna jyada aapki baat hai thank you God bless you

  • @goodandcoolboy2011
    @goodandcoolboy2011 4 місяці тому +6

    Bhai I addicted to your vigyan and I appreciate you doing free to people .. I think this is what you have fulfilled “giving back to society “ 🤘

  • @kuntala5227
    @kuntala5227 7 місяців тому +12

    Thanks a lot ,,,,, i knew this excercise but I wasn't regular ,,, now again I became regular just for joining your classes ,,,,, thanks again

  • @jayajain3868
    @jayajain3868 4 місяці тому +14

    आधी बीमारी तो आपका हंसता हुआ चेहरा देखकर दूर हो जाती है।
    बहुत बढ़िया 😊

  • @venijanardhanan537
    @venijanardhanan537 Рік тому +10

    Simple exercise for the eyes
    sir, feel very fortunate to be part of habuild community

  • @bhanuparameswaran
    @bhanuparameswaran Рік тому +8

    Thank you so much for all your unconditional love for the us🙏🙏

  • @DrkrishnakantChaturvediChaturv

    Bahut Badhiya Shukarana Saurabh Bhai God Bless you 🙏👍

  • @archanakapoor5207
    @archanakapoor5207 7 місяців тому +8

    बहुत अच्छा
    यह एक्सरसाइज सभी के लिए बहुत उपयोगी है। धन्यवाद 🙏

  • @babitajain9850
    @babitajain9850 7 місяців тому +6

    Congratulations for world record 👏 bahut hi achha jankari de rahe h aap sir 🙏🙏

  • @rekhashukla3565
    @rekhashukla3565 5 днів тому

    તમે સરસ રીતે રજૂ કરો છો અને સરસ રીતૈ સમજાવો છો. God bless you. 👍👍

  • @yahooezone
    @yahooezone Рік тому +27

    when you watch favourite youtube , when Ad comes don't skip, instead do this exercise, the channel gets money and u get healthy eyes!!

  • @hemakukreja3426
    @hemakukreja3426 Рік тому +11

    👍 Thanks Very well explained!! Very useful for one n all

  • @naramayalimbu3056
    @naramayalimbu3056 10 днів тому +1

    Thanks 🙏 today is my first day so will share my experience afterwards.

  • @rashmijadhav8035
    @rashmijadhav8035 7 місяців тому +24

    बहोत अच्छा लगता है जब आपको सूनते है . हमेशा आगे बढे.

  • @anitakandari6252
    @anitakandari6252 7 місяців тому +26

    Truly appreciate your effort in guiding people selflessly... wishing u good luck 🙏

  • @swatisahasrabuddhe5884
    @swatisahasrabuddhe5884 Рік тому +6

    Hi Saurabh, thanks
    Please also share some yoga to prevent migraine or yoga to stop the headache coz of migraine.
    Thanks

  • @smitargumaste1089
    @smitargumaste1089 7 місяців тому +7

    बहुत खूब आंखों की एक्ससाईज। 😊
    धन्यावाद सर

  • @shabnamsayed3268
    @shabnamsayed3268 29 днів тому

    Really bht farq padh raha muje
    Jb se aap k group ko join kiya
    Aap ka samjane ka tarika bht acha hai
    Thanks a lot

  • @vandanasharmauniqueradheradhel
    @vandanasharmauniqueradheradhel 7 місяців тому +20

    Congratulations for your world 🌎 record🎉💐

  • @minmini74
    @minmini74 Рік тому +18

    Thank you Saurabh! True story, had an eye check up on Tuesday and was told my eyes are too dry and near vision has shot up. And by a divine coincidence your video is out today, will definitely do these exercises and follow the other tips to care for my vision.🙏🙏🙏

  • @geetavaidya2531
    @geetavaidya2531 2 місяці тому +2

    Khubsoorat ❤. Aankhen swasth ho toh, nazar sahi hota hai aur nazariya ko bhi sahi kar sakta hai 💜👑🙏

  • @ashimpurohit
    @ashimpurohit Рік тому +11

    Thanks!! Reminds me of a friend who practices this and has been able to see without glasses well into his sixties

  • @vilasinikv9767
    @vilasinikv9767 7 місяців тому +11

    अंगुठी से ऑखों की व्यायाम करना बहुत अच्छा लगा लेकिन ललाट पर छोटा से दर्द हुआ । तो भी कोई बात नहीं अच्छी तरह सो सकेगा न ? शुक्रिया जी❤❤❤

  • @balvenderh
    @balvenderh Рік тому +5

    Good Morning from London 🇳🇿

  • @Craft_creative
    @Craft_creative 7 місяців тому +4

    Jab koi itna cute sa yoga trainer hoga to sab log join karenge

  • @rameshchander6231
    @rameshchander6231 23 дні тому +1

    You are doing yeoman service to the mankind. May God bless you

  • @JaswinderKaur-xe8cw
    @JaswinderKaur-xe8cw Рік тому +9

    Miss your sessions Master. Thank you so much for your love n care for us all. May you be blessed with divine's protection always.

  • @karunakaranraju2386
    @karunakaranraju2386 7 місяців тому +5

    நன்றி மகனே வாழ்கவளமுடன் 🎉🎉

  • @sridevikulkarni1549
    @sridevikulkarni1549 23 дні тому +1

    Aankhonja bahuth achcha bataye thank you so much 🙏🏻🙏🏻

  • @shanmugamkaliappan
    @shanmugamkaliappan Рік тому +145

    Congrats to your good effort on world record

  • @shobhanayadav2375
    @shobhanayadav2375 Рік тому +4

    Thank you so much for your videos.Your instructions are so clear that anyone can follow them.Well done! for making such an amazing videos.

  • @nandadasgupta6835
    @nandadasgupta6835 10 днів тому

    Really great...we are all getting benefitted by your excellent work worth praising. Keep it up for all of us. Very well done...thanks.

  • @Mahendra_555
    @Mahendra_555 2 місяці тому +3

    HOW TO INCREASE ATTENTION SIR???

  • @anushrisaxena8785
    @anushrisaxena8785 Рік тому +9

    Hi Saurabh and team, nice video! Should we do the eye push up with or without spectacles?!

    • @asmi8827
      @asmi8827 3 місяці тому +1

      Same question I have

  • @VineetaSrivastava-n2h
    @VineetaSrivastava-n2h Місяць тому +2

    Thank you so much sir aapka yoga meri jindagi mein lekar aana aur Aadhi problem to aapka muskurata chehra dekh kar hi theek ho jata hai 🙏😊

  • @shantasubramanian9706
    @shantasubramanian9706 13 днів тому

    You are truly a good Samaritan, doing so much good for all. Prayers for you always🙏

  • @manishathakkar5757
    @manishathakkar5757 4 місяці тому +1

    Congratulation for world record sir & Aapki speech methord bahut achi hai 🙏🙏👍

  • @anjaliprabhudesai5382
    @anjaliprabhudesai5382 6 днів тому

    iñ exercise se farak to bahut pada Thank you Saurabh❤

  • @poonamgill3062
    @poonamgill3062 10 днів тому

    Such a v.very big effort ,congrets🎉🎉

  • @dollybindroo1245
    @dollybindroo1245 14 днів тому

    God bless you beta. You are doing a great job❤

  • @vijayamenon8264
    @vijayamenon8264 17 днів тому

    Very nice information. God bless you 🙏🙏🙏❤❤❤

  • @manjusinha3584
    @manjusinha3584 2 дні тому

    Thank you very much , May God bless you always

  • @sumanmaroo932
    @sumanmaroo932 20 днів тому

    बहुत अच्छा लगा ।आंखे है तो जहां है।जय श्रीराम

  • @shardajha6792
    @shardajha6792 21 день тому

    God bless you beta stay blessed and healthy. Happy 🎉🎉🎉🎉

  • @hanimireddymettu1570
    @hanimireddymettu1570 7 днів тому

    Every part of the body remember you,thank you

  • @sarojbaburajan6679
    @sarojbaburajan6679 Місяць тому

    Saurabh,you are a God gifted person.And the best thing is that you are sharing with it everyone. So nice of you.❤

  • @ramalingammeesala5669
    @ramalingammeesala5669 23 дні тому

    Thank you Saurabji Very easy and Effective yoga ❤

  • @avantikapatel1317
    @avantikapatel1317 7 днів тому +1

    Very nice and good sir

  • @kamalparashar7649
    @kamalparashar7649 17 днів тому

    Aapke her bat hamko prosahit karty hai every mement mai excesice ke liye….. thanks

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 2 місяці тому

    I am doing my eye excercise regularly .thank u for helping saurabh .I will attend breathing excercise tomorrow at 8.30 a.m .

  • @padminipeer6516
    @padminipeer6516 7 днів тому

    Thank U sooo much... N HEARTIEST CONGRATULATIONS.. ❤

  • @chithraboteju2256
    @chithraboteju2256 22 дні тому

    Thank you so much
    Great job
    Highly appreciated 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @reenushishodia8999
    @reenushishodia8999 11 днів тому

    You are best yoga instructor

  • @rajiiyer6528
    @rajiiyer6528 13 годин тому

    Thanks for the simple eyes exercises 😊

  • @krishnachaturvedi1862
    @krishnachaturvedi1862 5 днів тому

    Superb God Bless you 🙏🏼🙏🏼

  • @anilasundrani9120
    @anilasundrani9120 12 днів тому +1

    Thankyou veri વેરી nice

  • @shalinikarnavat7449
    @shalinikarnavat7449 16 днів тому

    बहुत बढीया कहते हो धन्यवाद सर

  • @lokanshiarora8371
    @lokanshiarora8371 6 днів тому

    Bhut acha lagta h aapkeyoga class 😊

  • @pankajakshim9786
    @pankajakshim9786 Місяць тому

    Thankyou very much sir. Congratulation for world record💐💕

  • @satyendrachaudhary9494
    @satyendrachaudhary9494 20 днів тому

    Bhut bhut achha feel huaa thanks sir

  • @pritymadam5061
    @pritymadam5061 21 день тому

    Bahut achha tips mil rahi hey sir, thanks sir give us important health tips

  • @sathyavathirajesh6232
    @sathyavathirajesh6232 22 дні тому

    Thank you so much Sir. Stay blessed forever

  • @tinajaiswal61
    @tinajaiswal61 23 дні тому

    Yes very nice I feel so good I have a eye problem glucoma but I feel good thank you

  • @amarjeetlamba1203
    @amarjeetlamba1203 22 дні тому

    Yoy are very good teacher , an excellent yoga instructor ❤😊

  • @taranimje7268
    @taranimje7268 3 дні тому

    God bless you beta ❤️

  • @pratibhaparmar540
    @pratibhaparmar540 8 днів тому

    Thankyou sir for teaching eyes exercises 😊

  • @menakapatro2115
    @menakapatro2115 Місяць тому

    Surabha bahut badhia excercise thanku so much.

  • @hanumanprasadbagadiya3501
    @hanumanprasadbagadiya3501 24 дні тому +1

    Frist Day Best with spouse Shobharani, अनुपम मार्गदर्शन सौरभ,थैंक्स

  • @vijilal5670
    @vijilal5670 19 днів тому

    Really useful vedios👌You deserve appreciation 🙏😍

  • @surekhashah9098
    @surekhashah9098 9 днів тому

    Yes you are generous best afford thank you so much ❤

  • @raginisinha8921
    @raginisinha8921 22 дні тому

    Om shanti Shukriya Shukriya bhai 🎉🎉

  • @sonalnirgun2532
    @sonalnirgun2532 24 дні тому

    Thanku sir bhaut acha laga

  • @anuraadhakoltharkar-cx1vs
    @anuraadhakoltharkar-cx1vs Місяць тому +2

    Thnx.Sir.for eyes exercises.😊😊

  • @neenasharma4761
    @neenasharma4761 Місяць тому

    Thank you beta for eyes exercise God bless you

  • @anitaprasad6612
    @anitaprasad6612 19 днів тому

    You are excellent yoga instructor

  • @sabikanest
    @sabikanest 28 днів тому

    Thankyou Saurabh dilse❤ for recommending me this video.
    I will definitely do it regularly.
    You are a very pure soul
    Almighty always bless you dear❤

  • @lakshyajain7538
    @lakshyajain7538 2 місяці тому

    Bhai dil jeet liya ❤
    Mughe bahut achha lag raha hai I am grateful to you

  • @NarayanNarayan-v8h
    @NarayanNarayan-v8h 19 днів тому +1

    Chella subbarayan 🌹
    Very nice
    JAISRIMANNARAYAN 🙏🏻 🌹 🙏🏻

  • @jaswantkaur5995
    @jaswantkaur5995 Місяць тому

    Thanks. I liked your exercises and way of teaching

  • @manjuchaddah7148
    @manjuchaddah7148 5 днів тому

    Dhanyawad Ji Saurabh.

  • @savitarani4008
    @savitarani4008 Місяць тому

    Regards for d very important nd informative eye excercise🙏❤️🙏

  • @Savita-l9l
    @Savita-l9l Місяць тому

    Amazing experience sir.suerb.I thank you so much.

  • @hemanshuparmar4050
    @hemanshuparmar4050 13 днів тому

    Thank you so much sir,for this excercise

  • @muzafarahmadbhat3346
    @muzafarahmadbhat3346 9 днів тому

    I feel better for eye sight and best for everyone

  • @rakshashah6083
    @rakshashah6083 2 місяці тому

    You are giving us boost to fit mentally n physically such fantastic guidance thankyou

  • @pushpapatil7896
    @pushpapatil7896 3 місяці тому +2

    You r marvelous🎉🎉🎉🎉🎉🎉

  • @satnamdhadialla5125
    @satnamdhadialla5125 Місяць тому

    So very relaxing, thakyou Saurab❤

  • @mandliksharad04
    @mandliksharad04 9 днів тому

    यह एक्सरसाइज हम रोज सवेरे हमारे हास्य क्लब में लेते हैं सर आपका बहुत बहुत धन्यवाद यह वीडियो से और क्लेरिटी हम लोगों कोआई

  • @alkaambavane4292
    @alkaambavane4292 2 місяці тому

    Sir bhahot badhiya aakhonka exercise .mai rojana try karungi😅

  • @manishanisha5297
    @manishanisha5297 23 дні тому

    Feeling good ...thank you 🙏

  • @prabhanikam7164
    @prabhanikam7164 Місяць тому

    Very good eye exercises thanku sir
    Very kind of you
    😊

  • @priyankapatel8254
    @priyankapatel8254 2 місяці тому

    I simply loved it 👌🙏

  • @MandaVirulkar
    @MandaVirulkar Місяць тому

    बहुत अच्छा आखोका व्यायाम,🙏

  • @sumitragurjar-us2vg
    @sumitragurjar-us2vg Місяць тому

    आंखों के लिए बहुत ही अच्छी एक्सरसाइज

  • @HarshPrajapati-h7r
    @HarshPrajapati-h7r 22 дні тому +1

    Thank you sir ❤❤