Honored to share this yoga nidra meditation with you. 🙏🏻 Check the description for 10- and 20-minute versions for different days when you have different amounts of time. Any time spent in the state of yoga nidra is worthwhile.
I felt I only had the concentration energy for a short yoga nidra tonight and this was perfect. Even though it was a shorter practice I’m so glad I did it because internally I had the sensation of coming home to myself. Thank you.
Honored to share this yoga nidra meditation with you. 🙏🏻 Check the description for 10- and 20-minute versions for different days when you have different amounts of time. Any time spent in the state of yoga nidra is worthwhile.
Thank you so much~I love Yoga Nidra~I saved this for Sunday evening~Peace & Love to you ~XXX
May you have a peaceful practice. 🙏🏻
Thank you for this wonderful practice 🙏
I adore yoga nidra. More of these practices please!
Thanks for the suggestion!
Relieved my back pain within 15 minutes. Also helped to connect with my true emotions. Thank you .
Amazing, Kaia. 🙏🏻
@@carenhope I'm surprised that it works even more effectively than the restorative yoga poses I tried earlier.
Perfect timing. Lots of anxiety in my life right now so this was a very common. I hope it lasts for a while :-) thank you
Wishing you ease, Laurie. 🙏🏻❤️
I felt I only had the concentration energy for a short yoga nidra tonight and this was perfect. Even though it was a shorter practice I’m so glad I did it because internally I had the sensation of coming home to myself. Thank you.
Thank you
🙏🏻❤️