Relaxing Restorative Yoga for Deep Sleep 20 Minutes

[@carenhope]

I hope you rest well! Thanks for practicing this deep sleep restorative yoga class with me. 🙏🏻

[@KevinFrench-f7j]

My second session with you today. Thanks again :D

[@carenhope]

Wonderful!

[@Lifeside_YOGA]

Thank you, i love this practice. I feel so calm and rest...❤🙏

[@paytonclare]

10 seconds in and I know you’re going to be one of my new favorite youtube yogis. ☺️ Your voice is so relaxing. Thank you for this class, time for me to wind down! 💗

[@carenhope]

That’s lovely of you to say! Welcome to class with me. ☺️

[@yogawithsarah6227]

Thanks for this practice! I appreciate the offering! Be well!

[@carenhope]

Hope you sleep well after this one. 🙏🏻

[@QualifieldYogaTeacher]

Thank you for such a calming restful practice~ Much Love your way Caren ~ Blessings ♥Xxx

[@carenhope]

You’re welcome. Nice to practice with you again! 🙏🏻

[@elenawilmott5119]

It has been super relaxing! Especially left nostril breathing. Thank you so much Caren!!!

[@carenhope]

I love that breathing practice, too! 🙏🏻

[@followthesky7118]

Thank you so much!

[@carenhope]

You’re welcome. Hope you have a good rest!

[@andersondasilvasouza1435]

It was amazing! Thank you very much!

[@carenhope]

Glad to hear, you’re welcome. ❤️

[@manuelakanies5660]

Thank you for this wonderful session 🙏😊

[@carenhope]

And thank you for joining me! 🙏🏻

[@juliebulie7587]

How lovely! Thanks Caren 😍

[@carenhope]

You’re welcome, Julie. Nice to share this time with you. 🙏🏻

[@saragallagher4681]

So relaxing, thank you 🙏🏻

[@carenhope]

😴 time! ❤️

[@darlenecarman7644]

beautiful would it be ok to end class with legs back on chair? thank u so much D

[@carenhope]

Sure! Whatever helps you feel most comfortable and relaxed.

[@shyamalghoshyoga1795]

l subscribed

[@susandrouin1243]

🥰🙏💕💖🥰

[@SkoolGrlZombies]

Thank you!

[@carenhope]

You're welcome!