Pole Dance Static Spins (Tutorial and combo)

[@AneteBlaua]

Get access to 100+ pole dance online classes by Anete Blaua
vimeo.com/ondemand/aneteblaua

[@nadiadncr]

Your tutorials are top notch! You are a great teacher! 💕

[@bvargassk]

Your tutorials are AMAZING! It’s not been long since I started pole dancing and I really suck at spinning but your videos are helping me a LOT! Thanks!

[@AneteBlaua]

Thank You that's awesome to hear! :)

[@bmon3518]

The time you spend breaking down the whole 'physics' and technique of the spins is so helpful for self-learning. Thank you :)

[@AneteBlaua]

Glad you liked it!

[@Nyabella]

Amazing tutorial

[@AneteBlaua]

Thank you! Cheers!

[@dallaswiiki8737]

So thankful for your videos! Also those pants are so cute !

[@AneteBlaua]

Thanks😊

[@KlubMila0124]

Thank you, thank you , thank you!! This video was the most informative and detailed that I have found thus far (and it has been a hot minute!). New subscriber 😊😊

[@AneteBlaua]

Thank youu😊

[@kseniamayoras4738]

Such a detailed explanation!! Thanks a million! 😊🤗

[@audreyshmaudrey]

Such an awesome teacher! Wow! ❤️🔥

[@AneteBlaua]

Thank you so much🤗

[@elpidakarfopoulou9066]

you are the best!!!you explain everything in detail and all the moves are so clear in my mind!thank you!I

[@AneteBlaua]

You're so welcome!

[@msvalentine1902]

Thank youu for this, def trying on my next workout :)

[@AneteBlaua]

You're so welcome!

[@thedolphin2222]

You are INCREDIBLE 💕💕💕💯💯💯

[@kmarcol1]

My outside arm twists like it's going to break.

[@seeingtheunseen8717]

i reely like static poles

[@orlanga]

12:24

[@girlgetbeautiful7637]

[@seeingtheunseen8717]

i think spinning poles r too fast to hold and drop my flow

[@DouradaBambina]

Not a beginner