Thank you very much for this nice warmup! I use it every time before working on the pole! Greets from Germany!❤️
This warmup kicked my butt!! I'll definitely be using this every time I need to warm up👍
So happy to read this☺️
Please Please Please !!! Do more of these !! This was so amazing !!! I truly feel so warm so fast ! You are incredible !
Thank youu☺️🙌🏻
You rock. I joined your vimeo classes, absolute gold. Thank you so much!
Great warmup ... very targeted. I felt super warm and more flexi after this ... def will be using going forward. Thank you!
Great to hear this, thank you😊♥️
you are truly the best! so professional!!! i would love to visit your studio someday to take some in person classes 💃🏻
Always welcome😊♥️
Great and different warm up from the ones I'm used to do. Thank you a lot for this free high-quality content 💜
Love this warm up💓💓💓
Great warmup thank you!
loved this, ben going to pole for 3 years and learned new things in this warm up!♥♥♥♥
What a fabulous physique! Powerful, yet graceful.
Tu es mon idole merci pour toutes ces vidéos qui m aide précieusement à m améliorer ❤️
You’re the best, appreciate every one of your videos ❤️ thank you for sharing your knowledge
You are so welcome
Loved it, thank youuu😊
Amazing 💪🏼
Cool warm up! Thanks
You're welcome!
nice warm up, thank you. you have very nice energy
Thank you too!
You are always amazing! Thank you so much for your dedication on teaching.
You’re so welcome☺️
Thank you!!
You’re welcome🤗
Thank you!
love ya
😄🙌🏻♥️
Excellent.
thankyou Anete! this is a great warmup
So happy to read this! Thank you☺️
Killer warm up!!😍😍 I will be doing this more!!!
Happy to read this😄🙌🏻
Love it! Thank you
You are so welcome!
Parabéns!😃👋❤️🇧🇷
Looks like it would be a good conditioning routine as well as warm up?
Thanks for this video. You are super professional! 👍
I appreciate that!
This was great!
Thank you😊
Tks
Great warmup video. Going to use it before pole. Thanks for posting!
Glad it was helpful!
@@AneteBlaua I've been doing this warm up everyday and it's healing a pain in my inner thigh I had for months from over stretching.
9. minutes
Thank you so much for all your videos!!! You are a very inspiring person ^_^
Thank you♥️
Thank you very much for this nice warmup! I use it every time before working on the pole! Greets from Germany!❤️
This warmup kicked my butt!! I'll definitely be using this every time I need to warm up👍
So happy to read this☺️
Please Please Please !!! Do more of these !! This was so amazing !!! I truly feel so warm so fast ! You are incredible !
Thank youu☺️🙌🏻
You rock. I joined your vimeo classes, absolute gold. Thank you so much!
Great warmup ... very targeted. I felt super warm and more flexi after this ... def will be using going forward. Thank you!
Great to hear this, thank you😊♥️
you are truly the best! so professional!!! i would love to visit your studio someday to take some in person classes 💃🏻
Always welcome😊♥️
Great and different warm up from the ones I'm used to do. Thank you a lot for this free high-quality content 💜
Love this warm up💓💓💓
Great warmup thank you!
loved this, ben going to pole for 3 years and learned new things in this warm up!
♥♥♥♥
What a fabulous physique! Powerful, yet graceful.
Tu es mon idole merci pour toutes ces vidéos qui m aide précieusement à m améliorer ❤️
You’re the best, appreciate every one of your videos ❤️ thank you for sharing your knowledge
You are so welcome
Loved it, thank youuu😊
Amazing 💪🏼
Cool warm up! Thanks
You're welcome!
nice warm up, thank you. you have very nice energy
Thank you too!
You are always amazing! Thank you so much for your dedication on teaching.
You’re so welcome☺️
Thank you!!
You’re welcome🤗
Thank you!
You're welcome!
love ya
😄🙌🏻♥️
Excellent.
thankyou Anete! this is a great warmup
So happy to read this! Thank you☺️
Killer warm up!!😍😍 I will be doing this more!!!
Happy to read this😄🙌🏻
Love it! Thank you
You are so welcome!
Parabéns!😃👋❤️🇧🇷
Looks like it would be a good conditioning routine as well as warm up?
Thanks for this video. You are super professional! 👍
I appreciate that!
This was great!
Thank you😊
Tks
Great warmup video. Going to use it before pole. Thanks for posting!
Glad it was helpful!
@@AneteBlaua I've been doing this warm up everyday and it's healing a pain in my inner thigh I had for months from over stretching.
9. minutes
Thank you so much for all your videos!!! You are a very inspiring person ^_^
Thank you♥️