[4 WEEKS CHALLENGE] - JUMPING FITNESS - Week 1 video 1 - with Jakub Novotny
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- Опубліковано 8 тра 2023
- The first release of the 4 weeks long Jumping Transformation challenge! Trampoline is a great tool for losing weight, shaping up your body and burning a lot of calories! So I am making this challenge to help you achieve your results and have fun along the way. All weeks are inspired by 4 elements, so each "Jumping week" will be different. And each week I am uploading 4 videos here on UA-cam. This week is part of the "AIR" week! So get on your trampoline and jump with the elements!
If you want to achieve the best results on this 4 weeks long journey, watch also your nutrition! With highly processed food and caloric beverages, your results will be greatly impacted. Jumping Fitness is one of the best low-impact and healthy ways to burn calories, burn fat, and lose weight in general.
More information about that is on my website or in the Facebook group. Join it now to get updates about new video releases and get in touch! ✅
▶ More videos and exclusive content:
www.jakubnovotny.net
▶#RoadTo1011 FACEBOOK GROUP
/ 1237887993605471
▶ Official Jumping Fitness workout program & Trampolines:
www.jumping-fitness.com
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PLAYLIST & CHAPTERS:
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00:10 🗣️ Introduction
01:36 🎵 You Made My Day - Yesable
05:19 🎵 Gotta Give Me Some Love - Basixx feat. Andy Delos Santos
08:27 🎵 Astral Projection - Hallmore
11:25 🎵 What To Do - Hallman
14:42 🎵The Sky - Hallmore
17:36 🎵 Rivals (Extended) - Hallmore
21:40 🎵 Black Hole - Mike Reverie & Parental Guidance
25:35 🎵 Where Will We Go - Grant // Cooldown
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FOLLOW ME ON SOCIALS:
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▶ INSTA: / jakub_jumpingfitness
▶ JUMPING FITNESS OFFICIAL INSTA: / jumpingfitnessofficial
▶ FACEBOOK PAGE: / jakubnovotnyjmt
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MUSIC RESOURCES:
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▶ Epidemic sound
www.epidemicsound.com/referra...
▶ Monstercat Gold
www.monstercat.com/gold
▶ Glow Records
/ glowrecords
▶ Intensity recordings
/ intensityre. .
#jumpingfitness #jakubnovotny #trampolineworkout - Спорт
![[4 WEEKS CHALLENGE] - JUMPING FITNESS - Week 1 video 2 - with Jakub Novotny](http://i.ytimg.com/vi/xInLF3HUwrc/mqdefault.jpg)
![[4 WEEKS CHALLENGE] - JUMPING FITNESS - Week 1 video 2 - with Jakub Novotny](/img/tr.png)
![[4 WEEKS CHALLENGE] - JUMPING FITNESS - Week 1 video 3 - with Jakub Novotny](http://i.ytimg.com/vi/2YkkO2ODaz8/mqdefault.jpg)
![[4 WEEKS CHALLENGE] - JUMPING FITNESS - Week 1 video 4 - with Jakub Novotny](/img/n.gif)
Thank you for the great feedback I received on all platforms from you! I loved doing this January 2020 session again as well ❤ And I hope that you are on board with the 4 weeks journey! 🌪
Maravilhoso!
🎉I love this class 🙌🙌🙌
Thank youu! 🔥
Awesome 💪🔥🔥🔥❤️ love your challenge!
Thank you Deborah! 💥 I hope that you will enjoy the whole challenge, it's gonna be a ride! 💥
A remake of my favorite video .Thx. Got my HR up to 137!
Good job! That video definitely made your heart pumpin' 😜
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Obrigada!!! 🇧🇷
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The best workout so far! I am new to trampoline workouts and glad that your video popped up when I was searching. I always look forward to the next session. I am two days behind but will continue. Thank you for sharing your energy.
Hello Joyce, thank you for your kind words and I'm glad that you found your way here! 🤩 And thank you for following the challenge! It's going to be a great month! 🤩
Best jumping videos so far! Thank you for everything you do!
Thank you very much! I really appreciate the positive feedback 🤩
The best way to start a day! 😊
Exactly my words ❤️
You are the BEST!
Thank youuu! ❤️
great!!!!!! so great value!!!!! Thanks a million! Auf Deutsch: Danke vielmals!
Thank youuuu many times for Jumping with me as well! ❤️
Yhoooo😅 é mesmo o melhor que aula maravilhosa ❤❤❤
Muito obrigado! Estou feliz que você esteja gostando tanto!
Just done day 1. Feeling fabulous. Thank you.
Awesome! I hope that you are still keeping up with other releases as well 🌪
Amo seu canal, estou sempre pulando com você. Grande abraço!💚💚💚💚
¡Muchas gracias! ❤ ¡Aprecialo! 🤩
Thank you thank you thank you!!!.. I love today's session!!!... I am in love with your classes!! You are the best
🥰❤
Thank you veeery much! ❤️
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Thank you so much!
Your classes give me the energy I need. I'm only starting the challenge now and I can't wait for the next video. Thanks for your good mood too! 💪😁👍
Thank you Shynix! I am glad you are enjoying also the good vibes along with the workout :-D
I've been in this jumping workout for 5 years & since the covid pandemic I had been following ur videos & always look forward to ur new release. It's so fun & burns alot ❤❤❤
Thank you so much Cindy 🤗🤗 and wow, 5 years! Nice :)) and I believe that many more are about to come :))
Jest moc😅
Loved this❤. The last fast song was dope!😅🥵🤪
And one of the most most favorite of "my" UA-cam community :-D
Great challenge. I just started today and looking forward to the next days. Thanks💪💪
Thank you! I hope that you are keeping up :-P The challenge has just been completed here on youtube, so you have plenty of videos to do :))
I like refreshing exercise at home on weekends 💛💚😄🫶🏻🫶🏻🦾💪🏻
Perfect! Jumping is meant to be repeated! :-D 🫶
I am commited to do the full 4 weeks! Love the workouts and the concept! Did the first workout this morning and hope that the 2nd one will come online today so I can do it tomorrow morning😊
Hello Ma! I am glad that you are in! Now when we are in the 2nd week, I hope that you are still keeping up with the releases 🔥 :))
항상 잘보고있습니다! 이번에는 꼭 살을 빼겠어!!
감사합니다! 네, 이 4가지 요소 시리즈는 체중 감량에 좋습니다! 🔥
Fabulous. I'm dead 😂😂😂 🤘 black song 🔥
Thank you! Yess, Black Hole is absolute fireeeee :-D
Great workout. Thigh for the encouragement
Thank you for Jumping with me!
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I started jumping from Jan 2020 sessions it's one of my faves!!!❤
Yesss, it's definitely one of the UA-cam's favorite! 😀❤
@@JakubNovotny11yup absolutely❤ BTW way I'm down 52 lbs
@@tanyaa2327 oh wow!!! That is absolutely amazing!! 🤩 proud of you and happy for you! 🫶
@@JakubNovotny11 thanks hunni happy u have been a part of my weight loss journey for 3 years and I thank you! ,🫶
What trampoline is that I just got one but is not the same .. that one looks way better !!
it is a top notch trampoline for Jumping Fitness :-) I always use trampolines from www.jumping-fitness.com :) They are more pricy, but the quality makes a huge difference from cheap trampolines.
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acepto el reto
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