10 MIN SLIM & TONED ARMS WORKOUT - With Weight, Quick & Effective / Get Sculpted At Home | No Pushup

Get ready to sculpt and tone your arms with our 10 Minute Toned Arms Workout! This quick yet effective workout is designed to help you build strength and definition in your arms using only one weight (you can also use two weights if you want to have a maximum burn!).
This routine focuses on targeting the biceps, triceps, and shoulders, ensuring you achieve that toned look.
You don't need to hit the floor for this workout because this all-standing routine targets key muscle groups to help you burn fat and build strength, right from the comfort of your own home. Also, we don't have any pushups or repeating exercises.
In just 10 minutes, you’ll be guided through a series of exercises that will maximize your results and fit into any busy schedule. No need for a gym - all you need is a weight and your determination!
Don't forget to warm up before starting and cool down after your workout. Consistency is key, so make sure to incorporate this routine into your weekly fitness plan for the best results.
Get ready to sweat, smile, and feel the burn as you take the first step towards a healthier, happier you! Let's get started and feel the burn together! Remember to subscribe for more workout routines. 💪
I wish you sweaty joy and happiness & I hope you will find this video helpful and enjoyable! ♥︎
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Music:
Track: LAADS - Love You (Anyway) [NCS Release]
Music provided by NoCopyrightSounds.
Watch more NCS on UA-cam: NCS.lnk.to/You...
Free Download / Stream: ncs.io/LYA
Track: Soundy x Sander Mölder - Donna (feat. maria kallastu) [NCS Release]
Music provided by NoCopyrightSounds.
Watch more NCS on UA-cam: NCS.lnk.to/You...
Free Download / Stream: ncs.io/Donna
Track: Cafe Disko & Ella Rosa - Red Lights [NCS Release]
Music provided by NoCopyrightSounds.
Watch more NCS on UA-cam: NCS.lnk.to/You...
Free Download / Stream: ncs.io/RedLights
Track: Palm Skies & DEAN - Will You Come (Feat. Reuben Cameron) [NCS Release]
Music provided by NoCopyrightSounds.
Watch more NCS on UA-cam: NCS.lnk.to/You...
Free Download / Stream: ncs.io/WYC
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Attribution: Subscribe button from the beginning & the end of the video - Video by Tech VideoStack from Pixabay.
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Disclaimer: Before doing this workout video, please check your health and be sure that you can perform these exercises. Performing any fitness exercises without supervision, is at your own risk. Riona Moon will not be responsible for any injury or harm you sustain as a result of this video.
#tonedarms #workout #fitness #fitnessjourney #homeworkout #sculptedarms

[@ClaudioAlessandri]

Another wonderful workout with this awesome gym outfit, my dear friend! Congratulations! Many Blessings of Love!

[@riona01]

@@ClaudioAlessandri Thank you so much! 😊