Reverse Out Knee Pain

Athletic Truth Group concept is to take away knee pain and bulletproofing the body. Knees Over Toes guy mastermind of breaking down the idea of the Poliquin step and scaling it down to his version called the Patrick step.

[@jacobclasen]

👍👍👍

[@1v1HOOPS]

W Coach Court

[@bensonfeeg7577]

is ok to backwards sled before any basketball workouts. Also how many times a week should we do the ROKP exercises

[@JumpAbility]

Definitely

[@marcthegreat233]

w bro

[@JumpAbility]

Thank you