Low-Dose Naltrexone (LDN) Reduces Fibromyalgia Pain

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  • Опубліковано 14 сер 2023
  • Low-dose naltrexone (LDN) is a fibromyalgia pain treatment that reduces neuro-inflammation. Learn how LDN works, what the studies show, and some clinical pearls of wisdom. Although LDN typically does not combine well with opioids it can work in certain scenarios that I describe here. • Low-Dose Naltrexone (L...
    LDNresearchtrust.org is a great resource and you can find study references below.
    About me: I graduated from Tufts University School of Medicine and am board-certified in internal medicine. After developing fibromyalgia in medical school I was able to find integrative treatments that helped me feel much better. I share my complete treatment approach in my book The FibroManual amzn.to/3Uql7wg
    In my videos I hope to inspire everyone dealing with #fibromyalgia to remember they are #fibrofierce!
    Sign for my email newsletter for all things #drginevra and #fibro at www.drginevra.com/
    References:
    Younger J et al. The use of low-dose naltrexone (LDN) as a novel anti-inflammatory treatment for chronic pain. Clin Rheumatol 2014 Apr;33(4):451-9.
    Younger J et al. Low-dose naltrexone for the treatment of fibromyalgia: findings of a small, randomized, double-blind, placebo-controlled, counterbalanced, crossover trial assessing daily pain levels. Arthritis Rheum 2013 Feb;65(2):529-38

КОМЕНТАРІ • 101

  • @mandogrogurescuedogs
    @mandogrogurescuedogs 10 місяців тому +10

    Yes! I take a low-dose 5 mg and it definitely helps bring down my pain level and makes my quality of life much better. When I first started taking it, I went from taking three Aleve’s’s per 24 hours down to taking just one or two.

    • @75pdubs
      @75pdubs 4 місяці тому

      How many aleve do you take now?

  • @persnickety369
    @persnickety369 10 місяців тому +13

    YES! BUT, the compounded pill form of LDN wasn't effective for me. My doctor had it compounded to be taken sublingually (as a troche) and it's been a GODSEND! This need for it sublingually might be related to me having both variations of the MTHFR gene mutation. I take it every night, melts under my tongue. If i miss a night, boy do i feel it the next day!
    The only side effect for me is that it makes me a little sleepy which is great at bedtime.
    Anyway, just wanted to share this siblingual (under the tongue) hack if the pill doesn't help. It can take a month to start feeling it to help. After month two, you'll know!

    • @anjacarolinachristensen9103
      @anjacarolinachristensen9103 10 місяців тому +6

      In Denmark, LDN is also made in liquid form and a lot of patients get the 50 mg pill prescribed and make a solution they dose with a syringe and keep in the fridge. Maybe other countries can do the same?

    • @DrGinevra
      @DrGinevra  10 місяців тому +1

      Interesting! Thank you so much for sharing.

    • @DrGinevra
      @DrGinevra  10 місяців тому +3

      I am not aware of any liquid form of naltrexone available in the US. But anyone interested should look on www.ldnresearchtrust.org, a great resource!

  • @charlietodd8195
    @charlietodd8195 2 місяці тому +2

    Has anyone here for it from the NHS in England??

    • @Lionessliving
      @Lionessliving Місяць тому +2

      No but I will ve pishing for it if it works for me. Only started yesterday. Private script from Glasgow pharmacy

  • @sueanneduerson9241
    @sueanneduerson9241 Місяць тому

    Started 1.5 mg for three weeks. Up to 3 mg for past week. Dr prescribed it for Hashimoto’s. I have definitely seen so many positive changes!
    I have eczema and it is GONE!
    I have had chronic allergies for years. Tested several times through the years but always told I was not allergic to anything. I probably should own stock in KLEENEX 😂. LDN has stopped all of my allergy symptoms.
    I feel more awake every morning! Less aches and pains. Just AMAZING!
    I’m 73 and I am so grateful my functional med Dr recommended LDN.

  • @faithf5846
    @faithf5846 7 місяців тому +3

    LDN is helping me at least for the last couple weeks. I can only take 1 mg because of the sleep disturbance. I've taken LDN in the past for facet syndrome and had to stop because I was getting sleep disturbance in a little jittery. So far ok

  • @dianapaloma3102
    @dianapaloma3102 18 днів тому

    Thank you so much . I’m excited to try. My doctor says it can help with depression too.
    🙏❤️

  • @marianahiga2790
    @marianahiga2790 4 місяці тому +4

    I just started taking it! I’ll be back to let you know how it worked for me

    • @traceyadixon
      @traceyadixon Місяць тому

      Any feedback?

    • @marianahiga2790
      @marianahiga2790 Місяць тому

      @@traceyadixon it helped me to sleep but I had terrible headaches and had to stop :( (I was taking only 1.5)

  • @klclark525
    @klclark525 10 місяців тому +7

    I'm so glad you are talking about this! It has really helped me. After reading information in the LDN book 1&2, and a talk with the founder of LDN Research Trust, I have ended up (after a year) at my best dose 4.5 mg on waking and again around 2pm.

    • @melissanreynolds
      @melissanreynolds 10 місяців тому

      Interesting, how did you decide on the time of your second dose? I've taken 4mg at bedtime for six years and tried 4.5 recently but that dose doesn't suit me! Considering a second dose but unsure when!

    • @DrGinevra
      @DrGinevra  10 місяців тому

      Wonderful!

    • @CorbinDollas
      @CorbinDollas 6 місяців тому

      Glad to hear this! What kind of doctor can perscribe LDN. I desperatelyyy need help with my FM.

    • @amandawilder8896
      @amandawilder8896 5 місяців тому

      @@CorbinDollas my pain mgmt physician prescribed it to me

    • @michaels999
      @michaels999 4 місяці тому

      ⁠functional medicine doctors or you can order it online with a consultation

  • @jean6460
    @jean6460 6 місяців тому +2

    Fabulous summary! Thank you so much!! I’m just starting LDN and am hoping it decreases my anxiety!

    • @DrGinevra
      @DrGinevra  6 місяців тому

      I am glad my summary helped!

  • @Nelz4
    @Nelz4 10 місяців тому +4

    Sadly LDN didn’t work for me 😢 my whole body got swollen and ended up in ER. Was so hopeful that it would help me.

    • @Truerealism747
      @Truerealism747 10 місяців тому

      Wonder why it did this hormones? been in ldn 8 months though hasn't helped pain helped fatigue and ibs

    • @Nelz4
      @Nelz4 10 місяців тому

      @@Truerealism747 interesting you should say this. For me I think fibromyalgia was brought on by imbalanced hormones and gut issues. I see a huge difference when I focus on healing these 2 areas.

    • @DrGinevra
      @DrGinevra  10 місяців тому

      Yes, it definitely doesn't work for everyone.

  • @anjacarolinachristensen9103
    @anjacarolinachristensen9103 10 місяців тому +3

    Here in Denmark, the doctors consider Naltrexone to be low dose up until 25 mg, I wonder why there's such a difference? I would love to know more about LDN, specifically about doing what they here in DK call Alternative Regime (AR - in English it would probably be named twice a day dosing), meaning that you up your intake of LDN to two times a day - morning and evening with 12 hours apart - for about 14 days, as a "booster" I guess. I haven't found much information about that, but having tried it, I know it can work wonders. As a note for others reading this, AR is not recommended for cancer and thyroid patients.

    • @DrGinevra
      @DrGinevra  10 місяців тому +1

      Very interesting! Twice daily dosing is definitely becoming more common.

  • @timwright4676
    @timwright4676 5 місяців тому +1

    Dear Dr Ginevra, Is LDN also effective against Polymyalgia Rheumatica?

  • @kimberleemonroe2255
    @kimberleemonroe2255 10 місяців тому

    I was prescribed this snd will be starting . I’m just wondering if you still are in practice as far as a clinic? I’m looking for somewhere that discus likes in all of this. My doctor had really done great at managing it but would like to get more individualized care. Thank you😊

    • @DrGinevra
      @DrGinevra  10 місяців тому +2

      Glad you have found a good doctor to help you. I closed my clinic last year to focus more on teaching patients and other doctors how to treat fibromyalgia more effectively. On my website www.drginevra.com I have some resources to find other providers with fibromyalgia expertise.

  • @Anvanho
    @Anvanho 4 місяці тому +1

    Thank you! Very informative video. Just started Naltrexone tonight (for myalgia). Hoping some improvement in overall pain can start showing up sooner than later. I dissolve a 50mg tablet into 50ml of water, then extract 1ml in a syringe, take that. Not even sure how much that is then I take (?) but we'll see.

    • @DrGinevra
      @DrGinevra  3 місяці тому

      Yes some patients resort to doing it that way, but definitely not the recommended way to do it for many reasons. The biggest one is its hard to know what actual dosage you are getting.

  • @Twang-Train
    @Twang-Train 8 місяців тому

    Can you take with lyrica?

  • @mumbagirl
    @mumbagirl 3 місяці тому

    I am on 9 mg twice a day. My pain doctor, Dr. Ong in Vancouver Bc says she has patients on even higher doses. I am also on Duloxetine. It is expensive but fortunately my extended health insurance covers most of the cost. I am not pain free and currently have a terrible flare but usually I am not too bad. Thanks for sharing. On a side note, I also have have DISH diseaese

    • @DrGinevra
      @DrGinevra  3 місяці тому

      I have heard of higher doses being used, but in my patients the benefit seemed to 'cap' at around 12mg. Above that didn't seem to make much difference. But definitely sounds like you have a great doctor who is willing to experiment to find what works!

  • @moduqueRN
    @moduqueRN 10 місяців тому +7

    This is very helpful. Unfortunately, my rheumatologist said she’s never heard of this medication. So frustrating. I live in Chicago area. Do you see patients in the clinic setting?

    • @LedgerAndLace
      @LedgerAndLace 7 місяців тому

      Hila Handler M.D. is in Chicago and specializes in LDN. I won't put a link or website, but you should be able to find her with a google search.

    • @CorbinDollas
      @CorbinDollas 6 місяців тому +1

      @@LedgerAndLaceDo you know who I could see in Seattle?

    • @raloufen4292
      @raloufen4292 5 місяців тому

      Dr Handler is in WI according to Google

  • @GreatDebate1
    @GreatDebate1 4 місяці тому

    Do you know or can you support someone trying to transition to LDN thar is on opiods currently?

  • @raloufen4292
    @raloufen4292 5 місяців тому

    ER Drs don't know the difference between the 50MG and 5.00MG. How can I help them

  • @elyssaberger5901
    @elyssaberger5901 8 місяців тому

    I have a regular SED rate but funny enough I’m basically a tad high CRP at around 10

  • @bonchauvin5744
    @bonchauvin5744 3 місяці тому

    I’m going to try LDN for burning mouth…..my life is horrendous because of the pain..

  • @lovelymeidiland7803
    @lovelymeidiland7803 5 місяців тому

    I read under another UA-cam video that people with gut infections or gut microbiome issues might not respond well to LDN and need to get that checked out first. Did you hear about that? My doctors are inexperienced with LDN. I need to know before starting to take LDN. Thanks in advance 🌸

    • @DrGinevra
      @DrGinevra  5 місяців тому

      I have heard that as well, but in my clinical experience have not seen it to be an issue. Www.Ldnresearchtrust.org is a great place to find knowledgeable LDN practitioners.

  • @emilycampbell5798
    @emilycampbell5798 9 місяців тому +1

    I’m 4 days in but super sleepy (like extreme sleepiness) I’ve had a few other side effects, nausea and little headache. I wanna work through this!! Any suggestions

    • @DrGinevra
      @DrGinevra  8 місяців тому +2

      If my patients are struggling to tolerate I usually have them take a break for a few days and then try again with lower LDN dosage

  • @literarypotatogoblin
    @literarypotatogoblin 10 місяців тому +7

    I asked my doctor about this and she refused to consider it.

    • @DrGinevra
      @DrGinevra  10 місяців тому +3

      That is so frustrating!

    • @lorismith5369
      @lorismith5369 10 місяців тому +11

      Find another doctor. Be an advocate for yourself. Best wishes!

    • @karrilucas1
      @karrilucas1 5 місяців тому +1

      @literarypotatogoblin
      Because there is no money in prescribing it.

    • @GreatDebate1
      @GreatDebate1 4 місяці тому +1

      I have the same issues but I'm searching for another alternative. I found a way to get the prescription but challenges finding someone that can help me transition off pain meds to start it.

    • @mikeshay4866
      @mikeshay4866 4 місяці тому

      ​@@karrilucas1but there is in 1000s of other drugs they prescribe ??

  • @jm-5678
    @jm-5678 3 місяці тому

    I’ve only been able to handle 1.5 mg doses of LDN, due to intense stomach pain at 3 mg. (I’ve tried a couple of trials of this dosage and I’m now sure I can’t handle it.) Would it be beneficial to take 1.5 mg twice a day? I have noticed a reduction in pain, so I want to get the most benefit from it that I can. I may check with my pharmacy to see if they do sublingual, but I don’t think they do.

    • @DrGinevra
      @DrGinevra  3 місяці тому

      I think twice daily options for LDN can be really helpful for some folks.

  • @user-ke9sf1lm4s
    @user-ke9sf1lm4s 4 місяці тому

    My daughter suffers from Fibromyalgia and is only getting worse, but her doctors has helped her at all, can you tell me is this Medication available in the UK , she is only in her 30s with two children and Desperately Need help x

    • @DrGinevra
      @DrGinevra  4 місяці тому

      It is available in the UK, you can find a prescriber at www.ldnresearchtrust.org

  • @margaretball8835
    @margaretball8835 4 місяці тому

    Is there a possibility it would work for neuropathy?

  • @CorbinDollas
    @CorbinDollas 6 місяців тому +2

    I’m disabled with terrible quality of life from FM. What kind of doctor can prescribe patients naltrexone?? Please help.

    • @DrGinevra
      @DrGinevra  6 місяців тому

      Any doctor can prescribe LDN- great resource to find a prescriber at www.ldnresearchtrust.org

  • @nicholasquirino5818
    @nicholasquirino5818 8 місяців тому

    will this help with bad abdnominal pain and gut dybsiosis?

    • @DrGinevra
      @DrGinevra  8 місяців тому

      I know LDN has shown benefit in Crohn’s disease and other GI conditions, you can find more information at www.LDNresearchtrust.org

  • @TK-MSPsych2010
    @TK-MSPsych2010 10 місяців тому

    I see you said 4.5 mg or less is the right dose for fobro. What does it happen or what is a benefit and side effects if I take 5mg?
    I have Kaiser insurance and they give me only 5mg. Started in Feb 2023. I take it in the morning now as i couldn't sleep. It reduces my pain from 10 to 7 on average , but around 4pm i start feeling it at extreme level again. I wonder if I can take it 2nd time at 4pm? My pharmacist recommended to buy out of pocket 3mg and take late afternoon. What is your thoughts? Thank you.

    • @DrGinevra
      @DrGinevra  10 місяців тому

      I can't give specific medical advice, but taking LDN twice daily is effective for some patients

    • @elyssaberger5901
      @elyssaberger5901 8 місяців тому

      I have Kaiser. I’m about to start it and I’m going to get lower dose at a compounding pharmacy. It’s $1/pill so $30 a month. Not that expensive

  • @kfossi1986
    @kfossi1986 9 місяців тому +1

    How long has this been on the market and studies on long term use?

    • @DrGinevra
      @DrGinevra  8 місяців тому

      It’s been on the market in the US since 1984 (in its full dose form), best resource to learn more about long term safety studies is at www.ldnresearchtrust.org

  • @janetphillips2875
    @janetphillips2875 10 місяців тому +6

    I want something that kills it, gets rid of it

    • @Truerealism747
      @Truerealism747 10 місяців тому

      Take a look at TMS Dr schubiner it hasn't cured me yet but all hoping found out I have Asperger's hypomobility why I have fybromyalgia

    • @DrGinevra
      @DrGinevra  10 місяців тому +2

      I hope we will have that type of fibromyalgia treatment in the future!

    • @quake2u
      @quake2u Місяць тому

      🤣

  • @everising4999
    @everising4999 3 місяці тому

    Which cbd? Too many choices. It can’t have sugar in it and if it’s in oil dropper bottle I feel sick. Help

    • @DrGinevra
      @DrGinevra  3 місяці тому

      CBD oil gelcaps might be an option to explore.

  • @bulkingtonwiltshire6605
    @bulkingtonwiltshire6605 13 днів тому

    If someone is on biologics for RA could they use lnd?

    • @DrGinevra
      @DrGinevra  11 днів тому

      There is no known contraindication, but definitely talk with your rheumatologist before starting LDN

  • @nanas.grotto3091
    @nanas.grotto3091 2 місяці тому

    how do you feel about suboxone vs naltrexone

    • @DrGinevra
      @DrGinevra  Місяць тому

      Everyone’s situation is different but I think suboxone can be a great option for pain management in some patients. I prefer to try LDN first since it more directly addresses the source of pain. I talk more about suboxone and LDN in my book The FibroManual if you want to learn more.

  • @Ann-ws2dj
    @Ann-ws2dj 10 місяців тому +1

    I’m in extreme pain today. My doctor gave me LDN It’s very expensive. I did get it but was afraid to take it because I was afraid of the side effects. I’m doing neurofeedback right now with my Chiropractor. Any thoughts on this. If I did decide to try it, do you have to wean off it.

    • @Truerealism747
      @Truerealism747 10 місяців тому

      Sided effects for few days

    • @PureExistence1
      @PureExistence1 10 місяців тому

      @@Truerealism747 what side effects did you have?

    • @DrGinevra
      @DrGinevra  10 місяців тому +1

      Typically not a medication that you need to wean off, but great question to ask your doctor that prescribed LDN!

  • @vitalijusmacas1629
    @vitalijusmacas1629 4 місяці тому

    👍

  • @slynn64
    @slynn64 9 місяців тому

    Can I take this while on Tramadol?

    • @DrGinevra
      @DrGinevra  8 місяців тому +1

      In certain cases opioids can be taken with LDN, learn more in this video ua-cam.com/video/rK8rz19ySP0/v-deo.htmlsi=JHmE5BIBTYwnyJz4

  • @bearynice2u
    @bearynice2u 4 місяці тому

    Is there an alternative for 4.5 low dose naltrexone? No pharmacys close enough that will compound it= my insurance and Medicare won't pay for it so all have to come out of pocket! Which I can't afford. Please Help

    • @DrGinevra
      @DrGinevra  3 місяці тому

      I suggest talking to your doctor and seeing if you might be able to take 1/4 of a 50mg tab as a substitute.

  • @highvalueecomm7023
    @highvalueecomm7023 8 місяців тому +1

    I'm around 7 weeks on LDN now taking 4.5mg dose bedtime and got a terrible flare up what could cause it?LDN?bad weather?it shouldn't be so bad but it is😢somebody??

    • @DrGinevra
      @DrGinevra  8 місяців тому

      LDN doesn't work for everyone, not sure if that is what is happening for you or not. Fibro flares can be so unpredictable!