Beating Fibro Fog and Fatigue: The FibroManual Book Talk #5

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  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 56

  • @clikchicdesigns
    @clikchicdesigns 11 місяців тому +13

    I have had fibromyalgia for about 15 years. The pain is certainly significant but I agree that it is nowhere near as debilitating as the brain fog and fatigue. I have not worked full time in about 14 years because of the fatigue and brain fog. I have only been able to do a bit of freelance work at home when I am feeling up to it. It has had a massive effect on our family income and my quality of life. I miss working. I can’t remember I slept through the night without waking either.

  • @karenharvey2549
    @karenharvey2549 3 місяці тому

    Thank you. This work is not new to me but your explanations are very clear, I will buy your book. I have had severe fibromyalgia (over 30 years), CPTSD, Autoimmune thyroid disease and a history of other a/u diseases. I am also hypermobile , I feel that this can be a precursor to myofacial problems and fibromyalgia. And yes, I believe in adrenal burnout.

  • @PouraniiEskandari-cq5jm
    @PouraniiEskandari-cq5jm Рік тому

    Dr how can i find a doctor in calgary who can give me LDN for fibro?

    • @nicoleashlee1740
      @nicoleashlee1740 Рік тому +1

      I'm in BC and a clinic doctor gave it to me. He didn't know about it, but researched the clinical trials and prescribed it. Most doctors are willing to look something up, if you say it's something new that you'd like to try/experiment with and the 'clinical trials' are promising.
      Ask them to look at data (humbly) and a good number will at least be willing to give it a try- even reluctantly. Especially if you have tried the 'traditional medications' doctors recommend (lyrica, cymbalta, gabapentin).
      I wish you luck!

  • @janmartell9792
    @janmartell9792 9 місяців тому +4

    Yes, I have pain, but it's not as bad as the fatigue. It's unrelenting.

    • @thefibroshow
      @thefibroshow  9 місяців тому +2

      Fatigue can be so brutal and overwhelming. It’s not something most conventionally trained doctors are good at treating , which further compounds the problem!

  • @maryhealy9221
    @maryhealy9221 Рік тому +6

    Dr. Ginevra, thank you for all your knowledge it's powerful , stay fierce ❤

  • @gerrisavage7734
    @gerrisavage7734 Рік тому +7

    It is so good to hear of a dr who is trying to help those of us with fibromyalgia!

  • @TanyaF
    @TanyaF Рік тому +4

    Thank you so much for talking about this.I’m trying to figure out how I’m going to make it on my own. The fatigue and brain fog have always been the things that have made it impossible at times to work.

  • @TacosTina
    @TacosTina 4 місяці тому +1

    Hi Dr. Ginevra, I've been confused. There have been a lot of functional practitioners on social media who have said not to accept Fibromyalgia as a diagnosis. That it's just something doctors give when they can't figure out what's wrong with you. That fibromyalgia really means there's something else underlying going on causing the symptoms. Is it Fibromyalgia or is Fibromyalgia not a real disease in itself?

    • @thefibroshow
      @thefibroshow  2 місяці тому +1

      Sadly I see this quite a bit in the integrative medicine world, and it is inaccurate and in my opinion does not help patients. Its a form of medical gaslighting from the other end of the care spectrum.

  • @Namerof-4-9
    @Namerof-4-9 7 місяців тому +2

    So grateful to discover your UA-cam videos.

  • @stephaniecolunga3908
    @stephaniecolunga3908 Рік тому +3

    Thank you!
    Have you had talks or maybe have information in your book about migraines and tinnitus? I have a history of migraines that became more frequent in 2022. Then, last month I started having ringing in my ears and about two weeks after that, I’ve had daily migraines with different patterns and some new symptoms. I’m under a doctor’s care, but I’m also looking for any information I can get my hands on. Thank you.

    • @thefibroshow
      @thefibroshow  Рік тому +2

      I hope you are finding some answers. I have see tinnitus improve with myofascial release.

    • @karenfederico6492
      @karenfederico6492 Рік тому

      ]]]]]]]]] ok

  • @laurenajkirby
    @laurenajkirby Рік тому +3

    The fog and fatigue are what got me seeking treatment. I thought I had ADHD and that I only hit a level of job stress that made the symptoms show up. I went into primary care prepared to ask for an adderall trial or something but her screening questions revealed I was in pain unusual for my age and she referred me to rheum. Finally got a diagnosis that way. I thought my pain was just normal for adulthood and my level of activity!

    • @63SpaceGirl
      @63SpaceGirl 11 місяців тому +1

      Absolutely!!!
      I have lived with pain all my life. It is the fatigue that stopped me in my tracks. Then the fog came & completely turned my life upside down.
      I haven't work full-time since 2004 😢 That is really hard on a new marriage

  • @cathyjennings5580
    @cathyjennings5580 6 місяців тому

    Addictive prescriptions are UNHEALTHY for the wholebody HEALTH.
    EXECUTIVE FUNCTION OF FRONTAL CONTROL NEEDS WAKING UP FOR PLANNING & FOLLOW THROUGH SUCCESS TO COMPLETE. VICTORIES!!! HEALTH !!!! FEEL ALIVE. RECHARGED Daily is important

  • @slc1161
    @slc1161 Рік тому +3

    Feel free to share your kitty on live talks. My cat helps me relax with my fibromyalgia.

  • @imjustjules
    @imjustjules 6 місяців тому +1

    I am learning so much from this channel! I got diagnosed with Graves' Disease last May, and now my thyroid is stable on Methimazole, but I still feel terrible. Just got my fibromyalgia diagnosis a couple weeks ago. Everyone in my family is on the hypo side and I'm the only one with Graves'. Graves' also makes sense to me considering it feels like my nervous system is overactive as is, so why wouldn't my thryoid be too? lol. I also have autism + C-PTSD so I've been hypersensitive and have had this hyperactive sympathetic activation my entire life, but now it's so much worse. also edit oh my gosh i have ADHD and my meds have been so helpful!! I'm really glad I have a psychiatrist who seems to know about how all of my symptoms are connected.

    • @thefibroshow
      @thefibroshow  6 місяців тому

      I am so glad my channel is helpful! And that you have a good psychiatrist that understands the bigger picture. It can definitely take some time to regain hormonal balance with Graves’ disease.

    • @karenharvey2549
      @karenharvey2549 3 місяці тому

      I have autoimmune thyroid disease and CPTSD too. It’s hard to know which is causing what on times. I hope you get some help with these.

  • @suziewong2181
    @suziewong2181 10 місяців тому

    @Dr. Ginevra I’ve been told for 25 years I have FMS/CFS-ME/CFS.
    I’m 100% disabled and getting worse each day.
    I fear that if my medication that doesn’t work like it does on “normal” people, if taken away will leave me bed ridden. I’m almost there now but have windows of hours that I can do the basic of things not including normal “stuff”.
    Do you have a practice or know of any good doctors in Los Angeles or Ventura County that treat FMS/CFS?

  • @marianwhit
    @marianwhit Рік тому

    Spot-on...Ritalin made it possible for me to plan a day to do things like make financial decisions and do administrivia....the recreational users have SO perpetrated a travesty against us.

  • @prajithamanoj4444
    @prajithamanoj4444 Рік тому

    Hi ,am going through lot of pain in muacles and joints and inflammation is high .internal medicine doctor told me it seems like fibromyalgia.can you please suggest which specialist should i consult for this condition

  • @marilynscanlon7190
    @marilynscanlon7190 Рік тому

    Thank you, Dr. Genevra Liptan.

  • @MaxAngor
    @MaxAngor 6 місяців тому

    I've been in pain all my life. I got diagnosed at 33. Fog started on the 10th of this year. It flickered but it's here to stay now. NOTHING I've tried is helping so I'm reduced to looking up videos.

    • @thefibroshow
      @thefibroshow  6 місяців тому

      There are definitely ways to improve fog, but it is so hard to even think about it when you are super foggy! I encourage you ( or maybe ask a friend to help) read the chapter in my book about reducing fibro fog.

  • @loulousecharles7994
    @loulousecharles7994 7 місяців тому

    When to make a group chat so we can understand mored of each other,

  • @marydugan4120
    @marydugan4120 11 місяців тому

    Do you consider Fibromyalgia the same as Mecfs!!! I know there's a lot of confusion bout the name.!!! Thanks for all you do for us .❤

    • @thefibroshow
      @thefibroshow  9 місяців тому

      I consider fibromyalgia and ME/CFS to be different conditions, I cover the reasons why I think so in The FibroManual.

  • @elyssaberger5901
    @elyssaberger5901 11 місяців тому

    Right I constantly worry I’m getting dementia. And the fatigue is terrible. I force myself to go out and it helps but it’s still a struggle to do it. I read naltrexone can help w fatigued as well. I’m about to start that so I’m hoping so.

    • @thefibroshow
      @thefibroshow  9 місяців тому +2

      I have seen low dose naltrexone help with fog for some patients.

  • @julieamberg3489
    @julieamberg3489 Рік тому

    23:01 Thanks! I had been wishing for a “one a day”. I see it was Pure but not what it was. Was it a one a day vitamin supplement?

    • @thefibroshow
      @thefibroshow  Рік тому +1

      It’s called ONE Multivitamin from pure encapsulations

  • @robertscott4007
    @robertscott4007 10 місяців тому

    Just checking your ok as there haven’t been any posts lately

    • @thefibroshow
      @thefibroshow  9 місяців тому

      That's so kind of you to ask! I am okay, just been dealing with another round of life chaos... but plan to be back making videos soon.

  • @jeremywvarietyofviewpoints3104
    @jeremywvarietyofviewpoints3104 6 місяців тому

    There are a number of conditions with brain fog like long COVID and vestibular migraine. My friend had long COVID, I just got diagnosed with vestibular migraine, my sister has fibromyalgia and they do have similarities. I wonder if the causes are related at any level. I also get muscle tension and pain in specific spots on my body, especially where my ribs are, on one side. I wonder if that could relate in any way to fibromyalgia even though I don't have the constant body pain. I'm seeing an osteopath so I'll see if they can do anything about the rib pain and tension.

    • @thefibroshow
      @thefibroshow  6 місяців тому +1

      Yes absolutely similarities, in my opinion the common factor is neuroinflammation due to glial cell activation.

    • @jeremywvarietyofviewpoints3104
      @jeremywvarietyofviewpoints3104 6 місяців тому

      Thanks @@thefibroshow

    • @jeremywvarietyofviewpoints3104
      @jeremywvarietyofviewpoints3104 6 місяців тому

      Thank you very much. This info could be very useful. I will learn a lot more about that. I am also reading your book and books on all these other conditions. @@thefibroshow

  • @robertscott4007
    @robertscott4007 11 місяців тому

    Hope your ok haven’t seen any posts since your trip

    • @thefibroshow
      @thefibroshow  11 місяців тому

      Awwh, thank you for thinking of me! I am doing fine, but came back from my trip and learned I needed to move (long story!) so I am in process of moving now. I plan to be back making videos at some point in November.

  • @christinab2074
    @christinab2074 Рік тому +3

    So timely as my Fibro Fog is sadly off the charts today. It definitely is effected by my lack of quality sleep.
    Very sad sigh! 😞😴💤

  • @JaiClaire880
    @JaiClaire880 11 місяців тому

    Two questions but first great video.
    1. Can you have fibro without thyroid issues?
    2. My doctor prescribed me trazodone to help me sleep, what are your thoughts on it.

    • @thefibroshow
      @thefibroshow  8 місяців тому

      I can't give specific medical advice in this forum, but as I describe in the FibroManual trazodone can be useful for sleep improvement. And yes can have fibro without thyroid issues.