Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 50

  • @YogalateswithRashmi
    @YogalateswithRashmi  Рік тому +3

    Check out our other videos for senior citizens. Here's the playlist: ua-cam.com/play/PL4vfimezsLrQ2e2B_dUTTQRu0AZIhpzHI.html

    • @mollysurujbally887
      @mollysurujbally887 Рік тому

      Rashmi love this sport exercise together with an your grandma she's rry active person love you all

  • @mollysurujbally887
    @mollysurujbally887 2 місяці тому +1

    Thank you Rashmi and your grandmas 🙏

  • @shooshoojoon4
    @shooshoojoon4 2 роки тому

    you've got the most gorgeous grandmother and her taste in saris show her clarity of character!

  • @leticiamagbujos301
    @leticiamagbujos301 2 роки тому +2

    Thank you. I discovered yoga for the elderly. Thank you and also for your grandmother. Very strong for her age.

  • @dottiep8004
    @dottiep8004 2 роки тому +1

    I just discovered you videos and I do all of them every day. I'm 76 years old and these are the best exercises I've ever found. Thank you for your video and to you grandmother who does wonderfully

  • @ashaprabhakar5798
    @ashaprabhakar5798 2 роки тому +1

    THANKS RASHMI THOUGH GRUDGINGLY 😅I FORCE MY 81 YRS OLD MOTHER TO DO THIS FOLLOW ALONG YOGA. LOVE FROM SINGAPORE 🇸🇬 ❤

  • @gurdeepkaur6644
    @gurdeepkaur6644 Рік тому

    Rashmi s yoga is Amazing Thankyou jab se karna start kare regular kar rahe hain Sath mein feeling very happy also...

  • @nooromar6233
    @nooromar6233 2 роки тому +1

    Thank you very much for taking special care for elderly please can you be kind and show us more l am 72 and really enjoying all your exercises in fact I do all them and would be happy if you could do more for weak legs as l am having more problems with my knees, would appreciate if you show us more so at least it can help us walk pain free

  • @SS-lo7qr
    @SS-lo7qr Рік тому

    Excellent. You and your dadima are excellent. Tons of love to you both.❤

  • @meenaraj7270
    @meenaraj7270 9 місяців тому

    Love your yoga workouts thank you so much

  • @bramsaxena
    @bramsaxena 2 роки тому +1

    Blessings to Rashmi for sharing an easy series of Yoga for elderly. I enjoyed the dance and sports episodes very much. Definitely can feel the workout without stress of sitting on the floor. A big thank you to her grandma Vijaya too for being the elegant model and an example of flexibility. It also makes my brain work!
    Love from Toronto.

  • @aleph-vy9tm
    @aleph-vy9tm 2 роки тому +5

    love love love senior series. so relaxing for 50+ lazy people... like me 😀😃🙂 thank you.

  • @shabarisairam1499
    @shabarisairam1499 Рік тому

    Very very sweet Rashmi dear.. this is unusual exercise pattern...something that makes us use force too rather than just movements!!!!! Thanks a ton

  • @mollysurujbally887
    @mollysurujbally887 8 місяців тому

    Thank you Rashmi an your grandma so excited to be able to do this exercise god bless you both

  • @joanneisabella2110
    @joanneisabella2110 2 роки тому +1

    Thank you Rashmi, I love these exercises with you and your grandmother - they keep me in shape! 🙏💕😄

  • @harshjain9055
    @harshjain9055 Рік тому

    Tq Rashmi for ur simple nd easy exercises which everyone can do.thank you so much 🎉

  • @bharatimody4086
    @bharatimody4086 2 роки тому

    Nice Idea & IMPLEMENTATION

  • @jospehinekanny6062
    @jospehinekanny6062 Рік тому

    So cute your grandma ! Very active still. I admire her, always with a sweet smile on her face. She must’ve been a beautiful woman during her younger days. Even now she’s beautiful. Tq Rashmi for your exercises for the seniors.🙏👍

  • @gayanekhostikyan1584
    @gayanekhostikyan1584 9 місяців тому

    Great thanks for such a wonderful set of gymnastics-like simulations these immitations produce lively temper and enrich our imagination with active competitiveness.Thanks a lot dear ladies!Wishing happiness and success for you in all your deeds!
    🙏💐💐💐🙏🍇🍉🍊🍎☕🫖☕🥧🥧🥧🥧🥧🍹🍹🍹🍹🥛🥛🥛🥗🥗🥗🥗

  • @mollysurujbally887
    @mollysurujbally887 Рік тому

    Namaste Rashme an your grandma for sending me this morning exercise very helpful thank you 🙏

  • @mollysurujbally887
    @mollysurujbally887 Рік тому

    🎉thank you Rashmi an your grandma she's awesome I enjoyed this exercise Rashme thank you God bless

  • @rajammabenny7084
    @rajammabenny7084 Рік тому

    Liked this sports. Viedio

  • @kavitamakkar4174
    @kavitamakkar4174 Рік тому

    Very nice 👍
    Thankyou so much

  • @rohinibapat6258
    @rohinibapat6258 2 роки тому +1

    Rashmi mam your technique is so good - interesting I am 64 years old I love it so much

  • @lorenadolorortega689
    @lorenadolorortega689 2 роки тому +1

    Thank you very much Rashmi for your yoga practice. ❤️❤️❤️

  • @manelbrenda3353
    @manelbrenda3353 2 роки тому +1

    So useful to me .Daily i am following your lesson s .Thank u so much👍❤️🙏

  • @merlynheppolette1263
    @merlynheppolette1263 2 роки тому

    Is there any fixed time. I love ur demo. N I do it when ever I see.

  • @gayanleellah4368
    @gayanleellah4368 10 місяців тому

    Thank you so much. I enjoy working with you.

  • @sreedevit.p4819
    @sreedevit.p4819 2 роки тому +1

    Please show more exercises like these ,for all parts of the body when time permits.Like the channel.Yoga like this is easier to follow and so more regular in practicing for us,the yelderly.All the best.

  • @sreedevit.p4819
    @sreedevit.p4819 2 роки тому +1

    It is easy to remember this session.Thank you.

  • @mollysurujbally887
    @mollysurujbally887 Рік тому

    Thank you Rashme I love morning exercise I needed it because I can't walk by myself I have Parkinson's an happy to sit happy to sit an do your exercise with you and your family 🥰💖

  • @dianneoconnor6767
    @dianneoconnor6767 2 роки тому

    Hi Rashmi thank you for this thank your, lovely grandmother

  • @manishanirmaldasgupta8978
    @manishanirmaldasgupta8978 2 роки тому +1

    Amazing initiative Rashmi.thanks for the special efforts for senior citizens.my mom is enjoying and following your exercise every day.

  • @manojkane3774
    @manojkane3774 10 місяців тому

    Thanks 😊❤

  • @jayanamehta927
    @jayanamehta927 Рік тому

    Rashmi 👌👌

  • @falgunibhavsar2888
    @falgunibhavsar2888 2 роки тому +1

    Hey gorgeous 🥰. Today's session was very good.I 'll definitely teach my students sorry no students my beautiful friends.

  • @nagalakshmis3152
    @nagalakshmis3152 2 роки тому

    Super. Thanks a lot God bless you Rashmi

  • @jayanthiraju7857
    @jayanthiraju7857 2 роки тому

    Very nice keepit up good job I like very much

  • @faridahasanali3408
    @faridahasanali3408 Рік тому

    Nice exercise plse try to put more for hnds & shoulders.

  • @ashasuresh3981
    @ashasuresh3981 Рік тому

    Helo Rashmi
    Can I please request you to kindly let me the outlet where we can procure the ayurvedic oil exhibited during your yoga workout.
    Thanks for your kind help

  • @sunitamakhija4351
    @sunitamakhija4351 6 місяців тому

    Good morning mam ❤

  • @myrtlesolomon8301
    @myrtlesolomon8301 Рік тому

    Thank you Rashmi. I am like your grandma love cricket.

  • @gayanekhostikyan1584
    @gayanekhostikyan1584 2 роки тому

    Bhut dhanivad!We`re ready to go to Olimpic games!

  • @nanditaselvanathan
    @nanditaselvanathan 2 роки тому

    nice

  • @vsratnakumar5511
    @vsratnakumar5511 2 роки тому

    🙏🙏🙏♥️♥️

  • @FnEliteSolar
    @FnEliteSolar 2 роки тому

    Lumacher ginnastica per anziani

  • @rakkuganesan6463
    @rakkuganesan6463 2 роки тому

    Ok