My Carnivore Diet Experience: 22-Week Progress Report (5-Months completed)

This video details my progress in week number 22 of my Carnivore journey. That's 5-months without bread, pasta, rice, beans, legumes, or packaged food products. With 1 exception during this journey when I caved and had 1/2 glass of Diet Coke, I only drink water and green or black tea...ugh.
As a type 2 diabetic, my goal is to use the Carnivore diet/lifestyle to reverse my Type 2 diabetes. This means my primary goal is not weight loss (although I'd like to get down to 155 lbs) but lowering and stabilizing my blood sugar with an A1C target of 5.5, reaching a "normal" triglycerides and cholesterol level, and increasing my HDL cholesterol so that I can live a drug-free lifestyle as I move forward toward retirement where food replaces my pharmaceuticals and helps my body stave off the ailments that often come with old age.
I have added some approximate time codes below if you want to skip any sections.
Intro 00:17
Fasting 00:35
Weigh-in 00:41
Fasting Blood Glucose 00:53
A1c 01:12
Ketones 01:27
GKI 01:30
Conclusion 01:40
#carnivore #carnivorediet #carnivorelifestyle #retirementplanning #retirementpreparation #retirementgoals
Disclaimer: Nothing contained in this video should be construed as Medical Advice. I am not a healthcare professional. I am a 1-man guinea pig that is just looking to regain my health using food instead of pharmaceuticals. This is my personal journey. Please make sure that you are working with YOUR healthcare provider to monitor your health and medications and to select the necessary course of treatment for your specific needs.

[@petesilvestri]

Thanks for sharing

[@retirementramblings]

@petesilvestri Thanks for watching and for commenting... 😀

[@JL-bs9ow]

Wow ! Sounds like alot of progress ! Thx 4 sharing 😊

[@retirementramblings]

@JL-bs9ow Thanks for watching and commenting... 🙂