30 Min Animal Yoga Flow | Movement To Build Strength & Power

[@alliestephens0]

Amazing! I often forget to pay attention to my breathing when I’m doing more complex movements so I appreciate the inhale/exhale cues. Thank you 😊

[@yogawithemilie]

Thank you so much Allie 😁 and yes the breath is constantly something we need to be reminded of, myself included, and its one of the most important parts of the practice

[@Giannah.marie.111]

Wow that was amazing, thank you so much. 🧿🫶🏻🪬

[@yogawithemilie]

🥰🥰 thank you so much!! Im so glad you enjoyed it!

[@davidlane5190]

Thanks for this hybrid yoga-animal flow. This was my first time with you, and I thoroughly enjoyed the practice. 😊

[@yogawithemilie]

I hope you'll be coming back for more then 😍🌤

[@kathrincorda6162]

Danke!

[@yogawithemilie]

🥰🤍

[@1008gn]

I love animal flow 🤩. Namaste Emilie 🙏🏼😌

[@yogawithemilie]

Glad you enjoyed it 🤗🤩

[@MarvinElsen]

Thank You for your relentless creativity🙏

[@yogawithemilie]

🥰🥰 thank you so much!! I try 🙏🤍

[@snowblind1985]

Thanks

[@yogawithemilie]

Thank you so much 😍🙏❤❤

[@fitzel1002]

Oh wow - this flow is amazing!!

[@yogawithemilie]

Thank you so much 😍🙏

[@Markbarr9]

Thank you! Really loving animal flows! :D Namaste 🙏

[@yogawithemilie]

Same! 😍 the movement feels so natural! Glad you enjoyed it 😁🙏

[@priscillabateman9851]

😄getting better at staying on my mat!! don't do primal moves often enough but every time i have done it, I have found it interesting and challenging- definitely gets the heart rate up!

[@yogawithemilie]

Hahaha nice!! But don't let the mat limit you 😉 glad you enjoyed the animal moves, they're so fun!

[@ToppovDejungle]

Thank youu! Namaste ^^

[@yogawithemilie]

🙏 Namaste 🤗

[@darkmacaw]

Thank you so much ❤🙏🏻 I really enjoyed it

[@yogawithemilie]

You're so welcome 😍🙏 thank you!

[@D.H.G.]

Super fun flow and exhilarating to boot..thanks again Em!

[@yogawithemilie]

Thank you Donna 🥰🥰🥰

[@joeg6280]

I just found your channel today when I was searching for animal flow. This was fun! Looking forward to more!

[@yogawithemilie]

So happy you enjoyed it 😍 im going to be doing an animal flow certification soon so keep your eyes peeled for more animal flow sequences😁

[@joeg6280]

@@yogawithemilie can't wait! Good luck with your certification!

[@pablogodoy1804]

Emilie!! You are amazing, I enjoy a lot!🙏 thank you

[@JulijaSp]

something different, very fun and interesting! thank you so much, Emilie, for the flow and for showing us the variety of movements! Namaste!

[@yogawithemilie]

Happy you had fun 😁💪

[@Thefitty]

nice new intro, emilie! :) adn thanks for this flow. I'm getting better at teh hadnstands.

[@yogawithemilie]

Awesome 🤩🤩 and thank you 🥰

[@getfitasamother]

Absolutely loved this flow! This was my first time practicing with you but won’t be my last! Do you have more animal flow practices?

[@yogawithemilie]

Hey Anna 😁 I'm so happy to hear you enjoyed thr class! I sprinkle animal flow in a few classes, for instance this one: ua-cam.com/video/VuKP6WtQTLw/v-deo.htmlsi=H8hrdWNgWpSmentH

[@eranpasternak8296]

cool energyzing one!

[@yogawithemilie]

Thanks Eran 🤗

[@nattybumpo2012]

Great instruction!

[@yogawithemilie]

Thank you! :)

[@xaviergrey2348]

Such a fun and unique flow! This is my first time doing any sort of 'animal movement', and I think I'll be doing more in the future. Thanks for being such a brilliant and gentle teacher. You are always helping me grow and evolve in my practice. Namaste ✌️

[@yogawithemilie]

Aw wow thank you for such great feedback 😍 I'm really glad you enjoyed the movement! I think I'll definitely be incorporating more functional and animal movement more frequently in my flows from now on, it just feels so good and so natural!

[@nadjaobenaus4231]

Thank you for this wonderful, primal morning routine, Emilie 🎉❤

[@yogawithemilie]

Thank you Nadja 🥰🙏

[@deutschezuwanderer]

I am trying to learn animal flow workout and your video came as a surprise. Awesome video. you got a new subscriber hun😘

[@yogawithemilie]

Aw thank you 😍 I just posted a new animal moves inspired flow ;)

[@elkedemey]

loved it! so happy I discovered your channel

[@yogawithemilie]

Thank you so much 😍 so happy you found your way here too!!

[@elkedemey]

@@yogawithemilie came back today and noticed how it was already a bit easier, easier to follow the sequences and already gained some flexibility. Feels wonderful!

[@yogawithemilie]

@@elkedemey that's wonderful to hear!! It will just keep getting easier ;) and then you have to find ways of making it harder! 😅

[@adam.motions]

🙏

[@yogawithemilie]

🙏🙏

[@snowblind1985]

Just subbed. ❤

[@yogawithemilie]

😍 thank you