SUMMER STRONG CHALLENGE - Day 3

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  • Опубліковано 11 чер 2024
  • ☀️💪⭐️ 𝗗𝗮𝘆 𝟯 - 𝗦𝗨𝗠𝗠𝗘𝗥 𝗦𝗧𝗥𝗢𝗡𝗚 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘!! ⭐️💪☀️
    We've smashed through Day 1 and 2 of our FREE Challenge - how do you feel? Do you have any questions so far? 🤔 If so, please comment below / DM me, so I can help support you through your challenge! 😘🙏
    🙏 𝗛𝗲𝗿𝗲 𝗶𝘀 𝗗𝗔𝗬 𝟯 𝗼𝗳 𝗼𝘂𝗿 𝗦𝗨𝗠𝗠𝗘𝗥 𝗦𝗧𝗥𝗢𝗡𝗚 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘:
    𝗗𝗮𝘆 𝟯 | 𝗔𝗱𝗱𝗶𝗻𝗴 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗮𝘀 𝘄𝗲 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝗮 𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗰𝗹𝗮𝘀𝘀 - using weights for extra strength training and resistance! 💪
    👉 𝗟𝗶𝗻𝗸 𝘁𝗼 𝗷𝗼𝗶𝗻 𝘁𝗵𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲: buff.ly/3KBBOkq
    👉 Let me know comments below about how you found DAY 3 of your FREE SUMMER STRONG CHALLENGE! :)
    💪 Stay tuned for Day 4…
    Big love to you all 😘🙏
    #summerstrong #summerstrongchallenge #summerbody #bodystrength #strengthtraining #pilates #yoga #strongmind #strongbody #toneup #yogaandpilates #mindbodyspirit #mentalstrength #freechallenge #pilatesworkout #freeworkout #pilatesathome #yogaathome #weighttraining #sweatitout #pilatesyogateacher
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КОМЕНТАРІ • 2

  • @belonging9200
    @belonging9200 22 дні тому

    Dear Katja, is it still possible to take part in this and how? Love from Germany

    • @PilatesYogawithKatja
      @PilatesYogawithKatja  4 дні тому

      Hello, apologies for the slow reply. yes, you can still join (if you havent yet): link.pilatesyogawithkatja.com/1/summerstrong