5-Minute Animal Flow Workout & Grounding Visualization

As these strength-building moves and visualization get you feeling strong and clear-minded, you'll finish this exercise routine with the keys to confidence. 💪
More info: www.mindbodygreen.com/article...
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[@uperiju]

This was great!

[@AlshaneBrown]

I love this!
Great video quality and easy to follow instructions.
Awesome job.

[@jeng3609]

that was awesome, thank you-

[@robertjackson9601]

Amazing