The Connection Between Environmental Toxins + Hydrogen Depletion | The Art Of Being Well

/ @drwillcole
In this episode, Dr. Will Cole is joined by inventor and product developer of the TRUE|LONGEVITY and TRUE|PERFORMANCE line of supplements from Drink HRW, Alex Tarnava. After facing a sudden, mysterious, autoimmune-inflammatory illness that changed the trajectory of his entire life, Alex devoted his time to extensive research in which he discovered the healing powers of hydrogen, and it completely transformed his health. Alongside multiple other experts, PHDs, and MDs, Tarnava then made it his mission to develop clinically validated, safe, and effective hydrogen supplements for others to reap the benefits of. From the importance of this often depleted molecule and why you should care in the first place, to the gut-healing, brain-boosting, inflammation-calming, longevity-promoting, weight loss-supporting, beauty-enhancing, and hangover-curing benefits of taking a hydrogen supplement, this episode sheds light on a new, perhaps less familiar, perspective of natural healing. Plus, he shares some of Drink HRW’s top products and how to implement them in your own life for total-body wellness. For all links mentioned in this episode: www.drwillcole.com/podcast
Topics Covered In this Episode:
The importance of hydrogen + exactly why you should care
Hormesis + beneficial stressors our bodies need
How hydrogen therapy can improve the microbiome + overall gut health (SIBO, GERD, dysbiosis)
Why we’re seeing decreased hydrogen levels than we need for optimal health
The, antioxidant, anti-inflammatory, and immune-boosting, and cellular-healing benefits of hydrogen
Brain + body effects of taking a hydrogen supplement
Alex’s personal journey + transformation with hydrogen when recovering from a mystery autoimmune illness
The top hydrogen products from Drink HRW for longevity, performance, gut health, beauty and more
Check out the full episode of The Art Of Being Well here: drwillcole.com/podcast/alex-t...
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#theartofbeingwell #truelongevity #trueperformance #alextarnava #paulsaladino #drwillcole
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ABOUT DR. WILL COLE Dr. Will Cole is a leading functional medicine expert who consults people around the globe via one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the author of Gut Feelings, Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.
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