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This so true, gonna fix my mistakes now as I'm getting into advanced ranges. Trying out for 3 plates in 4 weeks
Coach Ben callin out my press 😂 i know its bad coach im workin on it !!
Awesome tip
Mark Bell style.
Pure Gold for freeNewe sub from Norway 💪🙏
Is lifting the head off the bench usapl/ipf legal?
Alex Williams no it’s not
@@langwell21 can u confirm this at a meet?
@@Asianpride2142 yes head shoulders butt and feet must be flat
@@langwell21 word
This so true, gonna fix my mistakes now as I'm getting into advanced ranges. Trying out for 3 plates in 4 weeks
Coach Ben callin out my press 😂 i know its bad coach im workin on it !!
Awesome tip
Mark Bell style.
Pure Gold for free
Newe sub from Norway 💪🙏
Is lifting the head off the bench usapl/ipf legal?
Alex Williams no it’s not
@@langwell21 can u confirm this at a meet?
@@Asianpride2142 yes head shoulders butt and feet must be flat
@@langwell21 word