How I adjust the wrist 💥CHIROPRACTIC Secrets💥

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  • Опубліковано 27 сер 2024
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КОМЕНТАРІ • 98

  • @MrFrankReynolds
    @MrFrankReynolds 3 місяці тому +10

    My wrist was very painful and the exercise you show at 4:00 have me immediate relief! Incredible

  • @dalemcsherry2322
    @dalemcsherry2322 Рік тому +6

    I'm a chiropractor doctor in Philippines. You are the best.

    • @user-td3sl7wj9v
      @user-td3sl7wj9v Місяць тому

      Hi doc, I hope you'll notice.
      I had a injury before wherein my fingers become like this 🤌 and I forcefully stretch it.
      And now I'm still experiencing pain on palm and there's time that my dorsal part is really painful when I stretch my hand.
      I am diagnosed with ligamentous laxity.
      May I ask what are the signs of misaligned bone on hand?
      Thank you doc

  • @afropoppette
    @afropoppette 7 місяців тому +2

    I have an issue consistently at my Hamate and Lunate. I think I first noticed it when I had pressed my flat hand on something and it had popped, and again when my flat hand was opening a heavy door. Plus, I crochet a lot, and I can feel that area is "out" most often. Plus, my day job includes typing A LOT and while I have pads/cushions in the right places now, I didn't for years and the pressure points where my wrist settles with a mouse or angle of my wrist with typing has caused issues for years.
    My massage therapist adjusts it remarkably well because she learned it from a chiropractor she worked for. But, my chiropractor just does the wiggly wrist thing and totally misses it every time. I wasn't sure what to reference, but now I'm more certain. Thank you!!
    I'd love to see a video about that area's adjustment too - Hamate and and Lunate.

  • @MisterSkinnyJeans
    @MisterSkinnyJeans 2 місяці тому +1

    Thank you for not showing an ulnar adjustment and wasting our time !

    • @AdamJStoryDC
      @AdamJStoryDC  2 місяці тому +2

      How about I block you so that you can't see any of my videos. Maybe you'll then appreciate what I did give you.

  • @TIGGY-m9s
    @TIGGY-m9s Місяць тому

    What's crazy is when I went to my chiropractor and I mentioned about possibly needing my wrist/hand adjusted, he didn't even look at it or examine it. He just adjusted my spine....again. I was still in pain days after. I went to a different chiropractor that actually listened to me and adjusted my hand, boom. No more pain.

  • @katebush2623
    @katebush2623 6 місяців тому +1

    Thank you for this extremly valuable educational material. I spent hours looking for it as it helped me once months ago and the problem in my wrist returned and I needed this speciphic video. Thx ❤️❤️❤️

  • @TheBigOilyHogRider
    @TheBigOilyHogRider 3 місяці тому

    Thanks, I’ve been boxing and hit the bag wrong. The pain never went away even with stretching and minimal usage so I googled and it said it could be carpal tunnel which didn’t make sense. However I found your video did this and it’s all fine now.

  • @getoveryourself.7516
    @getoveryourself.7516 Рік тому +4

    Thank you! I’ve been looking for a video on this exact pain point😊🌷

  • @rraji8936
    @rraji8936 Рік тому +4

    Hi Doc! That was so informative. can you plz make a video on how to self adjust mommy thumb. Thumb and trapezium wrist pain

    • @doctor.jainesh
      @doctor.jainesh 7 місяців тому

      mommy thumb is something related to your tendon I don't think adjustment will help much.

  • @rohank2825
    @rohank2825 3 місяці тому +1

    This is amazing video, learned a lot, keep up the good work.

  • @bluesalamander8351
    @bluesalamander8351 2 місяці тому

    thorough concise ...Bravo! Thank you!!!!!!!!!!!!

  • @ancienttantra8303
    @ancienttantra8303 10 місяців тому +1

    Thank you doctor for your valuable informations..!!!

  • @r_se
    @r_se 8 місяців тому +1

    Thanks so much doc. I've had terrible wrist pain and weakness from keyboard use in video games in my left hand, and the pain as well as most of the weakness is gone after doing the first couple adjustments.

  • @rioplaza9404
    @rioplaza9404 11 місяців тому +3

    Thank you but I can't do it my self..

  • @Vladimirdjenadija
    @Vladimirdjenadija Рік тому +1

    Thank you so much, for this video .

  • @truthseeker630
    @truthseeker630 Рік тому +2

    Great vid!

  • @stefanhemetsberger4321
    @stefanhemetsberger4321 Рік тому +2

    Hi Doc! Can you please show the anjustment of S1-S5? Thx

    • @AdamJStoryDC
      @AdamJStoryDC  Рік тому

      It's on a different video. This one is for the wrist. Look on the search bar for L5

  • @doshamitv5020
    @doshamitv5020 Рік тому +2

    Is it possible for a medicament to fix the pain problem without doing the exercices?

  • @user-td3sl7wj9v
    @user-td3sl7wj9v Місяць тому

    Hi doc, I hope you'll notice.
    I had a injury before wherein my fingers become like this 🤌 and I forcefully stretch it.
    And now I'm still experiencing pain on palm and there's time that my dorsal part is really painful when I stretch my hand.
    I am diagnosed with ligamentous laxity.
    May I ask what are the signs of misaligned bone on hand?
    Thank you doc

  • @Victor61ish
    @Victor61ish 5 місяців тому

    Great stuff! Thanks

  • @desynchonosisdragon9108
    @desynchonosisdragon9108 5 місяців тому

    I did these moves while watching the video and my pain instantly went away. Wow, my thumb was killing me, and I couldn't make a fist. The pain is gone!😅😅😅😅😅

  • @DwyaneWadeCounty
    @DwyaneWadeCounty Рік тому +4

    Hello. My doctor couldn't help me with my wrist problem. X-rays were negative, wrist appeared normal. Doctor said that the lump on my wrist was too firm to be a ganglion cyst, but based on this video, it seems that my lunate may be protruding. The only thing the doctor could do is to refer me to a surgeon. I can't use the wrist. Do you think that chiropractor could me fix my wrist?

    • @user-bd7mn2dm9w
      @user-bd7mn2dm9w 5 місяців тому

      Hi
      Dear,
      Same problem with me.
      Can you please tell, how is your wrist now.
      Does it got disappeared by its own or did some treatment?
      Your reply would be great help.

    • @DwyaneWadeCounty
      @DwyaneWadeCounty 5 місяців тому

      @user-bd7mn2dm9w still the same. 😔

  • @marcfadel2953
    @marcfadel2953 2 місяці тому

    Hello Doctor,
    Thank you for the informative video. I have a question regarding my wrist pain. I’ve been experiencing severe pain during push-ups and extension exercises. This pain has persisted for a month and is located in my left wrist, between my 4th and 5th fingers. Additionally, there appears to be a lump or a bone that seems to be popped out in that area.
    Could you please provide some guidance on what this might be and the best course of action to take?
    Thank you.

    • @AdamJStoryDC
      @AdamJStoryDC  2 місяці тому +1

      You'll need to have it looked at. "A lump" could be anything from a swollen tendon, joint, cyst, cancerous tumor, lymph node...it's impossible to know over the internet what a "lump" could be.

    • @marcfadel2953
      @marcfadel2953 2 місяці тому

      @@AdamJStoryDC sure thank you 👍

  • @saulmelendez9794
    @saulmelendez9794 9 місяців тому +1

    I need a good chiropractor like you near me Queens NY

  • @bewellbetty3021
    @bewellbetty3021 4 місяці тому

    I went to chiropractor and got mri and x-rays of my wrists. I was told I have a LOT of tiny cysts inside ny bones of my wrists from trauma.
    My wrist hurt all the time. I can't grip things that hard and push-ups HURT.. things like that. And not once did he adjust my wrists... I wish someone would.

  • @Dells16
    @Dells16 Місяць тому

    Darn it, searching for help with ulner side pain.... my search continues

  • @smajkilept6906
    @smajkilept6906 8 місяців тому +1

    my pain is on scaphoid under palm,pain when i push up or pinching?

  • @kmccarthy3760
    @kmccarthy3760 21 день тому +1

    I feel last week broke my wrist on my bone I've nocked it out how do they get it back together am.in plaster. Now

  • @smajkilept6906
    @smajkilept6906 8 місяців тому +1

    doctor,pain with push up or grab ,

  • @azrk7115
    @azrk7115 5 днів тому

    Thanks for Your video. It actually worked.

  • @LGM4
    @LGM4 8 місяців тому

    Good communication thank you

  • @ohudalqahtani4989
    @ohudalqahtani4989 10 місяців тому

    Thanks!

    • @AdamJStoryDC
      @AdamJStoryDC  10 місяців тому

      Thank you very much. I appreciate your support

  • @druw4527
    @druw4527 8 місяців тому

    Thank you!!!

  • @-Blue--bk6zy
    @-Blue--bk6zy 9 місяців тому

    Subbed, very informative thanks Doc

  • @pbakash8622
    @pbakash8622 2 місяці тому

    I have a problem while extension of my wrist. while moving it quite hurt and stucks on 110 protractor angle.if anyone gets the information about thus type of wrist problem . So please reply me.

    • @AdamJStoryDC
      @AdamJStoryDC  2 місяці тому

      Why didn’t you watch the video?

  • @TheTruth2505
    @TheTruth2505 10 місяців тому

    Doctor.... Would you discuss about pelvic and sacrum adjustment also?

    • @AdamJStoryDC
      @AdamJStoryDC  10 місяців тому +1

      I have videos on that. Use the search function on my channel.

    • @TheTruth2505
      @TheTruth2505 10 місяців тому

      @@AdamJStoryDC ok. Doctor.. Thanks

  • @Skubae
    @Skubae 9 місяців тому

    Ty

  • @jairatan162
    @jairatan162 8 місяців тому

    Thank u sir

  • @mrmonster4705
    @mrmonster4705 3 місяці тому

    Pls help for my wrist pain. My Lunate bone is just poped when i workout on gym pls help to fixed it. For this reason I also not do pushup 😔😊

  • @toscafernandes
    @toscafernandes 10 місяців тому

    How do I search and locate a chiropractor that has your expertise in metacarpal adjustments?

    • @AdamJStoryDC
      @AdamJStoryDC  10 місяців тому

      here's how I did it: ua-cam.com/video/5VB5nukY-yc/v-deo.html

  • @ryan.9831
    @ryan.9831 5 місяців тому

    iv been in a accident that’s why it hurt and still after the video can we talk privately i just wanna ask a question because it’s 2months now or above and it still hurt as the first day

  • @mortiusvicimus8901
    @mortiusvicimus8901 Рік тому

    Doc, do you have a clinic????
    I need this.
    I injured my wrist in 95 and all I was told that nothing was wrong and that nothing was broken but it hurts to do push ups.
    I can't flex my wrist back to far

  • @Yaayaayaaa
    @Yaayaayaaa 10 місяців тому

    Hi, I have pain around the trapezoid or trapezium area when I bend my wrist, do you perhaps have a video about that?

    • @AdamJStoryDC
      @AdamJStoryDC  10 місяців тому

      Yes

    • @Yaayaayaaa
      @Yaayaayaaa 10 місяців тому

      Can you please send me the link to the video?

    • @AdamJStoryDC
      @AdamJStoryDC  10 місяців тому

      @@Yaayaayaaa ua-cam.com/video/asZK5y9tYOI/v-deo.html

  • @debraabshire9291
    @debraabshire9291 Рік тому

    Question:how do you treat trigger finger. (Ring finger)

    • @AdamJStoryDC
      @AdamJStoryDC  Рік тому +3

      I have multiple videos on that. Look them up on the search bar.

    • @debraabshire9291
      @debraabshire9291 Рік тому

      @@AdamJStoryDC I found it! Thank you so much.

  • @shanaslam8925
    @shanaslam8925 7 місяців тому

    Sir I have the same problem of my Left hand. A year ago I went to doctor but he told me that after 5 months it's will become automatically okay. But still problem and feeling pain in winter or if cold water drops on it .. please sir guide me. Or share your personal email . I will send you X rays results

  • @mariomyitalianlover
    @mariomyitalianlover Рік тому

    helpful

  • @bluesalamander8351
    @bluesalamander8351 2 місяці тому

    where are you located?

    • @AdamJStoryDC
      @AdamJStoryDC  2 місяці тому

      Here's my website with address: www.camarillochiro.com

  • @smajkilept6906
    @smajkilept6906 8 місяців тому +1

    its helpful but not 100 procent ,i dont know on video

  • @viratnegi000
    @viratnegi000 Рік тому +13

    I think my lunate bone is dislocated

    • @zameershaikh4324
      @zameershaikh4324 Рік тому +1

      Is it get popped out every time ?

    • @viratnegi000
      @viratnegi000 Рік тому +1

      Yeah you are right, it is popped out.
      So what can I do?

    • @zameershaikh4324
      @zameershaikh4324 Рік тому

      I have no idea even i am struggling with this issue for last 3 years

    • @zameershaikh4324
      @zameershaikh4324 Рік тому

      I also took medicines but didn’t work at all

    • @viratnegi000
      @viratnegi000 Рік тому

      It is caused by excercise

  • @TheCuntt
    @TheCuntt 7 місяців тому +1

    Ive been struggling with pain between what feels like the capitate and the lunate for years, the pain is excruciating. Im really finding it difficult to find a relief

  • @deborahleetalo6708
    @deborahleetalo6708 Рік тому

    𝕥𝕙𝕒𝕟𝕜 𝕪𝕠𝕦 𝕗𝕠𝕣 𝕤𝕙𝕒𝕣𝕚𝕟𝕘❤. 𝕒𝕟𝕒𝕫𝕚𝕟𝕘 𝕥𝕠 𝕜𝕟𝕠𝕨 𝕪𝕠𝕦 𝕔𝕒𝕣𝕖 ❤