Thank you so much doctor...you just help me to avoid the terrible pain i had this morning.. I've just realized that my hand was dislocated!! Thank you so much for helping me❤️
@@opjoeyt5582 I've learned my wrist issue stems from my back and shoulder posture problems.. my back and shoulder problems came from having a weak core. Strengthening my core has fixed my back and shoulders which has fixed my wrists.. everything is connected.
Never did know the names of all of them different bones in the hand cool video the way I remembered how many vertebrae are in the cervix thoracic lumbar is breakfast lunch and dinner eat breakfast at 7 launch at 12 eat dinner at 5
Hi doc, may I ask, when a patient will visit your clinic, do perfoming physical exam will let the chiropractor know if need some adjustments? Thank you
I broke the the distal radial side of my forearm not wrist. 5 weeks later my ulnar near my wrist appears to be slightly dislocated creating a lump and hump. Is this video for me?
Doc i fell couple days ago I think the bone between my pinky finger and wrist slipped out leaving the bone on my wrist bulg up it dont seems to bad because the pain went away but the results still remains is your method the way to fix it??
I get pain in my wrist around the bone on the left side "left wrist". When I push down on it and push my hand upward i get a pop. It's not a bad pain I just try to be careful when I lift weights. I use the gloves with wrist wraps on them that helps a lot.
Hi doc adam, avid viewers here in the philippine..doc i have question for u... I have fractured in left wrist. Unfortunately i dont have money to go under operation... I will healed mu wrist due to nature healing... My question doc adam, theres any possibilty to fix my wrist? Back to normal? I cant twist my wrist.. in short there is a differences... P.s sorry doc my english is bad, hope u understand my grammar.... Best regards regan ur viewer patient
To the left of my hand on the bone sticking out when I rub on it pain comes . And when I twist my hand counterclockwise it hurts this has been happening for a month any solutions
Yes everyone has tfcc tears just give it a few weeks to grow back don’t worry about tfcc tears I had them bad until I learned they aren’t a big deal I hope you feel better!
For me, I was working out not heavy and one of the bones the little bones that are underneath my thumb popped out and it pushes more outwards when I bend my hand down words and I’m trying to figure out what to do
How can someone do this on themselves. All the hand doctors I have been sent to have been incompetent and just have me do stretches and I doubt they would even know to do these techniques.
Hi doc! Could I adjust and relief by myself? If so, then how to do it rightfully? The case is my left hand feels hard to stand as usual (on certain angle), feels pulled if bend but it can, all of this came after I just fell off doing a pull up move and fell on my hands but harder on my left. Now, I do some traditional massage and some self massage to get relieved. Sometime it works, sometime it doesn't. If it works, the sometime later I may feels it again if let's say.. do something hard task. Thank you!
I broke my wrist 2years back. The doctor wanted to do a surgery due to misalignment but I didn't go for it. Can it be aligned by multiple session of chiropractic adjustments? Or Should I go for a surgery? Sometimes I feel minor pain and it easily gets feel numb. Thanks
Doc I need help my little brother for as long as we’ve know and not been able to bend his wrist backwards like there’s something preventing him idk and was just looking for information and stuff on UA-cam to help
When I bend my wrist downwards it makes a visible "clunk" and when I bend it to the ulnar side it makes cracking and popping sounds. The clunking at a down bend position isn't consistent though, at times I bend it down many times and the clunk doesn't happen. I haven't been able to play any sports due to this condition for about 6 months now. However there usually is no pain but when it's there at most it would be a 4 out of 10 type of pain. How easily does wrist instability heal? I have visited a Physio and a Chiro and they all say it's minor but it's been months and no results. I did an ultrasound which came clean not showing any issues
Might want to check out another video of his that he identifies some more of the bones and shows adjustment procedures. Then, look up a picture of the carpal bones (color coded helps). Then, see if you can find a chiropractor who will listen and study how to adjust YOURS that you identify. There may be some deviation from what you identify, like it's the carpal beside the one or opposite the one you identify - who knows - but worth investigating and then trying with one or more chiropractors or other specialists. I hope you get it sorted out. I encourage your persistence.
@@afropoppette Thanks for the info. I gave up on seeing chiropractors and physios because they were not seeming to find out what was wrong. But guess what, the clunking just stopped and I'm back to playing sports. I still do have wrist issues but a lot less. The clunking was the worst for me but I'm glad its gone 🙂
I think I have the latter problem. Plus, whenever I do a supination activity it hurts like there's something struck within it. Is it still working if I do that ? Or any alternative. I'm not good at english. Waiting for ur reply. Thanks
I have thick arms and wrist so its hard to get to the joints because the muscles are in the way. I have similar pressure in my wrists, elbows, and knees due to a injury in the military. It doesn't seem to show on the X-ray and the times that I want to go get an x-ray I can't because it flares up at random times. Obviously when it's inflamed is the best time to get it done but by that time it's already better. Insurance is a pain. Is there a way I can express this to my doctor's like you said that it won't show up on an X-ray so I can get it specifically treated either by a chiropractor or rolfer?
@@AdamJStoryDC well I have yet to find a doctor that's familiar with that. Doctor is only convinced through x-rays in order to send me to a chiropractor hence the repeating circle of purgatory. If he doesn't think it's a broken bone or something that he deems worthy of a chiropractor then there's no way to get a reference to one.
I get pain in my capitate area whenever I move my wrist in any direction generally forwards ad back wards and I’ve tried stretching it and all sorts of things and nothing seems to help. What is happens/how can I help it?
So you do respond to my comment my left arm and by the wrist I think one of my muscles in the arm has gone a bit weird and I can feel it in my arm moving it feels like a rubber band in my arm and I’m trying to crack my wrist or to reset my wrist my teacher says it’s nothing and my family say it’s a bite what do I do?
What about a cracky wrist.... In my case my wrists cracks whenever I move them, especially my right one, and it sometimes hurt.... I really don't know what to do
I have a wrist fracture and it's been cast for 2 months, It is 6 months later and it is unaligned and still hurt. Can a chiropractor can aligned my wrist?
Thank you so much.my mum wrist is struggling so much this will help a lot
Here we go, I love when he teaches and reveals adjusting secrets! Doc thank you, you are helpful.
Glad it was helpful!
Thank you so much doctor...you just help me to avoid the terrible pain i had this morning.. I've just realized that my hand was dislocated!!
Thank you so much for helping me❤️
Best of luck!
Great explanations. So much intricacy. Thank you for sharing what you do.
Thanks for watching!
That’s sick! I have had pain in my wrist for ages I just did one of those adjustments now it’s better
This video helped loads. Need to see a chiropractor in my area. Right wrist has been hard to bend backwards for a very long time
We arrived here and watched the video. My wife trying to follow the steps on my wrist and she's suffering. As for me am gnashing. 🇬🇭🇬🇭 Greetings.
What I took from this is my wrist is all kinds of messed up
Be sure you do not have a ligamentus disorder before attempting this ie s-l tear
I have no problem adjusting and realigning, they just won't stay in place and I have to constantly reset them.. it's awful! They're so weak
I have the same problem, I'm scared
Work out the surrounding tendons
Same problem please talk about this and give solution
@@opjoeyt5582 I've learned my wrist issue stems from my back and shoulder posture problems.. my back and shoulder problems came from having a weak core. Strengthening my core has fixed my back and shoulders which has fixed my wrists.. everything is connected.
I think I just fixed my wrist thank you
Never did know the names of all of them different bones in the hand cool video the way I remembered how many vertebrae are in the cervix thoracic lumbar is breakfast lunch and dinner eat breakfast at 7 launch at 12 eat dinner at 5
Hi doc, may I ask, when a patient will visit your clinic, do perfoming physical exam will let the chiropractor know if need some adjustments?
Thank you
I broke the the distal radial side of my forearm not wrist. 5 weeks later my ulnar near my wrist appears to be slightly dislocated creating a lump and hump. Is this video for me?
Doc i fell couple days ago I think the bone between my pinky finger and wrist slipped out leaving the bone on my wrist bulg up it dont seems to bad because the pain went away but the results still remains is your method the way to fix it??
I get pain in my wrist around the bone on the left side "left wrist". When I push down on it and push my hand upward i get a pop. It's not a bad pain I just try to be careful when I lift weights. I use the gloves with wrist wraps on them that helps a lot.
Do you experience any relief when it pops?
I was boxing with ny friends and messed up my wrist, I still can't flex my wrist back but it doesn't hurt that bad no more
Tried this but ended up cracking my leg
Hi doc adam, avid viewers here in the philippine..doc i have question for u... I have fractured in left wrist. Unfortunately i dont have money to go under operation... I will healed mu wrist due to nature healing... My question doc adam, theres any possibilty to fix my wrist? Back to normal? I cant twist my wrist.. in short there is a differences...
P.s sorry doc my english is bad, hope u understand my grammar....
Best regards regan ur viewer patient
What if there’s only pain or discomfort in an external rotation?
Wow wonderful..... Thank u thank u... Very use full.. This video👍 ❤
Thanks a lot 😊
Thank you so much for this amaizing usefull tutorial,
You're very welcome!
I was playing soccer and I go hit hard on my hand it hurts when twisting it to the left any solution?
رجال صادق رحمة الله والديك هسة جربتهم وايدي طكت رحمة الله امك وابوك
@MOHAMED AMINE ELAYADI عملت نفس لفديو وطكت العظمة ولكن ايدي لازالت تؤلمني
To the left of my hand on the bone sticking out when I rub on it pain comes . And when I twist my hand counterclockwise it hurts this has been happening for a month any solutions
Thank you so much, I love you
Glad it helped
Love your videos!
Is this profession hard on your hands, wrists, and arms?
Yes. Very
Thank you.
You're welcome!
I sprained my wrist and it’s been almost a year and I can still feel the pain let’s hope this works
4 months later, still any issues, relief?
@@joseantoniomoch4006 it doesn’t hurt but it doesn’t make the same sounds my other good wrists makes when I pop it it’s like if a bone isn’t there
Have you tried chiro? Did it work?
Thank you
Have you tried chiro? Did it work?
Thank you
Will tfcc heal on its own?
Yes everyone has tfcc tears just give it a few weeks to grow back don’t worry about tfcc tears I had them bad until I learned they aren’t a big deal I hope you feel better!
For me, I was working out not heavy and one of the bones the little bones that are underneath my thumb popped out and it pushes more outwards when I bend my hand down words and I’m trying to figure out what to do
@@aj_firebreak01_.sizzle52 the answer might be in the video
Good video!
Glad you enjoyed it
This is the most helpful video I came across about this problem, but I get pain both ways
How can someone do this on themselves. All the hand doctors I have been sent to have been incompetent and just have me do stretches and I doubt they would even know to do these techniques.
Hi doc! Could I adjust and relief by myself? If so, then how to do it rightfully? The case is my left hand feels hard to stand as usual (on certain angle), feels pulled if bend but it can, all of this came after I just fell off doing a pull up move and fell on my hands but harder on my left. Now, I do some traditional massage and some self massage to get relieved. Sometime it works, sometime it doesn't. If it works, the sometime later I may feels it again if let's say.. do something hard task. Thank you!
I broke my wrist 2years back. The doctor wanted to do a surgery due to misalignment but I didn't go for it. Can it be aligned by multiple session of chiropractic adjustments? Or Should I go for a surgery? Sometimes I feel minor pain and it easily gets feel numb. Thanks
Sir plss help me with snapping wrist
It annoys me😭😭
I just made a video about that
I wonder about my wrist after a stroke? Is there help for it?
Yes maybe
Doc I need help my little brother for as long as we’ve know and not been able to bend his wrist backwards like there’s something preventing him idk and was just looking for information and stuff on UA-cam to help
When I bend my wrist downwards it makes a visible "clunk" and when I bend it to the ulnar side it makes cracking and popping sounds. The clunking at a down bend position isn't consistent though, at times I bend it down many times and the clunk doesn't happen. I haven't been able to play any sports due to this condition for about 6 months now. However there usually is no pain but when it's there at most it would be a 4 out of 10 type of pain. How easily does wrist instability heal?
I have visited a Physio and a Chiro and they all say it's minor but it's been months and no results. I did an ultrasound which came clean not showing any issues
Might want to check out another video of his that he identifies some more of the bones and shows adjustment procedures. Then, look up a picture of the carpal bones (color coded helps). Then, see if you can find a chiropractor who will listen and study how to adjust YOURS that you identify. There may be some deviation from what you identify, like it's the carpal beside the one or opposite the one you identify - who knows - but worth investigating and then trying with one or more chiropractors or other specialists. I hope you get it sorted out. I encourage your persistence.
@@afropoppette Thanks for the info. I gave up on seeing chiropractors and physios because they were not seeming to find out what was wrong. But guess what, the clunking just stopped and I'm back to playing sports. I still do have wrist issues but a lot less. The clunking was the worst for me but I'm glad its gone 🙂
May i post your video in a chiropractic directory to get visitors?
My hand hurts when I bend it back and if the order is pinky to thumb then the swollen spot is at the very base of the 3rd and fourth
How do I fine someone to help with my wrist?
first buy a ticket book
Sir what to do when lunate is to much prominent after flexing the wrist.
Adjust it.
@@AdamJStoryDC sir its not getting in place after doing what you did in the video
So a person don’t need surgery if they have a dislocated wrist
I think I have the latter problem. Plus, whenever I do a supination activity it hurts like there's something struck within it. Is it still working if I do that ? Or any alternative. I'm not good at english. Waiting for ur reply. Thanks
I understand
Great work!!!!
Thank you so much 😀
I have thick arms and wrist so its hard to get to the joints because the muscles are in the way.
I have similar pressure in my wrists, elbows, and knees due to a injury in the military.
It doesn't seem to show on the X-ray and the times that I want to go get an x-ray I can't because it flares up at random times.
Obviously when it's inflamed is the best time to get it done but by that time it's already better.
Insurance is a pain.
Is there a way I can express this to my doctor's like you said that it won't show up on an X-ray so I can get it specifically treated either by a chiropractor or rolfer?
Motion palpation and joint play analysis is what is used to find restrictions of joints, not x-rays.
@@AdamJStoryDC well I have yet to find a doctor that's familiar with that.
Doctor is only convinced through x-rays in order to send me to a chiropractor hence the repeating circle of purgatory.
If he doesn't think it's a broken bone or something that he deems worthy of a chiropractor then there's no way to get a reference to one.
@@StormySky48 I have no idea what to tell you. X-rays are a stupid way to determine if something has movement.
I get pain in my capitate area whenever I move my wrist in any direction generally forwards ad back wards and I’ve tried stretching it and all sorts of things and nothing seems to help. What is happens/how can I help it?
Get it adjusted.
So you do respond to my comment my left arm and by the wrist I think one of my muscles in the arm has gone a bit weird and I can feel it in my arm moving it feels like a rubber band in my arm and I’m trying to crack my wrist or to reset my wrist my teacher says it’s nothing and my family say it’s a bite what do I do?
See a chiropractor. You won't be able to do it yourself effectively.
@@AdamJStoryDC ok I’ll think about it but I need to study.
quack, quack....Dem Bones, Dem Bones...
My doesn’t belive me
Mom
How old are you
What about a cracky wrist....
In my case my wrists cracks whenever I move them, especially my right one, and it sometimes hurt.... I really don't know what to do
I have a wrist fracture and it's been cast for 2 months, It is 6 months later and it is unaligned and still hurt. Can a chiropractor can aligned my wrist?
The answer is in the video.
Mail id pls
this is a waste of time and money
Great video!
Glad you enjoyed it
Dr. mike we need help
It’s either my capitate or inflammation in a tendon around that area. I’m definitely living vicariously thru this video, looks like it feels fantastic
Glad you enjoyed it!
Will this help with pain from old TFCC tear?
Make a video on wrist ganglion cyst
How can I find a good chiropractor that knows how to adjust the carpal bones where I live?
Call around and ask.
Awesome!
Thanks for your detailed presentation, guidance, and sharing of techniques!
Glad it was helpful!
My wife has had pain in her wrists and your video helped me assist with it. Thank you for doing what you do.
Great to hear!