এই ৫তা Exercise এ Thyroid ৰ সমস্যা নিয়ন্ত্ৰণ কৰিব || Dr. Ponkhi Sharma (PT)

[@prafullalahakar2456]

বহুত বহুত ধন্যবাদ বাইদেউ, ভগৱানে আপোনাকো ভালে ৰাখক।

[@kaminimajumdar-bo7ps]

🙏বাইদেউ আপােনাক বহুত বহুত ধন্যবাদ । আপােনাৰ এই good Advice এ আমাক বহুত উপকৃত কৰি আহিছে ।

[@amlanjyotidutta6406]

আপুনি বৰ সুন্দৰকৈ বুজায় দিয়ে বাইদেউ । অশেষ ধন্যবাদ

[@gamingmadnessindiatv5404]

বহুত বহুত ধন্যবাদ বাইদেউ। বহুতো নজনা কথা জানিলো ।

[@RunuKonwar-e3q]

বহুত উপকৃত হৈছো।আপোনাক অশেষ ধন্যবাদ বাইদেউ

[@arundutta9582]

Ponkhi mam apunar video sai val lage mor thyroid ase aru moi video bor sau thyroid oporot aru video dibo buli akha rakhilu

[@MonmayuriSonowal-ul2sl]

বহুত বহুত ধন্যবাদ আৰু কৃতজ্ঞতা জনালোঁ বাইদেউ।আপোনাৰ প্ৰতিটো ভিদিঅ'ই খুব Informative.মোৰ নতুনকৈ hypo thyroid ধৰা পৰিছে।12.0 ।অলপ ভয় খাই আছোঁ।

[@munuchetia7220]

Tq maam emn hundor koi hokolu bilak kotha bujai diyr babe😘😘

[@runutalukdar327]

Thank u for giving us such a good exercise

[@santanadeka9123]

বহুত বহুত ধন্যবাদ ভিডিও টোৰ বাবে ।

[@hrishitagohain2136]

Thank u dr. Ponkhi, goiter r uport vedio bonabasun. Mur goiter hoise.

[@girinsaikia744]

Thank you maam!! Such a great, excellent excercise... It helped a lot..

[@indranisarma9976]

Apunar poramarsha bur oti sundar bohut bohut dhainyavaad🙏😊

[@pratimakurmi4965]

Good video, ভাল লাগিল।

[@anjugogoi6536]

ধন্যবদ । বহুত ভাল লাগিল ।

[@garimamedhi2869]

Apunar Video tu sai bor bhal lagil..muk thyroid aru tuponi r exercise keita man lagisil..
Apuni dekhai dile hukhi hom

[@parbinsarmah1768]

WOW ! That's A Fantastic - Simple Regulatory Excercise And Excellent Diets To Combat . . . . . . . . ,

[@manjumalamahanta9688]

Thank

[@surjyadebnath3579]

thank you dr. ponkhi sarmah.

[@dr.p.hazarika500]

Thanks. You fulfilled our need.

[@bijusaikia3748]

Biju saikia Bahut Katha janilu thanks

[@dipagogoi8641]

Bhut bhut dhanyabad mam 🙏🏻🙏🏻

[@DipjyotiJyoti]

বহুত ধন্যবাদ

[@runutalukdar327]

Thank u for giving us such exercise

[@rubichetia7119]

Baideo video to Chai bhal paisu , so thank you , mur thyroid bahut Asa, kastao alop paiso .

[@tazuddin-wt9gy]

Bahut acha

[@jamaluddin6677]

বহুত ভাল লাগিল বাইদেউ। আপোনাৰ ভিডিঅ'বিলাক মই সদায় দেখো। আপোনাক বহুত বহুত ধন্যবাদ জনাইছো।

[@putolavlog319]

Exercise khini hikuwar babe thank you mam 🙏

[@NRmovieindia]

Thak u for information ma'am.. Moi janibo bisarisu aru ata kotha ganthi2 ulai juwar piso2 aikhini exercise korile bhal hbone

[@lakhyajyotisaikia7718]

Thankyou so much.......nagaon.

[@sobhasarmah7384]

Thank you so much for the information 🙏🙏

[@kabitadevi3843]

Bhut katha janilo thanks

[@rajuboruah6384]

ধন্যবাদ বাইদেউ 🙏❤️🙏

[@jayantarabha5381]

ধন্যবাদ বা

[@nijarabora1836]

Thnk you mam❤moi share korisu bohutok

[@nirupamasaikia1522]

Very good. Thank you so much.

[@gorimagoswami5498]

জানি ভাল লাগিল

[@binapanisingha6287]

Doctor pankhi aupanar vdo may sai thako bahut val lage

[@dikshasarma7138]

Thnxx very much.. Ma'am🙏

[@minakalita7876]

Good information ,
God bless you

[@rumanbhowmik5165]

Thank you mem ...sai Val lagil...

[@ipathak0]

Thank you

[@smlearningandlifes8506]

Dhanyavad Dr. Pankhi Sharma....apunar video bur sai bohu khini upokrito hoisu...bohu kotha janibo parisu...mur gerua bikh bhal palu..Moi aan eta kotha janibo khujisu..mur manuh jonor khub ges hoi..dintut tini sari bar letrin kore...ji khai khuar pasote letrin hoi...ki korile bhal hobo jobabo plz...

[@bhanita.pathak]

Dhoynobad baideu

[@AnilBarman-ld7lc]

Bahut bahut bhalo

[@VKfan-h4p]

Thank you ma'am.. ma'am Mur mar thyroid hoise oppression koribo dise oppression nokorake vl hbo ne bru

[@ommindbodyrelaxation9581]

Bhal lagil

[@prativabaruah1109]

বহুত ধন্যবাদ ভিদিউটিৰ বাবে বাইদেউ।ক্ষীণ থাইৰডৰ বাবে কি কৰিব লাগে জনাব চোন ।

[@Arif-bk1lq]

Khin thairodr uport plzz ata video bonabosun

[@akannathpori298]

Thank you mam,aji moi fist saisu.

[@priyanshikidsworld7522]

Thank you, I have also uric acid high, thyroid high and cholesterol also high

[@durgawatibhattacharjee2351]

Thanks for your advice.

[@g.k.2380]

thank you so much medam

[@gitikagoswami9361]

Thank you madam for your good advice. Thyroid r medicine life time consume koribo lagibo nki

[@diksha8756]

Thank you mam

[@bantibania9582]

Tq mem

[@runutalukdar327]

Val lagisa thyroidor exercise kaita sai aru parila aru exercise de thakibo

[@runukonwar4712]

Thank you sooo much for your valuable message !!

[@runutalukdar327]

Tumar video tu sai val lagisa. Parile anekuwa aru aru video pothai thakibo

[@pujaroy8300]

Thank you so much .

[@dilipshrestha2263]

Good exercise mem

[@ashimaphukon6547]

As per your suggestion, I have baught one Basil seed drink and one Roasted flex seed. Pl guide me how to eat them.

[@PonkhiSharma]

I mentioned about chia(tuk maah) seeds and flax seed ..chia seeds recipe you will get in my second channel
ua-cam.com/video/tPsLmGT8Y5M/v-deo.html
Flax seeds recipe will also be shared in my second channel

[@meenakumaripathakbaishya3809]

Thanks for advice

[@binodbujarbaruah]

Effective exercise

[@anjanagogoi6105]

Thank you so much ma'am ❤️🙏

[@runutalukdar327]

Thank u maam such a great excellent exercise

[@uniqueassam1804]

Baidew moi apunar xokolubur video sau ! Moi boyoxot ke bohut xokot hoi goise. Ru ujonu besi. Muk kiba upai eta diyok 🙏🙏🙏

[@sibanibora5377]

ধন্যবাদ

[@gitikagoswami9361]

Thank you madam for your good advice. Thyroid r medicine continue kori thakibo lage nki. Aito life time lobo lagibo nki

[@anghsumadas3422]

Mam... hypothesis thyroid thakile pregnancy plan korile kiba prblm hobo nki...pls reply me

[@khagenbharali9111]

Val lagil mam

[@purabidas5431]

Thank U so much 💓

[@isheswardeori7404]

Thanks.you.mam.
❤️🙏🙏🙏

[@deepakrai365]

Nice👌👌

[@gautamdekamusical3904]

thank you sooo much for your valuable advice .

[@sobhasarmah7384]

Good morning

[@AnilBarman-ld7lc]

Mojha

[@anghsumadas3422]

Ma'am mur hypothesis thyroid aase...13.33. 50 power r teblet khbo dise. Moi eta kotha janibo bisarisu moi etiya pragnency plan korim buli vabisu kiba prblm hobo pare nki? Please reply me

[@PadipBorah]

কি কি কাৰণত Thyrod বেমাৰ হয় জানিব পাৰিণে ?

[@arcchanapuzari2114]

গোৰোহাৰ ঠিক ওপৰৰ অংশত বিষ কিদৰে ভাল কৰিব পাৰি এবাৰ কবচোন

[@swapnalineog3384]

Period time ত teblet খাম নে নেখাম জনাবচোন

[@joysridas7521]

Thank.u.mam.l.

[@minatikumar3633]

Thank you ma'am for your valuable advice

[@arjunmaharathi]

Ok

[@digantabasumatary867]

👍👍👍

[@dilipdutta8539]

Fine from Rajgarh Dibrugarh

[@Urenombgaming]

Thyroid, kidney stone aru fatty lever ai gutei keita bemar akeloge thakile ki kribo lage aru ki koribo nalage tar uporot ata video bonabosun mam please

[@khagendas8772]

Aponar dihato maniso alap val lagise

[@munindrakalita6543]

বাইদেউ থাইৰয়ড কমি গলে কি কৰিব লাগিব...জনাবছোন

[@anamikatalukdar1676]

Bp o hoise thyroid armvo hoise 1step buli koise doctor eyar uprt ata video dibo ma'am 🙏

[@jakirbarpeta5196]

Mor thairod hoise,,,THS normal 3 to 5 mor 8.3 hoise. Medicine khai asu tablet 25 mg

[@monuromsonowal8551]

Um

[@karabitalukdar4732]

Baideu, apunar thyroid r uporot dia advice bilak follow koru 😀😃
Baideu, dhoniya guti r pani kenedore bonabo lage tar oporot apuni second channel t dekhuabo sun

[@chitraschic7681]

বাইদেউ, মোৰ হাইপো থাইৰয়ড 11.9 মোৰ কিমান পাৱাৰৰ টেবলেট খাব লাগে

[@pulomadas4191]

Mem Anekuwa v idio di thakib

[@DeepaDevi-pf1de]

বাইদেউ থাইৰইদত মচুৰ দাইল ভালনে জনাবচোন।

[@hammyahandique9628]

Mur age 66yrs ru open heart surgery. Exercise koribo parim ne jonale val pam .

[@gayatribezbarooah5342]

Hyperthyroidism t ei exercise keita koribo parine? jonabochun

[@jenifakhatun4685]

Ma'am mur 20.3moi thyronorm 50 khai asu ..ohubida to nohobo khai thakile ....pulpitation to okoman barisile komise atiya komise kintu tatey godhur godhur lagei .... toponi o thik mote huwa nai thyroid tu agotkoi barise stress to besi ....so ma'am aitu mdcn a khai thakim nki gas or o khai asu..plz reply dibo

[@intezabegum2187]

Ponkhi baa saffola gold oil tu khabo pari ny...
Please reply tu debo son

[@Kalyanimusicandvlogproduction]

More gastric ase.dhaniar guti khaba parimne madam

[@indranisarma9976]

Indrani Sarma
Zoo Road Guwahati

[@Hiyaborah976]

Mem moy apunar video bur hady saw upkito hoisu

[@AltafHussain-di5fs]

Baideo mur THS 11.88 moi medicdn khuwa nai. Dhaniya khai aasu atiya 5.88.

[@MinaHaloi-jb7ho]

Goiter hole ane exercise kam diye ne বাইদেউ ? Please reply

[@bandanakalita-pp1kq]

Mam mor 6.90 ase tsh ki karibo lagibo medicine khabo lagibo neki

[@tutubora7040]

Moi golaghat mera panir pora koiso mor thyroid aro uric acid ase apunar poramorkhor pora upokrita holu