Simple, Natural Solutions for Acne - Dr. Anthony Youn
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- Опубліковано 17 чер 2024
- Have acne as an adult and you just can't get rid of it? I've got some simple and natural solutions to help right in this video!
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We all have that one friend who eats tons of dairy, and drinks tons of soda and they have no acne. Unfortunately, I’m not that friend.
Xd
Either lucky or a huge liar 😉
Same 😭
Facts🤭😂
It doesnt actually cause acne....it does add to it when you have acne
7. Avoid Harsh Astringents / Try Oil Cleansing
6. Avoid Dairy
5. Eat More Fresh Fruits and Veggies
4. Salicylic Acid Washes
3. Take a Zinc Supplement -- 15-30 mg/day for Adults
2. Stop Drinking Soda Pop
1. Apply a Retinoid Cream Every Night
BONUS : Ask your doctor for short course of Minocycline ( for people who have acne issues )
Avoid dairy means avoid eating or avoid applying?
@@tabassum1995 Eating
@@yogitagautam1349 thanks
I don’t drink milk or fizzy drinks. I use salicylic acid cleanser and oil cleanse. Have my 5 a day. Eat less sugar. And I STILL have acne😭
@@cozywalrus7175 check your hormones
I got rid of 95% of acne by eliminating dairy, gluten, egg yolk, honey , excessive sugary and deep fried foods out of my diet.
I have many cheat days which is ok because at least I feel like I am in control of my skin. Almost two decades of severe cystic acne were gone with this! I try to spread this message as much as possible.
Sage k thank you 👍🏻
I'm on Keto diet which means I eat no carbohydrates, no sugar at all. And I still have giant menstrual pimples.
@@halananh1267 Do you take diary?
@@halananh1267 try carnivore diet I'm damn sure it will work. I did keto too but it didn't help since I was eating lots of vegetables.
Sure I'll give it a try, after this period, pork and poultry prices are rising because of deathly virus 😂
I beg this doctor to make video on dark spots removal 😭😭
@dr where??
YESSSSS
he does haveee
I been using vitamin C with E in the morning and Bio oil at night with retinoid moisturiser. Dark spots are disappearing and I have been using it on my son's back and its working. Hopefully that will help you too.
Julie Favela the B and C are pills? Ok I’ve got the B already
1. Use retinoid cream at night
2. Reduce sugar
3. Take zinc supplement 15mg-30mg for adult
4. Eat more veggies and fruits
5. Use Salicylic acid washes
6. Cut dairy
7. Avoid harsh astringent/ try oil cleansing
I was searching this comment
Me Reading comment finding the summary while listening to the vlog😂😂🇵🇭
"Avoid dairy"
I'm out! Life is too short not to eat cheese 🤣🤣
Hahaha me too here
My own daughter absolutely enjoys this acne guide *AcneCureOnline. Com* For a year and a half we struggled acquiring several acne cures without results. I`m actually pleased we discovered this guide. We saw a noticeable distinction in just a couple of days and in just a couple of weeks her acne had gone away. .
😂😂😂
Milk is bad , cheese is okay
@@alinaax8918 I got rid of milk long ago and it helped a bit. I stopped with cheese by some months and nothing happend, now I eat normal amounts of cheese and my face hasn't changed
dr anthony: eat more fruits and vegetables
me: runs to the fridge and grabs an apple
Me: I immediately ate a Banana
@@gospelsongs5506 i have problems with fruits
If i eat a fruit i will start an obsession with it so not
I may eat 5 or 6 bananas in a day or a full package of peaches
This is the best and most clarifying video about acne causes and best treatment in such simple words. Thanks Dr. Youn.
I love your videos, they are so helpful! Lots of love from Bulgaria
I'm so glad that I found this channel 😌
Ay ay right on time Dr! I suffer from acne breakouts around menstruation
Your skin is just 😍🙆🏻♂️💁🏻♂️ help me get that !
What an amazing channel I found! Thanks Doc! You look amazing
I used to have continuous battles with cystic acne all over my face and neck. Once I cut out dairy, everything cleared up in a couple weeks and I haven't had any issues since! It's totally worth it!
Man I love ur skin, it's just glowing
Thank you very much Dr. Anthony. You changed my life.
Great video with precious information, thanks
Dr Youn, you are a really good, soft-spoken, humble and kind individual, just my opposite.
I love your videos they are educative , much love for you from Zambia
Oh my god I have just searched the way to cure acne yesterday and know I find this. Thank youu
Thanks for sharing this informations Dr. Anthony Youn. God bless you
i absolutely understand now!.. thanks to you doc!.. god bless you
informative
thanking you Dr Anthony..
Thank you Dr Youn Your The Best 🌲❄❤
Once I see an upload from you, I click the like button before watching because I know you always give good information.👌👌👌
Thank you for this video Doc. very helpful and i have a oily skin type. More blessings Doc.
-Philippines-
Great tips!!! Here are some things that helped me, female with hormonal acne!!: I never had acne going through puberty, which I think was part luck/being eczema prone , and also I had an eating disorder which led me to consume very little sugar (also didnt have my period from age 15-17 from it so that obviously helps acne). (TIPS BELOW)
Once I recovered from my eating disorder (yay me!), I started getting cystic hormonal acne at age 18 primarily in the T-zone of my face All the topicals and antibiotics from my dermatologist sort of helped, but I would still get new pimples every month, often deep cystic ones that would take forever to heal. I had no idea how to deal with oily skin or acne!
Here is what has basically gotten rid of it besides 1-2 tiny pimples a month!!!:
1)Dr. Youn is right!!!! less sugar, less dairy, soda only when at restaurants, not in the house (I dont eliminate food groups or count anything bc of eating disorder history, but my history is evidence that less sugar is better!!)
2) Use micellar water with a cotton pad to remove makeup remnants after using a makeup wipe. you will be shocked by what is left on your face!!! Mild salicylic acid cleanser a few times a week too.
3) when I start sensing my skin is more oily, generally 10 days before my period up until my period, I *proactively* start alternating Clyndamycn wipes and mild benzol peroxide cream nightly.
4) water wipe or clindamycin wipe after being in dirty environment or exercise if cant shower
5) Cetaphil gentle daily exfoliator about 4 days a week in the shower
6) NO EYEBROW WAXING WITHIN 2 WEEKS BEFORE MY PERIOD. TRY TO ONLY WAX WHEN ON PERIOD. This is because estrogen, progesterone, and testosterone are at their lowest levels on your period. I realized eyebrow waxing made my acne worse, so I now NEVER do it between ovulation and my period (when progesterone increases and oil production is highest, thus most acne prone). Since you normally wax eyebrows every 4 weeks, this is easy to plan for!
Hope these tips help at least one girl out there!
I wish I could save this in my notes lol 😆
Ellie McCarthy i use clindamicyn too. I wash my face with Cataphil 2x daily. I do not drink soda or Dairy.
For years I went to Derm and they gave me every acne medicine you can think of. I even went in Accutane ( which is bad for the body ) . All those meds were only temporary solutions. Not one doctor told me to cut out dairy. I did on my own and that’s when my cystic hormonal acne cleared up. Now I only go 1x per year to my Derm.
That's long....
Yess ur right 💯💯
I am going to try scheduling my waxing according to my period! Thank you for the tips!
Avoiding dairy milk helped me.i haven't drank the stuff in almost 10 years. my skin cleared up and I've lost over 100 pounds. Read labels people and don't consume chemicals 👍
water is a chemical
but everything is a chemical
Avoid dairy means avoid eating or avoid applying?
@@mia2136 true
@@mia2136 ok.
I really love this videos its very helpful overall health being .
Hi Dr. M from Malaysia. I really enjoyed watching ur video. Tq for sharing. How to remove /reduce dark circle. I hv a problem on it . Tq Doc.
i love how you teach as per researched based facts. i am battling acne since highschool and used a lot of products already. now somehow i think its controlled by following dr. youn's advice a gentle cleanser, vitamin c serum, retinol
Great works,Doc
Thank you soooo much Dr. YOUN !! My acne problem is solved!! It was horrible, I can't go to any dermatologist for lockdown issue here in Kolkata (India). So I took your advice and in 3 months acne stop appearing... now scars are also started to disappear! I can't say how much happy I'm!! Thank you so much!! 😊
Thanks for the sharing
Dr please make a video on collagen supplements
Are they really good for skin and nails?
What are the side effects of them? And can pregnant women also take these or not?
Thanks
He has made a collagen video I hope u have watched it
You know Doctor i trust you with all my problems. The day i visit america i am definitely coming to you
I won the evolutionary jackpot. I just turned 40 and I literally have pimples in my forehead wrinkle. I don’t complain, because of my oily skin-I have aged very well. I also love facial oils which sounded kinda crazy, but made the most difference for my skin-of anything. I also double cleanse with an oil cleanser to breakdown makeup and then a gentle cleanser (cedaphil) . I use a Korean oil cleanser made rice oil but it’s lightweight. I use a aha, bha toner every 3rd day, and a clay mask around high risk hormonal times. I also have PCOS.
I love your videos. Thank you!
Very Nice. Thanks Doc
I love your video thank you 😊 Dr. from Ethiopia 🇪🇹
Your all videos are knowledgeable and very benifecial ....thank you for sharing those informations, it's a request ,please make a video on skin care routine for indian skin 🙏
Thank you so much for helping me 🙏
I completely agree about dairy , dairy is very bad for health and as well as skin
So true! I have been eating a (supposedly) healthy vegetarian diet for years, but when I dropped all dairy, I saw a big change in my skin health after about 2 weeks! No occasional pimple. And cows and their babies are safe from my part.
But it’s in everything and it’s so delicious. What’s Taco without sour cream...pasta and pizza without cheese....pastry and cake without milk and butter...lobster without butter sauce or ice cream without real cream.... 😕 I don’t think people should completely cut it out of their diet and enjoy it once in a while.
Anaiss T There’s vegan version of everything you mentioned, more delicious as well, without the horrible suffering inflicted on sentient animals.
@@toouniquetobe I looked into these options because I was curious about what they are made of. Most of them replace the milk with oil. Cups and cups of oil, so I'm not sure about them. Cutting back on dairy though and just started low carb, low surgar. Working well so far.
outlaw lady Good for you, the processed foods are hardly healthy for us anyway, best you can do for yourself is to eat Whole Foods Plant Based. I don’t miss any dairy and have reinvented my recipe collection. You have to break off from the traditional thinking, innovate and use the plant cooking knowledge of other cultures.
Very helpful video for adult acne. What about teenager acne? Is this info generally true for that as well? Anything needs to be done differently? Thank you.
I believe his tips because I am looking at his smooth face
How do you feel about replacing topical clindamycin with 4% niacinamide?
Hahha power point presentation, reminds me of school（︶︿︶）
Exactly and I get anxious 😂 for real 💀
@@anormalghost8447 sameeee hahahahah reporting is the best time to have a butter fly in my stomac hahah
Edit: Its a joke don't get it wrong hahahah
😂😂😂
You know he is spiting facts and valuable information when he doesnt need flashy things to get his point through
😂😂😂
Thanks so much Dr
Hello Dr Anthony, I have seen a few videos about dermatology, and now I am having a hard time with bad acne on my face. May I know if you’re also consulting via online?
I am not living in the US
Well said doc..
Thank you on the tip on Zinc supplement (25, 30mg).
@@normakarina5123 I'm not the doctor, but I can tell you that applying straight tea tree oil to skin is a very bad idea! It's very irritating, so it would have to be buffered with a base oil. However, there are some very good skincare products out there with tea tree oil in them (many that that are also organic, natural and gentle). But you do not need to use an entire line with tea tree oil for it to be effective in treating acne topically, just one or two is fine if everything is in balance. First, I would still say to do the recommendations by Dr. Youn in this video. Like using a good oil based cleanser (I do a double cleanse: I use DHC Deep Cleansing Oil made from virgin olive oil from Japan; followed by a foaming cleanser, and occasionally a toner that's not too astringent. And moisturize!
Recently stumbled upon your channel. Must say it's great! Very helpful, and really pleasant to listen to :")
Fantastic acne guide *AcneCureOnline. Com* to have short, sweet and to the point with what foods to avert and increase ingestion for much better skin, eliminating acne. Believe me, this will make sense. I do concur that the guide can help. Incredibly useful and a good help to remove acne. .
Thanks Doc
Thank you so much
Thanks a lot,
you seem like a chill dude
Great videos
Do you have a video about or can you do a video explaining how to restore the skin's defenses like the right ph balance, the barrier and the good bacteria please?
Dr. How can I get rid of my Rosacea? Can u make a video about it.
Thank you for these tip ....
Hi Dr.youn, what is zinc supplement ?can you recommend which Zinc supplement are ?
thanks doc. i was skeptical about buying this ordinary squalene cleanser. i was using medications for about 7 years now. but once the medication stops, the acne appears again. having a hard time when the products i use go off the market. this really stresses me out. glad i knew about oil cleansing here. i would now confidently go buy this squalene cleanser
Thank you for sharing this, doctor can you please suggest me how can I get rid of acne scars, pores and black spots
Can you do a video about how to avoid or help hormonal acne?
Could u do a video about psoriasis on the face an what best to do, please?
Thanks doc.ur my idol
thanks for this informative vid/concept doc. 🥰 Godbless!
greetings from singapore .
Thank you fot this vedio❤
Thank u ....with lots of 😍😍😍😍😍❤❤❤Doctor
Hey doctor Anthony! I looove your videos btw!! I went to my dermatologist about my acne, and he said it's actually Acne Rosacea! He prescribed me a ''cold cream'' for it! Any tips for my condition? Thanks in advance!! Love all the way from Morocco ^^
I found this video helpful❤️
Thank you so much Dr. Youn!🙏😊
Big Fan from Algeria...❤ your videos...and say hello to your wife...she's gorgeous.
Could you do skincare routine on fungal acne
Zinc + Cod Liver/Flaxseed Oil + Pantothenic Acid really helped also Duac (benzoyl peroxide/clindamycin) morning & retin a/tazorac @night
How many tablet(s) per day for each do you take?
I agree with avoiding too much carbohydrates such as sweets but We need protein for tissue repair.
Protein is not from carbohydrates and sweets sweetie, it’s from meat and beans and chicken and eggs
@@isabellemulungi3277 but also from soy beans and lentils and whatnot. No dairy needed.
Can you make a video for hormone adult acne 🙏🙏 all my acnes are growing in my chin and jawline 😭. I love your videos and I'm switching to your brand skin products.
6. Avoid dairy
Me, a milk lover: Well darn.
have you tried lacto-free milk? I've been drinking that for months now and my acne has virtually disappeared
Iram Ramzan Oh? My sister drinks lactose-free milk so I’ll try it 😮
@@flipndip4479 yes. There could be other factors involved ofc but I've noticed a difference with other things as well since switching. I tried soya but that's bad for the stomach
I'm the cat of my family 😂
I'm more confused as to HOW TF do u like milk ew
I was prescribed spironolactone 100mg, does it work as an antibiotic? and how long does it take to get out of our system once we stop using it? Comparing spironolactone and minocycline, what's the pros and cons? Thank you!
Thanks for the information. Any advice regarding keloids? My son was prescribed Accutane for severe acne and after finishing the course, he now has keloids on chest and shoulders. I would like to know if there is anything that can help him please? Thank you!
Pls can u make a video of natural ways to treat them
Doc what exactly kind of Zinc supplements is that plssssss🙏🙏😭
Good Day! I have Niacinamide powder as well as Salicylic acid powder can I mix both of them in a water to be a substitute for toner? If so, how much should I put?
Now I understand why before ive used olay facial wash it felt so oily but it did works with my acne gone.... now I have break outs again i will go back to oil base beauty products. thanks Doc.
Good morning! Is essential oils good for oily skin?
Your skin is very healthy and glowing doc👍👍👍
Eating dairy free ice cream while watching this had me like 😏 at first, then 😳 after reading “sugar” as the second ingredient listed on the tub😂
Thanks
Dr. Young, What can a person with big pores do to make them smaller or minimize them?
Am I the first to comment ,I dont think thats ever happened before!Anyway love this channel!
If you give suggestions, can you recommend Nizoral shampoo?
Dr. Youn can you make a video on how to remove acne marks?and also videos to have good hair
Hi Dr.. Can you please make a video about demodex mites on face and hair? Also, how to get rid of them. I'm having a severe case of demodex mites on my hair.
How does honey effect your skin? Is it good to clean your face with honey at morning and evning?
Thank you what about blotches? Or acne marks? What do you use for those?
How about differin gel 0.1 %? Does is work the same way as a retinol cream? I use it for acne but does it have the same anti aging benifits?
Doc please post the link about darkspot. I can't find it. Thanks 😊
-Philippines 💗
Si Dr. Vanita Rattan meron din pong mga video tungkol jan..😊
Dr. Youn what about hormonal Acne?specially in my chin and very painful and too big PLEASE thanks 🙏
Hello Dr. Would love to know your opinion regarding dermasuction lately its been trending heavily and there's a lot of different/misinformation over the internet hopefully u could clear that up
this made me take my zinc vitamins lol