How To Lose Fat Without Surgery

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  • Опубліковано 18 чер 2024
  • Dr. Anthony Youn, America's Holistic Beauty Doc™, reveals how you can get rid of stubborn fat deposits without going under the knife. He gives the straight scoop on Coolsculpting, Vanquish, Sculpsure, Liposonix, Ultrashape, Zerona, and more.
    To download Dr. Youn's FREE eBook "Ten Things Every Plastic Surgery Patient Must Know," go to www.dryoun.com

КОМЕНТАРІ • 155

  • @beautycomfortwithmare6602
    @beautycomfortwithmare6602 4 роки тому +88

    I’m a new subscriber and so far I’ve watched at least 8-10 videos, they are straight to the point and very informative and most of all not a click bate. Thank you

  • @salvanaihtisham1803
    @salvanaihtisham1803 4 роки тому +99

    I did cool sculpting and zero results.please dont waste your money.if I had paid that money to a trainer and worked a little harder would have got great results.

    • @dmrules
      @dmrules 4 роки тому +3

      salvana ihtisham same.

    • @pamartey8455
      @pamartey8455 4 роки тому +4

      salvana ihtisham Yes I agree with you 1000 percent, I did cool sculpting and my situation got even worse than before, went thro soo much pain😔

    • @Marygold25
      @Marygold25 4 роки тому +3

      Me too when I saw coolsculpting on his list I lost interest.

    • @JoleneLin78
      @JoleneLin78 4 роки тому +3

      Same here! Paid for 12 sessions or so for a year without results... exercise may be the only feasible option, and making that into a habit.

    • @cankerbloom9015
      @cankerbloom9015 4 роки тому +3

      I’ve had it done twice by two different operators which very different results. I had excellent results with Coolsculpting and abdominal and inner thigh fat. I have poor results with a different machine and saddlebags

  • @RevelationArtist
    @RevelationArtist 5 років тому +102

    After losing 30 pounds by working out and a low carb lifestyle, my midsection was not budging. So I had 6 Vanquish treatments. Only lost about a half inch. Do not waste your money or time on Vanquish!

    • @dbigtime10bt
      @dbigtime10bt 4 роки тому +1

      Wow !

    • @kimmiw8663
      @kimmiw8663 4 роки тому +1

      Have you ever heard of Dr john McDougall?? He wrote a book called the starch solution..just thought I'd share.check out the China study by Dr. Collin Campbell

    • @gayathriangel4252
      @gayathriangel4252 4 роки тому

      ture

    • @kareeme2624
      @kareeme2624 3 роки тому +2

      don’t be a carbophobe! just eat in a deficit and eat more low calorie dense foods and i guarantee you will lose weight

  • @fjqtaxch9
    @fjqtaxch9 4 роки тому +24

    The Before & After pictures are misleading because in the before picture the person is pushing out his stomach while in the after picture the person is holding in his stomach.

  • @christines173
    @christines173 4 роки тому +9

    Wow! I had been wanting a video or talk just like this comparing all the non surgical options for fat loss. Thank you so much for making it easy to understand for the lay person & for describing the procedure & the success rate.

  • @suzansue5896
    @suzansue5896 5 років тому +40

    you’re making it easier to understand certain things. Thank you for these helpful videos

  • @janicem5473
    @janicem5473 4 роки тому +5

    Thank you for taking the time to educate a potential patient

  • @nataliemerkt6513
    @nataliemerkt6513 5 років тому +46

    I absalutely love your youtube channel!!!! You are so imformative and you really really help to educate us on how to make the best deciosions aswell as money saving decisions so from the bottom of my heart thank you so very much!!!

    • @shazeedalindemann2337
      @shazeedalindemann2337 4 роки тому +1

      I just started doing the i-lipo but it's only for 10 minutes and I do it once a week. My question is, how effective would this be considering the short time and what length of time is appropriate? Thank you Dr.

  • @jobybeltran
    @jobybeltran 5 років тому +8

    Thank you for sharing your knowledge!

  • @fitehtegegn8096
    @fitehtegegn8096 4 роки тому +7

    Such an amazing Dr ! God bless you Dr youn 🙏

  • @JJ33438
    @JJ33438 4 роки тому +3

    thank you for the wonderful education!

  • @helenmiller3331
    @helenmiller3331 4 роки тому +29

    Don’t waste your money on Cool Sculpting. My Sister and I tried it and it didn’t work. Neither of us are over weight, we just wanted that little bulge on the waist smoothed out.

  • @izzygee2216
    @izzygee2216 4 роки тому +5

    I love and thank you for your videos Dr. Youn! God bless, I look forward to your next video. Btw, what is your take on smart lipo sir? 😌

  • @sucra87
    @sucra87 5 років тому +15

    You ‘re amazing dr 👍

  • @marwamostafa4322
    @marwamostafa4322 6 років тому +5

    Your videos are amazing.. Thank you so much ♥️

  • @tezetanishan8866
    @tezetanishan8866 4 роки тому +3

    Amazing good job Dr.

  • @darrenlynch9047
    @darrenlynch9047 5 років тому +7

    Great stuff doc. Shared. Thanks:)

  • @fabiansharpe3150
    @fabiansharpe3150 2 роки тому +1

    Nice work, Love it!
    Thank you for your video.

  • @laurac1101
    @laurac1101 3 роки тому +5

    I’ve tried carboxitherapy and it has been wonderful, it helps a lot with cellulite and loose skin, I even develop muscle, although I must say that I’m thin and take care a lot my food habits.

  • @swef2011
    @swef2011 5 років тому +2

    Great tips! Sharing!

  • @zandraperry-ogbomo6438
    @zandraperry-ogbomo6438 4 роки тому +1

    Great Video.... Please update with more advanced tech

  • @wendywendy6270
    @wendywendy6270 4 роки тому +1

    I love all of ur advice great information

  • @sucra87
    @sucra87 5 років тому

    Very good video ,thank you Dr👍👍👍🙏🌷😊

  • @patdavies6438
    @patdavies6438 5 років тому +3

    Very interesting! Thanks for explaining!

  • @terrischofield4671
    @terrischofield4671 5 років тому +2

    Dr Joun
    Thank you I’m in Novi. I moved here a year ago from Texas and have lost 70 lbs and have wrinkly extra skin on my arms, tummy but and legs ugh I have scheduled Jan consult but do you also provide skin removal and lifts ? Terri

  • @gabbiru1
    @gabbiru1 4 роки тому +1

    Hi doc! I came across your channel while researching what might be possible to reduce a hematoma/ scar tissue under the skin that has left a lump and dent under the skin after a black eye from a fall. Can any of these treatments smooth out this type of dent/ lump ?

  • @kabs488
    @kabs488 5 років тому +3

    Had lipo on my stomach it's lumpy uneven can any of these procedures help? Thank you Kim

  • @elizastonereliza3545
    @elizastonereliza3545 4 роки тому

    Thanks Dr. Youn for the information. You cool.

  • @MichelleSQuick
    @MichelleSQuick 5 років тому +2

    Would you use Kybella off-label for pockets of fat on outer thighs? Is Kybella very targeted and predictable?

  • @kadraibrahim6746
    @kadraibrahim6746 4 роки тому +2

    Am new and watching your videos so thanks so far

  • @polkanabalkanach
    @polkanabalkanach 4 роки тому

    Amazing video as always. How about Vacuum Massage with chineese bulb?

  • @alatts8742
    @alatts8742 4 роки тому +4

    Any suggestions for a tummy tuck alternative? I had a C section with my daughter and I did gain weight with her, the scar doesn’t bother me whatsoever but I do have loose skin over hang a bit over my c section scar. I have had “flashwave” treatment which is suppose to tighten. I will get a tummy tuck one day as it’s important to me, I’m interested if you suggest anything. Thank you! I’m from Victoria, BC Canada

  • @carolinecheng2653
    @carolinecheng2653 5 років тому

    Hi De.Youn , I have melasma and I’m total hysterectomy. I went thru that when I was 30 years old. Now I’m ordering your book at amazon. I’m having confusion on ordering your book.they won’t let me check out and I don’t know why. I had order from them before.....I’ll try it again Tommorow.....

  • @donna8980
    @donna8980 5 років тому +3

    Shared. And I need to ask. Are any of these contingent on weight limits. Sonobello requires you to be under 260 pounds or less.

  • @islandbirdw
    @islandbirdw 4 роки тому +2

    I would like to know what the risks are for these treatments

  • @fulviokatmarano7692
    @fulviokatmarano7692 4 роки тому

    Dr. Youn, I have lost some weight and worked out a bit but my thighs and upper arms are super flabby. What do you suggest to tighten the skin?

  • @akathsmith
    @akathsmith 4 роки тому +5

    Thank you for your advice, please let me know if there is any effective devices available to buy to use at home.

  • @Valentinathevamp
    @Valentinathevamp 4 роки тому +2

    I’m from St.Thomas, U.S.V.I., I live in Houston Cty, Georgia. I have a little muffin top that I can’t rid of but am terrified of wasting money. I’ve seen a dermatologist for over 5 yrs and come to find out, I needed an aesthetician from the beginning for my hyperpigmentation. I’m Black. Found a Black aesthetician, saw her about 3 times only to have my hyperpigmentation get darker, and spread. It’s just depressing and ridiculous how much it costs just to find the correct treatment THEN the cost for the actual treatment. So I cannot see myself spending thousands in one setting only to end up to still have my muffin top. I have a TENZ unit. I was thinking about using it on my stomach when I run.

  • @carolapostolos8929
    @carolapostolos8929 4 роки тому +1

    Do you offer Sculpture treatments in your office and what is the cost per treatment?

  • @nonnalovepriceless
    @nonnalovepriceless 4 роки тому +4

    I need abdominal surgery as my muscle have popped out and look pregnant I’m so upset
    No one wants to operate . It’s been 3 years suffering and can’t breath .
    I’m in Italy at moment but going back to uk ..soon ....

  • @IamPoetry1122
    @IamPoetry1122 5 років тому +3

    Thank you for this great information 😊 I never knew about any of these. I've also shared this video.

  • @leewhite-graham753
    @leewhite-graham753 3 роки тому +4

    I read recently that cool sculpting actually increases thickness over time.😬 I also read that the only way the body gets rid of fat is through carbon monoxide, breathing out. Not by peeing or the other.
    These technologies change so fast that it may be helpful to have an update. Women who have reported their results I appreciate.

  • @vijjuwil
    @vijjuwil 4 роки тому

    Very informative.. plz tell us about breast augmentation by fat transfer

  • @emmaabdelrehim9466
    @emmaabdelrehim9466 4 роки тому

    Hi my name is. EMMA and I am from New Jersey, what do you think about Bellafill injection for muscles defining for abs?

  • @milagrosrivera6161
    @milagrosrivera6161 2 роки тому

    I have a total hip replacement surgery in my right hip. I want to know if if possible for me to get ultrasound cavitation, RF and Lipo laser lights in others side of the body not so close to the titanium implant.

  • @marybelcaraballo7213
    @marybelcaraballo7213 5 років тому +2

    Hello......I shared your video on instagram and facebook!!!!

  • @suzansue5896
    @suzansue5896 5 років тому +5

    Could you talk about stomach balloons to loose weight? Thank you

  • @anapinto1746
    @anapinto1746 3 роки тому

    Thank you Dr.Youn for all your videos and sharing your knowledge! I've seen recently a video of a procedure called "360 Arm Liposuction". What do you think about it, does it really work and is it worth it? Thank you and love from Portugal!

  • @doriecd7198
    @doriecd7198 5 років тому +3

    Great Video- Would you recommend one treatment in particular for the reduction of fat under the chin

  • @AbdulRehman-gn1zt
    @AbdulRehman-gn1zt 4 роки тому +2

    Hi doctor you always explains things so impressively .i want to know what would be cost for breast implant in your clinic.

    • @annabella2528
      @annabella2528 4 роки тому

      Obviously you need a one and one consultation for that.

  • @afroditemoser579
    @afroditemoser579 5 років тому +1

    Love your videos.I did share.

  • @emikosan8712
    @emikosan8712 4 роки тому +2

    I can't wait to meet you...

  • @mabelle334
    @mabelle334 4 роки тому +1

    🙏 thank you

  • @eugeniaserrano7622
    @eugeniaserrano7622 4 роки тому +4

    Please if you need any model I will do thanks doctor 👨‍⚕️❤️

  • @susansauls8902
    @susansauls8902 4 роки тому +3

    How do I find a great cosmetic surgeon in my area? I don't get anything done because I am scared that the surgeon will not do a good job and I will be worse than before. I have heard scary stories and I don't want that to happen to me! I live in Houston. If you can't recommend anyone, could you please do a video on this topic? Thank you so very much! I enjoy your channel!

    • @Neeshia
      @Neeshia 4 роки тому

      Realself.com

  • @veronicabheem1830
    @veronicabheem1830 4 роки тому +2

    Hi I am from Guyana my friend
    I need your help for belly fat

  • @TattoosLovers
    @TattoosLovers 4 роки тому +1

    Will it works if i always blend kale and drinking it everyday plus exercising ? Will i slim down alot or a few pound only ? Thank you I'm Stephen from Singapore and i can feel that im too over weight cause the escalator can't carry my weight one day i took the escalator and it stop so i told myself i need to loose as much fats as i can but i find it hard cause , when i excerzice my weight keeps on coming back lol

  • @miabehrens5229
    @miabehrens5229 4 роки тому +2

    What do you think about wrapping?
    I'm in Australia. Thanks heaps for sharing

  • @cassandravolcy
    @cassandravolcy 4 роки тому +7

    What would you recommend for loose skin I’m on the stomach after losing fat?

    • @jiujitsukitty9319
      @jiujitsukitty9319 4 роки тому +4

      Fasting is the absolute best thing for loose skin. Look it up....it works

  • @jeffanyfigueroa3359
    @jeffanyfigueroa3359 3 роки тому

    What do think about CavitatUltra therapy

  • @shannonnichols3415
    @shannonnichols3415 5 років тому +1

    Thanks so much for explaining! I am wondering if the price you mentioned is per treatment or is the approximate total? Also, I forget where you're located. I paused the video to type this, so you might say where you practice... but, if not...? Thanks so much!
    Shannon, Texas

  • @skeptigal8899
    @skeptigal8899 4 роки тому +14

    Should have mentioned Dr. Jason Fung.

    • @queeninkim9733
      @queeninkim9733 4 роки тому +5

      Pissedoff Chica This video was made in 2016 prior to Dr. Jason Fung’s books.

  • @bidurshrestha6825
    @bidurshrestha6825 3 роки тому

    can you please tell me about ilipo?

  • @inmakisig3101
    @inmakisig3101 5 років тому

    Hello I am not sure if your giveaway is still current. I have shared your videos to my friends and family. Thank you

  • @marylee4196
    @marylee4196 4 роки тому +27

    I don't know if it is just me but the volume is very low, and my phone is turned up

  • @rachelwible6070
    @rachelwible6070 4 роки тому +9

    Just a quick question.....can someone lose “the baby pooch” from diet and exercise alone? I have lost quite a few inches from my back and my hips but this area seems to be a struggle:(

    • @goofyboots4828
      @goofyboots4828 3 роки тому +1

      Inquiring moms want to know

    • @luciatat4084
      @luciatat4084 3 роки тому

      If you have a condition called diastasis recti, where your abdominal muscles have been separated during pregnancy and did not come back to their initial position, it’s very hard to get rid of that baby pooch appearance. I have it and I know that even if I loose some weight, and I am skinny, it’s still there, it’s never a flat abdomen, like it used to be before having children. It helps to loose fat in that area, as the baby pooch becomes less visible but to repair the muscles problem, you need surgery ( in the most difficult cases) or special exercises (in the milder cases).

  • @soniachanu2332
    @soniachanu2332 4 роки тому +2

    Plz make a video to remove double chin

  • @nungsanglongchar3851
    @nungsanglongchar3851 4 роки тому

    I am form Nagaland it’s call northeast India I am looking for surgery but befor that I want to know about plastic surgery there is any problem in future after surgery

  • @joego7924
    @joego7924 5 років тому +25

    exercise, cut at sugar and colas, drink plenty of water, walk,ride bike, run, eat fruits and vegetables,, I lost 20 lbs in 4 weeks,

  • @mariagradilla296
    @mariagradilla296 4 роки тому +2

    What are the recommended ages for these procedures

  • @cintie45
    @cintie45 4 роки тому +3

    What happened you were talking and then the video cut off

  • @larrycruz1960
    @larrycruz1960 5 років тому +1

    help me dr,youn i have big tummy belly

  • @wendywendy6270
    @wendywendy6270 4 роки тому +1

    Hey doctor how can I lose low belly fat????🙏🤔

  • @lorindapeterson3195
    @lorindapeterson3195 3 роки тому

    What about RF radio Frequency ???

  • @doctorpasha
    @doctorpasha 4 роки тому +1

    Thank you i shared it!

  • @alexia3552
    @alexia3552 3 роки тому

    I got CoolSculpt on my double chin, and they gave me no instructions on post-care. Now I have thin, saggy, crepe-y skin there and I don't know how to fix it. It was not like that before the treatment. I wish I'd been given some post-treatment tools like a compression device to wear or something.

    • @alexia3552
      @alexia3552 3 роки тому +1

      ALWAYS keep compression on y'all, for like 6 months or something.

    • @ampa4989
      @ampa4989 3 роки тому

      @@alexia3552
      I wouldn't think compression helps with loose skin after non-invasive fat removal. I think it's just inevitable with the volume loss if you're over maybe 35.

  • @Melodyloveshorses1
    @Melodyloveshorses1 4 роки тому +2

    I don't think we need more "Diet Books" but GOOD RECIPE books! Yes, good COOK BOOKS!

    • @Melodyloveshorses1
      @Melodyloveshorses1 4 роки тому

      @@DoctorYoun Yes, and we need to learn to cook things that may be new & unusual to us; like say Quinoa, etc.

    • @lailasiddiqui263
      @lailasiddiqui263 4 роки тому +2

      ILoveHorses❤🐎 We need farmers who will grow organic food and introduce herbs and spices in our food . most of the food supplements are chemical supplements of the composition of spices .
      ++Not Morton salt , but 100% sea salt .
      ++Good Water , not chlorinated water goes a long way .
      ++UnAdulterated milk and grains . 100% nut oil , not vegetable oil because it is mild mineral oil which contributes to accumulation of fat .
      ++Stone ground flour, unadulterated meat and +++
      Hippocrates said Food is Medicine and *Not* medicine is food

    • @Melodyloveshorses1
      @Melodyloveshorses1 4 роки тому

      I've noticed that " organic" and just fresh produce in general, is far more expensive than the say, canned or jarred or even boxed processed foods. Isn't that something?

    • @Melodyloveshorses1
      @Melodyloveshorses1 4 роки тому

      I was told that pink Himalayan salt , just a pinch, is good for you daily. Lots of minerals in it. Helps with electrolyte function & other things, this doc said. Anyone know more on it?

    • @lailasiddiqui263
      @lailasiddiqui263 4 роки тому

      ILoveHorses❤🐎 yes it is very expensive . We add lentils and legumes to our diet. Consumption of meat is only once in 2 weeks or lesser . We Stick to the basics and still become expensive .

  • @rashidakar1387
    @rashidakar1387 5 років тому

    hi dr i m from india(kashmir)plz concey me what to do for pigmentation on my nose & bit on my cheeks thanks

  • @thankthelord4536
    @thankthelord4536 4 роки тому +11

    I think I'll save my money, bc intermittent fasting has got me down from 36 waist to a 29.

    • @aamiraaqil5779
      @aamiraaqil5779 4 роки тому

      Can you plz tell how you lost your weight what was your fasting timing what foods you take plz tell me

    • @aamiraaqil5779
      @aamiraaqil5779 4 роки тому

      My waist is also 36 i want to cut it down to 28

    • @astralyra6191
      @astralyra6191 4 роки тому

      ThankTheLord I totally agree. I’ve been on the healthy keto lifestyle and IF I’ve lost 25 pounds and I love it.

    • @astralyra6191
      @astralyra6191 4 роки тому +1

      Aamir Aaqil check out Dr Berg on UA-cam about keto & IF he goes into details about it. Low carbs and healthy fats. If you combined keto with IF you get great results. Too much to explain just search his name and put in keto and IF it should come up.

  • @maylinn4068
    @maylinn4068 4 роки тому +5

    Shold wish you was here to fix me up . And that i had bank acoount to match it !!!! Norway here .

  • @t.marieking3239
    @t.marieking3239 4 роки тому +2

    I heard cool sculpting does not work

  • @elaborat6421
    @elaborat6421 4 роки тому

    None of it available now anyway but good to know I guess.

  • @adrianasilitonga7335
    @adrianasilitonga7335 3 роки тому +1

    You're so young here..
    And your hair is still good.. :D

  • @angelasavella8609
    @angelasavella8609 4 роки тому

    How to get rid of wrinkles

  • @pauletterichards9977
    @pauletterichards9977 5 років тому

    So after these treatments would you not have to still have a healthy diet so this fat won’t come back?

    • @ampa4989
      @ampa4989 3 роки тому

      Yes, have to eat less than before the fat dissolution.

  • @reneeg.3402
    @reneeg.3402 5 років тому +1

    Renee from Newark Nj I am a 51 yr old I have stubber belly fact

  • @debraroth7858
    @debraroth7858 4 роки тому +2

    Do you know if you can do cool sculpting at home? I seen some products on Amazon.

  • @PhuongHa-xr2ef
    @PhuongHa-xr2ef 5 років тому

    I shared

  • @jovssoliva4131
    @jovssoliva4131 4 роки тому +1

    Why some women or mommies are have tnere big belly after a cesarean section?and im one if them..but before i dont have....and how to get lost of it?thankyou.😊😊

  • @trangson998
    @trangson998 4 роки тому +1

    I’ve lost about 30lbs. and now my neck skin is sagging. I’m looking for ways to get rid of that. Please help.
    Trang from Virginia❤️❤️

  • @tamaralove6245
    @tamaralove6245 5 років тому +2

    Let me know if you need a before and after model. Ha..

  • @carlnucum20
    @carlnucum20 3 роки тому +1

    Dr you I just noticed that you're so handsome

  • @gayathriangel4252
    @gayathriangel4252 4 роки тому +5

    workouts help 10%
    keto DIET low carb it's work wonder
    pay money for this don't guy's.
    fasting

  • @sahirac7817
    @sahirac7817 3 роки тому +5

    This treatments sound lovely, but it's cheaper to eat less

    • @Ash-op2ql
      @Ash-op2ql 3 роки тому +2

      It’s not meant for diet. He said that lipo can only remove about 11 pounds of fat. These treat far less. Some people have natural fat deposits on their body that are very hard to get rid of with diet and exercise. These type of treatments are not meant for seriously overweight people.

  • @sitcomchristian6886
    @sitcomchristian6886 3 роки тому

    Romans 10:14-15
    How then will they call on Him in whom they have not believed? And how are they to believe in Him of whom they have never heard? And how are they to hear without someone preaching? And how are they to preach unless they are sent? As it is written, "How beautiful are the feet of those who preach the good news!"

  • @junerodriguez1938
    @junerodriguez1938 5 років тому

    Hi dr my name is June I’m trying to fine you on Facebook plz can you give me your link thank you 🙏

  • @jennifercatubig5527
    @jennifercatubig5527 4 роки тому

    i eat one cup of rice why my big belly not to small. i eat twice a day. what can i do im plain house wife.im from the Philippines. help me doc.

  • @paulachey5350
    @paulachey5350 4 роки тому

    genues dr

  • @terriniemeier6578
    @terriniemeier6578 3 роки тому

    Starvation victims don't die with obesity symptoms. My sister's Dr said, stay away from the frigirator. Try sex five days straight, right Doc.

  • @maryd7081
    @maryd7081 3 роки тому

    I did laser Lipo such a waste of money, don’t do it save your $$$