Three EASY ways to cook with TOFU

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  • Опубліковано 14 жов 2024

КОМЕНТАРІ • 149

  • @veggielovinaccountant
    @veggielovinaccountant 3 місяці тому +108

    My favorite tofu right now, is to freeze extra firm, thaw it, press it, then soak it in pickle juice. Toss it in poultry seasoning, salt and pepper. Then air fry. Girl, you got you some chic-fil-a! 😂

    • @shetaz905
      @shetaz905 3 місяці тому +2

      I have to try this! Do you slice it up before you soak it in pickle juice?

    • @veggielovinaccountant
      @veggielovinaccountant 3 місяці тому +4

      @@shetaz905 I actually tear it into chunks. I feel like it gets crispier and more like chick’n.

    • @shetaz905
      @shetaz905 3 місяці тому +2

      @@veggielovinaccountant Thank you!

    • @riverbilly64
      @riverbilly64 3 місяці тому +2

      Dill pickle juice?

    • @veggielovinaccountant
      @veggielovinaccountant 3 місяці тому +7

      @@riverbilly64 yep. Dill. Not sweet! That is what is in the chic-fil-a chicken. They drench the chicken in dill pickle juice before breading it.

  • @just_joninaturally8465
    @just_joninaturally8465 3 місяці тому +40

    I just used shredded tofu to make my “meaty” pasta sauce. Combined it with chopped mushrooms, chopped red bell pepper, chopped onion, and minced garlic. Then I added my favorite seasonings and pasta sauce and OMG…it was so good. ❤❤❤

    • @riverbilly64
      @riverbilly64 3 місяці тому +3

      That sounds delicious!

    • @MelW669
      @MelW669 2 місяці тому

      Do you freeze the tofu first, and then shred after thawing? What seasonings do you use? Sounds great!

    • @racquels4529
      @racquels4529 29 днів тому

      Have you ever tried it with cauliflower pasta?

    • @mardenechristian2699
      @mardenechristian2699 13 днів тому

      I want to follow you around in your kitchen! Need your "recipes, desperately!

  • @cflo984
    @cflo984 3 місяці тому +25

    Yessss I eat soy almost every day too. I make a copycat chipotle sofritas often! Dr Greger’s videos on soy and protein changed how I view this topic. Asian communities have eaten soy for centuries and are some of the healthiest people in the world 🌱

  • @Brii_Marie
    @Brii_Marie 3 місяці тому +18

    Tofu is life lol crispy tofu crumple with Korean barbecue sauce has me in a choke hold right now! With some rice and sautéed cabbage 😋

    • @riverbilly64
      @riverbilly64 3 місяці тому

      That sounds like a great meal. I’m writing that down.

    • @shinaevans1549
      @shinaevans1549 2 місяці тому

      Do you crisp it in the oven or stovetop?

    • @meishaadams9811
      @meishaadams9811 Місяць тому

      That sounds amazing

  • @highlyfavored47
    @highlyfavored47 3 місяці тому +21

    You really made me a tofu beliver. I'm a texture person and I never like the feel of it on my tongue. Now I'm enjoying because of you. Thanks Shakayla keep the recipes coming ❤

  • @c.catlover4080
    @c.catlover4080 3 місяці тому +12

    You are my favorite UA-cam plant-based channel. Thank you!

  • @doogieRN1
    @doogieRN1 3 місяці тому +28

    🎉😅Oh Shakayla!! Thank you so much for this, girl. You rock the VEGAN, PLANT BASED, VEGETARIAN, ALL THE VEGGIES, BOAT!! I really appreciate this as I try to become more plant based. As with my illness and my blood type, which is type A+, a plant based nutrition is better for me and less inflammatory. I do not know how to thank you, but I hope and pray the best for you and your family!!🎉❤😅😊

  • @MzLena2You
    @MzLena2You 3 місяці тому +13

    This was super informative and I definitely appreciate this video. Now I need to try shredding tofu. And thank you for giving that disclaimer about tofu being safe. People love to come to the comment section and police other people’s diet, exercise routines, cooking styles, make-up routines, etc because apparently they know everything lol 🤦🏾‍♀️

  • @Doreas13
    @Doreas13 3 місяці тому +7

    Thank you for breaking this all down for me. Now I truly understand what Tofu is and the difference types of Tofu. I am starting to take notes. LOL!!! One step at a time for me. Thank you for sharing.

  • @ElongatedCloset
    @ElongatedCloset 2 місяці тому +1

    Watched this video yesterday: made the shredded tofu for breakfast and I am not vegan!!! Girl!!! It was delicious. Thank you

  • @shirleyw3382
    @shirleyw3382 3 місяці тому +4

    Shakayla, have you tried a tofu pot pie sauté in a skillet in a little olive oil to lightly brown then continue as to make a chicken pot pie I use poultry season and a little ground sage add a top crust of your choice. It is so delicious you will love love it! You’re welcome 😜

  • @doloresg1582
    @doloresg1582 3 місяці тому +6

    Thank you for helping me understand cooking with tofu. You have excellent communication skills and a great personality. Be blessed.😊❤❤❤❤

  • @simplywanzaful
    @simplywanzaful 3 місяці тому +8

    Yesssss, shredded gyro looks amazing 😊

  • @Adwoael
    @Adwoael 3 місяці тому +4

    Never thought about shredding it. I will try it now.

  • @bigdreamer7826
    @bigdreamer7826 2 місяці тому +1

    I loveeee Tofu, imma try this with the pickle juice 😋

  • @ayedeewrites
    @ayedeewrites 2 місяці тому +1

    Found your channel last week when looking for raw vegan recipes & you did you raw vegan challenge. I'm not doing that yet it's just something I've been exploring off and on. As someone who doesn't enjoy cooking much I SO appreciate your practical recipes and videos. Thank you!

  • @Avatarrox123
    @Avatarrox123 2 місяці тому +2

    I wanna try that shredded tofu!! Looks so yummy!!

  • @cynaramckinstry9583
    @cynaramckinstry9583 16 днів тому

    Just tried your tofu scramble recipe for the first time, and OMG! So good! I added what I had on hand- sun dried tomatoes, Swiss chard and plant based mozzarella. I have a weird thing about textures so I put mine in a burrito with some guac and honeyyyy 🤌🏾 chefs kiss!
    I’m struggling with the crispy tofu though 😅 haven’t frozen and thawed yet, wanted to see how I felt about it right out the package. It’s not for me so I’m excited to see how it goes with the thawed tofu

  • @UniquelySustainable
    @UniquelySustainable 3 місяці тому +2

    I LOVE TOFU! Its such a delicious and healthy and cheap meat alternative.

  • @ROCKETKNIGHT-ph7xp
    @ROCKETKNIGHT-ph7xp 3 місяці тому +6

    Great lecture 👏

  • @dartsiwinellis1976
    @dartsiwinellis1976 3 місяці тому +2

    Sooo glad this channel was suggested as I was scrolling thru!🙂👍🏾

  • @seanmonts2159
    @seanmonts2159 3 місяці тому +2

    Good morning Shakayla! Thank you for being a great source. I am evolving into a plant BASED diet because of health. Love your content.

  • @divinelegacy8611
    @divinelegacy8611 3 місяці тому +2

    Thank you so much for this video! I just found you and am so happy! Not only are u plant based I like how u read the labels and try to cook as clean as possible! I’m transitioning and it helps to see someone do the same as me! Will definitely try the shredded tofu! Thank you

  • @LaadeeV
    @LaadeeV 3 місяці тому +3

    Shredded tofu is definitely one I need to try. That wrap looked so tasty.

  • @shinaward4976
    @shinaward4976 3 місяці тому +1

    Omg Everytime I Wana eat vegan you the one I know to follow. You do not disappoint at all

  • @shannawilliams8769
    @shannawilliams8769 3 місяці тому +1

    Your channel is my favorite Vegan cooking channel! Thank you Shakayla!

  • @blackgirloncampus
    @blackgirloncampus 3 місяці тому +1

    This video was GREAT! I’ve been trying meatless Mondays lately and have found myself on the struggle bus with what to eat. I did a tofu scramble this week that came out pretty good despite not having the kala namak. I’ll be trying all of these recipes! Thanks so much for this, you blessed my spirit!

  • @nikaheffner9461
    @nikaheffner9461 3 місяці тому +1

    Hey Hey
    I plan to make the shredded tofu tommorow… taco Tuesday!! Also, made your chickpea curry last week and it was… toooooooo good 😊

  • @DB71995
    @DB71995 2 місяці тому

    Thank you for being thorough and and taking the time to clearly explain the in’s and out’s of using tofu and the differences in between them.

  • @jeckellstallworth
    @jeckellstallworth Місяць тому

    Thank you very much for this video! This was very helpful in understanding the different types of tofu. Newbi here!🙋🏽‍♀️👏🏽👏🏽👏🏽🎉😊❤

  • @ShantelBlair-bj6ly
    @ShantelBlair-bj6ly 2 місяці тому

    Thank you for sharing. Your content is informative and helpful. Jackfruit recipe is a must

  • @rvppsolutions5801
    @rvppsolutions5801 2 місяці тому

    OHHHHH THIS WAS EXCELLENT! The Tofu Chunks was such a great way to cook ToFU! THANK YA!

  • @saysmol6282
    @saysmol6282 3 місяці тому +2

    let’s gooooo!!!! loving these videos, so grateful for you! 🤗🤎

  • @RocchiG33
    @RocchiG33 Місяць тому

    Love your easy, delicious tofu recipes.
    👑👏🎉

  • @imyellowbutterfly9620
    @imyellowbutterfly9620 3 місяці тому

    I REALLY NEEDED THIS VIDEO ABIUT TOFU. Im 7 mos Plant Base and havent cooked any because I wasn't sure how to go about buying and understanding the differences of Tofu. THANK YOU SOOOOO MUCH

  • @marypfender9984
    @marypfender9984 2 місяці тому

    I just found your channel and am so glad I did! I can't wait to try the shredded tofu if I can find the super firm tofu. It looks amazing!

  • @angelascott438
    @angelascott438 2 місяці тому

    New to your channel and to eating plant based because of medical issues. You are my neighbor, lol. I am in Hampton.
    Enjoying your channel.

  • @FeliciaHives
    @FeliciaHives 3 місяці тому +1

    I really enjoyed the tofu I am learning I cook them twice yummy

  • @ReeseRyanWrites
    @ReeseRyanWrites 2 місяці тому

    This was great, Shakayla. So many awesome tips. I've been using tofu a lot more, and I usually freeze it. Recently I discovered a "fried chicken" sandwich recipe using super firm tofu. It was my first time buying it. I absolutely love the recipe. I make several, flash freeze them and pull them out of the freezer and air fry them whenever I want one. Delicious!

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому

      Oooo that sounds delicious!! I’d love to try that out

  • @charlenewagoner9523
    @charlenewagoner9523 Місяць тому

    Oh my gosh!! Your recipes look amazing!! I needed to see this.. thank you!!

  • @gold.marley
    @gold.marley 3 місяці тому

    this was so educational!! ive always struggled with cooking with tofu, but now I’m going to give it another try & see how it comes out ✨✨

  • @tatysplace
    @tatysplace 2 місяці тому

    thank you for sharing! this video was really helpful!

  • @johnblagrove5177
    @johnblagrove5177 3 місяці тому +3

    You're SOOOOOO beautiful and SOOOOOO convincing. I think i'll your recipes on extra & super firm tofu. Thanks for sharing your recipes. Blessings sister.❤❤❤😋🇯🇲

  • @thetofuterror
    @thetofuterror 2 місяці тому

    All of your food looks so delicious! 💜

  • @reneemiller2507
    @reneemiller2507 3 місяці тому

    I love tofu, I could eat it everyday 😋 I love the recipes you put together. I learn different type uses from you.

  • @judytruitt6703
    @judytruitt6703 3 місяці тому

    You answered several questions about tofu for me today! I love tofu, but have struggled to make it taste like I wanted! Thank you 🙏

  • @sadecoleman9345
    @sadecoleman9345 2 місяці тому

    It always good to learn from others. Very informative video 😊

  • @gaylesjourneyofprojects
    @gaylesjourneyofprojects 2 місяці тому

    I really enjoyed the information 😊

  • @perfumelover777
    @perfumelover777 2 місяці тому

    Will definitely try those recipes, thanks for sharing. 🙏🏼

  • @Bri-st2fg
    @Bri-st2fg 2 місяці тому

    New sub! You are awesome .. I’m now learning how to cook this and I’m excited to try these recipes . Thank you so much🥰

  • @samyriahcrain642
    @samyriahcrain642 2 місяці тому

    Thank you, Shakayla! Very informative!

  • @Jermillha
    @Jermillha 3 місяці тому

    Thank you for this video! It was very helpful! I’m just starting and I’ve made and love your scramble recipe!

  • @serenakarabo1271
    @serenakarabo1271 2 місяці тому

    That cashew tofu looks soooo good I’ve gotta try it

  • @beritaprescott8238
    @beritaprescott8238 2 місяці тому

    Your recipes delicious thank you❤

  • @ElouisePashion
    @ElouisePashion 3 місяці тому

    Thanks so much for this video!! I tried tofu once and it was really gummy ! I have a thing about certain textures, so I said tofu wasn’t for me lol. I’m going to give it another try with your suggestions! Praying I like it! 🙏🏽🙏🏽😅

  • @phyllisedmondson8517
    @phyllisedmondson8517 3 місяці тому

    Thank you 🙏🏾 for this video my eyes are NOW opened.. can you do a video for jack fruit. I really want to start using it for chicken. Lately I only buy the curried one from Trader Joe’s or Whole Foods 😊

  • @angelas4523
    @angelas4523 3 місяці тому

    I love your channel. I will be trying the crispy tofu very soon.

  • @williamclark1244
    @williamclark1244 3 місяці тому

    I love tofu but have never tried shredding it. I do a tofu scramble fairly often but I'm interested in trying your version (I use all the same seasonings but never added black salt and curry). The other two recipes also look delicious. 😋

  • @_Valene_
    @_Valene_ Місяць тому

    Now I'm adding tofu to my cart🥰

  • @jackiethomas7820
    @jackiethomas7820 3 місяці тому +2

    Soooo good!! 👍🏽 👌🏾

  • @bernicehwhite6446
    @bernicehwhite6446 3 місяці тому

    Good Morning Shakayla thank you for sharing!

  • @umamir2
    @umamir2 3 місяці тому

    Thank you so much for your time love your videos❤ I would love to see some sweet dishes

  • @highlyfavored47
    @highlyfavored47 3 місяці тому

    I've tried it on a Bah Mi it was delicious 😋

  • @highlyfavored47
    @highlyfavored47 3 місяці тому

    I'm definitely trying the crispy tofu soon 😋

  • @depthgod7672
    @depthgod7672 3 місяці тому

    Never wanted to make tofu till now. You made it look 🔥

  • @soniafisher3101
    @soniafisher3101 3 місяці тому

    Lately, I have been using the Silken tofu to make a tofu yogurt.

  • @sharonnehill9064
    @sharonnehill9064 3 місяці тому +1

    Great video

  • @courtneyp9488
    @courtneyp9488 3 місяці тому

    I want to like tofu so bad.. I’ll try some of these recipes!

  • @alexisviolet1480
    @alexisviolet1480 2 місяці тому

    yes thank you for this!!

  • @williamclark1244
    @williamclark1244 3 місяці тому +7

    The protein question from people that insist on eating animal corpses is so irritating. As soon as someone finds out you don't eat animal products all of a sudden they become a nutritionist. 🙄I act like I didn't hear them or walk away. After 12 years I just became tired of explaining myself.

  • @ultraviolet734
    @ultraviolet734 2 місяці тому +1

    All three versions look amazing !! But I think the shredded looks the most versatile and yummy. What made you decide to go plant based ?

  • @abreafrierson7534
    @abreafrierson7534 3 місяці тому

    I tried it for the first time, but didn't do a good job like to work with it me ...love your videos 🖤💯

  • @MelloneeKecia
    @MelloneeKecia 2 місяці тому

    Everything look so delicious 😋

  • @karenschiavone3068
    @karenschiavone3068 3 місяці тому

    Thank you for the video. I want to try the shredded tofu.

  • @christinad132
    @christinad132 3 місяці тому +1

    AMAZING! 👏👏👏💕

  • @Theresa_AbundantValidity
    @Theresa_AbundantValidity 3 місяці тому

    Thank you now I know what to make for dinner 😁❤

  • @JustJoia
    @JustJoia 2 місяці тому

    Tofu scramble is calling my name now.

  • @sweetenerart9067
    @sweetenerart9067 3 місяці тому +1

    Love this vid❤

  • @tiawilliamson4528
    @tiawilliamson4528 3 місяці тому

    You make me want to try Tofu. It has been a hard pass for me since I gave up meat. We will see what the future holds. 😃

  • @cbzombiequeen58
    @cbzombiequeen58 2 місяці тому

    you get plenty of protein in vegetables, don't worry. I am new to channel, do you use process oils, so called healthy processed foods?

  • @ebo7310
    @ebo7310 3 місяці тому +1

    Thank you

  • @NaturalNikkiDST
    @NaturalNikkiDST 3 місяці тому +1

    Did you read my mind. I litterally was googling this the other day and this pops up. Lol

  • @1024specialkay
    @1024specialkay Місяць тому

    i love you're a savory queen, but do you think you can create some healthy desserts?

  • @StarC2233
    @StarC2233 3 місяці тому +1

    ✨️✨️✨️Thank you!

  • @jazzyj7497
    @jazzyj7497 3 місяці тому

    I love you channel 💋

  • @yaaly50
    @yaaly50 3 місяці тому

    Thank you it did inspire me and encourage me cuz I thought tofu was gross

  • @novembersinterlude
    @novembersinterlude 2 місяці тому

    could I use these to make wings in some capacity? been in search of a plant based alternative to hot lemon pepper wings 🤭

  • @HuskysMommy
    @HuskysMommy 8 днів тому

    I’m soooooo over “Where do you get your protein?” People who say that are probably eating too much fat, sugar, etc. and where we get our protein from should be the last of their worries

  • @mandeewells4948
    @mandeewells4948 3 місяці тому

    Hi, what kind/brand of wrap did you use? Thanks

  • @ashleybland9392
    @ashleybland9392 2 місяці тому

    I have the soy free fava bean tofu sitting in my fridge... do you ever freeze that or no?

  • @sadistyk_1671
    @sadistyk_1671 3 місяці тому

    I havent done it, but i heard silken tofu can be used to make mayo !

  • @kim-mr7oh
    @kim-mr7oh 3 місяці тому

    tofu is so good 🤭👌🏽

  • @Seedsofkindness01
    @Seedsofkindness01 29 днів тому

    I cook with tofu twice a week. 😊

  • @cherylbrown2164
    @cherylbrown2164 3 місяці тому

    Hey Shakayla Boo ❤️❤️🌹🙏

  • @JPC629
    @JPC629 3 місяці тому +1

    Yay!🎉

  • @mhma1976
    @mhma1976 3 місяці тому +2

    Have you tried Burmese tofu?

  • @iofthetiger67
    @iofthetiger67 3 місяці тому +1

    I just don't know what to eat anymore. All I seem to eat is plain tofu and fruit. I have a tiny kitchen live on disability and live in Wisconsin. I am bored with food right now and feel like giving up. Oh plus I'm on w.w.

  • @christine1962ful
    @christine1962ful Місяць тому

    What's the difference between extra firm and super firm? I thought they were this same firmness?

    • @Shakaylafelice
      @Shakaylafelice  Місяць тому

      No, super firm is more firm than extra firm, less water. If you see them both in the store you’ll be able to tell the difference.

  • @ka6309
    @ka6309 3 місяці тому

    I am always amazed by the view that tofu and other minimally processed soy products are so bad for us here in the US. There are literally billions of people who consume such products regularly in other places on this planet. And most have a longer average lifespan than Americans.

  • @TL-mm7ni
    @TL-mm7ni 2 місяці тому

    I’m using extra firm tofu…I grate it but when I cook it…sticks together and looks more like flat tofu scramble …it gets dried out but it’s not crispy like yours…what I doing wrong????

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому

      If you get a chance, try it out with super firm
      Tofu! I normally get mine at Walmart, Kroger, or wholefoods. That tends to work better for the shredded tofu in my opinion

    • @TL-mm7ni
      @TL-mm7ni 2 місяці тому

      @@Shakaylafelice it so kind to respond…I appreciate it! Keep making videos, I’m learning so much from u! Thank you!🤗