बिना कसरत सिर्फ हाथ से मुद्रा बना कर कैसे रोग दूर कर सकते हैं | Mudra for physical mental health

#mudra #Yoga #Health
We generally think Yoga is about tough postures but do you know some very simple hand gestures can also heal several physical and mental ailments ? Let's understand such a hand gesture in this video.
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To watch exclusive Instagram content : acharyapratishthaji

[@omipandit4588]

Kya chair par baith kar bhi kar sakte hn Acharya ji🙏

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक दंडवत प्रणाम हो

[@subinoydutta9969]

So beautiful presentation. Thank you.

[@prabhudattsharma2826]

प्रणाम
आचार्य प्रतिष्ठा परमात्मा को प्रणाम आपको बहुत बहुत धन्यवाद

[@rajendradwivedi400]

हरि ॐ योगाचार्य जी शुभ संध्या

[@deepakrajpoot3394]

Thank you for explaining. ..

[@rstewari3003]

Thank you Pratishtha ji for this Mudra demonstration. May God bless you

[@roshnijaswani2014]

Reed ko seedhi karne ka yoga bataiye

[@shahtarun2391]

Pranam! We are very much thankful for providing such a great knowledge. Namskar once again

[@sniformissiontv2235]

Thanks. Mam

[@madanlalsharma7291]

जय हो

[@meenubajaj8818]

Hello mam maine aapki vedio abhi dekhna shuru ki hai
Nice Vedio

[@hemantchavan3431]

🚩🚩🇮🇳🕉💯🔥🚩🚩VERY FANTASTIC JINIUOS MOTIVATION HISTORICAL USEFUL INFORMATIVE VIDEOS 🇮🇳🕉💯🔥🚩🚩⚔️🚩🚩JAY HO SNATAM DARM SE JUDE RHNEKE LIYE AAPKA THE DIL SHUKRIYA 🕉🇮🇳🚩🚩⚔️🚩🚩JAY HO SNATAN HINDU DARM KI 🚩🚩🇮🇳🕉BEST AND GRETESTNEST VIDEO UR AND UR TEAM MEMBERS APSILUTTLI ⚘️CONGRATS 👑TO ALL ⚘️OFF 🕉BHARTIY 🇮🇳SNATANI 🚩🚩😘

[@monicagarg8538]

Bahut Sundar

[@savitamurray5927]

Mam mujhe thyphoid hua tha 20days hue hai treatment lekar par abhi mujhe bahot weakness hai koi yoga hoto plzz bataye kyoki mai abhi tak puri tarah thik nahi hue

[@ujwalak4204]

Dil se pranam charansparsh dearest pratishthadidi🙏💝Goodnight🙏sweetdreams🙏🥰

[@tarunsingh2076]

Jai shree Krishna.🙏🙏

[@susmitapandit9419]

very nice, mai karungi...
mam, ab just ek ghutno me thoda sa pain suru hua hai...isske liye kya yog kare...plz reply 🙏

[@dhaneshmalhotra4055]

Thank you Prathistha.

[@mamtaarora4382]

Pranam Acharya di 🙏

[@mverma65]

ॐ नमो भगवते वासुदेवाय नमः 🙏 ॐ

[@shilpanandy8704]

Maam please bataye ki ek din me kitna alag alag mudra kiya ja sakta hai?

[@AnkitSingh-og3xh]

स्किन सिरोरिस के बारे में बताए क्या योग से ये बीमारी ठीक हो सकती है। योग और आहार दोनो के बारे में बताए। मेरी पत्नी को जो कि मात्र 35 साल की है ये बीमारी हो गई है।

[@rajarohera4787]

For happy harmonies also we can do gyan mudra reply by ys or no

[@bharatyoga]

ua-cam.com/video/ewWASnsZJnU/v-deo.htmlsi=Y9WGNZjFeoZpeLLp

[@JyotiGupta-ov7bz]

Ovry cyst problems pr video banayiye plizz 🙏

[@singarshivaadhimaan6595]

Mam mujje hernia ki problem.konsi mudra krni hai plzz btaoo😢😢😢

[@simranrvs402]

Kya ise subah me Krna h ya kisi bhi tym kr skte h

[@truptimodak9012]

स्लीप डिस्क के लिये कोनसी मुद्रा करते है,please बाताईये

[@pragatibohora7947]

Kya hm mudra chair p beth k b kr skte h agr aalki palki na bna pae to

[@vijaylakshmi787]

Om shanti 🙏🏻

[@smitamehta8704]

Parnam acharya ji, kamr dardh may vajrasan mein baith sakte hain

[@ankitkumarak4645]

Great mam

[@dollykumari713]

Mam mujhe polio hai. But healthy rhna chahti hu,slim rhna chahti hu plz help me. Reply me

[@mukultyagi5366]

Mam mera hip ka operation hua hai kya me es mudra ko kar sakte hun bhoat dard rhata h i am 39 years old

[@malikrashid8534]

achsri g,kia ya late kr kia ja sakta ha . agar kmar sidhi na ho to labh nahai milta .

[@meenubajaj8818]

Mam daily jo yoga karni chaiye USS vedio ka link bhej do

[@meenubajaj8818]

Hb ke liye hast mudra zroor btana it's a humble request

[@yogeshjarma5457]

Aacharya Ji ko Mera pranam

[@singhNavin1]

Kya gyan mudra mein padmasan mein he baithna hai aur khali pet ya khane ke kitne samay baad kar sakte hain ?

[@piyaguptadam2978]

Aacharjya ji mai bahout problems face kar rehi hu cystocele ke liye...meri age 41 hai...sath mai ovary uterus mai cysts hai aur bahout bleeding and period ki time bahout pain hota hai...iske liye keya keya exercises karna padega...

[@Pankaj-kumar-825]

Madam body ke right side me energy badhane ka yoga bataye please

[@Indian-ic1kt]

Mam ise during periods Kar skte h 🙏🙏🙏🙏

[@Shrimad-BhagwatKathaVadicSnsar]

हरे कृष्ण कृष्ण 🙏🚩 श्रीमद्भागवताचार्य विद्यावारिधि"अतुल कुमार मिश्र अमेठीकविकुञ्ज अमेठी उत्तर प्रदेश भारत ।

[@abdulquddus5409]

Mam aap se madad melting hai

[@Radhika-gs8ow]

Chronic tonsils kese sahi kare please bataiye bahut saalo se pareshan hu sab dr ko dekha liya sahi nhi hote mere tonsils unme infection ho jata h bar bar bahut dar lgta mujhe isko kese permanent cure kare😔

[@GurpreetKaur-ib8ez]

Mam mere knee ka muscle tear hua tha 3 months pehle lekin abhi tk pain thik nhi hua hai or thik se chla bhi ni jata please iske liye bhi koi upaye btaye ..

[@bharatyoga]

ua-cam.com/video/ohwVoyRWg6E/v-deo.htmlsi=NPwhinCWLRzo1E-h

[@shilupandey2993]

Mam mere egg quality kharab h bhut problem ho gyi h isse please help me

[@sandhyamehta1108]

Ayalrjik sardi bye konasi mudra karanai padegi myadam

[@yograj4467]

Namaskar aacharya Pratishtha g

[@vijaysingh-bq6et]

Kabj ki mudra v timing bhi batao Madam ji

[@meenubajaj8818]

Mam hb ke liye bhi koi hast mudra btao

[@Pankaj-kumar-825]

Please mam solution jaroor bataye

[@ranjanranjan2263]

OM OM OM 🙏🙏🙏

[@ramvashisth6030]

Midm ji ap ka yog canter kha pr h

[@YH-ij7fp]

बिलकुल मेरे उपर लागू होता है, मुझे योग आता भी है और मुझे योग करना बहुत जरुरी है लेकिन मै करना नही चाहता, और मुझे पढाई करना बहुत जरुरी है और मै चाहता हूं की मै बहुत पढाई करू लेकिन मै कर ही नही पाता पढाई

[@sau...shu...]

Subah jaldi uthkar khule me sant jagah par sidha aashan me gyanmudra me baitho daily 1minute 1week tak fir aise agle week 2minute aise aise badhate jaoo sab thik ho jayega karte samay gardon thoda upar, kuch sochna mat, kuch ummid bhi na rakhna.

[@manjunainiwal-ju6ol]

❤

[@krishnalodh3268]

Namaste acharyaji

[@koliamena678]

Thanks a lot♥

[@surendrabengali5584]

Sahi

[@SayeedumarAsif-tc3xp]

Main to aapse milna chahta hoon guru mam

[@nitaraut3710]

🙏🙏🙏🙏🙏🙏

[@Pankaj-kumar-825]

Body ke right leg body ke left leg ki tulna me weak lagata hai

[@ashokdikshit7410]

नमस्ते, कुछ लोग तर्जनी उंगली की टीप को अंगुठे की जड से स्पर्श करना बतातें है, तो क्या सही है 😒🙏💐

[@dattatraysangale9961]

वो वायु मुद्रा होती है.

[@sanjaykumar-xc4ec]

👌👌👌🙏🙏🙏

[@SonuSharma-ly2vt]

❤❤❤❤❤❤❤