9 Signs You Have a Broken Heart
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- Опубліковано 4 чер 2024
- Are you going through a heartbreak or a breakup right now? Heartbreak is most often associated with romantic relationships, but keep in mind that it can occur in platonic and familial relationships as well. It might look like ordinary sadness on the surface, but being heartbroken can impact your mind and body. Watch this video to check in with yourself to find out if you're dealing with a broken heart. We've also made a video in the past about how to deal with a broken heart if you want to check that out as well: • 10 Ways To Deal With A...
#brokenheart #heartbroken
Writer: Ria Parikh
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animation: Evelvaii
UA-cam Manager: Cindy Cheong
References
Grant ET. “11 Signs Your Heartbreak is Becoming Something More Serious.” Bustle. 12 April 2018.
Kerr M. “Depression and Breakups: Symptoms, Treatment , and Support”. Healthline. 09 February 2017.
Laslocky M. “This Is Your Brain on Heartbreak”. Greater Good Magazine. Mind and Body. 15 February 2013.
“The science behind a broken heart.” Queensland Government. Queensland Health. 25 March 2019.
“Stress Symptoms: Physical Effects of Stress on the Body”. WebMD. 01 August 2019.
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Happy Sunday everyone! We just saw a comment from one of you that you are dealing with a broken heart, so we decided it's time to release this video. Hopefully, those who are going through something similar finds this helpful. Also, our friend Yuri did a very good video on how to reduce stress by not staying present: ua-cam.com/video/I2MKWqErbSo/v-deo.html. The concept is quite intriguing. Give it a watch!
Cool video
Can you do signs you have broken a heart
Heyy!! I love ur animations..
And happy Sunday to u too
Man i have a few online homework for sunday and that sucks :(
“Never allow someone to be your priority while allowing yourself to be their option.”
― Mark Twain
words to live by.😔🌸
Didn't do this the last twelve months with my ex-girlfriend. Looking back i don't understand how i could be so stupid. Lesson learned.
@@Communityflasher same
Ha, as if I was ever even an option in the first place
:
They say follow your heart! But if ur heart breaks in a million pieces what piece do u follow?
Omg this is hit me. Thankss⚡
None
Bruh:,(
@Stuffin Puff but what if they're all over the place?
@@heatherkolf500 yeah I'm still confused. But my environment changed somewhat so, I can think better, I'll try picking and choosing from shear intuition I guess.
The fact is we were never actually in a relationship but for some reason this hurts so much more than any breakup I’ve ever had. I hope whoever is going through this gets through it and comes out the other side strong.. we don’t need another human to be happy
Damn same ...but since a while I've stopped thinking about that person, coz I know I don't matter much to him then why should I waste my time 😁😁 Be strong, Life goes on🧡🌺
It’s hard, it hurts
Had a dream with someone that I didn’t think I cared about and when I woke up I just started crying. One of the worst things I’ve ever felt, literally had to start going for evening runs.
@@behemoth2887 I’ve had the same experience.. they’re still in your unconscious thoughts, you just gotta give it time and you’ll heal x
Same. I constantly think about killing myself to stop the pain
Don't underestimate heartbreak, my best friend committed suicide because of heartbreak, it was a drama, how much sadness he had, we still miss him, remember well, you can't see what he or she feels in someone's head.
True words, very nearly done that myself so many times, currently in therapy.
Really
I am sensitive and im planning to do that
I wanted to commit suicide
But my friend warned my mom before i could kill myself
Im lucky im alive
But im sill sad
@@severelyunderrated1057 please take care please
10th: *you make a scenario in your head, accidentally make it too depressing and cry*
*Mood*
oops... lol 😃
Wait, are you spying on me?
this is how I get to sleep
@@zackywu9072 same lol
I’ve had a broken heart one time in my life. I would NEVER wish that pain on anyone.
Fr anything is better than that feeling
Fr that shit sucks
it's happened to me 3 times & it does not feel good & the thing was she didn't love me , but she loved someone else oh but we can be friends , HELL NO IT'S ALL OR NOTHING
i hope u never get it tho i just cant deal with it anymore im fucking 15 bro im just a kid why did she treated me like this
@@frojz3685 Hey do you want to talk man?
This is the most painful and catastrophic heart break I’ve ever been through. It’s genuinely traumatic, and I’m scared that it will take a long time to subside
my mind wants to move on but my broken heart still remind me of that person. The pain does not seem to get better, instead, it is even worse.
now i need a "9 ways to fix a broken heart" video
We have one from all the way back: ua-cam.com/video/ujI-ihgEZVU/v-deo.html&ab_channel=Psych2GoPsych2GoVerified
@@Psych2go woah
Me too
yes
Psych2Go Thank you. After I found out that I have a broken heart after my clean-up now I need to fix it
My heartbreak comes and goes. I cry when I remember a moment or cry when listening to a song that triggers a memory. I have knots in my stomach. Lack of appetite. I hope I get better soon.
When I had my heartbreak, I decided to turn to Jesus Christ. And he brought me out and delivered me from whatever I was dealing with. He taught me how to manage my emotions and gave me power to overcome myself. I also invite you to turn to him also, and may you get well and free soon :)
Yo it'll get better let that shit out
I also hope the best for you !! ❤️
@@jirehchoo2151 amen!!
Same here have no appetite insomnia endless nights crying myself to go to sleep
God bless all of us that are left broken he has something in store for you just gotta trust him 🙏🏼 Amen yall
It's even worse when they don't care..
Having chills and stomach pain when finding out that they are in a relationship
Completely. I had nausea
@@gabriellatroyavallejo7287 same here
Haven’t been able to eat for days and they both work with me so I have to see it. Ugh
@@beep6645 be strong sweety. If you need to talk just write me. I know how much pain you are going trough
You know what sucks is when someone acts like they love you they like you always texting you etc then only day stop and then don’t say nothing to you for a day then say she has a man she just wants to be friends
Sumarry (Unlisted video/time travel):
1. Your stress level is higher than normal 0:40
2. You experience physical pain 1:10
3. You're depressed 1:36
4. You feel emotionally empty 2:02
5. You start to ruminate 2:28
6. You lose self control 2:52
7. You experience withdrawal symtomps 3:18
8. You're grieving 3:51
9. You're exhausted 4:16
My friend: Wait you can do time travel???
Me: *Always has been*
**soundless gunshot**
Time traveler ahahahah
wow-
Thank you Time Traveler, now I know that im still heartbroken...💔
how you do that ?
huhhhhh time traveler?!?!😂😂😱
This actually really helped me figure out why I’ve been so miserable lately.
I recommend you to a man who can help you manifest whatever you want to manifest within two-day ♥️♥️♥️
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
Whtsaap him**
___+ 2::3::4::81::40::79::93::23...
This was really helpful. My wife died three years ago and I'm still going through a lot of this trauma.
Thanks for sharing! We're glad to know that this video has helped you.
Anyone who has a broken heart, DONT GIVE UP. The pain will leave eventually. Maybe not the memories, but never give up on love and being who you are.
That sucks so bad
How long is eventually?
@@awookieandagerman sooner then you might think
I know I will be OK eventually, but it’s hard right now. I lost a friend recently. No one called, no one texted. I was scrolling through one of my friends timeline on Facebook and there was the news. It was a terrible shock at two in the morning.
@@awookieandagerman it varies from person to person. I don’t think there’s a specific time when things will start to get better. Each person handles heartbreak differently. Might eventually may be a couple years, but somebody else’s could be a few months.
Being broken - hearted is the worst feeling ever.
Amend y our
broken 💔 relation
ship with th e help of
Dr Stephen... ASSAP hi m 📞
+2 3 4 7 0 3 0 8 9 4 8 9 2 📞📞
worse is when you kill your inner child. I'm living dead
I hope you can heal from this broken heart, all the best ❤️❤️❤️❤️
i agree
I have a broken heart according to this video. We didn’t even break up, but the distance between us is growing and that’s what
is breaking my heart.
my heart is not broken,
it's dead.
Same
Same💔
@Elysianne dont call someone that because they may really have a dead heart.
I wish mine was so I didn't have to feel anything
@@artsbybware4790 what a coincidence, same for me!
(not a surprise, mine's been broken 4-5 times because of fake friends)
*holds heart* this is my favorite heart! *drops* NO MY HEART BROKE WHY
Phycis and i dont think he made it 😔
Sorry your heart is ded 😢
QUICK! USE TAPE OR MIGHTY BAND TO FIX IT!
:O
Why you comment this 😭😭😭😭💔
I think the worst is a broken heart from a friendship breakup... I feel like those are worst than a romantic breakup
Yeah, there seems to be a lot of that going around these days! 😥
@@pkorns1892 i thought i was the only one!!!
I decided to cut off my best friend who has been my bestest friend for 8 years and it really hurts. She seems to be so happy with her new friends, she didn't even realize that I'm kinda avoiding her already. Since she met these people, we rarely see each other bc I have soc anx and I don't hang out with other ppl that easily like her. She used to bring me along with them but maybe after knowing that I don't mingle with them that much, they kinda slowly count me out whenever they hang out. Sooo yeah, it was like I was just trying to squeeze in to their circle and I don't want that anymore. I know how it feels 💔💔
@@maiaemerald8757 omg I'm so sorry about this but it may turn out for the better! I totally understand that feeling too. I have had friends in the past where I didnt really mesh well with their friends and honestly they stopped inviting me to go places. I felt really left out even though I knew that I didn't really get along too well with them. I still wanted to be included even though I knew it wasn't a great fit. Sigh :(
@@SamElle thanks. Yeah, I've been losing friends as time goes by but that didn't bother me much. But this is different.. It's hard seeing ur only one friend slowly abandoned you. Oh well...
My experience makes it hard to live my everyday life. Eating, sleeping, work, motherhood, the music I listen to, the shows I watch, conversations, other relationships, etc. sometimes I wonder if we are even meant to live like this. I can’t just call off of work because I have a broken heart that’s causing extreme depression. I have to go and act like it’s nothing bothering me on my mind every day almost all day. I also been trying my best to get over it and revert my attention elsewhere like exercise and prayer. I don’t feel like it’s helping but I’ve been trying to keep faith and trust God but I find myself praying to not feel like this anymore.
For the last couple weeks I have been like this, all these signs have happened to me, my stress is really high, depression, physical pain, diets, worthlessness, breakups, and me..
Psych2Go: How many sign do you wanna relate to?
Me: YES
Haha😂
Lol... all 9 pls
y e s
Love your username
@@Psych2go i have all of them
I know I have a broken heart, but I'm still gonna watch this
How are you doing now?
I'm sorry.. 😓💔
Same
2 months ago?
@@feenyarf1133 It's some of UA-cam problems..
Tired, grumpy, not wanting to be nice to anyone... yes the physical pain is true.
The little psy in the end, puts a bandaid on the broken heart. Made me smile. Thank you for that 💕
*Can a heart still break onces its stopped beating?*
-Corpes Bride
Yes, if they did an autopsy on the dead body.
Though I’ve never had a broken heart, I wish all those who are having hard times to take some time for themselves and heal from their past. Take all the time they need to, everybody heals at their own pace, so don’t rush your heart 💓💝💖
3 months ago?
Thanks for your kind words!
@@iskamag patreons
@@pirimi Patreons? What's that, I've heard of it tho.
he simply time travelled to comfort you all
*respect*
Its hurts to have ur heartbroken, u cannot avoid what comes with it, all you can do is try to move past it with the help of your family and your peers around you. Distance yourself and focus on yourself.
-
-
-
If you're still reading this, "this is the current situation I'm going through, I'm heartbroken. "recently I experienced heartbreak from my best friend and a person (my crush who for this I will call "j") I grew close to. Recently my best friend got himself a girlfriend, a great one, who's nice and perfect for him and along with that came one of her best friends. And since my best friend and his girlfriend hung out, the best friends would get strung along. It first started with group meets with us 4, but as time grew me and "j" grew close which ended up with us hanging out more privately, thus leading to us getting close and eventually me catching feeling. Fast forward a few months after we extremely close, I decided to tell my best friend about me having a crush on her. Which incidentally lead to his girlfriend finding out and thus her best friend finding out. And me getting put off is the most roundabout way possible, it killed me. But we still kept hanging our as friends and I was fine with that and content but recently when going to my best friend b-day I was at his house and went on his computer not expecting anything which was just around the corner. When I turn his Pc on I launch Discord (gaming and messaging platform) because it what I do at home due to a force of habit. When I open discord I see the first three msg being: me, his girlfriend and J. This confused me as I wondered why they were messaging each other and i clicked on it. What I read shocked me and ruined the night for me. it turns out that I was being used, lead on by her and my best friend was on it, which he did nothing about. I was being played with and toyed with, my kindness, my loyalty and my trust were being exploited. A soon as I got home I block her and stopped talking to her. This is the first time I've felt so bad and I've felt so disgusted about the human race.
I've not talked to her in about 2 months, but am still friends with my best friend as he's been there for me for 12 years ( that night made me heavily doubt our relationship). Time to time I still talk to his GF and J when we have a group call in discord. But never alone, never. I don't want to talk to, or even associate with her ever again. This was probably the worst outcome as this was my first crush ever. And it killed me. I still feel heartbreak about that incident but, I've moved on deciding I'm not gonna try dating for a while and just focus on my studies (I'm 16 yrs in my second to last year of high school.) And won't try dating for a long time. In relation to this video, I've experienced all of these reactions when I had my heartbroken and still am heartbroken. I'm emotionally empty and have chronic fatigue. But I hope things get better for me in the future. {To anyone who read this fully thank you for reading my story and thank you for listening, this is probs the first time I've vented this publically, but the community here is nice and it's a good time to}. Thank you =)
Life is so sweet when you have your family around you, I'm so excited to share this testimony I lost my man to 28 year old girl who cast a spell on him I,cry out for help to the past 4 weeks I have been looking for a way for me to get him back. one day I have it with my friend she gave me a solution she said I should contact Doctor ola here is her contact a great and powerful spell caster who can do all things.i told her my problems to cast a very powerful spell and the in 46 hours my husband was back to me all thanks to Doctor ola Ogaga a great spellcaster if you need help to get .ex back email her on drolaogaga@gmail.com or is via WhatsApp+2 3 4 9 0 6 9 3 1 3 9 5 5 🙏
*This is me.*
*My three adorable cats passed away this year.*
*I miss them so much.*
I feel like my trust has been betrayed by pretty much everyone I care about and now I don't feel like I can open up to them anymore. When I can't trust anyone to be there for me it feels like I don't really have any friends at all and it hurts so much. Basically I feel like my heart's been broken by everyone I was counting on
you have to accept the pain.
if you don't. you leave your inner child, and become two people. become fake
tough, charismatic to compensate
then you kill your inner child by resisting him
and the outer you. the one you built strong, dies too.
I remember how my heart hurt the worst. but every time it got less painful. I eventually didn't feel much. and even tried to keep it that way. killing my emotions.
now I'm Spiritually dead. I enjoy almost nothing. I'm less human. I lost empathy and love. fear and pain are what's left.
listen to my warning!
accept the pain.
realize it's not your fault, and you have to keep going. be honest. be real. be vulnerable and love. think good thoughts.
look at my name
I became evil. and died
but I'm still here.
let me tell you, love and being soft is a gift. don't waste it or you'll lose it and yourself forever.
@@VengefulPolititron there is just too much pain to cope with, too much pain to accept. But atleast I gift myself with music sometimes. I never thought of my inner child.
I just stay on top of importent reports.
So, you do have a friend circle right?
I'm feeling a bit down and want to make more friends. Wanna be friends? If you're comfortable that is.
True
I feel you. Going through the same now
I’m definitely suffering from a broken heart.
It’s been going on almost 3 years and nothing has changed and I am experiencing a lot of what’s on the list.
I’ve tried so much to forget and carry on but no go. Hurts even more when you’ve known the person for 18 years
Thanks for your videos they help me a lot. I’ve been feeling depressed and numbed out for so long I started feeling like this is the *normal* I’ve been through so much trauma back to back I’m to this point in life where I’m just stuck with emotions and thoughts that I can’t get out of my head and it affects my every day life and it’s the worst when I’m trying to go to sleep my Thoughts and emotions over to take me like I’m at war with myself and your videos give me so hope that things can and will be better! Thanks
i don’t want emotional emptiness :( i want to feel all the pain so i can finally let it out through tears :( i literally cant even cry anymore
i feel u. the feeling of not even being able to cry is just hearkbreaking itself. i want to cry but no tears come out. its just mini waves of sadness when i think on it too much
Omg, finally find someone like me. I thought i was crazy cuz its physically impossible to stop having tears.
Me too, it's like hard for me to cry. One day, I just want to cry out all the struggles and emptiness I've sometimes deal with. I hoped that if I do... I'll feel reborn.
@8 nov god i’m 6 months late haha but i’ve honestly been pretty much the same, just been able to cope a bit better with it now :,)
@@ferielr404 we’re definitely not alone!! :)
It's too late.
I already sent good vibes your way. They are coming. And there's no way to stop them! Don't forget you are amazing, you are beautiful, and you are loved. May all your worries wash away and you find pockets of peace throughout your day.💗 Dr. Liz
Still feeling dead inside 🤷♂️
Shut up
This made me giggle after a breakdown haha, thank you, while others may not like this comment I do and it helped
Thank you so much, now I know what's going on. This feels so terrible!
Awww it was so cute in the outro, the character puts a bandage to his heart- TwT
Ever since my break up I feel really empty inside and a deep sadness .
God Bless!
@@saikureti5924 thx
Cheer up!!! Their is happiness coming towards you💜
Stay Strong .. the light will come for you.
Her voice is calming and relaxing...🖤❤
Did you hear her sing?
@@Psych2go Not still...but I will hear it 🖤❤
@@Psych2go I just heard that it's so calming and OMG you guys (one of my fav UA-cam channel )noticed me... this actually made my day and your videos just help me alot 🖤❤
I can't
Not when my parents are around
Probably because they would feel bad for me, a worthless abomination person that doesn't need anyone feeling bad about their mental health issues
The first and the last two were super applicable to a previous experience. Writing was the crazy glue for my then broken heart.
I always enjoy watching your videos it always helps me out a lot
Yes, I do have a broken heart...and there is so much I want to talk about but can't...I don't have anyone to share this kind of feeling...it's not fair... knowing that there is a person whom you loved is still out there, knowing that you can reach out to her but can't, knowing you can talk to her but can't...knowing you want to be with them but...can't...all you can do is pray for their happiness and never let them see your face...that's all...
(And thank you Psych2Go for making this video it was helpful ❤️👍🏻)
you have to accept the pain.
if you don't. you leave your inner child, and become two people. become fake
tough, charismatic to compensate
then you kill your inner child by resisting him
and the outer you. the one you built strong, dies too.
I remember how my heart hurt the worst. but every time it got less painful. I eventually didn't feel much. and even tried to keep it that way. killing my emotions.
now I'm Spiritually dead. I enjoy almost nothing. I'm less human. I lost empathy and love. fear and pain are what's left.
listen to my warning!
accept the pain.
realize it's not your fault, and you have to keep going. be honest. be real. be vulnerable and love. think good thoughts.
look at my name
I became evil. and died
but I'm still here.
let me tell you, love and being soft is a gift. don't waste it or you'll lose it and yourself forever.
Thanks, but maybe it's too late for that... I already feel nothing other than pain and fear, the feeling of dread every time I go out.. it has already taken over me...but thank you for your help...
I have a broken heart, but it’s constant as I always lose people in my life or have no one. I am at a point that I expect people to never be permanent in my life so I am withdrawn. Then when people exit my life for some reason or another I am never surprised. It doesn’t make me happy though. Now I have no one in my life and no family either, it’s really hard to meet people because I can never rely on them, I am always disappointed and it breaks my heart. I feel emotionally numb at times and utterly hopeless, knowing that nothing will change as I can’t expect anything from people, yet I have to always be the one giving.
Same here😔
Stop giving less to others and start giving more to yourself.
Humans are animals
Same here 🤦🏽♂️🤦🏽♂️🤦🏽♂️
@@jizzlow123 r/technicallythetruth
My boyfriend who i thought id be with forever just broke up with me last night its hard to accept and this is the worst ive ever felt. I dont wish this on anyone. Not even my worst enemy
Throw away all those broken pieces , they are completely useless and leave them immediately ,then ,
hold onto a 1)NEW HEART.
2)Lead a new life .3) Stay away from nasty things and 4) always cool down immediately , most important ,
5)STAY FOCUS on your daily routine. Now im at stage 4 after 7 years of struggling.
"9 signs you have a broken heart"
*Can't get your heart broken if you can even ask anyone out*
😂😂😂😂
Genius..
Gg
I feel you, I used to be in your situation. But now that I have loved and have been used I don't know if the price was worth it...
@@wilddogge me neither but I'm sure I still would have done it if I didn't know how it felt. I mean it's not like I had the choice lol I just fell
Why this reminds me of the song: *" Me and my broken heart?"*
Yes and it hurts so much the pain it really hits me up.
Honestly, I thought I had one, but this video made me know for sure thank youm
I can finally say (after months and “getting back together” multiple times) that i’m mostly healed from my heartbreak! Worst one I’ve ever had, but now feeling stronger than ever! It will get better, i promise! Take care of yourself my lovelies ❤️ You’ll make it ;)
Can you tell how you made it because I'm going through the same thing
Never allow someone to be your priority while allowing yourself to be their option.
Nice. I'll remember that.
@@theindigotree same.
This is what I did and end up getting hurt
Good thing I don’t make anyone a priority then.
Actually do that, but only if you're [insert my full name here]
Just woke up at 3 am crying. Needed this
Almost 5 years and I still think about her. And the day she left me.
It's better not to feel.
This pretty much sums up everything I went through when I experienced my father's death and a break up almost at the same time.
At the time it felt like all hope to recover my own light was lost but I can assure everyone who are dealing with this that in time everything will be fine.
“A broken heart in real life isn't half as dreadful as it is in books. It's a good deal like a bad tooth, though you won't think THAT a very romantic simile. It takes spells of aching and gives you a sleepless night now and then, but between times it lets you enjoy life and dreams and echoes and peanut candy as if there were nothing the matter with it.”
― Lucy Maud Montgomery
"9 signs you have a broken heart"
Can't get your heart broken if you can even ask anyone out
I feel all of these right now
every time I had a break-up I always felt this way but I literally didn't know why I was feeling that way but now I understand but honestly I still don't know how to get over this I hope psych2go make us a video because I really need it :(
When we feel heartache, for example, we are experiencing a blend of emotional stress and the stress-induced sensations in our chest-muscle tightness, increased heart rate, abnormal stomach activity and shortness of breath.👍
It's also can be early signs of heart attack, if I'm not mistaken.
Once you had put the pieces back together, even though you may look intact, you were never quite the same as you'd been before the fall
Thank you......love your voice💔
i never really comment ever but i need to talk. i’ve been going through all of this for about 7 months now and everytime i start getting better she’ll do something else and it sends me back to where i was the feelings of exhaustion and pain won’t fade and just watching this video made me ball again. like she’ll lead me on and then ignore me and we’re really close friends but that’s all i can manage and like we’ll talk about us bc it was way in the past but she doesn’t know that i’m still broken but i don’t wanna tell her bc i love being her friend.
My heart had been broken 8 times
I was shaking and crying in my room alone i had no one
But this channel helps much
Thank you!❤❤
@@ilovenamjoonandcrabs9536 well sometimes i fall back to those times but i'm fine right now
Thank you
When I had my heartbreak, I decided to turn to Jesus Christ. And he brought me out and delivered me from whatever I was dealing with. He taught me how to manage my emotions and gave me power to overcome myself. I also invite you to turn to him also, and may you get well and free soon :)
@@jirehchoo2151 thank you for the support :)❤
@@brusqve5965 Jesus loves you 💓
I had a sort of strange realization last night about my experience with heartbreak as I was going to bed, and when I awoke I saw this in my subscription feed.
My relationship was not healthy, so I was feeling messed up even when I was still in it. I knew it wasn’t right, but I couldn’t stop trying my best. Eventually it reached a point that it simply broke down. After that we tried to be friends (long distance so that’s somewhat easier not actually seeing each other) for around a year before I decided to step away.
My experience was that the relationship was unhealthy in such a way that it left me psychologically and emotionally a wreck, even while still together. The healing process was very long and it involved working through what felt like actual trauma and grief (related to that in the vid for sure).
Month after month after month after month I kept feeling like I would heal up pretty nicely, realize it was actually deeper than I thought, heal up some more, nope, okay now I’m feeling pretty close to healing, psych! it’s still this bad, feeling better, okay I feel like I’m getting to the end now, eughhh but it still hurts this much, I’m getting over it tho, okay whenever I process the pain it seems to be getting shallower now instead of deeper and deeper all the time, okay I think I’m over it, oof okay no I wasn’t but this was a breakthrough, I might be over it, okay I didn’t know I was still holding on to that, ahh I feel much better now. I think I’m really over it as much as I ever will be, nope okay it seems I missed a spot that I have to work on now, but there seems to be more peace now. Okay I think this is it.
Then my ex must’ve been missing me too because I was getting calls from random numbers that would hang up as soon as they heard my voice (long story, but I knew what was going on). That happened over a period of months too. Then one day I get a call from my ex outright, who ‘just wants to catch up’ which made me feel a little bit conflicted but also genuinely really glad (as long as it was relatively brief). It seems this was all engineered as part of a plan to tell me about their significant other’s birthday party that they went too, which I immediately saw through as an attempt to tell me there was someone else now. In honestly didn’t really care much myself and hoped they were happy. I think my ex got pissed off that I didn’t react stronger tho cuz I all but got hung up on immediately after. A couple nights later I realized I cared more than I originally thought, but it honestly wasn’t too bad at all
None of that is the weird part!
So I thought that everything I had gone through from the pain (including physical aches and pains, mostly in the chest, as well as not eating properly for a little while at the height of all of this) to the acceptance and the healing was me healing from a broken heart. I kind of implicitly assumed that what a broken heart meant was that there was this really intense emotional/psychological sense of pain and loss to the point that one actually feels broken, both internally as well as that brokenness presenting itself physically. I thought that all what I just described was my story of heartbreak, if you will.
But last night as I was going to bed, for some reason the term heartbreak popped into my mind. It’s hard to describe specifically, but it was like there were these flashes of memories in my mind from my own heart break experiences (some, again, before we even broke up), my ex telling me about how I broke their heart with such conviction in their voice, and all manner of images and remembered words and flashes of memories shooting before my eyes for what seemed like longer but was probably some number of seconds.
It was in that experience and my thoughts immediately following that I thought I felt some deeper understanding of what the words broken heart really meant. I felt like, although I had already processed this all for so long and reached such a profound level of healing, that my pain and trauma and loss had basically completely gone away yet my heart was still broken somehow, somewhere. It’s like all the pain and suffering that I thought of as the heartbreak itself was just a _result_ or a _symptom_ of the heartbreak, which was an underlying issue.
The heartbreak itself in this experience, logically and/or semantically valid or not, felt not exactly like pain (although there was still pain there). I thought “heart” break was emotional in the sense of heart’s connection to emotions, but I realize that “heart” isn’t referring to just that but to the entirety of one’s inner being. My heart, as in my emotions, had healed probably as much as possible or close to it, but part of my heart, as in my inner self as a whole, was still broken over some things, and that mainly seemed to be loss. Loss of a very special person to me; loss of a friend; loss of someone I could tell I love you too whenever I wanted, even if it made no sense; loss of someone I could be physically intimate with (kissing is so nice ☺️ and my ex is a cuddler) that I cared so much for as a person and someone I wanted to see become their best self along with me, both independently and together; and it felt not only like the loss of what we had but the loss of any and all potential futures that we had together. Any beautiful thing I could imagine. It felt like a reminder of the reality of the legitimate bad in our relationship and how it logistically would pose problems to whatever I could imagine, but at the same time I felt hope that people grow and that I don’t know that it’s all impossible, which made it sting even more as I had to decide once again to set aside those possibilities and think to myself that whether they are possible or not is not something for me to wrestle with right now. It felt like not wanting to set them aside out of fear that I’d lose them, and blind faith that everything would turn out well regardless.
Heartbreak now, to me, means much more than pain, loss, distress, and even grief. Those are certainly a part of it, but I see them as the symptoms. Some people treat the symptoms (like with drinking or drugs), but healing comes from treating the underlying issues, processing them, allowing yourself to experience that stuff in a healthy way, and eventually being able to carry on. And it goes way, way beyond the (relatively modern) notion that “heart” refers to the emotions. Make no mistake, I’m here to tell you that in my experience and maybe yours that this is not merely an emotional problem that can get so bad that it spills over into the psychological and even the physical. This is a condition that fundamentally affects your entire inner being. This is super important because if it’s treated primarily as an emotional issue, the treatment will be found lacking. If it helps to think about it as soulbreak instead, or simply brokenness (of the self), than I urge you to do that. Getting at the root of the entire condition is KEY to dealing with it properly and healing properly.
And if you’re reading this with a broken heart: it gets worse before it gets better. Even when you think you’re coming out of it, you may realize it’s still worse than you think. That’s perfectly normal. You’re not gonna heal overnight, so don’t even worry about how long it takes. Just take it one step at a time and see where it gets you. Just focus on allowing yourself to experience the heartbreak instead of pushing it away, allow yourself to process those experiences, and learn to notice the little incremental breakthroughs even if you don’t feel healed yet. And whatever you do, don’t forget to give yourself breaks when you need ‘em. You don’t wanna suppress this stuff, but that doesn’t mean you need to obsess either. Giving yourself space and breathing room in between is crucial too, so you don’t have to feel bad about it. My advice is to embrace the whole process, even when it sucks. You will get through this, one step at a time. You may not feel like you’re getting anywhere in the midst of it or feel like you can’t see a way out, but it’s important to put a little faith into it and keep on trying your best, even if the best you can do is to forget about it for a while and treat yourself to a nice dinner and/or take a warm bath
This was longer than I intended, but if you read this far than I hope this helps you one day. Whether you’ve never had a broken heart or are facing one right now, I sincerely hope something here sticks with you and provides you peace. The kind of peace that can remain at peace even when things are tumultuous. It may sound kinda crazy and super clichéd at this point, but I want you to know that I’m thinking about who you may be right now and my heart is going out to you as I type this. I want you to know that I love you, and my hope lives with you that you will receive good in your life, even in ways you never expected it to come. Be well, friend.
You are one strong person. I'm proud of you for holding onto hope and for sharing your story with the world.
I hope you'll find the happiness and love you long for and you deserve, soon♥️
You are literally so amazing you put into words the very thing I could not.
Thank you so much, really, you are such a kind soul
I experienced emotional emptiness but realised it after I got over my heart break/depression. Can't tell the reason why though🤫
Love your vidssssss! 😍❤️
I've had one, and I have some (sort-of) good news for all of you who are suffering. The suffering lessens with time. But you have got to give it the time it needs! The bad news? There are no quick fixes. Stay strong.
Me: *slowly crawling into bed at 4pm thinking I’m over him*
Psych2Go: “You may be exhausted”
I feel that
Lost my bestfriend to gun violence and my mom walked out on me for a guy and basically made me take care of myself at 15 definitely felt a lot of this
I am so sorry to hear this
we all love you hope you stay strong ❤
I never thought I will watch a video like this in UA-cam....
I"!am glad I found this channel now I have something to watch when I'sm having a hard time
Sign 1: You get stressed out more easily whilst mining caves in Minecraft
Haha, funny
Truee
*notices a single coal block*
*puts a few torches down first*
*proceeds to _build entire wall of stone both sides only to discover it has like 4 blocks and then build a door when you're getting out, then seeing absolutely no enemy was nearby all that time
Mo Re because we understand. If it’s something relatable more people will join the cause.
@@more1494
Lol
"Funny" thing: in hindsight I just realised that my heart broke even before she broke up and I might still (after a year) be in the phase of numbness. Wow, what an insight...
poor dude :/ I hope things are okay.
@@blu.tm-c Thank you, I guess they are. Wasn't meant to be a sob story, though.
How I see it: I had a few lessons to learn and I hope I do. Yes, sure: painful, disappointing ... it's been a marriage for good reasons and not knowing if those disappeared or were never present in the first place is hard.
But that's common in so far that almost everybody has an ex, many are divorced, that's how it goes sometimes.
So it's really been an insight. I mean when you don't learn to know yourself better, what use is it to allegedly learn more about others? It can always be an assumption only. But when you learn to reflect you can ask yourself, answer and know if that has been honest.
But many a time I don't have a name tag for mental states don't know how to categorize things or even which questions to ask. And these are some or the many things I learn from videos like this. And yes, it _really_ helps getting your mind in order when you finally learn what it is and then put it to the place it belongs to. A bit like tidying up your apartment where also important things shouldn't be hidden in the attic. Or stuff just laying around, always being in the way of activity you really want to do.
I feel that.. my heart already broke in the relationship.. but I still gave all of my love and energy till now .. you are not alone 🤞🏼
you have to accept the pain.
if you don't. you leave your inner child, and become two people. become fake
tough, charismatic to compensate
then you kill your inner child by resisting him
and the outer you. the one you built strong, dies too.
I remember how my heart hurt the worst. but every time it got less painful. I eventually didn't feel much. and even tried to keep it that way. killing my emotions.
now I'm Spiritually dead. I enjoy almost nothing. I'm less human. I lost empathy and love. fear and pain are what's left.
listen to my warning!
accept the pain.
realize it's not your fault, and you have to keep going. be honest. be real. be vulnerable and love. think good thoughts.
look at my name
I became evil. and died
but I'm still here.
let me tell you, love and being soft is a gift. don't waste it or you'll lose it and yourself forever.
I'm crying just watching this video.
I have everything thank you I have never experienced a heart break until now..
**sees title**
no, don’t remind me of my ex
Yeah same
Wait you guys get girl's?
@@xero99999 not a girl though
Psalm 147:3
“He heals the brokenhearted and binds up their wounds.”
I am Introverted and thrive when alone, however I met this woman that I fell in love with and learned after hanging out with her she had schizoaffective disorder and got this desire to defend her even if it meant sacrificing my happiness. After she left I took it as I failed to make her life easier. So I turned to alcoholism and smoking cigarettes to ease my heart break which was a terrible idea. It's gotten easier now due to me finding spirituality and meditating to focus on how I feel, however does not mean that I do not feel sad and miss her because I do. I have sobered up and I feel good but doesn't mean I cannot feel sad about the horrible things that have happened in life. It's about letting go to grow, we are only here to experience suffering and overcome it. If anyone out there is missing their ex girlfriend or whatever do not worry things will get better. I take what she taught me and use it to become a better human being. I also think, "If she could see me right now would she want to see me sad?" No she would not, she would want to see me strong and being able to face any obstacle life throws toward me, she would want to see me accomplishing my goals. Thank you for this video I needed this.
yep this is me im going threw it now i feel everyone of these its so hard to get threw to thank you
I resonate with what you're saying in this video
*one minute ago*
**looks at comments**
Me: hmm...
Also me: *sees comment that says “3 months ago”*
Hol' up
Yeah it was unlisted in a playlist
One of the furthest time travel videos!
😂😂😭I saw it and I said helll naah...this video possessed
I've come to rewatch it now
I was hurt and heart broken when a very big problem occurred in my marriage seven months ago, between me and my wife . so terrible that she took the case to court to file a divorce. She said that she cannot continue to stay with me again, and she said "I don't love you anymore" So she took her things out of the house and made me and my children passed through several emotional pain. I tried all my possible means to get her back, after much begging, but all to no avail. and she confirmed it that she has made her decision, and she never wanted to see me again. So one evening, as i was coming back from work ,i meant an old friend of mine who asked of my wife .So i explained every thing to him, so he told me that the only way i can get my wife back, is to visit a prophet to know what is really behind this issue, because it has really worked for other people too. So i never believed in spell, but i had no other choice than to follow his advice. Then he gave me the Email address of the prophet. prophetehiagwina @gmail .com. So the next morning, i sent a mail to the address he gave to me, and the prophet respond the following day and assured me that i will get my wife back the next day. Hopefully I believed since my friend recommended me to him, ,so we discussed and told me everything that i need to do. Then the next morning, So surprisingly, my wife who didn't call me for the past 7 months, gave me a call to inform me that she was coming back. So Amazing!! So that was how she came back that same day ,with lots of love and joy, and she apologized on her mistake ,and for the pain she caused me and my children. Then from that day ,our relationship was now stronger than how it were before ,by the help of a prophet . So, i will advice you out there if you have any problem contact PROPHET EHIAGWINA, i give you 100% guarantee that he will help you..
Email him at: prophetehiagwina @ gmail. com
call/whatsapp +2348139182295
prophet ehiagwina can help solve problems such as:
genetic battle
spell to kill or destroy your enemy
promotion spells
win lottery
dealing narcissist spell
Avenge someone
Spell to someone
and many more
Hello! Thank you for this video. The heart literally breaks with every relationship that we lose. The effects of continuous sadness have an impact on our nerve cells. Maybe we should be taught from childhood to be more careful with our emotions. By the way, I have just received your magazines. They are great! Good and helpful information, lovely design. Thank you so much. 😃
This video was really cool! Thx so much fir the time and effort!!🧡🧡
My girlfriend left me 2 months ago, and it's still so agonizing. I was really passionate, but she just... didn't love me this way anymore. At the end of our relation she was threating me as a friend. She left me because she didn't wanted to fool me into continuing to love her. But I still see her everyday. And it hurts so much. She's always on my mind.
I know I'll still be alive at the end of this. But for now, life has just... lost its taste.
At least, this video actually helped me realoze that I my situation was relatively normal... so yeah, thx again! :]]
I've had these signs after a certain event with someone. It started to ease, but this was a good video^^
Make sense why people have suicide attempts.
I didn’t know being emotionally detached can cause mental health issues. Wow! thanks for educating me!
It's been more than 1 1/2 years and i still think of her everyday...
The 2nd one is so true. I don’t know how to explain it but it feels like your heart just dropped and like you can’t breathe but can at the same time I just can’t explain it
Post divorce and my entire experience with trauma, I’ve been feeling an immense amount of pain in the abdominal region. I’ve actually become lactose (and somewhat gluten) allergic, which I’ve never been before.
I have a huge crush on my classmate and I decided to tell him when our normal everyday school starts again..but I'm afraid he might leave the school...Hope I don't end up having a broken heart..
Wish me luck y'all ❤️
@Andreea Cătălin thanks! ❤️
Go for it otherwise you'll regret that you didn't use the chance! •
You can do it ! Good luck 🥺
Thank you!
Let's hope this doesn't go how mine went
I love and enjoy your videos 💗
The person narrating has a very soothing voice
Psych2go has become my spirit channel now. The scary thing is how you guys release the exact sort of video, that relates to what I'm going through. Love you though, and thank you ❤️
Yep, 1, 2, 4, 5, 7, & 8 all checked off. Ended a 15yr relationship & moved states. My body has been so out of whack ever since. But I am determined to emotionally overcome 🙏🏾
Life is so sweet when you have your family around you, I'm so excited to share this testimony I lost my man to 28 year old girl who cast a spell on him I,cry out for help to the past 4 weeks I have been looking for a way for me to get him back. one day I have it with my friend she gave me a solution she said I should contact Doctor ola here is her contact a great and powerful spell caster who can do all things.i told her my problems to cast a very powerful spell and the in 46 hours my husband was back to me all thanks to Doctor ola Ogaga a great spellcaster if you need help to get .ex back email her on drolaogaga@gmail.com or is via WhatsApp+2 3 4 9 0 6 9 3 1 3 9 5 5 🙏
1:08 I though I was the only one that when thinks about something sad happend years ago too gets a super strong headache, stomach contortions and laringe strong pain, thanks for letting me know than I'm not alone.
I never been heartbroken before thank God so I need a vid on 9 ways to get a broken heart so I can understand what all of yall go through
Great😇.
The videos is perfectly portrayed.💓
Yes,I had a broken heart and went through all these.......😰.
It have been six months till now......but now there's a time for a change .......I m happy 💪,strong and refillled with self love.
Inner peace achieved ......
Chasing dreams......
🙏love from india.
Hello dear there is a womanwho can help you out with your problem or any relationship problem
Whatsapp her for help
+.2.3.4.9.0.6.9.3.1.3.9.5.5.
@@shakathato9782 oh thank you loads but i m selfstrong I m enjoying .being in masti😍🤗😇
my depression: ok so we’re gonna sleep for 13 hours
my anxiety: how about none
my mind: ok so we are now officially nocturnal
Omfg so true 😭
@The Angry Introverted Scotsman apparently
Here for the first heartbreak I had since 4 years ago. Sucks to feel it again
Everything mentioned is the experience of a broken heart. The Japanese studied this and now call it TakoTsubo Syndrome. The AMA came up with a clever name around 2006, they call it Broken Heart Syndrome. The 'chest pain' is actually called Stress Cardiomyopathy and hurts just like a regular heart attack but is far less deadly, only about seven percent of people actually die from TakoTsubo Syndrome and they are usually older people like me. Your doctor will usually be ignorant of the whole thing and will get frustrated at all the ailments you complain about because they aren't always detectable in common tests, you will need to coach the doc some.