Sprinting Technique // How to 3pt Start // Common Errors

A quick look into how to set up a 3 point start. This video includes visuals on how to set up your stance, as well as common errors made with this starting position. Whether you are practicing your accelerations or prepping for a 40yd dash, this video will guide you step by step.
Another look on how to set up the 3pt stance: www.instagram....
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