Great video !Florent is right we need to adapt but clearly for the 50 you neeed to be very strong for the 100 it is différent to much body volume can lead to build more lactic.the idéal is to build strenght without too much musculation volume... salim from paris
Very motivating for me personally. Florent is an inspiration for me.
Very motivational!
@@SocialKickSwimMe too PLEASE DAMMIT HOW can I be as tall as him??
🤣@@leif1075
Great video !Florent is right we need to adapt but clearly for the 50 you neeed to be very strong for the 100 it is différent to much body volume can lead to build more lactic.the idéal is to build strenght without too much musculation volume... salim from paris
Good points!