Beginner’s Guide To Gym Machines | Part 2: Lower Body Resistance Machines | How To Use Them

[@timbullici]

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

[@archmagealodi]

This is exactly what I was looking for. The scariest thing about going to gym was not knowing how these machines work.
Most people are looking for stuff like this when they search guides for gym, thank you brother.

[@timbullici]

Thank you for your comment. I'm glad the video is helpful. No doubt you'll achieve your goals. You've got this brother

[@mselit]

One of the best (and the ONLY video on UA-cam) that actually explains both the functionality (i.e. what part of the body it targets) as well as the operation of each machine. Also, which machines are compound (multi-joints) vs. isolated to individual muscles. VERY HELPFUL. Thank you!!!

[@timbullici]

Thank you for your comment. It’s appreciated. I’m glad you’re finding the videos useful.

[@user-wl4nh4pk2q]

Thank you, I'm turning 66. I have lifted weights most of my life but never used the machines at a gym your video's are very understandable and easy to follow. I'm glad someone takes the time you do to explain each machine & what it does to each muscle. again thank you and keep up the video's and I will follow you.

[@timbullici]

Thank you for your comment. It's really appreciated. I'm glad the videos are helpful.

[@tusharbalamurugan4297]

Thanks brother! It's because of people like you that I can confidently go to the gym lol

[@timbullici]

Hey Tushar, thank you for your comment. You've got this bro 💪 Always here if I can help.

[@bjazz68]

This is so generous of you and much appreciated. Thank you.

[@Darthvolvo]

My man is like the encyclopedia of fitness training 😮

[@timbullici]

Thanks man, trying to be helpful out here 😁 Appreciate your comment.

[@fahadzafar6225]

the actual, true guide

[@timbullici]

thanks for your comment. Glad you like it.

[@hubertking3232]

Been working out for years free weights but decided this workout due to lower back pain. I enjoyed it

[@timbullici]

Thanks for your comment Hubert. Glad to hear you've found the exercises in this video helpful. I have some lower back pain related content on Instagram which you might find useful. Feel free to check them out:
instagram.com/timbullici.pt/

[@II-lq4uk]

I was using the calf machine like a leg press thanks now I know 😮

[@timbullici]

It's a common mistake. Exactly, now you know and can improve it to see better results.

[@ridakarim8897]

Thank you, Tim. This content has helped me a lot. Thanks again

[@timbullici]

Thank your for your comment. Appreciated. I’m glad the video is helpful.

[@SLOK20C2]

You’re the man for putting out this content. This is the most daunting part, looking like a fool bc you don’t know how to use the equipment. Thank you, time to get this smoke haha

[@timbullici]

I'm pumped after this comment man! Glad the video is helpful. Plenty more tutorials on the channel, let me know if there's any exercise you want me to break down... It's smoke season 😤

[@dubwiser3283]

Love your videos bro. No BS & straight to the point 👍

[@timbullici]

Thank you very much for your feedback. Appreciated 🙏

[@dilshananuranga3161]

This is really helpful. Thank you Tim

[@timbullici]

Thank you for your comment Dilshan. I'm glad to hear the video is helpful.

[@silverado6306]

When you gonna post again ?

[@lourdesrichard8952]

Very good info thanks

[@timbullici]

Thank you for your comment. Glad the video is useful.

[@brianamcgrady3798]

Thank you so much for this video and the upper body machines one. Amazing tips!

[@timbullici]

Thank you for your comment. I really appreciate it.

[@junewhitney4110]

Thanks Tim these posts are really helpful

[@timbullici]

That's great to hear. Thank you for your comment.

[@passionarmwrestling4331]

Thanks bro!
Best explanations so far!

[@timbullici]

Thank you for your comment. Appreciated. Glad it’s a useful video

[@knowtoknow1187]

Thanks a lot ! Very helpful

[@TheChuckmo]

So helpful - thank you!

[@timbullici]

Glad it was helpful!

[@sheakahmed1988]

Can you please advise
Can do all this this exercise as Beginer complete Leg day exercise.
Kindly advise

[@timbullici]

Thanks for your comment and question. This is not a workout routine. It's just a guide on how to perform the common lower body machines. I have an example leg day workout for beginners on my channel.

[@Rajaplays2]

Thank u so much helped me a-lot as a gym beginner

[@timbullici]

Thank you for your comment. I’m glad it’s a helpful video.

[@Civil140]

Great tutorial

[@timbullici]

Thank you, glad it's useful.

[@Rara-pr9wg]

Thanks so much I use all these machines

[@timbullici]

Thank your for your comment. Appreciated. I’m glad the video is helpful.

[@pambrown-laurenceau5638]

Excellent video

[@timbullici]

Thanks, glad you liked it

[@limlyehuat9277]

how about people like me 58 years old. can i use leg press.

[@timbullici]

Of course you can. Just make sure you are using good form and avoiding technique mistakes.

[@streetboymdw1670]

Thank you

[@timbullici]

You’re welcome. Thank you for your comment.

[@ChuDai99]

Sir, there’s no deadlift ?

[@timbullici]

Thanks for your comment and question. This video covers just machines.

[@ARH9]

I love you

[@lalithrpn]

Thank you very much for explaining slowly with utmost clarity 🫂

[@timbullici]

Hey Lalith, thank you for your comment and great feedback. I hope it was a useful video.

[@temurziyodullayev2352]

What if there's no some equipments such as leg machine?