![Tim Bullici](/img/default-banner.jpg)
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Tim Bullici
Приєднався 25 гру 2019
London based Personal Trainer 📍Helping professionals who are beginners at the gym build their dream physique 🤝
Make this 1 change to build more muscle (Instant Results)
Let’s Transform Your Physique 🤜🤛
➡️ www.skool.com/beyondmuscle
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𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼: How To Warm-Up Properly
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Background music by Biu Murati
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➡️ www.skool.com/beyondmuscle
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𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼: How To Warm-Up Properly
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Thank you for subscribing 🤝
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Let’s CONNECT on Instagram
➡️ timbullici.pt
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Background music by Biu Murati
Check him out on Spotify
Переглядів: 157
Відео
Chest Press Machine Tutorial | Beginner’s Guide to Gym Machines (Build Muscle & Strength)
Переглядів 452День тому
Beyond Muscle Transformations ➡️ www.skool.com/beyondmuscle - 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼: Barbell Bench Press Tutorial ➡️ ua-cam.com/video/qDjZJgsyCtI/v-deo.htmlsi=RLMW15deGxY9A3WO Dumbbell Bench Press Tutorial ➡️ ua-cam.com/video/oq9hwc8Dskg/v-deo.htmlsi=jnVl-iXILfaIh2ZO - Thank you for subscribing 🤝 Let’s CONNECT on Instagram ➡️ timbullici.pt - Background music by Biu Murati Check him out o...
You are FAILING to transform your body! The #1 Reason Why…
Переглядів 18014 днів тому
Beyond Muscle Transformations ➡️ www.skool.com/beyondmuscle - Thank you for subscribing 🤝 Let’s CONNECT on Instagram ➡️ timbullici.pt - 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼: Why Men MUST Train ➡️ ua-cam.com/video/gEp921Gfehc/v-deo.htmlsi=p3PpAEr0eIYw8Sxz - Background music by Biu Murati Check him out on Spotify
Beginner’s Guide to Gym Machines | Seated Row Tutorial | Back Training (Muscle & Strength)
Переглядів 496Місяць тому
Beginner’s Guide to Gym Machines | Seated Row Tutorial | Back Training (Muscle & Strength)
Escape The Matrix | Full Back Workout
Переглядів 401Місяць тому
Thank you for subscribing 🤝 Let’s CONNECT on Instagram ➡️ timbullici.pt 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼: How To Warm-Up Properly ➡️ ua-cam.com/video/-B_qZwCDtfo/v-deo.htmlsi=tijl4zSkBIvI3Rgf 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼: Seated Row Tutorial ➡️ ua-cam.com/video/oPRbN51CXnw/v-deo.htmlsi=eR152Q7fuq9oCHo3 - Background music by Biu Murati Check him out! Clip from 2:31-2.37 is from the video “Happiness” by Steve Cutts...
They Don't Want You To Be Strong & Capable...
Переглядів 481Місяць тому
Thank you for subscribing 🤝 Let’s CONNECT on Instagram ➡️ timbullici.pt - 𝐓𝐢𝐦 𝐁𝐮𝐥𝐥𝐢𝐜𝐢 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 📍 London based PT | Online Coach 🎓 BSc Sports and Exercise Science 🗓️ PT since 2016
The REAL Reason Why Men Must Train
Переглядів 9802 місяці тому
Thank you for subscribing 🤝 Are you a Busy Professional Man? 🖥️ This is for you ⬇️ www.tbtraining.co.uk/beyond-muscle-challenge 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼: 3 Fat Loss Mistakes (Nutrition) ➡️ ua-cam.com/video/Rt14CxWjJ-s/v-deo.htmlsi=cVGVKYt4dOWRUmS5 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼: Build Muscle with a Full-Time Job ➡️ ua-cam.com/video/D7rMsAmaI20/v-deo.htmlsi=wWQOzUMg1nHV88IW - Let’s CONNECT on Instagram ➡️ tim...
The BEST way to train… (For Busy People)
Переглядів 9222 місяці тому
Thank you for subscribing 🤝 Are you a Busy Professional Man? 🖥️ This is for you ⬇️ www.tbtraining.co.uk/beyond-muscle-challenge 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼: 3 Fat Loss Mistakes (Nutrition) ➡️ ua-cam.com/video/Rt14CxWjJ-s/v-deo.htmlsi=cVGVKYt4dOWRUmS5 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼: Build Muscle with a Full-Time Job ➡️ ua-cam.com/video/D7rMsAmaI20/v-deo.htmlsi=wWQOzUMg1nHV88IW - Let’s CONNECT on Instagram ➡️ tim...
How much body fat did I lose in 5 weeks? My step-by-step game plan…
Переглядів 4013 місяці тому
How much body fat did I lose in 5 weeks? My step-by-step game plan…
3D Delts | Dumbbell Lateral Raise | Exercise Tutorial for Beginners (Build Muscle & Strength)
Переглядів 9153 місяці тому
3D Delts | Dumbbell Lateral Raise | Exercise Tutorial for Beginners (Build Muscle & Strength)
Standing Dumbbell Shoulder Press | Exercise Tutorial for Beginners (Build Muscle & Strength)
Переглядів 2,2 тис.4 місяці тому
Standing Dumbbell Shoulder Press | Exercise Tutorial for Beginners (Build Muscle & Strength)
3 of THE BEST Strength Exercises for Desk-Bound Professionals (Must Try!) | Back and Shoulders
Переглядів 3934 місяці тому
3 of THE BEST Strength Exercises for Desk-Bound Professionals (Must Try!) | Back and Shoulders
Busy Professional Men… Finally Lose Body Fat (3 Crucial Mistakes to Avoid)
Переглядів 5134 місяці тому
Busy Professional Men… Finally Lose Body Fat (3 Crucial Mistakes to Avoid)
5 Dangerous Mistakes to Avoid at the Gym
Переглядів 3505 місяців тому
5 Dangerous Mistakes to Avoid at the Gym
Build Your Legs | Split Squats | Exercise Tutorial for Beginners (Muscle & Strength)
Переглядів 2,5 тис.5 місяців тому
Build Your Legs | Split Squats | Exercise Tutorial for Beginners (Muscle & Strength)
How To Build Muscle with a Full-Time Job
Переглядів 4335 місяців тому
How To Build Muscle with a Full-Time Job
Grow Your Back | Seated Cable Row | Step By Step Exercise Tutorial for Beginners
Переглядів 6625 місяців тому
Grow Your Back | Seated Cable Row | Step By Step Exercise Tutorial for Beginners
Your Desk Job is Destroying your Progress!
Переглядів 3686 місяців тому
Your Desk Job is Destroying your Progress!
Chest Training | Dumbbell Bench Press | Step By Step Exercise Tutorial for Beginners
Переглядів 1,6 тис.6 місяців тому
Chest Training | Dumbbell Bench Press | Step By Step Exercise Tutorial for Beginners
Romanian Deadlift | Step By Step Exercise Tutorial for Beginners (Avoid These Mistakes)
Переглядів 2966 місяців тому
Romanian Deadlift | Step By Step Exercise Tutorial for Beginners (Avoid These Mistakes)
Goblet Squats | Step By Step Exercise Tutorial for Beginners (Avoid These Mistakes)
Переглядів 4008 місяців тому
Goblet Squats | Step By Step Exercise Tutorial for Beginners (Avoid These Mistakes)
Men trying to Build Muscle… You’re still making this mistake
Переглядів 5408 місяців тому
Men trying to Build Muscle… You’re still making this mistake
How to do the Lat Pull-Down | Step By Step Exercise Tutorial for Beginners
Переглядів 9178 місяців тому
How to do the Lat Pull-Down | Step By Step Exercise Tutorial for Beginners
Do this 1 thing to build more muscle… (Highly Recommended)
Переглядів 5468 місяців тому
Do this 1 thing to build more muscle… (Highly Recommended)
Cardio Talk: I should have done more of this…
Переглядів 5458 місяців тому
Cardio Talk: I should have done more of this…
Cardio Before or After Weights? (For The Best Results)
Переглядів 1 тис.9 місяців тому
Cardio Before or After Weights? (For The Best Results)
How To Bench Press | Exercise Tutorial for Beginners (Step By Step)
Переглядів 4889 місяців тому
How To Bench Press | Exercise Tutorial for Beginners (Step By Step)
The BEST Gym Programme for Beginners! Build Muscle | Effective Workouts
Переглядів 1,5 тис.10 місяців тому
The BEST Gym Programme for Beginners! Build Muscle | Effective Workouts
You have a very calm and concise way about you, great and informative video.
helpful!
Thanks for watching the video my friend, hope it was helpful. You can find more videos (tutorials, workouts etc.) on my channel. I also now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, let's work 🤝 www.skool.com/beyondmuscle
Hey Tim im 13 weeks into a beginner full body machine workout program i got from your vids. Im 45 been married 19 years and my wife is more horny from the transformation. Thanks
That's what I'm talking about 😁 🙌 You know I've got your back 🤝 Now imagine the results if you joined www.skool.com/beyondmuscle 🚀🚀🚀
hey bro I found your videos amazing! but here's a question, what should you reccomend one who is kinda skinny-fat? do you have any videos abt it or any future videos? if not please just give some reccomendations
Thank you for your comment and question brother. It all depends on your current priority physique goal. If you feel the body fat levels are just too much then prioritise the fat loss aspect. Would be a pleasure to help out better. Shoot me a message on IG 🤝
Hey, Which one is easier for a beginner: the ISO-Lateral Front Lat Pulldown or the Diverging Lat Pulldown Machine?
Long time no see. Keep at it!!!
Thanks for your comment Vipul, hope all is well.
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, let's work 💪 www.skool.com/beyondmuscle
bro you didnt show us how to adjust the machines before use. thats the main thing i have no clue on as a begginner
Hey Mohammed, thanks for your comment and question. Check out the individual exercise tutorials on my channel for detailed explanations.
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle
Do i lift to failure but then how many sets would i do?
Thanks for your comment and question. I have videos on this. Hope they're helpful.
How many sets would you do of each?
Starting gym soon the thought of it intimidates me but i know I gotta do for my mental health
You've got this my friend!
Good tips.
Glad it was helpful!
Great video!
Glad you enjoyed it
Thanks
Another common Tim W
Thank you, glad you liked the video!
Thank you. Please show more exercises on machines. Greetings
Thank you. Will do!
Thank you, I really needed this guidance 🙌
Thanks for your comment. I'm glad you found it helpful.
the actual, true guide
thanks for your comment. Glad you like it.
At last someone actually showing how to adjust the machines😂
Helps a lot! Thank you!
Man, you have done a terrific job with the Upper Body tutorial video.(One of the best i ever saw) Allow me to ask a couple of question, fi you dont mind: 1- How often, in your exepreicen could one performe this Upper body workotu? 2- How many workiing sets per exercises, would you advise? 3- For those how prefer a Full body workout and also cant go to the gym more than 3 times a week, is ok to use the upper body workout in a full body workout or would you decrease the total amount of Upper body exercises?(Example: only doing one pushing and pulling exercise per workout session) Thank you. Subscribed!
I can't thank you enough! brilliant 🙂
This is so generous of you and much appreciated. Thank you.
Amazing! Thanks very much.
What gym is that - it is massive😂
Thank you. I just started training at the gym and yours is the best tutorial for newbies like me!
great video would these also work the abs
2 working sets to failure or near is enough? Thank you
Thank you for comment and question. Considering the rest of your programme is designed well for you, 2 working sets to/close to failure for each exercise can be enough to see muscle gain progress.
@@timbullici Thank you for answering my question. I am a new subscriber. The Upper and lower workout videos demonstration was very helpful for me!
Thanks a lot for the video, really helpful !!!
I'm glad it is. Thanks for your comment.
how about people like me 58 years old. can i use leg press.
Of course you can. Just make sure you are using good form and avoiding technique mistakes.
can use single dumbell how to use it.
Yes, you can. Same principles apply. However, with a single dumbbell you will increase the core stability demands. Which is great but you just need to make sure you are still keeping your core stable with no sideways bending.
This is down to earth trainer who guide the right way for beginner like me newbie to start the scratch with gym equiptment. Awsome tips and skills.
Thank you for your comment and feedback. I'm glad you found the video useful
Well explained
Clear instructions and no BS. Great vid 💪🏻
Thanks my bro! Appreciate your comment.
Great video. Just starting out with weights in the gym and limited on time as doing it during my lunch break. So will use resistance machines to save the messing about, great video to get me started, thanks very much.
Great vid
Great timing. I'll be using one of these later today when I do my gym session
Thanks for your comment Luke. Hope the videos are useful.
hello for the isolation i would throw an abs exercise