Відео

You have a very calm and concise way about you, great and informative video.

helpful!

Thanks for watching the video my friend, hope it was helpful. You can find more videos (tutorials, workouts etc.) on my channel. I also now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, let's work 🤝 www.skool.com/beyondmuscle

Hey Tim im 13 weeks into a beginner full body machine workout program i got from your vids. Im 45 been married 19 years and my wife is more horny from the transformation. Thanks

hey bro I found your videos amazing! but here's a question, what should you reccomend one who is kinda skinny-fat? do you have any videos abt it or any future videos? if not please just give some reccomendations

Hey, Which one is easier for a beginner: the ISO-Lateral Front Lat Pulldown or the Diverging Lat Pulldown Machine?

Long time no see. Keep at it!!!

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, let's work 💪 www.skool.com/beyondmuscle

bro you didnt show us how to adjust the machines before use. thats the main thing i have no clue on as a begginner

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

Thanks for watching the video my friend, hope you found it helpful. You can find more videos (tutorials, workouts etc.) on my channel. In addition to my UA-cam videos, I now have a live platform where I can truly help you achieve your dream physique. If your goal is to build muscle, lose body fat and transform your body, check this out: www.skool.com/beyondmuscle

Do i lift to failure but then how many sets would i do?

How many sets would you do of each?

Starting gym soon the thought of it intimidates me but i know I gotta do for my mental health

Good tips.

Great video!

Thanks

Another common Tim W

Thank you. Please show more exercises on machines. Greetings

Thank you, I really needed this guidance 🙌

the actual, true guide

At last someone actually showing how to adjust the machines😂

Helps a lot! Thank you!

Man, you have done a terrific job with the Upper Body tutorial video.(One of the best i ever saw) Allow me to ask a couple of question, fi you dont mind: 1- How often, in your exepreicen could one performe this Upper body workotu? 2- How many workiing sets per exercises, would you advise? 3- For those how prefer a Full body workout and also cant go to the gym more than 3 times a week, is ok to use the upper body workout in a full body workout or would you decrease the total amount of Upper body exercises?(Example: only doing one pushing and pulling exercise per workout session) Thank you. Subscribed!

I can't thank you enough! brilliant 🙂

This is so generous of you and much appreciated. Thank you.

Amazing! Thanks very much.

Thank you. I just started training at the gym and yours is the best tutorial for newbies like me!

great video would these also work the abs

2 working sets to failure or near is enough? Thank you

Thanks a lot for the video, really helpful !!!

how about people like me 58 years old. can i use leg press.

can use single dumbell how to use it.

This is down to earth trainer who guide the right way for beginner like me newbie to start the scratch with gym equiptment. Awsome tips and skills.

Well explained

Clear instructions and no BS. Great vid 💪🏻

Great video. Just starting out with weights in the gym and limited on time as doing it during my lunch break. So will use resistance machines to save the messing about, great video to get me started, thanks very much.

Great vid

Great timing. I'll be using one of these later today when I do my gym session

hello for the isolation i would throw an abs exercise