Acupressure Points to Shrink Bloated Stomach & Normalize Bowel Function | Dr Alan Mandell
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- Опубліковано 29 сер 2024
- I will share with you some excellent ways you can fix your bloating and constipation super fast.
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Thank you so so much! I have had bloating in my stomach since my partner passed away. Stress and poor coping mechanisms caused bloating and has even affected my breathing. Your videos have helped save me. Eternal thank yous!
Sorry for your loss, your difficulties.
I'll keep you in my prayers.
There's also professionals who can speak you out of your grief.
It's been a year and I hope you are doing better, may he/she rest in peace. Stay healthy ❤️
Prayers 🙏🙏
May you be blessed with good health and happiness and joy.
Sorry for your loss
Sorry for your loss dear
Not all hero's wear capes, sometimes its just a half rolled up Adidas top 😉😇
Thanks Doc youre one of my favorite channels 🥰 Godbless you 🙏
I like that!
Now that's funny😀...But true ,this is our superhero Doc💪🙏
So true! 😄
Lol👍 Can you tell how much we all love and appreciate all your kindness, caring and help Dr.Mandel? I sure hope so❣️❣️ 💞💞💞💞💞💞💞💞💞💞💞💞
You made me giggle
This video was sent to me by mom when i was suffering from IBS pain due to bloating and trapped gas. I used to massage by belly for long period of times like 30 min or so but it gave me less relief. When i started this first step of using two fingers and tap tap tap, instantly i felt gas moving inside and i could hear that too. I then followed all steps and still felt bloated as seem gas was just moving inside.. After 10 min i had to go to loo and things worked. My ibs is a real problem and trapped wind is most painful thing as of my experience. Today is day 1 and I'm feeling relieved and been able to stand and walk without limping... Thanks for your hard work and only the Creator can reward you for this. Keep it up.
Ibs jo ko ilaj naahe?
I also have been experiencing IBS symptoms (chronic constipation, diarrhea, excess gas, and bloating ) since my partner divorced me in 2018. It has been almost 5 years of experiencing these embarrassing health issues. I hope this video will help me to relieve my symptoms.
@@Peter-bm2tshow to know to someone is suffering from IBS ??
Hi Amber, I wanted to ask you about your problem because I have the same or the similar one. I had appendix removed 20 years ago and for the past six years in that area where my scar is I am constantly having a trapped gas, it really really hurts and sometimes I feel like my leg has cramps because of that. Is there a remedy or something, I only got some medicine for spazam after colonoscopy and nothing else but sometimes it really hurts like hell. I am sorry that you are going through that as well. It really makes some days difficult.
@@bsim2175 My ibs has healed completely even my gp is surprised with this. I have started taking Salajit once a day in hot milk. Prior to that I've taken magnesium citrate 365mg daily which was changed after 4 months to magnesium oxelate. Apart from that I've done nothing. Same job, same people, same circumstances but health wise I'm much much better now touch wood.
Try Salajit first for two months and see how it goes.. I hope you feel better soon. IA 💕
Ooowu my gosh I think we really privileged to have you doc🥰🥰may God bless you.
Dr Mon u are the best trust me u are a child of god
@@estherdixon5907 He reading what he sayin lol
He IS definitively a GOD SEND🙌🏽❤️
Your doing God's work thank you!
Will take this exercise much more seriously than my regular daily routine... Thank you 😊
Thank you doc, since I started drinking lemon juice in a lukewarm water every morning I don't have bloating stomach anymore 😊
I tried doing that Doc and it's effective. My bowel function normalized. Thank you for sharing and God bless you always Doc 🙏
This had totally just relieved my very painful trapped gas ! I was literally writing in pain
Thank you 🙏🏼 Dr Mandell
I was sceptical at first but I have to say I works. I did it a couple of times and within an hour gas was working it’s way out of my system. Thank you 🙏
Oh my goodness! Doc Mandell that’s exactly what I do. I get vy constipated for weeks and weeks. And sometimes I can’t stop going to the loo. But I know I’m starting without going for 3 days I straight away I do that massage and no one ever told me about it. Absolutely Amazed. Thank u a big million. 🤩🤩🤩🤩👵🏼👵🏼
Our body speaks to us if we listen to it. Glad your in sync
Doc, Next Episode is how to reverse autoimmune disease using diet
Yes!!!
Unfortunately if he does that he will be dropped because powers that be don't want you to have that knowledge 🤔
Just go to keto diet will help you in all diseases you think of .
AIP diet (autoimmune protocol diet) amazing stuff. Check out Real World AIP. Stacy is on the ball with AIP
About 3 months ago, I was watching your video and it was about constipation and you said just put your fingers above your belly button an press, I do that and I got all my bowel movement out of me it was a relief and I give you respect and admiration... Thank you so much for the video.... 👍 👍 👍
Thank you for this Dr. It works like magic my son had a fever because of stomach pain and when I do this his fever goes away until he gets healed than you for the knowledge and wisdom.. praise God!!!
Hi Doc! I have been suffering from bloated stomach since yesterday, until i see your video and did exactly what you were doing, Thank God!!! It’s a miracle! My tummy is ok now! :) thanks a million Doc! God bless your heart for sharing your gift to many :)
AMAZING!! It worked! I can't wait to send this to my adopted daughter, as she always has problems with constipation. Thanks, Doc!!
Why are you mentioning it as adopted daughter..once you have adopted her please call her your daughter
@@devusuvarnakumar6538 I agree, I have a son who was adopted...he is my son.
@@brendahhstiles9992 you have a very good heart.
@@devusuvarnakumar6538 yeah my Dad adopted me when I was 5 and in the past 21 years I’ve never heard him call me his „adopted daughter“..
Dr. Mandell, THANK YOU for making the alleviation of suffering and the restoration of normalcy (healing) your goal and mission for your UA-cam channel. I APPRECIATE YOU GREATLY!
Really grateful for you and all the natural ways of taking care of my body. You have helped me get over covid and double pneumonia. Thank you
Dr Thomas Cowan or dmurphy 25 has good info on the human body and much more.
kind regards all
I tried this acupressure points while you were explaining it to us doc and it works. Immediately after I had to used the washroom. Thanks again for yet another one of your knowledgeable videos.
Thank you for this video. I was having a lot of pain in stomach near my belly button and in my back. I did your exercises and the pain went away by the end of the video. I will keep doing these exercises.
You are the best ! No substitute for Dr Mandell for natural healing for mankind 👍 Thanks a ton🙏
Thanks a lot doc. This is Beautiful. The gases were already getting out before I finished 😍
Well, in spite of not having a bloating belly out of the intake of excessive air, I feel the warmth out of the acupressure after applying your technique. The technique is innovative, and unprecedented.
@@jonogren5567 Who cares your lame opinion?
I followed all your instructions while watching this video.
Very effective.
Thank you.
Thank you, doctor!I started your exercises yesterday...I have just done them and I'm very pleased...My belly is better!😄
omg this video helped me SO MUCH!! I don’t know why but after I had breakfast I was bloated, in pain and gassy. I think it was because I ate too late. After doing yoga, it didn’t help. I did this video and VOILA!! bloating and pain GONE. This video has been added to my favorites. Thank you!
I like his manner and tone!!!..... So helpful......very encouraging!!!!.... thx so much
I know this video of yours is older but I woke up in the middle of the night with the worst bloating and gas pain. I tried this, repeated it twice and the pain and bloating went away. I am amazed! I am going to try the lemon and water trick too in the future. I appreciate this very much!
The good doctor comes through for me yet again despite all of the other people out there he still knows the best.
Had trapped gas and this just relieved me from the cramps in my lower abdomen. Thank you Doc.
Thankyou Dr.Mandell for the healing and health tips and for sharing your knowledge.Tks for all you do .May you be blessed with joy and good health.
I will definitely do. I often suffer coz of bloating stomach, I feel my stomach is full even before eating, it leads to indigeston breathing problem. Thank you doctor for wonderful tips, exercise and your motivation. God bless. Keep helping, you are always in our prayers
Same feeling.... How are u now?
As always, very informative. Thank you Dr. Mandell. May our God bless you always.
I got fast results! Thank you, Dr. Mandell!
this message read my mind, exactly what i wanted to know!!!!!!!! THANK YOU DOC MANDELL
Thank you so very much for sharing this I've been struggling with bloating for over a month watched your video did this and instantly I felt better. I'll be using this quite often to help when I get blated. Thank you again very much for your information taking the time to make this and sharing it
Thank you so much for this video. I’ve been suffering with bloating for years now and this gave me a little bit of relief.
Great job....it’s really work ...this technique awesome ....I’m try first time in before bed and second time in morning after drinking two and half glass warm water use this technique few minutes my Stomach cleared ...I have been suffering from constipation for a long time..thank you so much for sharing good information ...you made my day .....thank you so much👍👍👍👍
Fascinating,this is the fourth one of your videos I've watched today and second comment.your incredibly knowledgeable about so many health issues. Thank you ,God Bless You
I like how you post stuff like this. It is like you know exactly what most of us are suffering with. I am a realitively slim guy in my 60s and in decent shape but when I am bloated, it lasts for a week or more and I look puffy. Always looking for suggestions. Thanks Dr. for your ideas!
Immediate effect for bloating when we do a press. Thank you doctor
What an amazing informative video. Brilliantly explained, can't wait to try this when I wake up tomorrow ❤️
God bless you doctor for providing relief to many sufferers
Thank you for continuing to share your wealth of knowledge with us!God bless you always Dr. Mandell!
What if you have a Hernia?
Thank you...this works with my Horrible bloating. Grateful
I can't believe how it helped just doing it once. Thank you.
Thank you Dr Mandell! Fantastic advice that really works! Really appreciate your time and help with all types of illnesses. Be blessed Dr Mandell!
Thank u so much doctor ,we are blessed to have such an excellent doctor like u, expecting more videos to lose weight in natural manner
I didnt even know acupressure was a thing! I have been taking senna for years. I no longer need it. Your channel has changed my life. Thank you 😊 🙏🏻
I did this just now, and I was relieved before I was done. Thank you, Dr. Mandell 🙏🏼🙏🏼
Father God your word is truth and your promises absolute. Strengthen our faith and trust in you even more to trust you in every aspect of our lives and to know the perfect plan you have for our lives. 🙏
Thank you so much sir , im feeling much better 😊and now i can sleep comfortably n peacefully 😊🥰
Thank you that helped me a lot,I do have trouble with bloating,God 🙏 Bless.
Thank you Doc. This is a great explanation of how to help massage the abdomen! I tried it and could feel the relief quickly.
It works really....thanks a lot May God bless you
Thanks doc. Was having some problems in that area, this has relived that intensive pressure that I had.
love this man , we all need you doc.
I am learning sooooo much from you and I’m trying all of them thank you so much for the information. I’m doing everything that’s natural for my body, I’m diabetic and my sugar is great 👍
Thanks Doc
I'm so appreciative of all you are teaching us. Thank you for caring for all of us to have a better life. God bless you ☺️
You're so kind, Dr. Alan Mandell! Thanks for sharing how to do this! My ND a long time ago told me how to gently massage the bowel to induce its cleaning cycle!
thanks man, I've had issues with constipation for years. it's bad enough to be chronic ....but this did help a little bro
I did feel so nauseous and bloated and after doing these points Its a miracle I feel better
Im looking this up to help my patients. I am a nurse who believes in natural remedies.
Thank you so much doc! I was experiencing breathless and massive tightness in my chest due to gastritis. Did it first method for a few second,worked wonders fo me
Msg causes ALOT of bloating also. Another reason to avoid prepackaged prefabricated pseudo foods. Thanks for these tips. I hope they help me....
Thank you so much Dr. Mandell. I have bloating and gases especially in the morning after breakfast. This video and exercises are great help to me. God Bless you doctor from USA
Thank you so much Dr . Mandell ! You saved my life ! I suffer from chronic constipation and it leaves me with constant tummy aches ! This makes my tummy feel a lot better so thank you so much !
Hii can you let me know if how many hours to do this after I eat? I’m suffering also for constipation and same for bloated or indigestion huhu 😢. Thank you dearr
I suffer with bloating everyday all day it gets me down I will give this a try Thank you!
Me too sooo uncomfortable
How are you now?
Dr. Mandell, I salute you. What various medicines could not do, your guidance did that magic. I could experience instant relief practising along the video. I used to hesitate eating well because of the bloat and you have shown the path.
It’s 330 am and I was suffering with bloating. Thanks to your video Dr. Mandel I followed your techniques and feel great already. Thank you and🙏 god bless!
Amazing this is literally amazing thank you for sharing this with us I felt it right away I'm so relieved.
Thanks so much Doctor 🙏this is what I really need this period. Very educative
😊❤️🙏
IT WORKED DR!!!!!! Thank you soooooo much. God bless you. 😊
Thanks for applying your knowledge of anatomy and physiology as well as naturopathic tips for us-God Bless you!
Hi Doc, I’m going to try this as I have Bile Gastritis (and no gall bladder). I sometimes get the bloating for no good reason. My specialist said for me to graze rather than have 3 meals a day, and do a low fat diet, taking in more vegetables and pulses. So here’s hoping!
🙏🕊🧘♀️
Blessings to all
Thank you for your message thank you for each and every one of your Miracle working suggestions.
you are truly blessed.
Thanks doc. Really appreciate it. Saves lives.❤
Looks and sounds great. Definitely going to try this out. Thank you doctor.
It really works! Great relief
Its really amazing, worked for me👍
I feel GAS coming out from my mouth for each pressure. Really really thankful to you DOCTOR 👨⚕️. You made my day, i am suffering from bloated stomach since a long while. Tried so many ways to get rid of this problem And finally got the solution from you my dearest Dr. Mandell🙏
❤️ Love from 🇮🇳 INDIA ❤️
Really brother u were suffering i have also blaoted stomach what to do man how many days thaa tumhre meh .. serious nahi hai naa yeh saab
I am also from India suffering from gas, acidity, bloating when I stand ,walk or sit for sometime my stomach start bloating and I feel pain what to do I am 27 ... please help
Thanks 🙏 you you .😭 😔I was in so much pain . I did everything you said. Thank you because I feel my right side pain go away. I feeling better. Thank you Doctor.❤️❣️🙋🏻♀️💕💕💕
Absolutely brilliant, well explained step by step video. This is exactly what I've been looking for. You are amazing Doc!
Much appreciated
Thank you so much
From Mexico
That is a wonderful technique. Thank you! And you being like a modern Bob Ross of the medicine is helping a LOT, too...
Thank you for your knowledge Doctor, God bless you.
Dr. Mandell you are an angel!!! You saved me a trip to the E.R.! Everything worked perfectly and the gas is coming out the whole time! I can't thank you enough! God Bless You! You are truly a Doctor that cares!!!
Thanks for yet another I insightful video Dr. Could you please do one on Gallstones/gallbladder inflammation. Is there a link between gallstones issues and spleen pain?
Thank you, it truly worked. I can’t believe I suffered in silence
thankyou dear doctor for posting, I've had constipation since I had an emergency c-section 9yrs ago. my metabolism was awesome before, but as I was always terrified of operations, I stressed like no tomorrow and felt in pain for the recovery for me personally was too long and painful. which started my ibs and constipation which has been ongoing ever since. I hope your remedies will help me doc. God bless you for helping people.
What really ...? I have blaoting what to do
Thank you Dr ,I tried it and relaxed.I will never stop practicing
Whenever I eat, is like I'm pregnant with a food baby 💔😣
🥲🤝
Watch you every morning. I believe in you. Thanks.
I’ve been feeling the need to number 2 but haven’t got much out since yesterday. I’m gonna try this and update . My mom says it really works for her so hopefully it’ll work for me
I put videos in order of my lessons. I really appreciate this. I have had a pain in this area for a few years, and doctors couldn't explain. I misplaced this in another playlist. Thank you. I have use many of the techniques you have shown me
Thanks for another great video doc many blessings to u .❣
Omg doctor what a magic ! 🤣🤣🤣while watching your video I
Also doing and my stomach very noisy thank you doctor ! God bless !
Your tips and presentation are exceptional. Good timing and personable🙂
I did this to all my babies. I learnt it from CD which inserted to baby oil Johnson & Johnson gift pack. All my babies love this massage technique.
I am excited about this podcast, I have been struggling with bloating for long. Can this exercise help with reflux? Thanks ♥️♥️
Iam so very thankful for you doctor . I watch many of your videos and you always have a instant solution to any problem that we humans have to go through. Thank you 😊 God bless your❤
You have some just killer awesome content out there! Thank you very much.
I tried n it works on me. I start to burp out the air from my bloated stomach. Thk u Dr Mandell ❤️❤️