HORMONAL BALANCE / Hormones को Naturally कैसे संतुलित रखें /Hormonal Imbalance को कैसे ठीक करें

#HormonesBalanceNaturally #HormonalImbalance #GynaecologistDrDiptiJain
#DietForHormones #HormonesInFemales #HormonesAndPregnancy
In this video Dr Dipti Jain describes in detail about how one can keep hormones in a balanced state.
What is the role of Hormones in our body
In females role of hormones in pregnancy, periods, pimples, mood changes, weight etc
What food one should eat to keep hormones in balanced shape.
Role of exercise in hormonal balance
Role of Stress in Hormonal imbalance
Role of sleep in balancing hormones
इस वीडियो में डॉ। दीप्ति जैन ने एक संतुलित अवस्था में हार्मोन को कैसे रखा जा सकता है, इसके बारे में विस्तार से वर्णन किया है।
हमारे शरीर में हार्मोन की भूमिका क्या है
महिलाओं में गर्भावस्था, पीरियड्स, पिंपल्स, मूड में बदलाव, वजन आदि हार्मोन की भूमिका होती है
हार्मोन को संतुलित आकार में रखने के लिए क्या खाना चाहिए।
हार्मोनल संतुलन में व्यायाम की भूमिका
हार्मोनल असंतुलन में तनाव की भूमिका
हार्मोन संतुलन में नींद की भूमिका
ONLINE CONSULTATION FACILITY AVAILABLE
For Online Consultation Appointment Call on 7096021831
Dr Dipti Jain
Consultant Gynaecologist
Advance Hospital
Ahmedabad
email : [e-mail]
www.womensclinicindia.com
For orthopedic videos subscribe
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This video is made for patient education purpose only. For any medical problem it is advised to consult a doctor physically and take treatment as advised by your doctor.This information should not be used for diagnosis or treatment of any medical problem or disease.Expert professional care is a must.
The intention of making these videos is just to increase awareness and knowledge of general public regarding health issues. This is not at all a substitute of patients going to hospital and taking treatment by a doctor after getting clinically examined

[@aabegul5551]

1. Exercise
2. Diet, Protein
3.Avoid Refined Sugars, junk foods
4. Avoid Stress
5.Deep Sleep for atleast 7 hours
6.Eat in Balance, and fiber rich foods
7. Green tea

[@uzeekarim2587]

The way you deliver your message is really appreciateable.
I am facing this problem from last one year.Thank you for the vedio.
Love from Pakistan..

[@manishachaudhari8797]

Thank u mem for giving such a good and helpful information.....very helpful guidelines 🙏🙏

[@rathrasmita98]

Thanks a lot Mam , very informative talk , your way of presentation is very nice.

[@rajendrarawat1505]

Thank you for the great and must known Information 🙏🕉️

[@aishasaifi1907]

so helpful 💜

[@seemasable2279]

This is very helpful to mi...thanku Respected dr ma'am

[@kamalapoduri7087]

Thank you so much mam, very well explained🙏

[@shraddha243]

U earned a subscriber.❤️ Mam ❤️

[@janvigor2059]

Nice explanation 👌🏻👌🏻

[@RajeevKumar-qr5uy]

Mam aap bahut badhiya tarike se jankari deti hain.....A lot of thanks

[@taniahabib135]

Good explanation thanks

[@neelimaverma6673]

Aapne sare points sahi batae h mam..👍👍

[@taskeenfatima660]

Thanks ma'am very nice information

[@deeptidey5001]

Thank you ma'am this was really helpful...

[@rajeshreeharale3075]

Thx Docter for good information

[@santuchakraborty8563]

Thanks mam for information.

[@keilvythakur5258]

Thanks mam for valuable knowledge

[@gynaecologistdrdiptijainad9310]

Thanks for liking

[@sohamlokhande5606]

Mam wonderful information thank you🙏🙏

[@kanizfatma7867]

Very good information... Thank u mam

[@manjitkaur4870]

Mam aap ne bhut acha se btaya i like ur vedio i have infatelity problem

[@shalinisiyarolia8352]

Thanks a lot mam

[@HarjeetKaur-zl6dk]

Gud information mam thank you ji

[@jennylepcha7201]

Nice information ma'am🙏🙏

[@NirmalaDevi-rx1ci]

👍🙏👏👌🌹🙏 very very nice, important information
Ek ek word apka true he Dr
Kitna sach ajj k samay me aapne saral sabdo me samjaya he 🙏
God bless you ❤️

[@sparklestatusdipti9511]

Hi di.I am ur new subscriber ❤️Estrogen ko kam karne ke liye food btaye di

[@SyedaUmiasaleem]

Thank you so much mam
Good information

[@prabhaawasthi8453]

Thank you for your valuable information

[@Deeppreet98]

Thxx for knowledge mam 😊

[@Ksingh-bf9ep]

Doctor's 👨‍⚕ are great🙏

[@sharuv7777]

Very good information 👍

[@veesharma4309]

Bhut ache se information deti ho mam

[@uni_quee_p8245]

NYC way of explanations 🙏❤️👍

[@gynaecologistdrdiptijainad9310]

Thanks and welcome

[@shubhrasrivastava9037]

Doctor pls let me know is COVID Vaccine is safe for those women who are planning for pregnancy?

[@rinkijain3283]

Thanks mam for advice

[@yashasharma6760]

Thanks Ma'am for valuable information 🙏🙏

[@omsingh8625]

Thanks madam, very useful information is given. Pl.make exclusive video for patients of thyroid facing imbalance after menopause.

[@buntylegha77]

Hlo Mam, I am 44yrs old .I have some anxiety and stress issues from last 7 yrs , taking some medicine for it tooAnd Now I realised that my hormones are disturbed 😧 by which My hair problems are occure d.Grey hair on my all parts of body are appear. I am soo worried abut that 😭. What is the best solution for it . please let me know 🙏🙏🙏 thank you 😌

[@anilaggarwal3199]

Very nice information you have given mam thanks you very much

[@FuuVlogs]

Hello Mam, caffeine also adding in green tea so that it is harmful or not?

[@miss.nareshsharma1690]

Thanks a lot for your valuable knowledge ,I am suffering from pcos , high pain during menstruation and hormonal imbalance

[@netrakore1170]

Hi mam, 🙏 namaste,,
I m facing Harmon's imbalance, is problem se muje brest me dard hota hai, mai kya karu suggest me please, 🙏

[@RitikaDagar-tl4id]

Thanks mam for more useful information 🙏

[@deepikalangeh7283]

Thanks a lot mam...it helped a lot

[@ayeshaansaritutorial7749]

Thanks❤🌹 a lot for this information mam. Nice to see you❤

[@gynaecologistdrdiptijainad9310]

Thanks a lot

[@shaikfarzana4582]

Very useful information mam

[@nimishabrahmbhatt8959]

Well explained mam👌

[@kannumiglani5214]

Good job mam thankyou so much 😊

[@sadiyakhan3703]

Pehle mujhe 5 days tak bleeding hoti thi aur uske baad 7days tak bhi light spot dikte the lekin ab sirf do din hi flow rehta hai

[@neetuthakur1458]

Thankyou madam itni achhi jankri k liye

[@vanivishwanath9843]

Thanks a lot mam👍🙏

[@padminijadhav2566]

Thank you....

[@nainasinghsisodiya8163]

Thanku maam.. I have facing hormonal imbalance..
This video is a boon for me.. 🙏🙏

[@gynaecologistdrdiptijainad9310]

Welcome

[@akankshagupta7564]

Thanks ma'm for this video

[@NirajKumar-zo2st]

Good information mam

[@ansariwaheed3168]

Madam aap bahot hi aacha batati h aur aap ko malomat se mujhe aur mere wife ko bahot faiyada hwa

[@amandeepkaurdhaliwal5697]

Amazing information 👍🏻

[@gynaecologistdrdiptijainad9310]

Thanks for liking

[@zarinakhanam1154]

Thank you so much😇☺️

[@colourshine3152]

Thnks a lot mam nice to see u🌺🌺🌺

[@aamiryousuf7551]

Love u mam achay say smaj aaya,,,

[@hanuman_bhakt_jaishreeram9588]

Thank you so much mam 🙏🏻

[@shabeena1336]

Thank you ma'am aapne ye video bnaya hum sabke ke liye bht bht shukriya ma'am

[@nandnihathras1]

Thnxx for all ur video

[@karishmanayak3445]

Amazing vdo...mam mujhe v pimples n periods problem h..bht pareshan hu me.. I'm 26 year old..bht jyada pimples h face per..kuch creams bare me batao ...plz mam ...🙏🙏

[@sunita4106]

Thank you so much Ma'am for your valuable information

[@amitabajpai7497]

So helpful knowledge thanks

[@jugaldesai9673]

Very useful information

[@nishthamaheshwari8922]

Mam..having bleeding after three weeks of periods....for three or four days ..is there any chance about pregnancy ,bleeding is very very light..

[@nutankumari2868]

Maam if a person suffering from thyroid then also they can take protein

[@insightupdated]

Well explained

[@gaurikalingan6868]

Thank you mam 👍

[@manpreetmanpreeet2608]

Ultra sound normal ane k baad b periods miss kyu ho rhe hai mam

[@rubybharti1831]

Mam 10 din se bleeding heavy ho rahi hai pcod fibroid ka problem hai ruk nahi raha please koyi medicine batao

[@rameshmahelungkar2258]

Thank u mam for info. 🙏🏻

[@rigvednandurkar5524]

, thanks for information mam very useful video hay 😌

[@happysoul9424]

Mam, bahot dieticians harmonal imbalance me dairy foods avoid karane ko bolate hai, par apane milk, curd allow kiya hai.. is this really okay?

[@pushpendersingh8632]

Respected Ma'am
What are the possible reason for getting period after 7 year of menopause,
My mother had it, she was quite stressed from past few days and now today she had bleeding

[@ammusrujan9974]

Wow bahot achha samjhaya mam aapne😊😊

[@flowlesseyebrowtrimmarflip455]

Thnx aapne bhot achhe se samjhya

[@kinjalparekh3308]

Ma’am i am having blood clots in periods big size & after periods 10 again their is spotting & blood clots. Still I am planning family. What could be the reason for this. Plz help me ma’am.

[@alfiyaansari7403]

Harmon imbalance s face par unwanted hair aa jate h....
Jab harmon balnace m aa jaege...to unwanted hair khtm ho jaege ???
Ya unwanted hair k liy alag s treatment lena prega tb khtm hoge ??
Please tell me..

[@PoojaSharma-tr1zd]

Very good knowledge for dr thanks 🙏

[@Mindblock000]

You are great mam

[@zobiasultana4041]

Mam I had periods on 31 of the last month,and this month I got periods on 21 ,my hair became thin and I could not relax myself ,I don't get the sleep soon .plz tell me problem and treatment, I will be thankful to you.

[@varshasinghrajput774]

Superb

[@gynaecologistdrdiptijainad9310]

Thanks 🤗

[@himanigangwar4925]

Ap bhut ache se samjhate h

[@manjugoel2494]

Good information 👍🙏

[@my_sweet_kitchen__]

Horman imbalance se jo dari muche aate h usko thik karne ka kya solution h

[@anitabudhwar74]

Hello Doctor - my daughter in law getting very light dark circles now as her last 3 periods was going heavy and she is getting tired than before as she was energetic before. Suggest some food sources or diet or make a video about this so I can improve way of her life and I be like good SaaS

[@Preeti-be4nb]

Thank u lots mam❤ information valueable for me,🙏🙏🙏

[@rituchauhan3181]

Nice information thanks mam

[@shraddhaphatak7280]

Mam I do follow all these but I have stress of career + financial problem I have regular period but before period 10-12 days before I have always harmonal imbalance I became aggressive
And I sleep only for 4-5 hrs 😞

[@anjamalviya07]

I have been facing irregular period for 4 years now. I have diagnosed with many doctors ever test that is necessary is done by them and all of them came normal even PCOS. They said only hormones are imbalance. All they give is medicines for 3 months once the medicines get over my periods again stopped not for 1 or 2 months they stop for like sometimes 3 months sometimes 4 or 5. Iam so worried about my weight which is increasing due to this issue now I'm also irritated to go to doctors because of my situation continues. I will be highly thankful if you can suggest something that can actually help me and can regular my periods 🙏🏾🙏🏾

[@mdsikandar280]

Wonderful mam

[@pujagargccepl5635]

Very nice information

[@sonamgajendra7218]

Ma'am 🙏
Meri beti 10 yrs ki hai... Kuch months pehle usse periods start hue hai
First tym to one month me periods aaya but uske baad se kabhi bhi aa ja rh hai 15 days me kabhi usse bhi kam days me baar 2 aa ja rh hai
Plz bataye kya kare

[@rutujakoli7395]

After ovarian cyst operate konsi exercise krni chahiye

[@nidasameen1875]

Thankyou very much Madam,👍

[@sanjupandey743]

You tube pr ap pahali doctor ho jisme mai trust krti hun jinki bate mujhe bahot a6a lgti hai thnku mam 😘😘😘

[@gynaecologistdrdiptijainad9310]

Thanks

[@wazib.5294]

Hii.. Can LH rise without adequate surge in estrogen hormnone???.
Have been using inito app.. Hence this question arised in mind.

[@gynaecologistdrdiptijainad9310]

You can get your answers in live session on 25 March Thursday 9 to 10 pm
For detailed and personalised answers you can use superchat
ua-cam.com/video/Nln2yKn4Gmc/v-deo.html