HORMONAL BALANCE / Hormones को Naturally कैसे संतुलित रखें /Hormonal Imbalance को कैसे ठीक करें

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 970

  • @aabegul5551
    @aabegul5551 3 роки тому +292

    1. Exercise
    2. Diet, Protein
    3.Avoid Refined Sugars, junk foods
    4. Avoid Stress
    5.Deep Sleep for atleast 7 hours
    6.Eat in Balance, and fiber rich foods
    7. Green tea

  • @sadiyakhan3703
    @sadiyakhan3703 3 роки тому +203

    Pehle mujhe 5 days tak bleeding hoti thi aur uske baad 7days tak bhi light spot dikte the lekin ab sirf do din hi flow rehta hai

  • @mehmalmirha5978
    @mehmalmirha5978 3 роки тому +6

    Mai gaon mein rhti Hun mai kbi junk nhi khati thi ..kvi kbi cold drink hn exercise nhi krti thi r time se soti nhi thi to v mjhe ajtk kvi v period regular nhi h 4 4 month gap Mera weight 70 kg ho gya mai 22 yrs ki hoon Maine 11 kg weight loss kiya time se sona khana daily exercise itna k koi v nhi kr skta to v mere period regular nhi h na hi koi prb Kam hui h

  • @SuvarnaDhumane
    @SuvarnaDhumane 4 місяці тому +2

    Aab ki life style aisi hui hai jo apne bataya uske taraf kisi ka dhyan hi nahi hai thanks yad karane ke liye.. 😊

  • @sanjupandey743
    @sanjupandey743 3 роки тому +5

    You tube pr ap pahali doctor ho jisme mai trust krti hun jinki bate mujhe bahot a6a lgti hai thnku mam 😘😘😘

  • @savitasingh-oy8pr
    @savitasingh-oy8pr 6 місяців тому +6

    Mam mere period normal 3-4 days tk rhte the but ab last 4 month se one day ho gya meri age 30 and unmarried hu

  • @netrakore1170
    @netrakore1170 3 роки тому +17

    Hi mam, 🙏 namaste,,
    I m facing Harmon's imbalance, is problem se muje brest me dard hota hai, mai kya karu suggest me please, 🙏

  • @rubybharti1831
    @rubybharti1831 3 роки тому +9

    Mam 10 din se bleeding heavy ho rahi hai pcod fibroid ka problem hai ruk nahi raha please koyi medicine batao

  • @shubhrasrivastava9037
    @shubhrasrivastava9037 3 роки тому +5

    Doctor pls let me know is COVID Vaccine is safe for those women who are planning for pregnancy?

  • @ashishkumarpathak4889
    @ashishkumarpathak4889 3 роки тому

    बहुत बहुत धन्यवाद मेम , थाइराइड होऔर प्रेगनेंसी भी हो तो हार्मोन्स को कैसे नॉर्मल रखें

  • @alfiyaansari7403
    @alfiyaansari7403 3 роки тому +47

    Harmon imbalance s face par unwanted hair aa jate h....
    Jab harmon balnace m aa jaege...to unwanted hair khtm ho jaege ???
    Ya unwanted hair k liy alag s treatment lena prega tb khtm hoge ??
    Please tell me..

  • @my_sweet_kitchen__
    @my_sweet_kitchen__ 3 роки тому +6

    Horman imbalance se jo dari muche aate h usko thik karne ka kya solution h

  • @manjitkaur4870
    @manjitkaur4870 3 роки тому +8

    Mam aap ne bhut acha se btaya i like ur vedio i have infatelity problem

  • @happysoul9424
    @happysoul9424 3 роки тому +39

    Mam, bahot dieticians harmonal imbalance me dairy foods avoid karane ko bolate hai, par apane milk, curd allow kiya hai.. is this really okay?

  • @RajeevKumar-qr5uy
    @RajeevKumar-qr5uy 2 роки тому +4

    Mam aap bahut badhiya tarike se jankari deti hain.....A lot of thanks

  • @dhanrajshende6739
    @dhanrajshende6739 Рік тому +2

    Mam please 🙏🙏🙏🙏🙏
    thyroid ko hamesha ke liye kaise khatam kare. Muze thyroid & PCOD ye dono hi bimari he muze

  • @manpreetmanpreeet2608
    @manpreetmanpreeet2608 3 роки тому +20

    Ultra sound normal ane k baad b periods miss kyu ho rhe hai mam

  • @ShwetaSingh-z6p
    @ShwetaSingh-z6p 2 місяці тому +3

    Bal ka bahut teji safed hona 25 years old any solution please

  • @buntylegha77
    @buntylegha77 3 роки тому +23

    Hlo Mam, I am 44yrs old .I have some anxiety and stress issues from last 7 yrs , taking some medicine for it tooAnd Now I realised that my hormones are disturbed 😧 by which My hair problems are occure d.Grey hair on my all parts of body are appear. I am soo worried abut that 😭. What is the best solution for it . please let me know 🙏🙏🙏 thank you 😌

  • @HetalParmar-dp8po
    @HetalParmar-dp8po 2 місяці тому +4

    Me 30 age he face ke chin pe bhut Pimple ho rhe me kya kru

  • @karishmanayak3445
    @karishmanayak3445 3 роки тому +3

    Amazing vdo...mam mujhe v pimples n periods problem h..bht pareshan hu me.. I'm 26 year old..bht jyada pimples h face per..kuch creams bare me batao ...plz mam ...🙏🙏

  • @sonamgajendra7218
    @sonamgajendra7218 3 роки тому +5

    Ma'am 🙏
    Meri beti 10 yrs ki hai... Kuch months pehle usse periods start hue hai
    First tym to one month me periods aaya but uske baad se kabhi bhi aa ja rh hai 15 days me kabhi usse bhi kam days me baar 2 aa ja rh hai
    Plz bataye kya kare

  • @nutankumari2868
    @nutankumari2868 3 роки тому +5

    Maam if a person suffering from thyroid then also they can take protein

  • @ss11116
    @ss11116 Рік тому

    Everyone says avoid stress but how to avoid stress .it is beyond us

  • @uzeekarim2587
    @uzeekarim2587 3 роки тому +29

    The way you deliver your message is really appreciateable.
    I am facing this problem from last one year.Thank you for the vedio.
    Love from Pakistan..

  • @chitranshkumawat3383
    @chitranshkumawat3383 3 роки тому +2

    Periods barabar Nahin a rahe hain aur Sharir Mein Sujan a rahi hai iske liye kya karna chahie

  • @kanupriya1631
    @kanupriya1631 3 роки тому +3

    Exercise
    Diet
    Stress management
    Good sleep
    Fibers
    Green tea😇

  • @priyankaraj3333
    @priyankaraj3333 3 роки тому +2

    Mujhe ye sab problem hai our doctor ne bhi kha hai ki mujhe hormon ki kami hai

  • @nainasinghsisodiya8163
    @nainasinghsisodiya8163 3 роки тому +32

    Thanku maam.. I have facing hormonal imbalance..
    This video is a boon for me.. 🙏🙏

  • @ansariwaheed3168
    @ansariwaheed3168 3 роки тому +4

    Madam aap bahot hi aacha batati h aur aap ko malomat se mujhe aur mere wife ko bahot faiyada hwa

  • @ABHIYadav-mg3iq
    @ABHIYadav-mg3iq 6 днів тому

    मैम मैंने 3 महीने पहले बच्चोदानी और ओवरी निकलवाई है। मेरा पेट मुझे फुला हुआ लग रहा है. क्या करू।

  • @beenasharma799
    @beenasharma799 3 роки тому

    Mem, मैने 4 महीने पहले बच्चेदानी निकलवाई है । उसके बाद से ही मेरा पेट बहुत ज्यादा फूलता जा रहा है । कई बार सांस लेने में भी दिक्कत होती है । Plz उचित राय दे ।

  • @bhartiparmar1752
    @bhartiparmar1752 2 роки тому +4

    Hormone to balnce karne k liye konsi medicine le sakte hai pregnacy consive karne k liye

  • @MadhumitaRoy-i2l
    @MadhumitaRoy-i2l Рік тому

    Insan ka responsibility duty haq hai ki ohh apne health related apne se alert rahe ki kaise sahi ho bahut dino ke baad almost kuchh time par period mein regularity achived kar saki hun lekin weakness ke liye aur alert active hone hai

  • @smartboy4530
    @smartboy4530 3 роки тому +6

    Agr 3-4 months hormones ki medicine lete h tho koi dikkat hoti h Kya ... Mam btaye pls

  • @premdohare4718
    @premdohare4718 3 роки тому

    Mujhe janna tha mam ki agr egg grow ni kr rhe h to naturally kese grow kren iske liye kya Krna chahiye

  • @sparklestatusdipti9511
    @sparklestatusdipti9511 3 роки тому +5

    Hi di.I am ur new subscriber ❤️Estrogen ko kam karne ke liye food btaye di

  • @sumayyarehman4800
    @sumayyarehman4800 5 місяців тому

    Mujhe 4,5 year se bhut problem hai,hormone and periods ki

  • @miss.nareshsharma1690
    @miss.nareshsharma1690 3 роки тому +15

    Thanks a lot for your valuable knowledge ,I am suffering from pcos , high pain during menstruation and hormonal imbalance

  • @utkarshakanekar4425
    @utkarshakanekar4425 3 роки тому

    Chicken protein keliye khaye Or heat bdgayi to usye hairfall acne problem hoga .. To chicken eggs khane chahiye ya nahi

  • @zakabidi5512
    @zakabidi5512 3 роки тому +12

    Hormones imbalance ki ek wjha chehre pr unwanted hair aa jana h?? Plz btaiye agr hormones balance ho jaye to unwanted hair khtm hone k chance h ya nii plz plz rply zarur dena dr

  • @veenuyadav6038
    @veenuyadav6038 3 роки тому +2

    मैम इक वीडियो गर्भावस्था की ultrasaund रिपोर्ट को पढ़ने पर इक वीडियो बनाये, 2 तिमाही में बच्चे मे क्या क्या कितनी मात्रा में विकास होना सही होता है

  • @neelimaverma6673
    @neelimaverma6673 3 роки тому +3

    Aapne sare points sahi batae h mam..👍👍

  • @shabeena1336
    @shabeena1336 Рік тому +1

    Mam green tea agar hum daily morning aur evening me piye to isse hum jo pregnancy plan krte hai usme koi dikkat to nhi hoge

  • @sangitanath6963
    @sangitanath6963 3 роки тому +2

    Mam hormonal balance me na hone se weight loss hota he kiya?

  • @aishasaifi1907
    @aishasaifi1907 3 роки тому +15

    so helpful 💜

  • @AnamtaNaaz-g7u
    @AnamtaNaaz-g7u Місяць тому

    Mam pimples ho rhe face hormones imbalance ki problem hone se treatment me kra tha fir hogai pimples problem 😢

  • @Ksingh-bf9ep
    @Ksingh-bf9ep 3 роки тому +21

    Doctor's 👨‍⚕ are great🙏

  • @satvikgandhi4650
    @satvikgandhi4650 2 роки тому

    मैं 45 साल की हूं मेरा फेवरेट अच्छे से जाना चाहिए इसके लिए क्या खानपान क्या करना चाहिए पीरियड मंथली आता है

  • @taniahabib135
    @taniahabib135 3 роки тому +5

    Good explanation thanks

  • @avantsingh
    @avantsingh 3 місяці тому +1

    Hi mam I am facing harmon imbalance is problem se brest me Darden Hota Hai for last one year I take so many medicine for this but problem solve nahi ho rahe stress ke problem hai

  • @NirmalaDevi-rx1ci
    @NirmalaDevi-rx1ci 3 роки тому +16

    👍🙏👏👌🌹🙏 very very nice, important information
    Ek ek word apka true he Dr
    Kitna sach ajj k samay me aapne saral sabdo me samjaya he 🙏
    God bless you ❤️

  • @renuallaboutchildren0807
    @renuallaboutchildren0807 3 місяці тому

    Thank you ma'am itne ache se details m btaya apne I'm really suffering with this problem from last 2-3 years

  • @manishachaudhari8797
    @manishachaudhari8797 3 роки тому +10

    Thank u mem for giving such a good and helpful information.....very helpful guidelines 🙏🙏

  • @puchaiadhikary6369
    @puchaiadhikary6369 3 роки тому +1

    Mujhe bht chirchirapan ho jati hu , gussa ho jati hu, weak feel Hoti h, upset feel Hoti h, rone deti hu kya karu

  • @shraddha243
    @shraddha243 3 роки тому +8

    U earned a subscriber.❤️ Mam ❤️

  • @ShamiKhan-k6n
    @ShamiKhan-k6n 7 місяців тому +1

    Thanks very very thanks ❤😊❤😊

  • @rajendrarawat1505
    @rajendrarawat1505 2 роки тому +4

    Thank you for the great and must known Information 🙏🕉️

  • @sanjaygaria1094
    @sanjaygaria1094 3 роки тому

    Mam cesarean se kitne babies ho sakte hai ek video bnaye. it's a humble request 🙏

  • @omsingh8625
    @omsingh8625 3 роки тому +19

    Thanks madam, very useful information is given. Pl.make exclusive video for patients of thyroid facing imbalance after menopause.

  • @Mannatansari786
    @Mannatansari786 Місяць тому

    Maim please tell me agar acne h to kaun se hormones checkup krwaye😢😢😢😢Kaise there kre

  • @Deeppreet98
    @Deeppreet98 3 роки тому +3

    Thxx for knowledge mam 😊

  • @Mohmdwaseem3904
    @Mohmdwaseem3904 3 роки тому +2

    Mam mere hair bhi jarahe h or face pe b hair aarahe h mai doctor k pass Jaau kya? Matlab kya mere treatment hoga k mujhe ghar pe hi karna padega?

  • @rutujakoli7395
    @rutujakoli7395 3 роки тому +6

    After ovarian cyst operate konsi exercise krni chahiye

  • @anjaliverma6007
    @anjaliverma6007 3 роки тому +2

    Hello mam mai unmarried humeri age 36 h mere period me jan 21 se problem hone lgi thi test karane pe harmons problem ho gyi thi uske baad se period bahut kam ho gye h days to 6 days hota h but bahut hi thode hote h

  • @mayuribambar9398
    @mayuribambar9398 3 роки тому +3

    Doctor..
    Mere vaginal area k outer area m bahot barik chhote chhote dane nikl ate hai..aur andar se kuchh safed hota hai...
    Aur uske kuchh dur jaha hairs hote hai vha pimple jaise bade dane hote hai....
    Mai 19 year ki hu..Please mam mujhe sahi treatment bataye...

  • @akankshasingh9044
    @akankshasingh9044 3 роки тому +1

    Mam prolactin ko naturally kse kam krskte h ? Iska kitna role h fertility pr? mera prolactin 50 h

  • @nishthamaheshwari8922
    @nishthamaheshwari8922 3 роки тому +6

    Mam..having bleeding after three weeks of periods....for three or four days ..is there any chance about pregnancy ,bleeding is very very light..

  • @noidajyoti2335
    @noidajyoti2335 3 роки тому

    Physical relation banne ka man hona kis waja se????

  • @amandeepkaurdhaliwal5697
    @amandeepkaurdhaliwal5697 3 роки тому +12

    Amazing information 👍🏻

  • @Laddugopal999
    @Laddugopal999 2 місяці тому

    Mujhe sirf ak din hi ache s hote h pireed hote h or mujhe thieryod b h maam

  • @aamiryousuf7551
    @aamiryousuf7551 3 роки тому +11

    Love u mam achay say smaj aaya,,,

  • @myloveaditi7109
    @myloveaditi7109 3 роки тому +1

    Mam mera 22week baby miscarage ho gaya hai17march ko.ab Mai kab pregnant ho sakti hu.mere do operation se do bachcho ki death ho chuki hai.meri age 34 hai.

  • @jayashreebhagwat745
    @jayashreebhagwat745 3 роки тому +4

    Thanks mam,mera miscarriage huaa tha last year mam aap ki hi treatment shuru thi lekin uske bad conceive nahi huaa mam.....plzz suggest mam kya karu mam.

  • @shaluawasthi6177
    @shaluawasthi6177 3 роки тому

    Mam mere harmons bhut badhe hue h jiske vajah se mera period only 2 day ho gyi hai or pet bhut nikala hua hai mai 27 year ki hu pls kuch upay btaye jisse mera pet kam ho jaye or period bhi thik ho jaye pls mam

  • @rathrasmita98
    @rathrasmita98 3 роки тому +7

    Thanks a lot Mam , very informative talk , your way of presentation is very nice.

  • @vinodashok6457
    @vinodashok6457 3 роки тому +1

    मुझे शदि से पेहले से ही pcod हे अब शादी को 5 साल हो गये and3 साल से treatment चल राहा हे फिर भी कोई फायदा नहि हुवा ओर बिना dablet के बिना mc आती ही नही मेरा amh leval 12.44 हे

  • @arundhatichavan1981
    @arundhatichavan1981 3 роки тому +3

    Hormones imbalane साठी काही medicine आहेत काय?

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  3 роки тому

      For audio/video consultation
      You can call 7096021831
      Dr Dipti Jain M.S.(Obst & Gynae)
      Consultant Gynaecologist
      Advance Hospital
      Ahmedabad
      www.advancehospitals.in

  • @Himank-creations
    @Himank-creations 3 роки тому +1

    Hello mam mera naam Neeru he I am 40 year old mujhe rasole he jyada bade he kya operation he eska upaye he kisi or trike se eska treatment nhe ho sakta plz jarur btaye

  • @zobiasultana4041
    @zobiasultana4041 2 роки тому +3

    Mam I had periods on 31 of the last month,and this month I got periods on 21 ,my hair became thin and I could not relax myself ,I don't get the sleep soon .plz tell me problem and treatment, I will be thankful to you.

  • @bhartithosar3398
    @bhartithosar3398 3 роки тому +2

    Diabetes me pregnancy plan me konsi savdhani rakho chahiye is bare me bhi bataiye

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  3 роки тому

      You can get your answers in live session on 25 March Thursday 9 to 10 pm
      For detailed and personalised answers you can use superchat
      ua-cam.com/video/Nln2yKn4Gmc/v-deo.html

  • @uni_quee_p8245
    @uni_quee_p8245 3 роки тому +12

    NYC way of explanations 🙏❤️👍

  • @PoonamSharma-qr3xo
    @PoonamSharma-qr3xo Рік тому

    Mam period cycle kya honi chaiye?
    Agar periods 20 days ke gap mai aaye to is problem ko kaise resolve kare

  • @janvigor2059
    @janvigor2059 3 роки тому +3

    Nice explanation 👌🏻👌🏻

  • @pradeepmeenakshipal4311
    @pradeepmeenakshipal4311 2 роки тому

    mam mera ek harmons badh Raha hai mai uske liye kaun se exercise Karu aur kya khau gharelu nuksa bataiye

  • @pushpendersingh8632
    @pushpendersingh8632 3 роки тому +7

    Respected Ma'am
    What are the possible reason for getting period after 7 year of menopause,
    My mother had it, she was quite stressed from past few days and now today she had bleeding

  • @zoyazoya144
    @zoyazoya144 3 роки тому +1

    Mam mere haromons bhutttt disblnce ho gaye wt bhiii bhutttt bhd gya aur mere ko bhuttttt tension rehne lgiii me kya kruuuu plz batye

  • @santuchakraborty8563
    @santuchakraborty8563 3 роки тому +4

    Thanks mam for information.

  • @kavitaadakmol5975
    @kavitaadakmol5975 Рік тому

    मॅडम 42 उम्र के महिला के लिये आप ने जो व्हिडिओ बनाया है मुझे आ पसे यह पूछना है की अगर किसी महिला के पिरीड 6 महिने बाद आये आणे के बाद हेवी ब्लिडी ग हो 3 महिनेतक चलती है तो क्या ट्रीटमेंट लेणी चाहिये

  • @DeepakSingh-kk8ss
    @DeepakSingh-kk8ss 3 роки тому +6

    Mam meri 2month ki peregncy thi or mera miscereg Ho gya Kya Ye Harmon's ki wajha se hua

  • @shreya9415
    @shreya9415 16 днів тому

    Aisa kyon ho raha hai hamesha bimar rahti hu kuch n kuch chalu rahta hai aisa kyon aap solution bataye

  • @anjamalviya07
    @anjamalviya07 3 роки тому +7

    I have been facing irregular period for 4 years now. I have diagnosed with many doctors ever test that is necessary is done by them and all of them came normal even PCOS. They said only hormones are imbalance. All they give is medicines for 3 months once the medicines get over my periods again stopped not for 1 or 2 months they stop for like sometimes 3 months sometimes 4 or 5. Iam so worried about my weight which is increasing due to this issue now I'm also irritated to go to doctors because of my situation continues. I will be highly thankful if you can suggest something that can actually help me and can regular my periods 🙏🏾🙏🏾

  • @lalitarani6048
    @lalitarani6048 2 роки тому

    मेरी फास्टिग शुगर ज्यादा आती है इसके लिए उपाय बताए

  • @wazib.5294
    @wazib.5294 3 роки тому +4

    Hii.. Can LH rise without adequate surge in estrogen hormnone???.
    Have been using inito app.. Hence this question arised in mind.

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  3 роки тому

      You can get your answers in live session on 25 March Thursday 9 to 10 pm
      For detailed and personalised answers you can use superchat
      ua-cam.com/video/Nln2yKn4Gmc/v-deo.html

  • @ankitasingh8582
    @ankitasingh8582 3 роки тому +1

    Mam please let me know , ki agar reproductive harmon khud se na ban paye to kya krna sahi rahega and kya isse married life me asar padta h ?

  • @ayeshaansaritutorial7749
    @ayeshaansaritutorial7749 3 роки тому +6

    Thanks❤🌹 a lot for this information mam. Nice to see you❤

  • @kavitaadakmol5975
    @kavitaadakmol5975 Рік тому

    मॅडम नमस्ते आपके सभी व्हिडिओ मुझे अच्छे लगते है

  • @shwetasingh6036
    @shwetasingh6036 3 роки тому +3

    Mam can we do cycling. I have started cycling 10-12 kms please reply mam

  • @Munni-v1g
    @Munni-v1g 2 місяці тому

    Thank you mam Mujhe Har 18 din ke bad date Ho Jaati Hai To iske liye Main Kya kar sakti hun

  • @keilvythakur5258
    @keilvythakur5258 3 роки тому +6

    Thanks mam for valuable knowledge