We went to Belize and have wonderful breads, muffins, cakes, cinnamon rolls, etc. It was all fresh ground flour. We had no gut issues, bloating, or anything. It proved that it wasn't the flour but the processing.
Yes, I grind my own wheat and I have much lower blood sugar spikes with my own bread, with that being said I still do not over do it. I eat 1 slice with breakfast and most of time I leave off bread for lunch & dinner. I am diabetic from medication. for a transplant. If I go out and eat the refined bread, it’s a bad spike.
I’m curious on your thoughts for post menopausal women eating the extra grain. I keep hearing conflicting information. I’m 50 and I do lift weights and walk 10k to 15k steps daily. Thank you!😊 Ps. I have you nutrition guide and Bible study guide to get me started🎉
We have junk food everywhere. On billboards, on TV, in magazines, on UA-cam. And look at the grocery store aisles filled with junk food. At the store where we shop, and entire aisle is devoted to potato chips and cookies.
The Biblical Nutritionist + Organic grains including with gluten can be certified as organic when sprayed to kill off all the grains for uniformity of harvest! Is it the gluten that is causing health issues or the chemical that the grains are being sprayed?
@@suzannemartin6817 Try using Organically certified gluten grains from a reputable source. I have heard from other/s what I have been thinking all along is that It is the Chemicals the grain is grown with including what the grain crop was sprayed with to kill of the crop for uniformity of harvest. I remember when my 1st wife and I used to buy high gluten wheat and make Seitan. Seitan is the gluten from wheat and is high in protein. I conjecture that gluten is not the issue it is the gly_phosate and other chemicals applied to the crops prior to going to market.
I Christian sister, I enjoyed listening to you and learn from you. But would you explain how people in the Bible have eaten whole grains and bread for thousands of years I’ve done very well tell the people what’s wrong with the gray now that wasn’t wrong with the gray in biblical times. And certainly all grades aren’t bad. Would you explain so we can understand out here
We went to Belize and have wonderful breads, muffins, cakes, cinnamon rolls, etc. It was all fresh ground flour. We had no gut issues, bloating, or anything. It proved that it wasn't the flour but the processing.
Everything in balance. Thanks Ladies for making the plan to easing into fresh ground grains understandable.
what if you have trouble digesting veggies? how can you reset your gut?
Do fresh grain impact blood sugar differently?
Yes, I grind my own wheat and I have much lower blood sugar spikes with my own bread, with that being said I still do not over do it. I eat 1 slice with breakfast and most of time I leave off bread for lunch & dinner. I am diabetic from medication. for a transplant. If I go out and eat the refined bread, it’s a bad spike.
Great info 😊
You had an extensive presentation but hi out here didn’t get the answers and the exclamations I was looking for. Maybe try again in your next podcast
Hi Annette Reeder🩷🙏🏻
Could you please address in one of your episodes any correlation between eating biblically and the rising problem of Lipedema in women?
YES!!! I'd love to hear the take on this.
I’m curious on your thoughts for post menopausal women eating the extra grain. I keep hearing conflicting information. I’m 50 and I do lift weights and walk 10k to 15k steps daily. Thank you!😊
Ps. I have you nutrition guide and Bible study guide to get me started🎉
We have junk food everywhere. On billboards, on TV, in magazines, on UA-cam. And look at the grocery store aisles filled with junk food. At the store where we shop, and entire aisle is devoted to potato chips and cookies.
The Biblical Nutritionist + Organic grains including with gluten can be certified as organic when sprayed to kill off all the grains for uniformity of harvest! Is it the gluten that is causing health issues or the chemical that the grains are being sprayed?
@The Biblical Nutritionist
The above question is excellent. Can you also address gluten sensitivity and if there’s a way to overcome it? Thanks
@@suzannemartin6817 Try using Organically certified gluten grains from a reputable source. I have heard from other/s what I have been thinking all along is that It is the Chemicals the grain is grown with including what the grain crop was sprayed with to kill of the crop for uniformity of harvest. I remember when my 1st wife and I used to buy high gluten wheat and make Seitan. Seitan is the gluten from wheat and is high in protein. I conjecture that gluten is not the issue it is the gly_phosate and other chemicals applied to the crops prior to going to market.
Mestemacher German High Fiber bread … it’s delicious
I Christian sister, I enjoyed listening to you and learn from you. But would you explain how people in the Bible have eaten whole grains and bread for thousands of years I’ve done very well tell the people what’s wrong with the gray now that wasn’t wrong with the gray in biblical times. And certainly all grades aren’t bad. Would you explain so we can understand out here
Eat slowly, chew well, take small bites. That gives the stomach time to tell the brain you've had enough.
Ancient grains, spelt, millet, einkorn are best
High fiber German bread Mestemacher