Does eating Carrot actually make you TAN? Dr Somji Explains

Did you know? Consuming foods rich in beta carotene, like carrots, can add a subtle hue to your skin! 🌞 It’s like a natural sun-kissed glow, but here’s the scoop: it might lean towards a warm, orange-burnt shade.
🤔 True or Cap? Well, you’d have to munch on a significant amount-think 3 to 400 meals of carrots daily! 🥕 That’s dedication! But, hold up! The effect isn’t forever. Beta carotene is water-soluble, so it’s a temporary change.
⏩ Eating more carrots than your friend’s salad suggestion might be necessary, but the glow is short-lived. You gotta keep up that carrot crunch to maintain it! 🥗✨
Remember, it’s a subtle shift, not a permanent makeover. Glow responsibly! 🌟 #CarrotGlow #SkinCareSecrets #TrueOrCap #CarrotMagic #GlowFromWithin #HealthySkinTips #BetaCaroteneBoost #SkinCareRoutine #EatYourWayToGlow #BeautyFromInside #NaturalRadiance #SkinFoodJourney #TrueOrCapJourney #SkinLove #EatSmartForGlow
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📌 *Disclaimer:*
The Video Content on this channel is for educational purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this UA-cam channel.

[@profitmile]

I had beautiful tan after eat carrots 1 week before spring break at beach...every single year my mother reminded to eat or drink carrot juice. Works 4 real

[@laurenkil]

Can I boil them

[@thanos9589]

Yes boiling it is way better

[@geekelly000]

Orange is not a tan. Melanin is brown 🙄

[@bidfispodcast7948]

She is clearly using filters

[@Drsomjiskin]

I think you are right!

[@drunvert]

Yes true.canthaxanthin