Thanks! They actually work the stabilization of the bicep, it's called a pseudo planche push up. Of course it is not the "best" bicep building workout but it does help with straight arm strength. Hope that clears up everything. Wish you the best!
@LockedinAlex yes straight arm exercises are good but it's a pushing exercise , i think for biceps isometrics are best at straight arm like pseude planche leans but these might be too easy for you. Wishing you the best!
Big inspiration bro as always
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nice bro you have a new subscriber
Much love! 🙏🤝
Goodjob👌
Thank you 🙏🤝
Nice work what type of shoes are you wearing?
Thank you! 🙏🤝 They are "New Balance More Trail V3"
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Great clip but those push ups are not hiting the biceps
Thanks! They actually work the stabilization of the bicep, it's called a pseudo planche push up. Of course it is not the "best" bicep building workout but it does help with straight arm strength. Hope that clears up everything. Wish you the best!
@LockedinAlex yes straight arm exercises are good but it's a pushing exercise , i think for biceps isometrics are best at straight arm like pseude planche leans but these might be too easy for you. Wishing you the best!