Irresistible CHICKEN MEATBALLS that are perfect for meal prep!

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  • Опубліковано 28 кві 2024
  • These are the best chicken meatballs! Not only are they juicy, and super flavorful, but they're easy to whip up with minimal mess because they're oven-baked. Enjoy them as a snack with a drizzle of herby chimichurri sauce on top, or meal prep a batch for a quick-and-easy lunch or weeknight dinner idea.
    These chicken meatballs are a dream when I'm craving meatballs for dinner but want a lighter and healthier twist. My spin on this recipe makes them naturally gluten-free and low-carb by swapping breadcrumbs for almond flour. You can also make them dairy-free if you so choose! Enjoy!
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    ► TIMESTAMPS:
    00:00 Intro
    00:34 Chop the onion, and parsley. And grate the parmesan cheese.
    01:43 Mix the chicken meatball ingredients together in a bowl.
    02:24 Scoop the meatballs, roll them, and add them to a baking sheet.
    03:13 Bake the chicken meatballs.
    03:25 Make the homemade chimichurri sauce.
    04:55 Remove the chicken meatballs from the oven and serve with the chimichurri sauce or another sauce.
    06:49 Taste test. Tips to meal prep and store.
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    #chickenmeatballs #chickenrecipes #chickenmeatballsrecipe
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КОМЕНТАРІ • 102

  • @Downshiftology
    @Downshiftology  7 місяців тому +12

    I'd love to hear how you guys would serve these up! Share your ideas. :) xo - Lisa

    • @Kate-lw2lu
      @Kate-lw2lu 7 місяців тому +1

      Oh, I’m definitely going to make this and stuff them in a pita topped with a fresh tomato cucumber topping. Excellent with a salad for easy dinner or lunch. Thank you for a flavor bomb recipe. 🤗

    • @chrisbrennan2208
      @chrisbrennan2208 7 місяців тому

      I love to smoke meatballs and use marinara sauce to make subs. Btw happy belated birthday hope you had a great one Lisa.

    • @Bekindtoeachother714
      @Bekindtoeachother714 7 місяців тому

      Lettuce wraps!

  • @nanno8483
    @nanno8483 7 місяців тому +17

    I can not wait to try these! I think skewering them with cherry tomatoes and little mozzarella balls is the route I am headed for.

    • @Downshiftology
      @Downshiftology  7 місяців тому

      Love that idea! Can't wait to see how those turn out.

    • @DanielOwen-hj9rr
      @DanielOwen-hj9rr 7 місяців тому

      Hi Nann 🌹
      How are you doing..?

  • @suzisaintjames
    @suzisaintjames 7 місяців тому +8

    I love chicken meatballs in chicken soup with egg noodles and miscellaneous veg. Only I'd make them smaller so they're more a lady's bite sized than a man's bite size, so they fit on the spoon easier.
    Truthfully, if it's just my family... l'd shape the whole mixture into a half-inch thick sheet and slice the sheet into half inch cubes. If the cubes fall apart, I'll press them into balls, otherwise my family gets cubes instead of balls. Lately, I've been using turkey sausage and frozen veg for a quick weeknight soup, delicious. 💖🌞🌵😷

  • @ChiliPepperMadness
    @ChiliPepperMadness 7 місяців тому +1

    They look delicious, and easy to make!

  • @testchannel7579
    @testchannel7579 7 місяців тому

    Will have to try! ❤

  • @sabines.4271
    @sabines.4271 7 місяців тому +4

    Yesterday I bought your meal prep cook book in my local book store and I was happy that it was available in the German language. You've done some great work! Greetings from Munich

    • @Downshiftology
      @Downshiftology  7 місяців тому

      Thanks so much! Hope you enjoy your new cookbook 😊

  • @tammys5687
    @tammys5687 7 місяців тому

    Yum! Recipe printed and on my menu plan for this coming week!

  • @fashionluvr15
    @fashionluvr15 7 місяців тому +3

    Was looking for a chicken meatball recipe to meal prep for my toddler, love that it doesn’t include bread crumbs and instead almond flour. Will be trying it out this weekend!

    • @Downshiftology
      @Downshiftology  7 місяців тому

      Perfect timing! Hope you and your little one love this recipe 😊

  • @torpol
    @torpol 7 місяців тому

    Everything looks AMAZING!!!!

  • @mI6sanand
    @mI6sanand 7 місяців тому +3

    Yummm! Definitely going to give these a try 😋 I'm due to return back to work soon, after 14.5 months of maternity leave. Easy, healthy and delicious meal prep is a must! Thank you Lisa, for your amazing recipes and just being you 😊

    • @Downshiftology
      @Downshiftology  7 місяців тому +1

      Welcome back! ❤️ Hope you enjoy this new meatball recipe.

  • @ramonaking6978
    @ramonaking6978 6 місяців тому

    I made this recipe and loved them, and will make them again❤

  • @giftysrecipes
    @giftysrecipes 7 місяців тому +1

    Looks delicious 😋

    • @Downshiftology
      @Downshiftology  7 місяців тому +1

      Especially with the chimichurri sauce!

  • @somethinggoodworks
    @somethinggoodworks 7 місяців тому +2

    Wonderful as always, Lisa! 😁

    • @Downshiftology
      @Downshiftology  7 місяців тому

      Hope you enjoy these chicken meatballs!

  • @anhtrann3093
    @anhtrann3093 7 місяців тому +2

    Love this channel. I learn from you so much, thanks Chef for sharing many healthy and delicious recipes so well ❤😊

    • @Downshiftology
      @Downshiftology  7 місяців тому +1

      Excited for you to try this new recipe!

  • @FriendsFamilyKitchen
    @FriendsFamilyKitchen 7 місяців тому

    🍽👩‍🍳This meal looks absolutely delicious, healthy and flavorful!!❤ big thumbs up❤ Beautiful presentation👌Thanks for sharing ❤Stay connected

  • @rachelanderson3147
    @rachelanderson3147 7 місяців тому

    Love that this is not overwhelming to make. My mouth is watering! Have to make it this week!!

    • @Downshiftology
      @Downshiftology  7 місяців тому

      Can't wait for you to try these meatballs!

  • @MarshaCaughill
    @MarshaCaughill 7 місяців тому

    Thanks again for everything ❤❤❤

    • @Downshiftology
      @Downshiftology  7 місяців тому

      Any time! Hope you enjoy this new recipe 😉

  • @fernandom9220
    @fernandom9220 7 місяців тому

    I rarely make chicken meatballs but these look amazing. Will definitely make 😊

  • @Zoe-hk5kq
    @Zoe-hk5kq 7 місяців тому

    Could you link the parchment like you mentioned? Thanks so much! 🤩

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran404 7 місяців тому +1

    I will try the baked chicken meatballs & and I serve them with salad. You always look gorgeous Lisa.

    • @Downshiftology
      @Downshiftology  7 місяців тому +1

      So many delicious ways to serve this meatball 😊 Enjoy!

  • @user-rg6gu4wg6w
    @user-rg6gu4wg6w 6 місяців тому

    Interesting combination)

  • @TheAubrey777
    @TheAubrey777 7 місяців тому

    Looks soo yummy, Lisa. It's midnight in where I am and it's making me hungry ;)

    • @Downshiftology
      @Downshiftology  7 місяців тому +1

      Definitely bookmark this to make later 😉

  • @WelshLioness
    @WelshLioness 7 місяців тому +1

    Of course im convinced 😉 i gonna make them soon & i need to buy a scoop thing 🤗

    • @Downshiftology
      @Downshiftology  7 місяців тому

      The scooper is a game changer for even sized meatballs!

    • @WelshLioness
      @WelshLioness 7 місяців тому

      @@Downshiftology i believe that 👍 so its on my to buy List 😃 great Recipe Lisa, thx for sharing how healthy great Food can be 😘

  • @MostBeautifulOnes
    @MostBeautifulOnes 7 місяців тому +1

    I make this meatball recipe with turkey all the time. I use lots of parsley and dill 😊 Sometimes I hide some mozzarella cubes inside meatballs 😉🤭
    Great recipe for meal prep. Thank you Lisa 💐

  • @zinn2214
    @zinn2214 7 місяців тому

    These look amazing! Thanks for sharing. I didn’t see the link for the parchment paper 🤔

  • @sandraelliano5858
    @sandraelliano5858 7 місяців тому +2

    Going to try making these for my granddaughter. She likes anything chicken. Probably serve with honey mustard sauce since she’s only 2 and she puts it on everything 😊. I may try making one of your sauces for myself. I have your cookbook so I’ll browse through the sauces.

    • @Downshiftology
      @Downshiftology  7 місяців тому +1

      Any sauce will work with these chicken meatballs! Hope you and your granddaughter enjoy them 😊

  • @homemadefood99
    @homemadefood99 7 місяців тому +1

    🙂WOOOOOOOOW🙂Outstanding!👍This recipe is simply fantastic.The use of ingredients is superb and the final dish came out perfect and absolutely delightful.🙂We love it! 👍Big like 🙂Thanks for Sharing amazing and incredible traditional recipe. 👍🙂Your new friend here. we really enjoyed your content. We visited your channel & love it. 🙂Stay blessed and keep Sharing your magically flavourful recipes! 🙂🙂Stay connected🙂🔔✅💯👍🤝

  • @nenew1666
    @nenew1666 7 місяців тому

    Love the plate! Can you tell me where to get?😊

  • @mrsramales
    @mrsramales 6 місяців тому

    Delicious 🎉🎉🎉

  • @jff3490
    @jff3490 7 місяців тому +3

    These look so good and easy to make. Can’t wait to try them.

  • @andreatorraca8755
    @andreatorraca8755 7 місяців тому

    I'll have to try that sauce...

  • @beckywebb1916
    @beckywebb1916 7 місяців тому

    I can’t have nightshades, so I’m interested in other sauces for these meatballs!

  • @andreatorraca8755
    @andreatorraca8755 7 місяців тому +3

    Oh I'm thinking with pesto,over cauliflower rice

    • @Downshiftology
      @Downshiftology  7 місяців тому +2

      Pesto is another great option! downshiftology.com/recipes/basil-pesto/

  • @Nina_DP
    @Nina_DP 7 місяців тому +4

    Lisa, these look so good! I am not GF. If I want to sub out the almond flour should I use regular flour or go with breadcrumbs? Can't wait to give these a try.

    • @loriec5975
      @loriec5975 7 місяців тому

      I’m wondering the same thing!

    • @Downshiftology
      @Downshiftology  7 місяців тому +1

      I believe you can use either or!

  • @familyc3026
    @familyc3026 6 місяців тому

    The meatballs look deliciously healthy. How long will the chimichurri sauce good to store in the fridge? Thank you for sharing.

  • @bird271828
    @bird271828 7 місяців тому

    Chimichuri sauce:
    Parsley
    1 tsp dried oregano
    Diced red chilli pepper
    Diced garlic
    1/2 cup EVOO
    2 tbsp red wine vinegar
    1/2 tsp salt
    1/4 tsp black pepper

  • @elizabethelizabeth8434
    @elizabethelizabeth8434 7 місяців тому +1

    I look forward to making these, but I can’t find your link to the parchment paper that you use. I hate wrestling with the rolled up version. Thanks!

    • @suzisaintjames
      @suzisaintjames 7 місяців тому +3

      I like to you a silicone baking mat which is reusable and eco friendly as most parchment paper is coated with plastic. 💖🌞🌵😷

  • @yvonnemiovac921
    @yvonnemiovac921 7 місяців тому

    Saved this to try soon. Thank you. Question: would ground turkey work with the same ingredients or through the flavor off?

    • @chezmoi42
      @chezmoi42 7 місяців тому +1

      I personally think it would be a little different, but equally good.

    • @Downshiftology
      @Downshiftology  7 місяців тому +1

      It'll be a little different, but you can use ground turkey. I also have a turkey meatball recipe here: downshiftology.com/recipes/turkey-meatballs/

    • @yvonnemiovac921
      @yvonnemiovac921 7 місяців тому

      @@Downshiftology thank you. That one looks delicious too.

  • @sharonh5399
    @sharonh5399 7 місяців тому

    The meatballs look good. I must be missing the link to the parchment paper? Thanks

  • @PhinaLuv
    @PhinaLuv 7 місяців тому

    I love baked chicken meatballs

    • @Downshiftology
      @Downshiftology  7 місяців тому

      Then you'll definitely love this recipe!

  • @mikasa92
    @mikasa92 7 місяців тому

    These looks so delicious I would love to try them. I have a quick question when you take them out of the freezer and thaw them out in the fridge the night before. Can you eat them cold the next day or do they need to be reheated? Thank you.❤

    • @Downshiftology
      @Downshiftology  7 місяців тому +1

      They will taste better reheated.

    • @mikasa92
      @mikasa92 7 місяців тому

      @@Downshiftology thank you! 👍🏼

  • @alioreo2451
    @alioreo2451 7 місяців тому +2

    Looks great. Can I just use regular flour?

  • @nenew1666
    @nenew1666 7 місяців тому

    I would make them with tofu instead of chicken and I would serve them with a mushroom pasta sauce 😊

    • @Downshiftology
      @Downshiftology  7 місяців тому

      Sounds delish! I definitely need to make a meatball recipe with mushroom sauce soon.

  • @YoBooBoo
    @YoBooBoo 7 місяців тому +1

    Made this for the first time moments ago and eating as I type. Holy moly is this good and so easy.
    I used buckwheat flour, worked fine. Love the channel.

    • @Downshiftology
      @Downshiftology  7 місяців тому

      Glad you enjoyed this chicken meatball recipe!

  • @violetfekete2885
    @violetfekete2885 Місяць тому

    Hi Lisa, you have stated that you have attached the link for the precut parchment paper, but I don't see it anywhere. 💜

  • @triplea9469
    @triplea9469 7 місяців тому

    I love you videos! But I have a question- where can I get ground chicken? Can I make mine at home?

    • @Downshiftology
      @Downshiftology  7 місяців тому +1

      You can buy ground chicken at any market!

  • @billietanney3556
    @billietanney3556 7 місяців тому

    What flour can i use instead of almond flour? Will cassava flour work? Or regular flour?

  • @nanamitakuminonaka2075
    @nanamitakuminonaka2075 5 місяців тому

    My market only has Chinese parsley. The smell is quite strong. Is it better to use dry parsley? If yes how much do I subs the dry parsley for? Thx!

  • @YoBooBoo
    @YoBooBoo 7 місяців тому +1

    Forgot…jalapeño also works for heat.

  • @kc17131
    @kc17131 7 місяців тому

    I would make baked pasta! to replace mozzarella

  • @melissamccabe2845
    @melissamccabe2845 7 місяців тому

    Is there substitute for the almond flour?

    • @Downshiftology
      @Downshiftology  7 місяців тому

      You can use other flours, depending if you're GF or not.

  • @thecaregiverclinic9904
    @thecaregiverclinic9904 3 місяці тому

    What can I use as a binder instead of the egg? I am egg-free because of an egg allergy. I will also need to substitute with a gluten-free flour which is not treenut based. Thanks.

  • @victoriaschell2225
    @victoriaschell2225 7 місяців тому

    Im allergic to eggs. Any other substitutes besides the egg alternative crap in the stores?

  • @stanbleim9089
    @stanbleim9089 5 місяців тому

    Is there substitute for egg? Thank you!

  • @jamieharris424
    @jamieharris424 7 місяців тому

    are the chicken meatball ingredients gluten free.

    • @Downshiftology
      @Downshiftology  7 місяців тому

      Yes, everything on my channel is gluten-free as I'm celiac 😊

  • @jeelani5530
    @jeelani5530 7 місяців тому

    ❤for🇮🇳😊

  • @putnamdesign1072
    @putnamdesign1072 7 місяців тому +1

    do you happen to know their nutritional values? protein, calories, fat etc

    • @Downshiftology
      @Downshiftology  7 місяців тому +1

      You can always find the nutritional information on my website (link in video description). But here it is: downshiftology.com/recipes/chicken-meatballs/

  • @usmanghumman2483
    @usmanghumman2483 7 місяців тому

    Hello Kasi hy ap

  • @joenahyla7773
    @joenahyla7773 7 місяців тому

    I'm sorry, WAIT! Almond Flour?