3 Easy MEAL PREP Ideas for Summer Salad Recipes

Поділитися
Вставка
  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 789

  • @Downshiftology
    @Downshiftology  Рік тому +137

    Sometimes I do individual ingredient meal prep, and sometimes I do big-batch, make-ahead recipes to enjoy throughout the week. I talk about these two different approaches to meal prep in my cookbook. ;) Let me know if you guys like this type of video, and what theme of make-ahead recipes you'd like to see me make next! xo - Lisa

    • @CS-zw5im
      @CS-zw5im Рік тому +2

      ❤ Love this type of content!

    • @allaboutcanines
      @allaboutcanines Рік тому +1

      Love it! So empowering. I'm on the go a lot, so I'll listen to you on the video, planting seeds for action later. Then, when I need to review, I go back to your video.

    • @memyluvzkochanel5889
      @memyluvzkochanel5889 Рік тому

      Downshiftology wish you could make an video how to make salad and healthy food for having a endomitriosis 🙏🙏🙏🙏🙏

    • @kathleeno8544
      @kathleeno8544 Рік тому

      I am loving these ideas!

    • @gigifdubois
      @gigifdubois Рік тому

      Those all look great!!!! I can’t wait to try them. I’m allergic to shrimp and seafood though, would chicken work in the first salad instead?

  • @ninak6591
    @ninak6591 Рік тому +254

    The salads look great, I’m going to make the chicken mango curry today. Tip: Dressed salads may actually not keep that well in the fridge. They will not go bad, but will turn slimy/watery in very quickly, especially if there’s a cucumber in it. Chop them up and make the dressing ahead of time, but just don’t mix them, and just dress them before consuming:)

    • @mzledastray2207
      @mzledastray2207 Рік тому +58

      Salt your sliced/diced cucumbers with some kosher salt, toss and let drain in a colander for 30 minutes before incorporating into your salad. Keeps the cucumbers crunchy for days and avoids that watery slimy issue. Bonus, your cukes will also be perfectly seasoned. This method also works great on tomatoes and any other watery veg you'd like to include in your salad.

    • @deborahhopper1070
      @deborahhopper1070 Рік тому +2

      These salads are summer ready, I will be making the salads every week thank you.

    • @noelwallace8680
      @noelwallace8680 Рік тому +5

      Worked fine for me as meal.prep with them mixed.

    • @susanapollus4498
      @susanapollus4498 8 місяців тому

      Hi what is the 3rdmix im may mix of 1st salad

    • @gabrielacortez4893
      @gabrielacortez4893 7 місяців тому +1

      ​@@mzledastray2207I didn't know this tip. Thank you!

  • @ashlynkennedy2730
    @ashlynkennedy2730 Рік тому +83

    I made the Mediterranean chickpea salad for dinner tonight. It was so tasty and nutritious! I grilled some salmon and put that on top. Fantastic meal.

    • @marykitchens7976
      @marykitchens7976 Рік тому +7

      oh yum! I was thinking lunch but what a great idea to add a meat with that salad and have it for dinner!

  • @noelwallace8680
    @noelwallace8680 Рік тому +9

    I made all of these for my weekly meal prep twice now, and I am so grateful to you! The mango curry is my favorite and I'm making it a third time for dinner tonight!

  • @jdub0107
    @jdub0107 Рік тому +159

    Loved these chunkier hearty chopped salads. Would like to see more of this theme (lettuce-free meal prep salads) with non-mayo based dressings! Thanks so much for the wonderful recipes!

    • @Downshiftology
      @Downshiftology  Рік тому +35

      Definitely!! I might just have to make a meal prep video for Fall salads 😉

    • @faithwalker5196
      @faithwalker5196 Рік тому +13

      Yes! Something with squash or pumpkin.

    • @katzpt
      @katzpt Рік тому +13

      And more beans please, for being great as a vegetable protein :)

    • @annacleaves5923
      @annacleaves5923 Рік тому +3

      I make a Fall Harvest Salad that you roast butternut squash w a drizzle of balsamic. It is delicious and a family favorite. I can’t wait for your Fall recipes n will be sure to try them too. I have your book and love it!

    • @user-ox6lo9cw6p
      @user-ox6lo9cw6p Рік тому +4

      @Jessica, just use a yogurt or labne instead of mayo. Not much difference in flavor

  • @rhodaheggie1198
    @rhodaheggie1198 Рік тому +7

    I just watched this last week and I just finished making it for the second time. The chicken curry salad is so delicious. Thanks for the recipe 😊

  • @taylorferrell8308
    @taylorferrell8308 Рік тому +1

    I just have to tell you THANK YOU SO MUCH!!! Your wonderful cook book has been a huge blessing in my life.

    • @Downshiftology
      @Downshiftology  Рік тому

      Happy to hear you're loving your new book ❤️

  • @lilah3051
    @lilah3051 Рік тому +3

    Soon to be teacher here, and salads are just the easiest to consume when I’m on break and they fill you up plus I feel like I’m feeding my body decent foods that also taste good. So i’m definitely going to be making all these for my larger sides!

  • @Frandalicious66
    @Frandalicious66 Рік тому +2

    Just received my cookbook and my kitchen has exploded with ingredients. I am currently making these salads❤

    • @Downshiftology
      @Downshiftology  Рік тому

      Yay! Can't wait to see all the recipes you meal prep 😊

  • @chrizzliebear9803
    @chrizzliebear9803 Рік тому +2

    I just made the Mediterranean chickpea salad and it turned out awesome!! Thank you for all these easy recipes!

  • @lindacarter6332
    @lindacarter6332 Рік тому +1

    Thank you so much for sharing!!! We live in South TX so Cold meals for lunches are a Blessing!!!

    • @Downshiftology
      @Downshiftology  Рік тому +1

      Hope you enjoy these meal prep salads Linda!

  • @arisbel
    @arisbel Рік тому +10

    Another great video, as ever.
    About the chickpeas: it's really worth it to go for the fresh ones i.e. not canned.
    Place 200 gr of "raw" chickpeas in a container full of water overnight. Add a teaspoon of cooking soda into the water. By morning the chickpeas will have doubled in size. Cook them in boiling water for an hour. Once they have softened enough, drain the hot water and shower them with cold water. This will make the exterior cloak start to peel off. Peel it from each chikpea by hand. It may sound like a lot of work but it does make a world of difference in taste.

    • @Gdji5fv
      @Gdji5fv 7 місяців тому +1

      Thank you 😊

  • @marshawilliams7115
    @marshawilliams7115 Рік тому +3

    Beautiful recipes! And I like your style...short, fast paced but full of tips and options!

  • @monsiebabe2817
    @monsiebabe2817 Рік тому +1

    Woooow not a boring lettuce leaf in sight. This truly sparked my interest in salads again ❤️

  • @NoleFan7.
    @NoleFan7. Рік тому +8

    I made the Mango Curry Chicken Salad, and all I can say is WOW! It really is next level! I want to put that dressing on everything now lol. It’s that good. Thank you so much for putting a unique spin on chicken salad!

  • @ThePatriotWhip
    @ThePatriotWhip 7 місяців тому +5

    I was needing a refresh on my summer plan ahead meals so thank you. Can't wait to make these.

  • @joanneketch5103
    @joanneketch5103 Рік тому +4

    Awesome! Thank you. I've just been living in a limbo on campus at the facility where I work which means I haven't been able to prepare my own meals in 6 months! I never thought I 'd miss cooking so much. I close on a house near my new work next week. I think I'll make the chick pea salad mason jar salad style as my first packed lunch.

    • @Downshiftology
      @Downshiftology  Рік тому +3

      I hope these salads bring back some meal prep inspo for you Joanne!

  • @GCSimons
    @GCSimons Рік тому

    You have given us alllllll our favorite recipes. We like big flavor. My husband is the cook, but I’m a teacher on summer break and wanted to help out. Gre loved the salads even though they were made by the least capable cook ever. Thanks!!!!!

    • @Downshiftology
      @Downshiftology  Рік тому

      Can't wait for you to try these salads for summer!

  • @nicolepeaslee5692
    @nicolepeaslee5692 Рік тому +2

    I made the shrimp salad this morning. It's so yummy! We love a durable salad.

  • @Alexis_Danielle1
    @Alexis_Danielle1 Рік тому +2

    The cucumber shrimp salad looks so good!!

  • @hollykaufman2239
    @hollykaufman2239 6 місяців тому

    I love doing meal prep as it makes it so I always have something in the fridge to eat and avoid going out to eat. All of these look delicious and I can’t wait to give these a whirl. Thank you for sharing.

  • @faithwalker5196
    @faithwalker5196 Рік тому

    Lisa, you are a treasure and a gift to the world. 🌎🌍🌏

  • @clarawalter8473
    @clarawalter8473 Рік тому +1

    Recently received my cookbook for my birthday and can hardly wait to get started!!! Love your website, UA-cam channel and recipes!!!

  • @SincerelyChelle
    @SincerelyChelle 6 місяців тому +4

    Tried the first one for meal prep/dinner tonight and my babe and I LOVED it! Very excited to do the others throughout the week! 👌🏾

  • @jenniferdavies7232
    @jenniferdavies7232 Рік тому +1

    The mango curry chicken salad was the best recipe I have tried in ages! The shrimp was also delicious. The chickpea salad is next on my list. Thanks for the great recipes.

    • @Downshiftology
      @Downshiftology  Рік тому

      Glad you enjoyed this mango curry chicken salad!

  • @pyromunkey1666
    @pyromunkey1666 Рік тому +3

    Holy guacamole these look bomb, especially the curry mango chicken. Can't wait to try!!

    • @Downshiftology
      @Downshiftology  Рік тому

      The mango curry chicken is one of my personal favorites!

  • @inbark7809
    @inbark7809 Рік тому +7

    Love your meal prep!
    The curry chicken salad looks amazing

  • @Jessicanadine1985
    @Jessicanadine1985 Рік тому +1

    Need more of these salad ideas! Thank you!

  • @reneem.4725
    @reneem.4725 Рік тому +15

    I made the 1st salad. It was good at first, but after letting it set overnight in the refrigerator, it turned into a watery mess. I do not recommend it for meal prep, but I do recommend it if it's going to be eaten right away.

  • @deestevens9691
    @deestevens9691 Рік тому

    I swear, you make the best concoctions ever! They make me just want to eat and eat and eat and, well, you get the picture.😋

    • @Downshiftology
      @Downshiftology  Рік тому +1

      Excited for you to give all of these salads a try!

  • @KrisYoung-rw6hs
    @KrisYoung-rw6hs Рік тому

    Yum!!! making this summer. Quick tip for cutting cherry tomatoes; sandwich between 2 lids of jars or containers a bunch of tomatoes and run knife horizontally between lids.

  • @kingskidtvbrandiva
    @kingskidtvbrandiva Рік тому +2

    Yessss! Just in time for a hot Texas Summer. These look beautiful and flavorful. I’m going to make these staples in my fridge because I want to avoid the heat as much as possible during the summer. Thank you for variety and flavor.🙏🏾

    • @Downshiftology
      @Downshiftology  Рік тому

      This is the perfect way to enjoy your summer without having to worry about cooking in the kitchen!

  • @alexaguzman8561
    @alexaguzman8561 Рік тому +1

    Your cookbook is AWESOME!!!!

  • @twillett100
    @twillett100 Рік тому

    I’m part Lebanese and we like to add some chopped fresh mint to our cuke/tomato salads. Try it! You’ll love it!

  • @elhimmelstein1913
    @elhimmelstein1913 Рік тому +3

    Thank you, I love everything about your videos. I can’t wait to make these. They look so refreshing, perfect for summer.

  • @kitchenmom
    @kitchenmom Рік тому

    This is perfect. I always have a salad like this in my fridge because this way hubby eats something healthy. Will have to make them all.

    • @Downshiftology
      @Downshiftology  Рік тому +1

      Hope you and your husband enjoy these recipes!

  • @stepheniefleegle2535
    @stepheniefleegle2535 Рік тому +11

    Made the shrimp salad and chic pea, but yum! Used half plain Greek yogurt instead of sour cream since that’s what I had. The left over dressing is going to be so good on tune or egg salad I decided!

  • @MB-xl8nx
    @MB-xl8nx Рік тому +3

    Lisa, oh my, you must me a mind reader. Just yesterday my Mom and I were talking about meal prep and since it is getting hot here in Arizona, wanting to prep yummy fresh summer salads. And presto! This awesome video popped put today! Thank you, can’t wait to try these. ❤

    • @Downshiftology
      @Downshiftology  Рік тому

      Perfect timing! I hope you and your mom enjoy all the salads. Let me know which one is your favorite 😉

  • @mariekneuker2482
    @mariekneuker2482 Рік тому

    While searching for new salad ideas, I am so very please that I found your recepies here. I just subscribed to your Downshiftology and look forward to more great recepies. Thank you.

  • @allaboutcanines
    @allaboutcanines Рік тому +1

    Great salads. I love being able to go to my fridge, grab a quick meal, already prepped. Thanks Lisa.

    • @Downshiftology
      @Downshiftology  Рік тому +1

      It's such a good feeling to be able to grab something healthy in a flash 😉

  • @405Lenny
    @405Lenny Рік тому +1

    The mango curry chicken salad looks great to me! 👏👏👏

  • @st3psp8
    @st3psp8 5 місяців тому

    I made the shrimp salad yesterday…YUMMY!
    I roasted the shrimp then pretty much followed these direction. I’ll keep it in my recipe file👍🏽😋

  • @charliehenderson38
    @charliehenderson38 Рік тому +3

    Cucumber shrimp salad, yummy 😋

  • @nataliekirschner9020
    @nataliekirschner9020 5 місяців тому

    Lisa, lOVE these recipes. They have been my go to this summer. Making another double batch of shrimp salad today! I couldn't keep the curry mango chicken salad in the house. Resorted to using pre-chopped mango because, girl, it is HARD to cut mangos! I couldn't get anything to come off the skin and they are oh, so slippery!

  • @AITimes23
    @AITimes23 Рік тому +3

    Mango curry chicken salad came out delicious! thanks

  • @pachasoul
    @pachasoul Рік тому +17

    I love your meal preps! Could you please do meal preps 100 percent to freeze? That would be amazing 😊🌷🙏

    • @Downshiftology
      @Downshiftology  Рік тому +10

      Absolutely, I'll keep that in mind!

    • @chermp6787
      @chermp6787 Рік тому +1

      Yes please, plus proper reheat steps.

  • @HoustonKeith72
    @HoustonKeith72 Рік тому +1

    Gorgeous salads. Can't wait to try!

  • @schwingyshwoo
    @schwingyshwoo Рік тому +1

    Looking forward to trying all three of these recipes!😋

  • @tanjavandordrecht6372
    @tanjavandordrecht6372 Рік тому +1

    OMG dear lisa, I make some of your recipes over and over because they are delicious. Today I made the mango curry chicken salad. OMG! We loved it!!!!! Thank you so much! xxx

  • @hihi-vi7qs
    @hihi-vi7qs Рік тому +2

    Absolutely fantastic! I’ve made all 3 thank you Lisa xo

  • @Wats24k
    @Wats24k Рік тому

    Ohhh thank you so much!! I was wanting some easy summer salads!! Awesome!!

  • @chrisbrennan2208
    @chrisbrennan2208 Рік тому

    Lisa those look delicious. My favorite way to peal a mango is to cut off the sides then use a glass. Put the flesh inside the glass and the skin on the outside. Push down and let the glass do the work.

  • @legacybuilder9664
    @legacybuilder9664 Місяць тому

    Just made the Mediterranean Chickpea Salad. Delicious!

  • @ChiliPepperMadness
    @ChiliPepperMadness Рік тому

    Yum! Looks delicious and easy to make!

  • @ShaBoogieBopp
    @ShaBoogieBopp 7 місяців тому

    Oh my goodness! I've never been a big fan of chickpeas, but I love Mediterranean dishes so I thought I'd give it a shot just to see how it goes... I am in love! I did only use one can of chick peas though and I had maybe 4 kalamata olives that I chopped up and put in there. Oh, and I also put a little bit of Italian seasoning in the dressing. I think the dressing is my favorite part!
    This is so good and I'm definitely telling everyone that I think will like it! Thank you.

  • @cheryllehman7911
    @cheryllehman7911 Рік тому +1

    All three of these look like winners to me! I’m eager to get started! Thank you so much, Lisa!

    • @Downshiftology
      @Downshiftology  Рік тому

      Excited to hear which one is your favorite Cheryl 😊

  • @henrymichal8522
    @henrymichal8522 Місяць тому

    ❤brilliant recipes. Just watched again. These recipes are awesome. Very hi end in my opinion. Thanks for sharing. Watching from Australia where it's getting close to Summer.

  • @MerryM94
    @MerryM94 Рік тому

    Amazing salads! Shrimp salad is the my number one, but love other two for sure.

  • @usandplus
    @usandplus Рік тому +1

    Great salad ideas! 😀

  • @mizsparkie5479
    @mizsparkie5479 Рік тому +6

    Love this, thank you so much! I would love other one-dish recipes like grain bowls and pasta bowls.

    • @Downshiftology
      @Downshiftology  Рік тому +1

      Will keep that in mind! I can't do pasta bowls though as I'm celiac 😉

    • @marinalindstrom5619
      @marinalindstrom5619 Рік тому

      @@Downshiftology Lisa, don't you eat glutenfree pasta. There are many bean pastas out there.

  • @asmach7792
    @asmach7792 Рік тому

    I loooove this, definitely will do the three of them this week, thank you for the inspo

  • @coralpetals
    @coralpetals 6 місяців тому

    I made the cucumber shrimp salad today. It was delicious even though I used honey mustard instead of Dijon mustard as it’s all I had on hand. Thank you, Lisa!

  • @rneustel388
    @rneustel388 7 місяців тому +3

    My mother use to make a chicken curry salad back in the 70s, but I haven’t been able to find it anywhere. It didn’t have mango in it, but it sounds like a tasty addition. I like to do things like this for potlucks with our church group.

    • @allannicol199
      @allannicol199 6 місяців тому +1

      @rneustel388 Was it by any chance 'Coronation Chicken'? That was popular in the 70s, developed for Queen Elizabeth's Coronation in 1952. Mango chutney instead of mango or apricots and sultanas?

    • @rneustel388
      @rneustel388 6 місяців тому

      @@allannicol199I had to look up what coronation chicken was as I’m from ‘across the pond.’ The recipe that my mother used didn’t have any fruit in it, as far as I can remember, but I think that it had almonds in some form. It was served cold, of course. I’ll have to see if I can’t get the recipe from a cousin. It was really good, especially in the summer. If I can find it, I’ll answer back, if you’re interested.

    • @allannicol199
      @allannicol199 6 місяців тому

      @@rneustel388 Good luck finding it!

  • @duckigrrl
    @duckigrrl Рік тому +1

    Oh yum! You had me at shrimp, but I want to try all of the recipes!

  • @jbt6007
    @jbt6007 Рік тому +2

    I made the chickpea and curry chicken salad this week! Great recipes -- very tasty.

  • @marlenecrockett9045
    @marlenecrockett9045 Рік тому

    I am excited and challenged to try all of your recipes. I have been looking for easy tasty salad recipes. Thank you

  • @michelleesparza8804
    @michelleesparza8804 6 місяців тому

    Omg, this cucumber salad was amazing!!! I saw it last night and make it tonight. 🎉

  • @AKASH_LOVES_CR7
    @AKASH_LOVES_CR7 Рік тому

    I actually needed a vegetarian recipe for a contest in my school. thanks a lot😊😊😊😊😊😊

  • @lq7729
    @lq7729 Рік тому +2

    You make eating well and healthy so easy! Love your videos.

  • @tamaramorton8812
    @tamaramorton8812 Рік тому

    All these recipes look wonderful. Thanks for sharing them. I’m going to think about getting your cookbook. I’m sure I would love it.

    • @Downshiftology
      @Downshiftology  Рік тому

      Can't wait for you to get your hands on this book! 😊

  • @johnsmart964
    @johnsmart964 Рік тому

    Thank you very much for this excellent video presentation, you make these salad meals so enjoyable it can only encourage people to try out these colourful, easy to prepare and tasty salads. The pleasant joy you have as you do these things and share them with the people is very much appreciated by us.

    • @Downshiftology
      @Downshiftology  Рік тому +1

      Healthy and delicious eating made easy! Hope you enjoy John and thanks so much for the kind words.

  • @missnicola1116
    @missnicola1116 Рік тому +2

    Thank you so much for these ideas!! I’m vegetarian so I would use chickpeas or white beans as the protein in the first two. All 3 sound super tasty!

  • @rodiceiarodrigues1147
    @rodiceiarodrigues1147 Рік тому

    Loved the recipes. Here’s coming the winter, but now I have an alternative to my afternoons

  • @dilya2usa
    @dilya2usa Рік тому +1

    Thank you Lisa! Just prepped curry chicken for tomorrow lunch , very easy , simple and healthy! ❤

  • @bindihughes1146
    @bindihughes1146 Рік тому

    I received your book last week as a belated Christmas/Bday/Mother's Day prezzy - YAY!!!🥳🥳🥳🥳
    THANK YOU for inspiring me. Love from Oz.🥰🥳🐝🐝🌼🌻🌞

  • @rileyorourke7043
    @rileyorourke7043 Рік тому +2

    I love the chicken curry salad recipe and might try it with chickpeas or tuna instead. Pescatarian options are my favorite

  • @NaturalmenteAdri
    @NaturalmenteAdri Рік тому

    I liked the video before watching it. I know I'm going to love it! 😍😍😍

    • @Downshiftology
      @Downshiftology  Рік тому +1

      Can't wait for you to meal prep these delicious salads!

  • @sylviaeneriz4808
    @sylviaeneriz4808 6 місяців тому

    Wow, these salads all looked delicious and easy to make. Thank you!

    • @sylviaeneriz4808
      @sylviaeneriz4808 6 місяців тому

      Please continue to make more meal prep videos of salads or healthy recipes. I became an instant subscribe watching this. 😁🥗🥗

  • @mariareyes-ku6194
    @mariareyes-ku6194 Рік тому

    I am starting the South Beach Diet and love these recipes. For the first stage, I will not be able to eat the one with mango but I am sure I can enjoy it on the second phase. Thanks.❤

  • @Marita-jo2hy
    @Marita-jo2hy Рік тому +1

    Thank you! This is definitely my next 3 weeks lunch for work 😊

  • @lauravayne7601
    @lauravayne7601 Рік тому +1

    I really love your meal prep videos, hope you'll add some more ❤❤❤❤ love from Romania

    • @Downshiftology
      @Downshiftology  Рік тому +1

      Thanks for your feedback! I'll be sure to make some every once in awhile 😊

  • @wayneparks
    @wayneparks Рік тому +2

    Yes!! Always have loved your meal prep content! This is fantastic! 🙏🧡

  • @viryyengle7502
    @viryyengle7502 Рік тому +2

    This is awesome!! I love the greek salad, cant stop making it. Now I will try the chicken salad, it looks delicious!! :)

  • @nafisajaghuri51
    @nafisajaghuri51 2 місяці тому

    Thank you; the vegetarian salad is what I will go for ❤

  • @judybesse4058
    @judybesse4058 Рік тому +1

    Everything looks delicious!!!!!

  • @vrothery50
    @vrothery50 Рік тому

    I would love more chickpea recipes - salads look great!

    • @Downshiftology
      @Downshiftology  Рік тому

      You can check out more chickpea recipes on my website here! downshiftology.com/best-chickpea-recipes/

    • @vrothery50
      @vrothery50 Рік тому

      @@Downshiftology Thanks - I just went there - also bought your book - cant wait to see it!

  • @nikkifurber
    @nikkifurber Рік тому

    I love your video's. I am happy I found you because you also know what you are talking about because you as well have autoimmune issues like myself. I am new to clean eating. So just started to learn. I am PRAYING changing my diet ( though it's pricey) it will help my daily pain and swelling and sleep etc etc. Thank you so much from Vancouver, BC Canada. ( p.s.) if you don't already know... if you put the green onions ( or any root veggie) in water you will have endless green onions. :)

  • @histoirettes
    @histoirettes Рік тому

    I always appreciate your meal prep ideas! When I make meal prep salads, I cut cabbage, lettuce and carrots, but never cherry tomatoes and cucumber because it makes the salad watery. And, I'm not sure about you, but if I ever dress the salad, it's only for 24 hours. Furthermore, the salad caused stomach ache, especially if it contains homemade mayo.

    • @Downshiftology
      @Downshiftology  Рік тому +1

      I haven't had any issues with these salads as I've eaten them up to the 4th day! But everyone has different sensitives to certain ingredients.

    • @histoirettes
      @histoirettes Рік тому

      @@Downshiftology It's good to try new things then adjust if necessary 🙂

  • @magn0lia_tree655
    @magn0lia_tree655 Рік тому +1

    Love this, thank you! Waiting for my book to arrive in the UK, meal prep here I come! Would love some help on prepping breakfast please. 🙏 ❤

    • @Downshiftology
      @Downshiftology  Рік тому

      Can't wait for you to get your book!! ❤️ I've got tons of breakfast ideas in the book, but I'll keep in mind to make a video on it too.

  • @sil-educator
    @sil-educator Рік тому +2

    Can’t wait to try the Mediterranean and Shrimp salad. For future recipes series I would like to learn to make dark, lefty greens salads. Thanks 😊

    • @Downshiftology
      @Downshiftology  Рік тому

      Will keep that in mind! I've actually got a few of those in my cookbook as well 😉

  • @angeliamessex4340
    @angeliamessex4340 Рік тому

    I always thought you couldn’t save onion once cut 😮 now I know how I can without wasting. We normally only buy if we plan on using it all but that doesn’t always happen so now I know how to save for another recipe or food for another day. Thank you

  • @apiroy4718
    @apiroy4718 Рік тому

    Seriously I love your preparation style. I love your all videos

    • @Downshiftology
      @Downshiftology  Рік тому

      Thanks for the feedback! I hope you enjoy this new meal prep video 😊

  • @yurimaperez1145
    @yurimaperez1145 Рік тому

    Nice!! Thank you!
    Perfect salads for the coming months! 😉👍🏻🥰

  • @SekhmetHathorSage
    @SekhmetHathorSage Рік тому +2

    LOVE this content! I just discovered you this weekend. I just bough the ingredients to make all 3 of these for my husband and I to have on hand since we eat at different times. Also perfect cold food for summer!! Thank you for sharing your ideas.
    I would love to see more cold meals for summer. Asian cold noddle salads?

  • @rebeka5150
    @rebeka5150 Рік тому

    These look delicious! Can’t wait to make them.
    Thank you so much for including a downloadable link. It makes it so easy to just drop it into my recipe app!

  • @TechWiz1983
    @TechWiz1983 Рік тому

    Love this & you! Really missed your videos - you always brighten up our day. Thank you so much for that; hope you have a blessed one! 🙃
    Looking forward to making these recipes 😋

  • @marilyncoburn4936
    @marilyncoburn4936 7 днів тому

    Just what I was looking for. Thanks very much!

  • @cynthiahh
    @cynthiahh Рік тому

    I gotta say... I'm not a big fan of veggies because we never really ate them at my house growing up, so I've been trying to look for recipes to incorporate them on our family meals. When I saw your video a while ago... the chickepea salad looked interesting just because you said it was a favorite... but I wasn't fully convinced lol, FINALLY I made it today... OMG it is delicious!!!! I honestly thought I wasn't gonna like it, but boy was I wrong!!! I'm excited to try more of your veggie recipes. THANK YOU!

    • @Downshiftology
      @Downshiftology  Рік тому +1

      Glad you took a chance on that salad and ended up loving it!

  • @theresaduffy8222
    @theresaduffy8222 Рік тому

    I’m going to try all three of these recipes this summer!

  • @lizpedroza9965
    @lizpedroza9965 Рік тому

    These salads are great Meal prep for picnics, or outdoor concerts.
    We stay a weeklong in a time share. There’s a kitchen there, but it’s kind of small. I’d like meal prep recipes for taking veggies and fruit precut and then just quickly put meals together there. There’s an outdoor grill and a small oven. Last year I took my instant pot. But I don’t want to carry so many items with me.