Healthy Dessert or Snack Idea: Blueberry Muffins💜
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- Опубліковано 29 вер 2024
- Healthy Blueberry Muffins🤩 This recipe is gluten-free, refined sugar-free & dairy-free! These muffins are so moist and super delicious💜
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This recipe makes about 10 muffins
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Ingredients
2 mashed bananas
2 eggs
1/4 cup peanut butter (60 ml)
1/3 cup gluten-free oat/almond flour (80 ml)
1 teaspoon baking powder
1 teaspoon cinnamon
1 cup blueberries fresh/frozen (240 ml) (I used wild blueberries)
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1. Mix the wet ingredients together
2. Add the dry ingredients and stir until combined
3. Fold in the blueberries
4. Spoon to muffin pan lined with muffin liners
5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 15-20 minutes
6. When the muffins have cooled a little bit, transfer them to a wire rack and let cool and enjoy! (Store in an air-tight container)
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#healthydessert #glutenfree #blueberrymuffins
Healthy Blueberry Muffins🤩 This recipe is gluten-free, refined sugar-free & dairy-free! These muffins are so moist and super delicious💜
•
This recipe makes about 10 muffins
•
Ingredients
2 mashed bananas
2 eggs
1/4 cup peanut butter (60 ml)
1/3 cup gluten-free oat/almond flour (80 ml)
1 teaspoon baking powder
1 teaspoon cinnamon
1 cup blueberries fresh/frozen (240 ml) (I used wild blueberries)
•
1. Mix the wet ingredients together
2. Add the dry ingredients and stir until combined
3. Fold in the blueberries
4. Spoon to muffin pan lined with muffin liners
5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 15-20 minutes
6. When the muffins have cooled a little bit, transfer them to a wire rack and let cool and enjoy! (Store in an air-tight container)
•
•
💜Subscribe for more easy recipes!
Look good! But can I use applesauce if I don't like bananas?
Thank you 🙏
We don't have oven, can I use turbo broiler?
How many muffins do these measurements yield?
Edit: nevermind, It’s ten
Macros?
The "enjoy" that comes at the end of each video is always so satisfying
In what language is she speaking in at the end? It must not be English as I CAN'T FIND nj/injay/enjay in the dictionary.
@@nonagreen2461bro what-
My first batch was a bit too moist I used big bananas. The second batch I added closer to 1/2 cup of oat flour came out perfect my picky eaters love them!
Thank you for feedback. I’m always looking for comments of those who tried the recipe
Same mine were moist too and pretty flat. I used strawberries instead of blueberries though
what can i add instead of peanut butter cuz I don't have it :(
@@afrah_rahman-FreePalestine Any other nut butter
We’re allergic to nuts. What should I substitute nuts with? Cake flour? Not sure how much to use thx
Yummy
Could you make a healthy dessert recepie that doesn't call for a banana?
Can I add other things besides fruits? ? Corn? Plain? Will it taste the same?
Wow❤❤ it is looking mouth watering 🤤
I can’t stand when you try to impress people on your recipe and don’t put out the ingredients for your viewers. That’s so sad
The ingredients are literally in the comment which is at the top and pinned by the creator since 9 months ago.
Recipe please
Any gluten free substitute for peanut butter?
There’s no gluten in peanut butter..
@@АлександраиППСладости what I mean is, if someone is not able to eat peanuts and also wishing for gluten free dessert, any sub for the peanut butter?
Use almond or cashew butter.
any option to replace eggs
Flaxeggs might work! I have to try that too😍
Ingredients!?
Where is the recipe
In the pinned comment🥰
Bananas and peanut butter are loaded with sugar which is not healthy. Sugar is sugar is sugar where is the healthy ingredients 😂
Peanut butter doesn't have much sugar if you get healthy versions. A banana has like 20grams, so that's 40 grams spread over 10 muffins. This recipe is way cleaner and natural compared to a Betty crocker muffin.
@@IntrigueAvenue there is one alternative to the regular pb with way less calories and sugar for that matter it's powder protein pb and it's pretty dang good, taste almost identical with a fraction of the bad stuff
I think she uses pure peanut butter without any sugar in it
Banana do have some sugar but if you want it to be sweet u have to use some tips of sugar and if you think peanut butter is bad try almond butter it is a Little healthier
I just made these and should have known they would not be sweet enough with just banana for sweetener. This might work for some people that are completely off sugar, but I am working my way to that point and next time I make them I will probably add some coconut Sugar, or maybe some pure maple syrup. I’m looking for alternative to my unhealthy desserts and this tasted like I could eat it with some coffee in the morning but other than that, it is not a dessert
Unfortunately most of these healthy recipes are like that you have no idea how much food I've wasted by hating these recipes and throwing them out 😂😂😂
Give raw honey a go! One of the best sugars to use. Or use 100% pure maple syrup.
Same here tried it without sugar and tasted very bland so I added some rowse honey and used it as a glaze on top 😊
いつもコメント欄にレシピ載せてくれて、ありがとうございます。日本語で解説機能あるので助かります。特にブルーベリー大好きなのでレシピ嬉しい。ありがとうございます。
I made these with rasberries and chocolate chips and they were so good! Definetley recommend!
Why every recepie has peanut butter..it's not that healthy...can grow fungus...maybe almond butter or hazelnut nut?
All of your recipes look incredible and simple to prepare! Thank you for sharing ❤️
Finally got off my butt and made these muffins. They turned out looking like FRANKENBERRY muffins but they were Soooo goood! Definitely making them again.
I love how she says enjoy ❤
Thank you so much I've just made them they will be ready soon I forgot to use my almond butter 😅 but my sister recommended me to add some vanilla extract I'll probably just add the almond butter as a frosting 😊❤
Update: yesterdays ones
were nice but i made some just now and eating them as i speak but these ones are much better now that i added almond butter and little tip : when your muffins are halfway done glaze them with honey and butter for a sweet crispy front layer and enjoy 😊
And for people who live in the tropics ..are there substitutes for blueberries?
Can i skip the peanut butter? Or is there any replacement?
I tried it and love so much! Yummy🫶
Thank you so much🥰 So happy to hear that🤩🤩
How is a cup of peanut butter healthier than a cup of sugar
How did the blueberries not sink???
I tried this recipe without blueberries (as it aint available in my country). The muffins came out incredibly soft and fluffy! Thanks for these healthy recipes and please keep on sharing more ! :)
What country doesn't have blueberries?
@@melissamcclain34 Hey! Its more like, blueberries are not a local produce here. And, I dont use frozen packaged fruits.
I had to add a cup of milk and cook for 35 mins for them to come out any good. And they weren't...followed the recipe up until the batter was done...was so thickni could barely scoop it. Pretty disappointing
When she showed the inside... those look delicious ! 🫐
Omg I wanna make this but I‘ll add oats
It took me 3x to get it right but now I make these every single week, tysm for the recipe! ❤
Can i add old fashioned oat in the batter ?
🫐Looks GOOD (w/ flax eggs:) & EASY enough to actually make‼️THANK YOU Selma‼️Think I’ll make a 🍞 loaf to make it even EASIER🙂
Didn't know banna was in blueberry muffins 😋
Toddler and BLW approved! So easy and fast. Thank you for sharing your recipe 🎉
Does anyone have cal/ macros for these?
Always love your videos ❤
When it’s blueberry’s with muffin instead of muffin with blueberry’s
I just made these. I had 2 bananas turning so decided to find a recipe with blueberries. They came out a little moister than I'd like and i made 12 muffins, but they don't rise much. They were yummy tho and will def make again with some tweaks. 😊
Try 1/2 cup flour instead of 1/3 next time, that made mine less moist/flat and more fluffy.
@@Its_Amy97 thank you I'll do that.
Super 💜💜💜🫐
Can I just used blended rolled oats instead of flour? And would regular low-gluten or all-purpose flour do as well?
I've been blending rolled oats for all of her recipes that ask for oat flour and so far it worked out fine. :-)
Thanks a lot, they were lovely
Where is the recipe? Looks so good!!
Thank you! In the pinned comment🥰
Thanks!!!❤
🟢🟢🟢🟢Hello berries (raspberry, blueberry etc) are not local fruit here & its very hard to find near my location. I need to go like 4 hrs to find it in city knda far .
Any alternatives for this fruit? ( Aside strawberry too) more like an asian produce fruit?
Thank you🙏🙏🙏🙏
What is the amount of peanut butter?
Hey, do you think I could do these in the blender like the banana muffins ? Then just fold in blueberries?
yes i used to do it that way in college
Can I skip the banana?
Some random idiots: just made the grimace shake
reciepe pls
I really love your recipes, but I'm feeling like they're becoming very repetitive 😅
These are SO good. My 4 year old and I made them tonight with caramel almond butter and she hates cinnamon so I added a tiny bit of brown sugar - just for reasons idk I’m no baker 😂 - and they are just delicious! 😋
Oats contain gluten . This recipe isn’t gluten free
Does anyone know how many calories?
How much calories do these have?
I just made them and they're great! I added vanilla though
How many calories are they
These are good but need just a little sweetener !! Maybe next time I’ll add some honey or maple syrup ! Thank you!
That looks sooo appetizing. This is the most good looking blueberry muffins here in youtube so far. How can i make my blueberry muffins look like this like the blueberries releasing it's juice
How much protein per muffin?
Is it okay to skip peanut butter?
How can i replace the peanut butter pls?
Thanks so much for always putting the amount of ingredients in grams and milliliters (i dont use cups). Love your videos 🎉🥰!!
When you don’t have peanut butter
love it tasted amazing thank you
Time to enjuy
How mant tbsp is 80 ml oats ???....
I did strawberries and blueberries, they turned out amazing !
So happy to hear that🥰🥰
My batter came out thicker than lizo
How much Muffins can you make with this Recepie?
❤❤❤I love ur Lovely voice so sweet 🌷🌹🌸😊😘
Can we use dried berries ?
Can this be microwaved? Like put in a mug or glass container?
❤❤❤❤❤❤❤❤
Can I use this recipe for a cake? 😊
🤩
Is there any other alternative ingredient to replace peanut butter?
I would try almond butter, but if you can't have nuts, then maybe sunflower or pumpkin seed butter
Applesauce!!
Always tasty
Your voice is so calming … it helps me to self medicate myself
How much oats?
Caoco?
TY!
Thank you my mom loved the recipe, cant wait to have it for breakfast at school :>
So happy to hear that😍🥰🥰
Thank you for posting I can’t wait to try them.❤️
Are you married
Me living where blueberrys are exotic: wayyyyyyy to expensive I don't have 30ish usd to spend on muffins
They don’t have frozen blueberries? I thought those would be relatively accessible
Just use something else. I replaced the blueberries with raspberries. But I guess you can try with any fruit, just chop it into blueberry sized cups I guess? And let us know about your results ;-)
Looks too wet and would lack texture.
Wow I gonna make this yummy healthy muffins
Can we use whole wheat flour
Can I skip egg
I am going to make these
Would red mill gluten free flour work?
Google substitutions for almond flour
Looks delicious had to save the recipe:)🙌
Thank you so much☺️☺️
Thank you❤
Any suggestions for a replacement for the peanut butter
Any nut butter will do
Apple sauce
Apple sauce
❤
InJoay 💀
do you have a problem ?
Thanks for sharing....
What temperature
180°C
Amazing