5-Minute. Core Workout | Quick + Effective Ab Strength for Inversions (No Equipment Needed)

[@JRockYoga]

Hope you're feeling strong! Do you have any requests? Leave them below! 😊

[@natalieturco401]

Love this, such a good quick little ab attack!!

[@JRockYoga]

Thanks Natalieeeee 🤍😊!!

[@velfurarix]

A great way to convert some energy into the strength, nice and short. Keep it up 💪🏻

[@JRockYoga]

So glad you enjoyed! This Friday another spicy one is coming out, stay tuned 🫶💪🌱