Breakfast caloric intake for weight loss | Reduce Up To 5 Kg In A Week !
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- Опубліковано 5 лис 2024
- #fatloss #weightloss #caloriescount
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Anna vera level Anna neenga!
Thank you so much for your support brother.. I'm honored.. 😍😍
Waiting for part 2......🔥🔥🔥🔥🔥🔥🔥🔥
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We want part 2. Very useful and unique weightloss tips 😁
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Very very useful and healthy video👌🏼👌🏼👌🏼👌🏼very nice tips thank you master. I am waiting for part 2
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Master... Super... Part 2 podunga master.. Kandipa andha video venum... Rmba usefull ah irukum
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Waiting for part 2 master💪🏻🔥
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Waiting eagerly for part 2. Kindly share your knowledge on how to consume healthy breakfast, lunch and dinner with high protein content.
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Waiting for 2nd part master 👍 information was very useful I'm already following your guidance in 2023 weight loss challenge master.
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Anna one month ah search pannen .but neenga romba easya sollitinga ..thank u so much 🙏🙏...
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Super. Unique content. Very clear explanation. Waiting for part 2
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Waiting for part 2 sir and millets recepies and protein rich food receipes need Thank you 🌷🌷
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Bro.. I am from karnataka.
I have watched lot many transformation videos so far.
But no one inspired me as much as you...
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It's very helpful bro
And we want part 2
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Very useful video sir. Because eppotha sambar , chatney Kuta calories irukkunu therithu . Part 2 potuga plz 👍
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Thank you sir 👍
Super thala ❤️. Nanum Calorie Defission la iruka bro I lost my weight 1 kg per week. And 4 kg per month. One idea At Ni time la eat Only fruits for low calories. THANK YOU 🙏
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I am a newbie here. Accidentally found your videos. Thank you so much for uploading the Tamil food calories. This was much needed.. lots of luv and support from London. Thank you for helping us. Following you for 60 day challenge. Going to start from tomorrow. Keep supporting us 👍
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Don't bother about negative comments. Keep going in your way . U rocking.
Kandipa part 2 venum bro ithu helpfulla than iruku bro. awesome bro
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Super video master. Very useful. UA-cam history 1st weigtloss tips super video. Dinner and lunch video must must. Antha green chatney eppadi seirathunu sollunga
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Indeed useful video bro …. Thanks lot for your effort… anticipating more for part 2..
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Waiting for part 2 master
Hats off master👏👏👏
Thank u for clear explanation
Ethu than yethir pakurom master💪💪
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First Time I watched your channel video...
It's very useful...
I want know lunch calories... Plz upload part -2
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As Fathi from 60 days weight loss journey..super master .Good infrm
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Wow romba nala edirpartha video master 🙏
Waiting for part 2 and 3 ...
Thank you for all 👏💖🤘
Aravind sivam (New year chalange)
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Waiting eagerly for part 2 ...
Need for sure.... 🙏
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Doubts on step tracker....
Neenga sonna mathiri naa miband5 fitness band use pandran anna en phone la irukkura mobile applicationkkum and band la kattura steps countukkum romba variation aguthu....ithaum test panni clear pannunga na(like weighing machine placekku place reading marumnu test panni sonna mathiri) mathavangalukkum romba usefulla irukkum......by your well wisher and follower reply as soon as possible annaa....
sure bro
super brother,
2023 New Year's 60-Day Weight Loss Challenge member..........
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From being a 122KG fat boy to 85KG Now...All because of u r guidance Master 🥳 Tq so much still want to lose 5 to 8 kg 😁 Soon it will happen ❤🙏 Believe in yourself 😎
Hello Sir Pls Reply Me I Want To Lose Weight . What Is Your Daily Routine & Daily How Many Calories You Are Consuming .
Great bro keep going 👍🔥💪🏻
@@prashanthkrishna9047 1500 calories...2hrs workout daily
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Hai kindly suggest the diet plan and workout details pls
Part 2 video upload pannunga brother... December la irundhu weight loss pana poren brother
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Maranan waiting part 2🔥
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Hi bro thank you so much for giving this video we need part 2 I congrats you I wish you all the best for your next goal
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Excellent. Waiting for part 2 master .
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Anna superrrr anna vedio motive eruku 💪💪💪💪💪💪 part two waiting anna
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Bro vera level neenga
Waiting for part 2 and thank you sir🙏
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Part 2 fast ahh upload pannuga master 🥰
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Very informative .Waiting for part 2
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Excellent definition given 👌👌
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Anna i have one doubt anna??
100 gram chappati calories value ovoru app layum differenta irukku ithu epdinu konjam explain pannunga na
For ex:100 gram chappati value in...
Healthify me-244 cal
Fatsecret-170 cal
Nutrinox-362 cal
Clear my doubt anna please.....
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Waiting for part 2..... Uploaded quickly brooo
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master village cooking mostly satham and rise than master athuku oru solve sollunka
mater village food 100 g rise evlo calories varmnu sollunka
Well-done sir..want millet recepie.and protein high recepie
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Waiting for part 2 👍🏻
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Kandipa part 2 with millet protein food for veg
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Anna big help pannitinga 👍..part 2 waiting
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Epdi bro calories calculate panrathu
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Part 2 , 3.... venum, millets in veg food also venum ,
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Thalaivarey part 2 seekram podunga
Romba neram pasi thangara foods ah pathu sollunga
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Hi anna millet food video poduga Nala explain koduga
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Very useful master keep continue
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Waiting for part 2 ku
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Yes... Need part 2 video master..
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@@tamildietstudio chicken gravy or mutton gravy miss aayruchu master
Part 2 part 2 part 2 part 2 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 fast bro
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Part 2 Waiting Thalaivaaaa
Bro waiting for NEW YEAR 2023 CHALLENGE 🔥
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Yes waiting for part 2
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Part 2 , part 2 , part 2
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Thank u brother,for helping us
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New year challenge group na
Video super
Part 2 podunga
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thanks master for this vidoes most helpful to me do more vidoess
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Clickbet
Want to know calories for junk food master please make a video
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Waiting for part2 brother
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I want Part two சகோதர...
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I need a video of out to reducing the weight with biryani bro thank you so much bro
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Intrested
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Part 2 venum....thanks master
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S master ....I am waiting
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Sir I saw this add 10th March to join
I will join
Cook nariya panname healthy breakfast podunge ots mari
Great bro neenga😍
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏Most helpful video... Thank you brother
"Glad to hear that.. 🙂 We are really honored Bro... thank you so much for your valuable comments 💐💐💐
Part 2 veido post pannuga sir
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Super anna
I need part 2 video
Lunch and snake
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Yes,bro part2 venum.
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Waiting for part 2 sir
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Hiii anna iam following your tips....
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Good afternoon sir diet irukku pothu day time la Thungalama sir
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Please upload part 2 and tea coffee also
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W8ing for part-2
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Bro na ipo tha pusups eduka arambichuruka. Na ore alavuku Mela pushups edutha oru mathiri hand loose agukuthu bro athu beginner athanala apadi agutha illa ethavathu problem eruka hand la
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I am waiting....
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Very good👏👏👏
Thank you so much
Waiting part 2
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Part 2 podunga anna
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Part 2 needed
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Eagerly wait Bro. Pls. Send it soon
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Part 2 poduga bro..........
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Want part 2 vdo bro♥️
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Yessss
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Yaru thalaiva ne vera level panra
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Anna from New year challenge group video super
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@@tamildietstudio pathachu naa from 60days group
Mass mayaaa
Definitely need part 2 bro
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Podunga bro part 2
Yes bro part 2 venum
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Masi part 2
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Part 2 needed bro
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Super bro very usefull tips
Thanks Broo 💐🤝😊
Waiting part 2 bro
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Please Fruits and vegetables calories upload pannuga
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