Breakfast caloric intake for weight loss | Reduce Up To 5 Kg In A Week !

Поділитися
Вставка
  • Опубліковано 5 лис 2024
  • #fatloss #weightloss #caloriescount
    KuKuFM Download Link: kukufm.page.li...
    Get a 50% discount on the annual description'
    Coupon: TDS50
    docs.google.co...
    Vijay's Lifestyle UA-cam Channel Link
    / @vijayslifestyle7476
    tamildietsutido
    fitness.tamild...
    TDS Motivation group
    / 736149907125611
    boAt Flash Edition Smart Watch
    amzn.to/3SQ5xaV
    boAt Xtend Smartwatch with Alexa Built-in
    amzn.to/3SQepgs
    Noise ColorFit Pulse 2: 1.8
    amzn.to/3fkJnjo
    Apple Watch Series 7
    amzn.to/3zxsHMj
    Weight Machine
    amzn.to/3sljt1X
    Xiaomi Mi Smart Band
    amzn.to/3Sab1wT
    Noise Pulse 2 Max
    amzn.to/3MBkJHs
    Fire-Boltt Phoenix
    amzn.to/3CEiuyo
    Fire-Boltt
    amzn.to/3Sac53R
    ActiveX EatSmart Multipurpose Digital Kitchen scales
    amzn.to/3yMz9yJ
    HealthSense Weight Machine for Kitchen
    amzn.to/3T1Jsad
    Curaze Weight Machine
    amzn.to/3eKqTbw
    Dr Trust (USA)
    amzn.to/3SaTV1P
    beatXP Smart Bluetooth BMI Weight Machine
    amzn.to/3yOTsvg
    beatXP SmartPlus BMI Weighing Scale with 13 Essential Body Parameters
    amzn.to/3D4BS99
    HealthSense Weight Machine for Body Weight
    amzn.to/3CFNHRP
    MEPL LCD Smart App Weight Machine
    amzn.to/3yInQaP
    ActiveX (Australia) Savvy Smart
    amzn.to/3VDsnF9
    Hesley Kitchen Scale
    amzn.to/3TamwWa
    Healthgenie Thick Tempered Glass LCD Display Digital Weight Machine
    amzn.to/3D62FBS
    Dr Trust USA Balance Personal Digital Electronic Body Weight
    amzn.to/3TrnwoS
    HealthSense Bluetooth BMI Weight Machine
    amzn.to/3SaFwCC
    Voetex Zone's Digital Electronic LCD Personal Body Fitness Weighing Scale
    amzn.to/3S7pfyC
    Sparx Mens Sm-648
    amzn.to/3yIAIxp

КОМЕНТАРІ • 627

  • @tamildietstudio
    @tamildietstudio  Рік тому +6

    KuKuFM Download Link: kukufm.page.link/ZUhKikfuVZaQvmNs9
    Get a 50% discount on the annual description'
    Coupon: TDS50
    docs.google.com/document/d/1BA4vOCSG8eztqt_Hqjxzsp-_2Qudy1_H-00zGI3IU5o/edit#

    • @vijayam1
      @vijayam1 Рік тому +1

      Anna vera level Anna neenga!

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Thank you so much for your support brother.. I'm honored.. 😍😍

  • @vigneshvicky8251
    @vigneshvicky8251 Рік тому +67

    Waiting for part 2......🔥🔥🔥🔥🔥🔥🔥🔥

    • @tamildietstudio
      @tamildietstudio  Рік тому +1

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @Craftydentist
    @Craftydentist Рік тому +23

    We want part 2. Very useful and unique weightloss tips 😁

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @Vamsi_Channel
    @Vamsi_Channel Рік тому +8

    Very very useful and healthy video👌🏼👌🏼👌🏼👌🏼very nice tips thank you master. I am waiting for part 2

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @aarthysr2842
    @aarthysr2842 Рік тому +2

    Master... Super... Part 2 podunga master.. Kandipa andha video venum... Rmba usefull ah irukum

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @DaniDani-np8yv
    @DaniDani-np8yv Рік тому +12

    Waiting for part 2 master💪🏻🔥

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @MARKLEE-uw6rd
    @MARKLEE-uw6rd Рік тому +4

    Waiting eagerly for part 2. Kindly share your knowledge on how to consume healthy breakfast, lunch and dinner with high protein content.

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @shanmugammurthy5845
    @shanmugammurthy5845 Рік тому +6

    Waiting for 2nd part master 👍 information was very useful I'm already following your guidance in 2023 weight loss challenge master.

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @dharaniganesh8882
    @dharaniganesh8882 Рік тому +1

    Anna one month ah search pannen .but neenga romba easya sollitinga ..thank u so much 🙏🙏...

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @cuecorner8779
    @cuecorner8779 Рік тому +5

    Super. Unique content. Very clear explanation. Waiting for part 2

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @kalpanakalpana4281
    @kalpanakalpana4281 Рік тому +5

    Waiting for part 2 sir and millets recepies and protein rich food receipes need Thank you 🌷🌷

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @mutturaj2983
    @mutturaj2983 Рік тому +1

    Bro.. I am from karnataka.
    I have watched lot many transformation videos so far.
    But no one inspired me as much as you...

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @sangeethagandhi7589
    @sangeethagandhi7589 Рік тому +6

    It's very helpful bro
    And we want part 2

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @saranyaads3518
    @saranyaads3518 Рік тому +1

    Very useful video sir. Because eppotha sambar , chatney Kuta calories irukkunu therithu . Part 2 potuga plz 👍

    • @tamildietstudio
      @tamildietstudio  Рік тому +1

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

    • @saranyaads3518
      @saranyaads3518 Рік тому

      Thank you sir 👍

  • @kishorkumar7151
    @kishorkumar7151 Рік тому +5

    Super thala ❤️. Nanum Calorie Defission la iruka bro I lost my weight 1 kg per week. And 4 kg per month. One idea At Ni time la eat Only fruits for low calories. THANK YOU 🙏

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @sangeethavinoth2989
    @sangeethavinoth2989 Рік тому +4

    I am a newbie here. Accidentally found your videos. Thank you so much for uploading the Tamil food calories. This was much needed.. lots of luv and support from London. Thank you for helping us. Following you for 60 day challenge. Going to start from tomorrow. Keep supporting us 👍

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @sasikumars255
    @sasikumars255 Рік тому +1

    Don't bother about negative comments. Keep going in your way . U rocking.

  • @alexanderchinnappan1478
    @alexanderchinnappan1478 Рік тому +1

    Kandipa part 2 venum bro ithu helpfulla than iruku bro. awesome bro

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @ananthidurai1179
    @ananthidurai1179 Рік тому

    Super video master. Very useful. UA-cam history 1st weigtloss tips super video. Dinner and lunch video must must. Antha green chatney eppadi seirathunu sollunga

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @ManiTheEmperor
    @ManiTheEmperor Рік тому +4

    Indeed useful video bro …. Thanks lot for your effort… anticipating more for part 2..

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @bhavanibhavani7504
    @bhavanibhavani7504 Рік тому +3

    Waiting for part 2 master
    Hats off master👏👏👏
    Thank u for clear explanation
    Ethu than yethir pakurom master💪💪

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @t.m.santhosht.m.santhosh8696
    @t.m.santhosht.m.santhosh8696 Рік тому +6

    First Time I watched your channel video...
    It's very useful...
    I want know lunch calories... Plz upload part -2

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @asramohammed5676
    @asramohammed5676 Рік тому +1

    As Fathi from 60 days weight loss journey..super master .Good infrm

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @aravindansri777
    @aravindansri777 Рік тому +6

    Wow romba nala edirpartha video master 🙏
    Waiting for part 2 and 3 ...
    Thank you for all 👏💖🤘
    Aravind sivam (New year chalange)

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @santhoshb5508
    @santhoshb5508 Рік тому +3

    Waiting eagerly for part 2 ...
    Need for sure.... 🙏

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @vickysaranvickysaran2226
    @vickysaranvickysaran2226 Рік тому +2

    Doubts on step tracker....
    Neenga sonna mathiri naa miband5 fitness band use pandran anna en phone la irukkura mobile applicationkkum and band la kattura steps countukkum romba variation aguthu....ithaum test panni clear pannunga na(like weighing machine placekku place reading marumnu test panni sonna mathiri) mathavangalukkum romba usefulla irukkum......by your well wisher and follower reply as soon as possible annaa....

  • @ujpmslave8087
    @ujpmslave8087 Рік тому +2

    super brother,
    2023 New Year's 60-Day Weight Loss Challenge member..........

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @romanravi8173
    @romanravi8173 Рік тому +3

    From being a 122KG fat boy to 85KG Now...All because of u r guidance Master 🥳 Tq so much still want to lose 5 to 8 kg 😁 Soon it will happen ❤🙏 Believe in yourself 😎

    • @prashanthkrishna9047
      @prashanthkrishna9047 Рік тому +1

      Hello Sir Pls Reply Me I Want To Lose Weight . What Is Your Daily Routine & Daily How Many Calories You Are Consuming .

    • @tamildietstudio
      @tamildietstudio  Рік тому +1

      Great bro keep going 👍🔥💪🏻

    • @romanravi8173
      @romanravi8173 Рік тому +1

      @@prashanthkrishna9047 1500 calories...2hrs workout daily

    • @romanravi8173
      @romanravi8173 Рік тому +1

      @@tamildietstudio 🥰

    • @abdulkhadar9347
      @abdulkhadar9347 Рік тому

      Hai kindly suggest the diet plan and workout details pls

  • @thenmozhiveeramani7241
    @thenmozhiveeramani7241 Рік тому +2

    Part 2 video upload pannunga brother... December la irundhu weight loss pana poren brother

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @muhammad_rasulullah_media6132
    @muhammad_rasulullah_media6132 Рік тому +5

    Maranan waiting part 2🔥

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @raghuraman1062
    @raghuraman1062 Рік тому +1

    Hi bro thank you so much for giving this video we need part 2 I congrats you I wish you all the best for your next goal

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @nothingbutsai
    @nothingbutsai Рік тому +2

    Excellent. Waiting for part 2 master .

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @crazyedit2.010
    @crazyedit2.010 Рік тому +1

    Anna superrrr anna vedio motive eruku 💪💪💪💪💪💪 part two waiting anna

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @bikergirl2356
    @bikergirl2356 Рік тому +1

    Bro vera level neenga

  • @kavithasenthilkumar1367
    @kavithasenthilkumar1367 Рік тому +4

    Waiting for part 2 and thank you sir🙏

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @manivel4359
    @manivel4359 Рік тому +2

    Part 2 fast ahh upload pannuga master 🥰

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @aravind5736
    @aravind5736 Рік тому +1

    Very informative .Waiting for part 2

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @ssranisree3501
    @ssranisree3501 Рік тому +2

    Excellent definition given 👌👌

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @vickysaranvickysaran2226
    @vickysaranvickysaran2226 Рік тому +1

    Anna i have one doubt anna??
    100 gram chappati calories value ovoru app layum differenta irukku ithu epdinu konjam explain pannunga na
    For ex:100 gram chappati value in...
    Healthify me-244 cal
    Fatsecret-170 cal
    Nutrinox-362 cal
    Clear my doubt anna please.....

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @salmanhussain9042
    @salmanhussain9042 Рік тому +2

    Waiting for part 2..... Uploaded quickly brooo

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @MuthuKumar-gm1dx
    @MuthuKumar-gm1dx Рік тому +2

    master village cooking mostly satham and rise than master athuku oru solve sollunka

    • @MuthuKumar-gm1dx
      @MuthuKumar-gm1dx Рік тому +1

      mater village food 100 g rise evlo calories varmnu sollunka

  • @shameemahamed2185
    @shameemahamed2185 Рік тому

    Well-done sir..want millet recepie.and protein high recepie

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @Nishan-i6p
    @Nishan-i6p Рік тому +4

    Waiting for part 2 👍🏻

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @malathivikramacholan662
    @malathivikramacholan662 Рік тому +1

    Kandipa part 2 with millet protein food for veg

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @dharaniganesh8882
    @dharaniganesh8882 Рік тому +1

    Anna big help pannitinga 👍..part 2 waiting

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @gayukutty130
    @gayukutty130 Рік тому +2

    Epdi bro calories calculate panrathu

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @Jan-yc9dy
    @Jan-yc9dy Рік тому

    Part 2 , 3.... venum, millets in veg food also venum ,

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @raguram769
    @raguram769 Рік тому

    Thalaivarey part 2 seekram podunga
    Romba neram pasi thangara foods ah pathu sollunga

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @pavipaviram7214
    @pavipaviram7214 Рік тому

    Hi anna millet food video poduga Nala explain koduga

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @arunpandian69
    @arunpandian69 Рік тому +2

    Very useful master keep continue

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @nivethininivethini6350
    @nivethininivethini6350 Рік тому +2

    Waiting for part 2 ku

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @shamiibi1410
    @shamiibi1410 Рік тому +1

    Yes... Need part 2 video master..

    • @tamildietstudio
      @tamildietstudio  Рік тому +1

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

    • @shamiibi1410
      @shamiibi1410 Рік тому

      @@tamildietstudio chicken gravy or mutton gravy miss aayruchu master

  • @Holangi.gaming
    @Holangi.gaming Рік тому +1

    Part 2 part 2 part 2 part 2 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 fast bro

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @rajukrishnan4494
    @rajukrishnan4494 Рік тому

    Part 2 Waiting Thalaivaaaa

  • @MARKLEE-uw6rd
    @MARKLEE-uw6rd Рік тому +2

    Bro waiting for NEW YEAR 2023 CHALLENGE 🔥

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @manifestation4760
    @manifestation4760 Рік тому +1

    Yes waiting for part 2

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @valentinoscrt9601
    @valentinoscrt9601 Рік тому +1

    Part 2 , part 2 , part 2

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @kcbossvinoth6146
    @kcbossvinoth6146 Рік тому +2

    Thank u brother,for helping us

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @priyankapriya1375
    @priyankapriya1375 Рік тому

    New year challenge group na
    Video super
    Part 2 podunga

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @venkatesvsl
    @venkatesvsl Рік тому

    thanks master for this vidoes most helpful to me do more vidoess

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @Tamil_Songs_Channel
    @Tamil_Songs_Channel Рік тому +1

    Clickbet

  • @ramnadfood3609
    @ramnadfood3609 Рік тому +1

    Want to know calories for junk food master please make a video

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @sulaikaanish6292
    @sulaikaanish6292 Рік тому +2

    Waiting for part2 brother

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @mohamedmujamil493
    @mohamedmujamil493 Рік тому

    I want Part two சகோதர...

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @raghuraman1062
    @raghuraman1062 Рік тому

    I need a video of out to reducing the weight with biryani bro thank you so much bro

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @Deenanthiru
    @Deenanthiru Рік тому +1

    Intrested

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @saravanan9417
    @saravanan9417 Рік тому +1

    Part 2 venum....thanks master

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @rithishaunni3898
    @rithishaunni3898 Рік тому +1

    S master ....I am waiting

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @sankarambalrangarajan5380
    @sankarambalrangarajan5380 Рік тому

    Sir I saw this add 10th March to join
    I will join

  • @tweety_22
    @tweety_22 Рік тому

    Cook nariya panname healthy breakfast podunge ots mari

  • @umadevi356
    @umadevi356 11 місяців тому

    Great bro neenga😍

  • @brindhad7787
    @brindhad7787 Рік тому

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏Most helpful video... Thank you brother

    • @tamildietstudio
      @tamildietstudio  Рік тому

      "Glad to hear that.. 🙂 We are really honored Bro... thank you so much for your valuable comments 💐💐💐

  • @lavanyasivakumar250
    @lavanyasivakumar250 Рік тому +1

    Part 2 veido post pannuga sir

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @afthapali7862
    @afthapali7862 Рік тому

    Super anna
    I need part 2 video
    Lunch and snake

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @s.karthik4601
    @s.karthik4601 Рік тому

    Yes,bro part2 venum.

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @shanmughathanupillai9660
    @shanmughathanupillai9660 Рік тому +2

    Waiting for part 2 sir

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @abiramisiva6649
    @abiramisiva6649 Рік тому +1

    Hiii anna iam following your tips....

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @lokeshwaran4112
    @lokeshwaran4112 Рік тому

    Good afternoon sir diet irukku pothu day time la Thungalama sir

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @Gamerniti-r7u
    @Gamerniti-r7u Рік тому

    Please upload part 2 and tea coffee also

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @sriniff23
    @sriniff23 Рік тому

    W8ing for part-2

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @YOUTUBbe_USER-_-
    @YOUTUBbe_USER-_- Рік тому

    Bro na ipo tha pusups eduka arambichuruka. Na ore alavuku Mela pushups edutha oru mathiri hand loose agukuthu bro athu beginner athanala apadi agutha illa ethavathu problem eruka hand la

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @VELMURUGAN-dc5kt
    @VELMURUGAN-dc5kt Рік тому +1

    I am waiting....

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @narayanraju2183
    @narayanraju2183 Рік тому +1

    Very good👏👏👏

  • @dineshm9686
    @dineshm9686 Рік тому +2

    Waiting part 2

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @devaki2248
    @devaki2248 Рік тому +1

    Part 2 podunga anna

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @ezhilvendhan9821
    @ezhilvendhan9821 Рік тому +2

    Part 2 needed

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @BFTPrasanna
    @BFTPrasanna Рік тому

    Eagerly wait Bro. Pls. Send it soon

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @nagajothiilango8152
    @nagajothiilango8152 Рік тому

    Part 2 poduga bro..........

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @ramzannifra2
    @ramzannifra2 Рік тому +1

    Want part 2 vdo bro♥️

    • @tamildietstudio
      @tamildietstudio  Рік тому +1

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @selvip4524
    @selvip4524 Рік тому +1

    Yessss

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @seaanchorakm3999
    @seaanchorakm3999 Рік тому

    Yaru thalaiva ne vera level panra

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @THAMMATHUNDU
    @THAMMATHUNDU Рік тому

    Anna from New year challenge group video super

    • @tamildietstudio
      @tamildietstudio  Рік тому +1

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

    • @THAMMATHUNDU
      @THAMMATHUNDU Рік тому

      @@tamildietstudio pathachu naa from 60days group
      Mass mayaaa

  • @sarmilasaravanan5808
    @sarmilasaravanan5808 Рік тому

    Definitely need part 2 bro

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @sparklescreation5061
    @sparklescreation5061 Рік тому

    Podunga bro part 2

  • @ashrafthazim4264
    @ashrafthazim4264 Рік тому

    Yes bro part 2 venum

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @SaravananSaravanan-zo8bi
    @SaravananSaravanan-zo8bi Рік тому +1

    Masi part 2

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @harish8835
    @harish8835 Рік тому +2

    Part 2 needed bro

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @sakthiviews7669
    @sakthiviews7669 Рік тому

    Super bro very usefull tips

  • @hendrypushparaj6944
    @hendrypushparaj6944 Рік тому +2

    Waiting part 2 bro

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio

  • @naflavlogs7501
    @naflavlogs7501 Рік тому

    Please Fruits and vegetables calories upload pannuga

    • @tamildietstudio
      @tamildietstudio  Рік тому

      Check the below link for part 2
      ua-cam.com/video/DqZHq3Qwre0/v-deo.html&ab_channel=TamilDietStudio