I done this with a what I thought was uti but it was actually a kidney infection and I ended up with sepsis in hospital the next day after this, not sure if it’s related but just letting people know.
these exercises are a little tough but im trying.. my joints are not so flexible due to arthritis. should i push myself even if it hurts ? also is this effective for OAB?
Hi Besty. No don't push yourself too much if it hurts. Just do as much as you can. Flexibility will improve with practice don't worry. And yes these will also help combat Overactive Bladder. Also practice the asanas mentioned in our video on Arthritis. All the best :)
Grateful for these exercises, feeling much better. 🙏🏾
Thanks very much Nikki. The first pose is difficult ( but you do the same with so much ease it looks easy). Rest all I am doing.
Thanks Madhuri. Just do as much as you can. With time and practice you will gain strength and will be able to do all of them 🙂🙏🏼
Thanks Luke. Pls share some information on hernia and some exercises to keep it under control.
Thank you so much! This helped me a lot! I am very grateful to you!
Very nice flow. Am feeling some relief in pelvis already
Have u feeling any difference
Very well explained. Thanks Nikki. God bless u
Thank you, very effective,
Really helpful.. Thanks!!
Very very useful 👍
Thank you so much
V well explained.
Which time is better to do this yoga morning or evening??
thank u so muchhhhhh mam
Very informative yoga for uti
Thanks for sharing 😅
I done this with a what I thought was uti but it was actually a kidney infection and I ended up with sepsis in hospital the next day after this, not sure if it’s related but just letting people know.
It allowed you to find out. No yoga pose causes harm.
these exercises are a little tough but im trying.. my joints are not so flexible due to arthritis. should i push myself even if it hurts ? also is this effective for OAB?
Hi Besty. No don't push yourself too much if it hurts. Just do as much as you can. Flexibility will improve with practice don't worry. And yes these will also help combat Overactive Bladder. Also practice the asanas mentioned in our video on Arthritis. All the best :)
@@nikitaaparmar7039yes i am doing those too. thankyou very much dear. God bless you.
During second asana which u called magic asana can we inhale and exhale during this asana
Maam im trying to convince.. But eveytime i get uti prblm..
Can i do dis asna.. While two weeks wait. Also
How many times have to do magic asana mam
Can males do the same for UTI and incontinence
Hi...i have got prob to siting crossed leg🥺how yeah
🙏
I feeling thirsty all the time n belvet region is started paining... Any solution?
Same
Wish this was a bit slower .. 🤥
You can manage the speed. Click the settings button on the screen and choose "playback speed." There you can select the speed you like.
Super explained mam, pls post for improved erection and duration
I’m a male with weak pelvic floor but this industry is women dominated so I’m always too embarrassed to do yoga.
Yoga is as much male as female.