MASTER YOUR HANDLE IN 9 MINUTES!!!
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- Опубліковано 6 бер 2023
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Join us today as NBA trainer and #HoopStudy owner DJ Sackmann breaks down how the midrange jumper is still alive and well.
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Shift weight with pound dribble 0:26
Alternating "open drop" pocket dribble 0:37
Alternating split thru legs 1:30
Split Thru to side jab punch dribble 2:38
Five punch side jab dribbles 3:26
Stationary Cross Jabs 4:12
Cross jab continuous count drill 4:56
Speed Test thru the legs to plank 6:56
Thanks
There is so much information in this 9-minute video that the sky is the limit. ESPECIALLY!!! When you start putting the drills in some serious combinations. Please keep up the good work Coach!
Love the foot movement and jabs. I don't think I've ever seen jabs done in stationary dribbling. I like it! :) Thanks!
Awesome! Thank you, DJ!
Would love if you brought something down south to Gulf coast area. Your drills and guidance Is absolutely amazing!! My son had learned so much just from your posts!! Please keep up the content!!
More team drills please, thats how real training look like 🔥🔥
This is an amazing drill. Thanks for this video! I’ll try to master this.. 💪🏽💪🏽
Have to steal it all bro lbs I literally learn so much from you!
Great Job!!!
If one were to master these drills, they will be devastating to opposition.
🧢
@@okra3000 Where is that cap lol they literally be teaching best moves from the basketball like cross jab or between the legs, that is like essential
@@ogposer 🤣
Why did i read that in the most UK voice ever.
cuzzo think he in a anime
Just did this workout…fair to say it took me longer than 9 minutes 😂. I’ll work on improving my time while still staying true to my footwork. Now to the preseason workout. Also them crossover jab count ups and down was KILLING me!
how many repetitions did you do per exercise?
Good training coach they need to thank him
Nice one coach , amazing
I see my boy young Filayyyy out there! Get that work fellas!
Amazing helps heaps with teaching son
Love tour training
Thankss mann
Im killing this in my living room with my silent ball. Thanks coach
I love it
This is very good!
Back in the 70's and 80's when I came up this was a absolute carry and not allowed.
I fall in love with seven drill
HIS MOVEMENTS ARE LIKE A PERFECT OILED MACHINE!!!!
Love it
good stuff
I've never played basketball before but in 9 minutes I'm a master at dribbling now
once you master it.. bruh.. it's very worth it
awesome!!
Thanks!
I didn’t know Collin Farrell was an expert dribbler
Yes
Supab video sir
I didn’t realize bball was so hard
good
Good
❤🔥💪🏼
🙏👍🏻👍🏻👍🏻👍🏻
"Im not going fast" ....hes faster than all of them
is this an every day thing
Они выглядят мультяшно
Didn’t know you went to MSU
This look like drills to join the us Navy
7:42 lmao
Hey Dj...none step aggression 👍 [ shooting shirts 👕 are you Ready we are not afraid of the out come indoctrine , you do lol] Ball is life....🏀¤#🤍💦🪟🪡🥢🤍
[ Trisha silence of the Lamb...
Lol...
Balance and Balance...
[ Technology will all ways increase and so will the knowledge of God..]...
✌️🙏❤️
What are the reps?
Just do everything 1 minute each
Can you do this at hoke
*home
@@viellewisduriano6921 ofc these are standing drills
yes you can!!!!
dude in white t-shirt and red shorts looks like lil Nas X bro skjdakdjs
the big hair one looks like lil nas x
Grabbing on some balls just like him too lol
Any Tipps how i Can Start ? I suck especially on my left Hand
Dribble in left hand more often, once you get used to it you can do this drill or any drill that you want
do 50 pound dribbles a day
50 is quite little, aim for 500 a day. 100 per set
is that filayy?
I think so
Yes.
Not gone lie either you born with handles or not... Don't get me wrong this is helpful. But more so a waste of time and money. Just play against high level competition and you'll naturally get better
Might be the dumbest comment I’ve ever seen
you should see mine
@@user-rd9bh4yz3jI’m with you on this one, some people are just dumb or don’t think when they write something !
THIS MAAD WEIRD!!! BLAQK FOLK BETTER ATHLETES ACROSS THE BOARD BUT YET WE HAVE A UNDERSTUDY SHOWING US YYYYYYYYYYY!!!
Shut up
What a really bad argument. You just exposed yourself as ignorant in more way than one.
?? foo don’t ever say no weird shit like that again. skills can be acquired everywhere regardless of race. he just so happens to be white
Just stop bro
How do you know he's an understudy? Is your evaluation of his ability to teach or his inability to teach simply based on race? I hope I'm misunderstanding you because if I'm understanding you clearly, then perhaps you need to study critical thinking and logical reasoning. It will help you make valid arguments and reduce the amount of fallacious reasoning in your statements.
That's filayyyy
Awesome! Thank you, DJ!