Hesitation Move Progressions | Step by Step

1. Two dribbles staggered stance
2. Start even then negative step
3. Add the off hand simulate gather
4. Add thru the legs after steps 1-3
5. Add behind the back after steps 1-3
6. lift to drop and attack progression (focuses on momentum path progressions.
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[@justtry8552]

I will be ALWAYS be grateful for these tutorials. Godbless

[@Aaron-ix8zh]

Same

[@chokeeespena8042]

this drill is humbling. I can move pretty well with the ball and do hesis and all that. But when I tried going along with this, maaan. that heel drop action is tough!

[@johansahlberg8039]

Amazing walk through, I stole it and used it!
All my girls took a leap in their basic skill level, even the ones that already had a decent hesitation. Grateful and impressed!
J. (Coach GU17)

[@jamalan7417]

I always feel these videos are the next level up.

[@toluwani2997]

one of the best tutorials i have ever seen

[@michaelangelo1546]

im just thankful that these videos are free. thanks man

[@gezza7718]

Next level detail for young hoopers. Fantastic!

[@pawansrivas7647]

One of the Best channel for development of basketball skill

[@dashingdreww1185]

Some of kids look like they ain’t wanna be there wtff lmaooo they should be thankful to have an opportunity to learn from of the best

[@ggNoguers]

fr

[@emacculate_]

Ong people be taking opportunities like this for granted and wondering why they have no growth and progression towards there playing performance , smh

[@GT234LIFE]

Truth! Microwave generation

[@londonsublett2251]

Why do you say that? I ain’t notice anything

[@dashingdreww1185]

@@londonsublett2251 the facial expression

[@rmrfboy]

this is gold. those kids don't know what they've got.

[@iamking4815]

Dj really be helping me frfr

[@dave.thedev]

DANG great detail. Working on this for sure.

[@fredilly]

4:30 praise the lord

[@movingstartup]

I’m 30 still love basketball and am working on this drill. I’d do anything to be 14 years old again and training with DJ

[@iamsilent8367]

Aww

[@anselmesegbedji127]

Great content.... gotta add this to my bag

[@inokerogoyawa]

Dennis Smith be killing people with this move

[@동농커리]

Best trainer🏀💪🔥👍

[@troostin]

this is insanely useful

[@KnoeMeGaming]

Have A Bless Day!!...SMH..And Im Struggling Still To Get My Subbies To 2k!!.. ju

[@gygus1]

thanks a lot.
I will inform this video to my friends

[@2Tacct]

I see jesse (aka) filayyy do it a lot with his hesitation or at least the same concept definitely tough though!!.

[@brtinhsu7340]

That's too crazy🔥🔥🔥🔥🔥🔥
I love it！！！！

[@ICON1OF1]

Hey Dj I got a 11 year old 5’7 5th grader who can’t grasp the concept of the flick of the wrist on her jump shot... She’s can’t be guarded in the open court or driving the ball too the whole. But her pull-up jumper game ain’t clicking yet cause of the unorthodox release... avg 24pts
11rbs 5asst 4stl ain’t no telling how many turnovers 😂.... Any tips

[@ChuckPhenomenal]

From my experience as a trainer, what helps with that is one hand close to the basket form shooting with emphasis on snapping the wrist and holding the follow through after every shot

[@crispycuttah6966]

Not educated on the Achilles’ tendon, but if you did these moves full force or speed would you be at a high risk of pulling it?

[@inokerogoyawa]

Yes lol It’s not a move you do a lot

[@reemobrooklyn3557]

I do this move quite a bit and I do it easily by just breaking it the knee with my feet planted. You don't really need to raise and lower your heal like that. break at the knee and rock back your hips.

[@inokerogoyawa]

@@reemobrooklyn3557 Are you flat footed doing that?

[@Rowoheat]

❤️❤️❤️

[@checampbell4737]

! Dj teaches you how to be a |BALLER|

[@hachimaro27]

Very useful. Try not to carry kay

[@ハニーサーモン]

日本語の字幕をつけて欲しい

[@FaraCrespin24]

First one

[@KnoeMeGaming]

Have A Bless Day!!...SMH..And Im Struggling Still To Get My Subbies To 2k!!.. 0000

[@weltonsouder9311]

I hate to be that guy, but all of these trainers are overrated. I see kids all of the time, go to these trainers and then never do the stuff they worked on, in games. The best way to get better, is by actually playing basketball. You can’t simulate actual game situations, with these trainers. All of this stuff has to just come natural and be a reaction. You can see the kids literally thinking about what they’re doing.

[@Dmdirmrjr33]

I been playing tennis for 20 years and I still suck . U Wana know why . I never had a coach . So just playing the game doesn’t make u better

[@HandsomeRabbit8]

Unfortunately you are wrong. DJ trained with Kyrie Irving and Steve Nash who do these type of drills all the time. In basketball you can't make moves on the court which you can't make fluently in training with no defense. That simply won't work. Even the GOAT Michael Jordan did these fundamental training drills all the time. This is the value of deliberate practice.

[@srikrishnachaitanyasunkara7839]

U definitely can… legendary players like Kobe n Mike are visualise opponents, traps, double teams, etc. everytime they stepped onto the court. Their movements seem so precise because they simulate scenarios in their head while practicing… elite players tend to do that and low level players don’t understand that concept at all.

[@airdelaire]

2nd

[@yospearson3128]

Your hips don’t go forward on the shot fake. Your weight shifts onto your back foot shifting your whole body back but your shoulders more than your hips.