How to use Shamanic Breathwork for Healing | Alberto Villoldo | TAKE A DEEP BREATH |
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- Опубліковано 24 лип 2021
- For more than 10 years, Alberto trained with the jungle medicine people. In healing his own soul wounds, Alberto walked the path of the wounded healer and learned to transform old pain, grief, anger, and shame into sources of strength and compassion.
From the Amazon, Alberto trekked the coast of Peru, from Nazca, the site of gigantic markings on the desert floor that depict power animals and geometric figures, to the fabled Shimbe lagoons in the North, home to the country’s most renowned shamans. Then, in Lake Titicaca - the Sea on Top of the World - Alberto collected the stories and healing practices of the people from which, the legends say, the Inka were born.
Connect with Dr. Alberto Villoldo: Website: thefourwinds.com
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About TAKE A DEEP BREATH:
Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts • TAKE A DEEP BREATH
Safety Information:
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Disclaimer
The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.
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Thank you.
I regularly do box breathing - it helps so much to relax and quiet the mind. Breath is such a gift. It’s magical for sustaining life but also profound for spiritual peace. I know this and yet I still struggle with so much trapped energy in the body from trauma and repetitive thoughts. I really appreciated Dr. Villoldo’s teachings and will try the drumming and fire ceremony and the tips for recalling dreams. I think exploring these techniques could help me on my healing journey to find more joyful presence, balance and freedom from the day-to-day stresses of life. This was a fabulous video even if I’m catching it 2 years later! Thank you!
So humble of him to come to your channel. I love Alberto's work.
Alberto is a master, I have learned so much from him over the years and embody many of the practices.
We are cocreators, you choose peace or stress. I too was a corporate burnout and decided to change my life. Don't wait until an illness changes your life, break free now ❤
Once again, my favorite poddy. Look forward to every episode.
Very practical. Breath is spirit. Powerful statement. Thank you.
Thank you for sharing this wonderful information. Blessings to all.
Cool I'm currently reading 📚 this man's book, & listening on audiobook," Grow a New Body."
Thank you!
What a fascinating & beautiful interview. Thank you x
Love all that you do and now subscribed to your new binaural channel, thank you with gratitude, love and light 🙏
Thank you so much Satori 🙏
First time I've heard of Alberto. Amazing! Thank you both 🙏
Just beautiful! Thank you
Thanks so much take a deep breath and Alberto I found this clip very very fascinating x
What a lovely interview! Thank you so much for your work!!
Our pleasure!
Thank you for this wonderful interview and questions.
I love this one!!!!❤
Beautiful 🌼
amazing amazing
Very lovely, thank you !
Amazing video. This answered a lot of questions I had after coming back from a plant medicine ceremony. 🙏 Keep up the good work!
Love this! keep it up. Great host and guest
wow thanks so much - Mike
I want to be a dolphin…… 😊 🌀❤️🌀
Great video 😊thank you 🙏🏽🌅
So nice of you
Very lovely and beautiful job..
I flowing your breathing as well as vim hof breathing,Analds damt,Alkaline breathing and samanic berathig.
So after watched this video I can really understand many many bething method are branches of same root.
Thanks bro...
Well don
Thank you
You're welcome
Nice presentation.
Thank you!
Video starts at 6:40
From 21:31 to 25:03
great guest ! Just the man who i needed to hear and want to meet ! how did you discover this gem of a human being ? and how can i attend a free masterclass with him ?
Check the four winds (it's his school) to learn energy medicine. Or his books. Or his spanish school if you speak Spanish (los cuatro caminos)
I have gotten to two or three breathes in s minute with the martial arts. But the mind clutter is a bitch. And it's my puzzle at the moment
Hey Mike. Have you ever looked into the power of breathing therapy as an aid to restoring speech after brain injury? Maybe an idea for a video? My eldest has just had a brain tumour and a resulting syndrome that robbed her of her speech for a while and someone has suggested breath therapy to help but I don’t know where to start.
Hi, I'm sorry to hear about your daughter, I hope she gets better soon ❤🙏, the term Breath Therapy is from Dan Brule, so I would reccomend going to his website and seeing what he has on offer, hope that helps with your healing journey, best wishes for a speedy recovery Mike
Breathing aside, maybe Dr Joe dispenza's work can help you in this case. From all the people and methods i know, i think his would be the most convenient to teach her. You could also try to get Rene Mey (a healer that goes for free to certain places) to help her.
Good luck with whatever you try. Wish you the best. 🙏
Thanks guys. She is getting better by herself and hopefully she will continue to do so but I want to do everything I can to help her.
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anything is possible, just invent it
Really nice video-cast, but I have a hard time
Following this one. While I have deep respect for shamanic traditions, I feel no resonance with this interview partner.
Often better to invite either a scientist or a shaman (very few who get both worlds really well together)
Trouble with this channel is the same as everything else; everyone has a different technique so in the end you just shutdown because you are overwhelmed by all different breathwork