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(Tribal Drums) Shamanic Breathwork I 3 Guided Rounds of Rhythmic Breathing
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- Опубліковано 14 сер 2024
- Want to deepen your practice? Come join us on Patreon
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BIG thanks to this week's new Patreon supporters:
Seele
Aaron
Martin
Steven
Jeff
Aliona
Jimmie
Wendy
Chris-Ann
Dominic
Paul
Welcome to this week´s tribal shamanic breathwork. I created this rhythmic tribal drum music, mixed in with 3 part breathing to help get us temporarily out of our thinking mind and into an altered state of consciousness. As always, I recommended taking time to continue to meditate after each breathwork practice.
A longer more intense session can open the mind to a more profound and immersive state of self-discovery, serving to bring about a greater degree of insight, stimulate new and enlightening thoughts, spark a greater awareness of oneself and one’s emotional state, and allow you to gain more clarity. Longer sessions available on my Patreon channel if you would like to dive deeper within your own being.
Regular practice of Breathwork can bring real change to your life Including boosted immune system, lowered stress and inflammation, better focus, more energy and the list goes on. My guiding voice mixed with the rhythmic music really helps to go deeper into a state of relaxation and bliss. So if you want the full experience, wear headphones and be in a quiet comfortable place.
Safety/Disclaimer:
All information provided by this channel is only for educational and entertainment purposes. Sandy is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
Much love,
Sandy
#breathwork #yoga #meditation
00:00 Introduction
01:15 Round 1
03:10 1st Breath Hold
05:00 Round 2
06:50 2nd Breath Hold
09:15 Round 3
11:00 3rd Breath Hold
13:15 Meditation
My friend you have changed my life and as a suggestion I was wondering if it’s possible for you to do a 10 round psychedelic breathwork, love you brother peace
🙏🏼 I have many long rounds on my patreon my friend
bro you tryna meet the entities?
Gotta go on that pareron . Totally worth it if you love these !!
@@stephaniewarner2248 thank you for the support 🙏🏼
Lowkey… loop button 🔁
I just want to say thank you sandy for this incredible breath work.
You are a true inspiration and you have blessed mine and so many people lifes.
Much gratitude from a 18 year old from naples, florida
I appreciate the love my friend. Amazing that you are starting at such a young age. Keep going 🙏🏼
What is it about breathwork that makes the world seem like such a wonderful place; your breathwork brings heaven to earth. I feel so happy and free. Love it!
Because the world IS a wonderful place. Sometimes we just don’t see it 🙏🏼
Much love to you
We love you big bro ❤
"Because Breathwork is just a warm-up for mediation" 💯
🙏🏼
I had tears in my eyes at the end of this meditative session. Thank you for your generosity Sandy.
Always worth pushing through the resistance and coming out the other end with a grounded sense of a “can do” attitude, with gratitude. Much love!🙏
Thank you, Sandy these breathwork practices and positive vibes! ❤I do them on a daily basis and brought calmness and joy into my life. I’m grateful for you! Love&peace 🫶
A m a z i n g session ❤ grateful
🙏🏼🙏🏼🙏🏼
love you brother thanks for all
Much love my friend 🙏🏼 thanks for the support
Your work is the much needed medicine that can help millions connect with source energy, God, and find healing in their minds, hearts and souls. ❤ Thank you for creating these guides for all to enjoy! 🎉
Much love my friend 🙏🏼
I feel like happiness, ease and peace is rising!😃😃😃💖💖💖 I woke up grumpy, stressed and worried. Thank you!!! 💕💕💕
Welcome all of you beautiful breathing people. Tribal shamanic drumming mixed in with Rhythmic Breathing has been around since the dawn of man. It is used to help us get out of our thinking mind, and into this altered state of consciousness. Much love. Peace
Longer sessions can be followed by intense peace, joy and feelings of euphoria, and can be used as a modality of healing. So I create longer sessions on my patreon for those who wish to dive deeper and support the channel along the way. You can find more info here: patreon.com/breathewithsandy?Link&
Thanks you for your knowledge I wish I could return you for your knowledge and kindness ❤ 🙏
🙏🏼
Thanks!
Thank You
Fantastic. Thank you dear soul!!
🙏🏼🙏🏼
Thanks Sandy😍❤️
Thank YOU
Thank you for this, most inspiring video!,,,!perfect scene and music!
🙏🏼🙏🏼🙏🏼
Sandy thank you so much i can't tell you how am happy .I meet my inner child and this mean alot to me .thank you my friend
That’s a beautiful experience. Happy to hear that 🙏🏼 much love to you
Merci beaucoup tout les matins je débute ma journée avec vous 🙏
Thank you so much ❤❤❤❤
Your videos have given me incredible experiences thank you 🫂
Thanks for the wonderful experience, as always. Peace!
Much love for the support my friend
Absolutely delightful. I feel an inner peace and calming effect from most all the breathing techniques with Sandy. This one in particular is one of my favorites.🙏😁thank you!
Sandy, you are amazing! All your videos are state of art. All flows beautifully - your guidance, firm but still giving space, the music, the tempo everything. Your energy is so uplifting and joyful!Can't wait for the morning to join you! Soon will be part of the community! Now I am building strength :) Much Love and blessings! Thank you so much !
I appreciate the kind words and glad you are here. Much love for the support and keep on building on that strength !
Sandy
Thanks for the great experience ❤ much love and peace ❤❤❤❤
Thank you man. You are helping me every morning to breath.
Blessing and peace for everybody listening this video.
Wow, that was transformative. I feel deeply at peace. Loved the drums, thank you 🙏
🙏🏼🙏🏼🙏🏼
appreciate you brother
Likewise my friend 🙏🏼
Happy to see your channel growing 🙌
I know I come back to your videos, watching at least a few every day 🧘
I appreciate that my friend. Much love to you
I was feeling a bit fatigued this morning, I landed here. Simple, rhythmic, powerfully loving, I am now confident and energized in starting my day! I love your work brother 💮🧡 I can't wait for summer to enjoy just a beautiful view in person 😍
🙏🏼🙏🏼🙏🏼
Brillant💥, so glad I found this channel👌
Likewise my friend 🙏🏼
I love all your videos, the music always go so well with the rhythm of the breath ❤
Perfect. Show you the Spirit of ONE. Been using your breathWork to get into meditation and to cultivate the state afterwards and here on the end of the video YOU confirm. Thank you very much my Friend. 🕊️
🙏🏼🙏🏼🙏🏼
You have such a good way to guide your breathing sessions ✨🙏🏼 thank you 😌
I appreciate the kind words. Much love 🙏🏼
Thank you so much. My new fave channel.
Much love my friend 🙏🏼
Woow great. Many thanks indeed
Amazing as always!!
thank you Sandy!!
harih om
Thanks you 🙏🏼
🙏🏼🙏🏼🙏🏼
Amazing. Thank you Sandy ❤
Very lovely deep breathing experience
And meditation..
we all ways belivig the Mother nature
Loves us without conditions.
Great job bro..
Well done
Much love my friend 🙏🏼
Sandy, thank you so much for this! It brought me to tears and I could feel the presence of divine love. I love the shorter videos and have made them a part of my morning routine.
Beautiful experience. I appreciate the love and support 🙏🏼
I would like to make a donation but not sure how to go about it?
@@flanigmo1 i appreciate that…you can email me at breathewithsandy@gmail.com if you’d like. And I can give you my details and see which method works for you. Much love my friend 🙏🏼
Will do
Thank you so much for work you do 🙏🏽 your breathing technique is amazing ❤ bless you
You and breathwork beats are my go-to! You’re brilliant trailblazers, and I can never thank you enough! 🙏🤩🚀🥴🤸🏻
Brother I am really starting to like the direction of your training as a fellow breath man this session was awesome , I am training with quantum flow for around 5 years now and love it passionately and it a part of my daily routine permanently, but some days I am exhausted at work and just doing the breath work is freaking amazing and healing so now I have incorporated a lot of your training into my routine also as it fully compliments quantum flow perfectly…loved this session and a bunch more …thank you brother ❤
Beautiful, love hearing this. Thanks a lot for the support and glad you’re aligned with these sessions 🙏🏼
Wonderful!!! Just the pace I needed. So soothing and gentle on the body. Thank you brother. 🙏🏽🧎🏽♂️
Much love Kevin 🙏🏼🙏🏼
19:20 No words… you are a God sent. 🙏🏽
🙏🏼🙏🏼🙏🏼
I’ve finally gotten a hold of the holds and OMG y’all…… total full body bliss 💯 Namaste 🙏
A hold of the holds. Love it 🙏🏼
Thank you Sandy for your amazing Heart and Gift and to share with us❤ I send $19,99 your way, but did not know how to add a message 😊. However; I share your work with my Clients (Somatic Work) and every time I revisit I am reminded about your great work and Heart. Thank you!
Beautiful! Thank you so much!
Thank YOU 🙏🏼
Beautiful session. Thank you, Sandy
🙏🏼🙏🏼🙏🏼
Thanks a lot ! 🎉❤
Love and peace from Bulgaria 🙏🏼 I start my last few days with Sandy's breathing workouts and the feel is incredible
🙏🏼🙏🏼🙏🏼
can't wait 🙂
Děkuji
Thank you! 🙏
Really loved this session with the drums and the chanting! Thank you so much for another amazing breath work to start my day brother! Your channel has helped deepen my practice and the way you change up styles is beautiful. I used to search UA-cam for new forms of breath work, and now I don't even have to leave your channel and I get so any different options. Much love to everyone! ❤
Happy to hear that you liked it Matt. I really appreciate you taking the time to write these well thought out comments and replies. Much love to you
Pure natural high❤❤❤
🙏🏼
Grateful for these sessions and your energy Sandy!
They have been pivotal in my journey of cutting out the quick pleasure fixes and being more present🙏
Happy to hear that my friend. Much love to you 🙏🏼
Я благодарю Вселенную, за то что, ты есть…❤
Thankful for this video, sometimes shorter is best! for me anyway.
Thank You ❤
🙏🏼🙏🏼
Thanks dear ❤
Thank you ☺️
Another beautiful session!! 🤙🏼
🙏🏼🙏🏼🙏🏼
The more I watch and pract6 the better i❤❤❤ feel.
🙏🏼🙏🏼🙏🏼
Thanks for the awesome videos…. You have fans in Pedasi, Playa Venao Panama
🙏🏼🙏🏼🙏🏼 started my breathing journey in Boquete Panama actually
My wife and kid do the practice with me as well! Keep up the good work, glad your videos are taking off, you always have a free place to stay if you make it back to Panama……
@@kombuchakook2879 i appreciate the love !
Love your work Sandy, I've been experiencing such deep peace in the last couple weeks following along 😊 I'll be joining your Patreon ❤
I appreciate the support my friend 🙏🏼
Thank you Sandy for your videos🙏💜🙏. They are truly amazing 🙂
Such a lovely and peacefull
way to start the dag
🙏🏼🙏🏼🙏🏼🙏🏼
Thank you brother for this amazing session! Love to all ! Peace
Peace and blessings my friend 🙏🏼
You are super nice!! ❤❤
🙏🏼
Maravilhoso ,sou grata ❤❤
The meditation music at the end was pure magic
Thanks a lot Sandy 🙋☯️ Wonderful breathwork 🦅❤️🔥 Your'e voice is amazing 🙆🫶
I appreciate the kind words 🙏🏼
Beautiful breathwork & also your wordings are very centered soothing. Greatly appreciate 😊🙏
Thanks for the kind words. Much love my friend 🙏🏼
Wonderful. Thank you from the bottom of my heart 💖🙏😊
Likewise my friend 🙏🏼
@@BreatheWithSandy glad to know there are people like you out there 💖🙏
I love all your videos! Thank you for all of your work 🙌🏼
Thank YOU for the support 🙏🏼
Thanks for everything you do. This has changed my life .
Thank you nice video
Bless you 🙏 Bee 🐝 U-ti-ful man. ✌🕊✌
🙏🏼🙏🏼
loved
🙏🏼
This had no business being this powerful and beautiful 🙏 thanks, doing god's work here with your channel
I appreciate the kind words 🙏🏼
Hello, j'écris en français, beaucoup plus facile pour moi. Je me suis mise à suivre tes vidéos. Cela m'aide en ce moment.....
Thanks you m'y brother.
🙏☀️💐
Merci c’est gentil. T’inquiète, je parle français 🙏🏼
Ma femme viens de faire des vidéos en français sur sa chaîne @icommeivana
Si tu veux regarder en français 🙏🏼
Super je regarderai les vidéos de ta femme. 😀🙏☀️
I really enjoyed this session.
Sick outfit by the way haha 👌
🙏🏼🙏🏼🙏🏼
My hearty congratulations to you bro, my health improves by this technique, once again my greetings to you 💐💐💐🌹
Beautiful. Much love my friend 🙏🏼
Very nice one, thx ^^
I love you and I thank you 🙏🏽
🙏🏼
such an uplifting energizer as morning routine
🙏🏼🙏🏼🙏🏼
Very nice. Thank you so much. First timer with you and really enjoyed it.
Welcome my friend 🙏🏼
Bee 🐝 U-ti-ful!
Bee 🐝 U-ti-ful man
🙏 ✌🕊✌🙏
🙏🏼
Absolutely an amazing session thank you!!
Thank YOU my friend
Another delicious sequence! Thank you again! 🙌🏼
🙏🏼🙏🏼🙏🏼
❤ Thank you so much ❤
🙏🏼🙏🏼🙏🏼
Danke 💖
🙏🏼🙏🏼
That was a cool session, thanks Sandy🙏✨
Thank you my friend. Much love 🙏🏼
I loved the longer meditation at the end ❤️
Amazing work as always Sandy!
Thanks a lot. Much love 🙏🏼
I love your tribal drums, how does it sounds❤❤❤ very rythmical👌
Drumming and breathing combined are FIRE!
🙏🏼🙏🏼