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(Tribal Drums) Shamanic Breathwork I 3 Guided Rounds of Rhythmic Breathing

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  • Опубліковано 14 сер 2024
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    BIG thanks to this week's new Patreon supporters:
    Seele
    Aaron
    Martin
    Steven
    Jeff
    Aliona
    Jimmie
    Wendy
    Chris-Ann
    Dominic
    Paul
    Welcome to this week´s tribal shamanic breathwork. I created this rhythmic tribal drum music, mixed in with 3 part breathing to help get us temporarily out of our thinking mind and into an altered state of consciousness. As always, I recommended taking time to continue to meditate after each breathwork practice.
    A longer more intense session can open the mind to a more profound and immersive state of self-discovery, serving to bring about a greater degree of insight, stimulate new and enlightening thoughts, spark a greater awareness of oneself and one’s emotional state, and allow you to gain more clarity. Longer sessions available on my Patreon channel if you would like to dive deeper within your own being.
    Regular practice of Breathwork can bring real change to your life Including boosted immune system, lowered stress and inflammation, better focus, more energy and the list goes on. My guiding voice mixed with the rhythmic music really helps to go deeper into a state of relaxation and bliss. So if you want the full experience, wear headphones and be in a quiet comfortable place.
    Safety/Disclaimer:
    All information provided by this channel is only for educational and entertainment purposes. Sandy is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
    Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
    Much love,
    Sandy
    #breathwork #yoga #meditation
    00:00 Introduction
    01:15 Round 1
    03:10 1st Breath Hold
    05:00 Round 2
    06:50 2nd Breath Hold
    09:15 Round 3
    11:00 3rd Breath Hold
    13:15 Meditation

КОМЕНТАРІ • 231

  • @reapersgaming1696
    @reapersgaming1696 Рік тому +47

    My friend you have changed my life and as a suggestion I was wondering if it’s possible for you to do a 10 round psychedelic breathwork, love you brother peace

  • @FaithfullyGuidedd
    @FaithfullyGuidedd Рік тому +6

    I just want to say thank you sandy for this incredible breath work.
    You are a true inspiration and you have blessed mine and so many people lifes.
    Much gratitude from a 18 year old from naples, florida

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +3

      I appreciate the love my friend. Amazing that you are starting at such a young age. Keep going 🙏🏼

  • @heatheraydelott8027
    @heatheraydelott8027 Рік тому +4

    What is it about breathwork that makes the world seem like such a wonderful place; your breathwork brings heaven to earth. I feel so happy and free. Love it!

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +2

      Because the world IS a wonderful place. Sometimes we just don’t see it 🙏🏼
      Much love to you

  • @Healwithmazi
    @Healwithmazi 3 місяці тому +1

    We love you big bro ❤

  • @Det_313
    @Det_313 Рік тому +2

    "Because Breathwork is just a warm-up for mediation" 💯

  • @dr.b604
    @dr.b604 5 місяців тому +2

    I had tears in my eyes at the end of this meditative session. Thank you for your generosity Sandy.

  • @lisa3lisa33
    @lisa3lisa33 5 місяців тому

    Always worth pushing through the resistance and coming out the other end with a grounded sense of a “can do” attitude, with gratitude. Much love!🙏

  • @henriettkingakovacs
    @henriettkingakovacs 6 місяців тому +2

    Thank you, Sandy these breathwork practices and positive vibes! ❤I do them on a daily basis and brought calmness and joy into my life. I’m grateful for you! Love&peace 🫶

  • @bgroenewegen
    @bgroenewegen Рік тому +1

    A m a z i n g session ❤ grateful

  • @joelblanc4477
    @joelblanc4477 Рік тому +4

    love you brother thanks for all

  • @areynolds3653
    @areynolds3653 Рік тому +4

    Your work is the much needed medicine that can help millions connect with source energy, God, and find healing in their minds, hearts and souls. ❤ Thank you for creating these guides for all to enjoy! 🎉

  • @tanjaaufdermaur9468
    @tanjaaufdermaur9468 Рік тому +1

    I feel like happiness, ease and peace is rising!😃😃😃💖💖💖 I woke up grumpy, stressed and worried. Thank you!!! 💕💕💕

  • @BreatheWithSandy
    @BreatheWithSandy  Рік тому +27

    Welcome all of you beautiful breathing people. Tribal shamanic drumming mixed in with Rhythmic Breathing has been around since the dawn of man. It is used to help us get out of our thinking mind, and into this altered state of consciousness. Much love. Peace
    Longer sessions can be followed by intense peace, joy and feelings of euphoria, and can be used as a modality of healing. So I create longer sessions on my patreon for those who wish to dive deeper and support the channel along the way. You can find more info here: patreon.com/breathewithsandy?Link&

  • @ranirahamim2404
    @ranirahamim2404 Рік тому +1

    Thanks you for your knowledge I wish I could return you for your knowledge and kindness ❤ 🙏

  • @johnholt9744
    @johnholt9744 11 місяців тому +2

    Thanks!

  • @sandraguti46
    @sandraguti46 Рік тому +1

    Fantastic. Thank you dear soul!!

  • @savageabimbola2938
    @savageabimbola2938 Рік тому +1

    Thanks Sandy😍❤️

  • @xoxo_bianca
    @xoxo_bianca Рік тому +1

    Thank you for this, most inspiring video!,,,!perfect scene and music!

  • @rashasaad2850
    @rashasaad2850 Рік тому +2

    Sandy thank you so much i can't tell you how am happy .I meet my inner child and this mean alot to me .thank you my friend

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +1

      That’s a beautiful experience. Happy to hear that 🙏🏼 much love to you

  • @Natmeunier
    @Natmeunier 8 місяців тому +1

    Merci beaucoup tout les matins je débute ma journée avec vous 🙏

  • @phaarokaya5518
    @phaarokaya5518 10 місяців тому +1

    Thank you so much ❤❤❤❤

  • @ellacola104
    @ellacola104 9 місяців тому +1

    Your videos have given me incredible experiences thank you 🫂

  • @ashamachado7695
    @ashamachado7695 Рік тому +3

    Thanks for the wonderful experience, as always. Peace!

  • @Brú-2
    @Brú-2 9 місяців тому +1

    Absolutely delightful. I feel an inner peace and calming effect from most all the breathing techniques with Sandy. This one in particular is one of my favorites.🙏😁thank you!

  • @camelliaval3329
    @camelliaval3329 Рік тому +9

    Sandy, you are amazing! All your videos are state of art. All flows beautifully - your guidance, firm but still giving space, the music, the tempo everything. Your energy is so uplifting and joyful!Can't wait for the morning to join you! Soon will be part of the community! Now I am building strength :) Much Love and blessings! Thank you so much !

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому

      I appreciate the kind words and glad you are here. Much love for the support and keep on building on that strength !
      Sandy

  • @saraismael5896
    @saraismael5896 11 місяців тому +2

    Thanks for the great experience ❤ much love and peace ❤❤❤❤

  • @gab.1387
    @gab.1387 Рік тому +2

    Thank you man. You are helping me every morning to breath.
    Blessing and peace for everybody listening this video.

  • @mirandawimbush2377
    @mirandawimbush2377 Рік тому +1

    Wow, that was transformative. I feel deeply at peace. Loved the drums, thank you 🙏

  • @arthurherbert10
    @arthurherbert10 Рік тому +1

    appreciate you brother

  • @americansage
    @americansage Рік тому +2

    Happy to see your channel growing 🙌
    I know I come back to your videos, watching at least a few every day 🧘

  • @GardenOnFire
    @GardenOnFire Рік тому +9

    I was feeling a bit fatigued this morning, I landed here. Simple, rhythmic, powerfully loving, I am now confident and energized in starting my day! I love your work brother 💮🧡 I can't wait for summer to enjoy just a beautiful view in person 😍

  • @yaki-moon
    @yaki-moon Рік тому +1

    Brillant💥, so glad I found this channel👌

  • @mantratouch
    @mantratouch 3 місяці тому

    I love all your videos, the music always go so well with the rhythm of the breath ❤

  • @adriamrose
    @adriamrose 8 місяців тому +2

    Perfect. Show you the Spirit of ONE. Been using your breathWork to get into meditation and to cultivate the state afterwards and here on the end of the video YOU confirm. Thank you very much my Friend. 🕊️

  • @nielson410
    @nielson410 Рік тому +7

    You have such a good way to guide your breathing sessions ✨🙏🏼 thank you 😌

  • @guyver1215
    @guyver1215 Рік тому +2

    Thank you so much. My new fave channel.

  • @User6456-t7i
    @User6456-t7i 15 днів тому

    Woow great. Many thanks indeed

  • @lucascostaflowescalada
    @lucascostaflowescalada 11 місяців тому

    Amazing as always!!
    thank you Sandy!!
    harih om

  • @user-ud9si3ki6r
    @user-ud9si3ki6r Рік тому +1

    Thanks you 🙏🏼

  • @georgisemerdzhiev11
    @georgisemerdzhiev11 8 місяців тому

    Amazing. Thank you Sandy ❤

  • @shyamfernando7429
    @shyamfernando7429 Рік тому +2

    Very lovely deep breathing experience
    And meditation..
    we all ways belivig the Mother nature
    Loves us without conditions.
    Great job bro..
    Well done

  • @flanigmo1
    @flanigmo1 Рік тому +2

    Sandy, thank you so much for this! It brought me to tears and I could feel the presence of divine love. I love the shorter videos and have made them a part of my morning routine.

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +2

      Beautiful experience. I appreciate the love and support 🙏🏼

    • @flanigmo1
      @flanigmo1 Рік тому

      I would like to make a donation but not sure how to go about it?

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +1

      @@flanigmo1 i appreciate that…you can email me at breathewithsandy@gmail.com if you’d like. And I can give you my details and see which method works for you. Much love my friend 🙏🏼

    • @flanigmo1
      @flanigmo1 Рік тому

      Will do

  • @LightBringer888
    @LightBringer888 11 місяців тому +1

    Thank you so much for work you do 🙏🏽 your breathing technique is amazing ❤ bless you

  • @AKC-MUSIC
    @AKC-MUSIC 6 місяців тому +1

    You and breathwork beats are my go-to! You’re brilliant trailblazers, and I can never thank you enough! 🙏🤩🚀🥴🤸🏻

  • @joelcraddock567
    @joelcraddock567 Рік тому +11

    Brother I am really starting to like the direction of your training as a fellow breath man this session was awesome , I am training with quantum flow for around 5 years now and love it passionately and it a part of my daily routine permanently, but some days I am exhausted at work and just doing the breath work is freaking amazing and healing so now I have incorporated a lot of your training into my routine also as it fully compliments quantum flow perfectly…loved this session and a bunch more …thank you brother ❤

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +2

      Beautiful, love hearing this. Thanks a lot for the support and glad you’re aligned with these sessions 🙏🏼

  • @kevinsingleton3564
    @kevinsingleton3564 Рік тому +3

    Wonderful!!! Just the pace I needed. So soothing and gentle on the body. Thank you brother. 🙏🏽🧎🏽‍♂️

  • @PJuarez1000
    @PJuarez1000 Рік тому +1

    19:20 No words… you are a God sent. 🙏🏽

  • @kilo.nine.7773
    @kilo.nine.7773 Рік тому +2

    I’ve finally gotten a hold of the holds and OMG y’all…… total full body bliss 💯 Namaste 🙏

  • @myofasciatherapy8191
    @myofasciatherapy8191 2 місяці тому

    Thank you Sandy for your amazing Heart and Gift and to share with us❤ I send $19,99 your way, but did not know how to add a message 😊. However; I share your work with my Clients (Somatic Work) and every time I revisit I am reminded about your great work and Heart. Thank you!

  • @peteypickles3262
    @peteypickles3262 Рік тому

    Beautiful! Thank you so much!

  • @valsinutts
    @valsinutts Рік тому +3

    Beautiful session. Thank you, Sandy

  • @becaflor46
    @becaflor46 28 днів тому

    Thanks a lot ! 🎉❤

  • @shm0ri
    @shm0ri Рік тому +2

    Love and peace from Bulgaria 🙏🏼 I start my last few days with Sandy's breathing workouts and the feel is incredible

  • @icommeivana
    @icommeivana Рік тому +2

    can't wait 🙂

  • @karollDracull
    @karollDracull Рік тому +1

    Děkuji

  • @brycefaulkner3355
    @brycefaulkner3355 5 місяців тому

    Thank you! 🙏

  • @chronicallymindfulmatt
    @chronicallymindfulmatt Рік тому +4

    Really loved this session with the drums and the chanting! Thank you so much for another amazing breath work to start my day brother! Your channel has helped deepen my practice and the way you change up styles is beautiful. I used to search UA-cam for new forms of breath work, and now I don't even have to leave your channel and I get so any different options. Much love to everyone! ❤

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +1

      Happy to hear that you liked it Matt. I really appreciate you taking the time to write these well thought out comments and replies. Much love to you

  • @aminfarsar3646
    @aminfarsar3646 Рік тому

    Pure natural high❤❤❤

  • @jamesscade8479
    @jamesscade8479 Рік тому +3

    Grateful for these sessions and your energy Sandy!
    They have been pivotal in my journey of cutting out the quick pleasure fixes and being more present🙏

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +1

      Happy to hear that my friend. Much love to you 🙏🏼

  • @mistertviste_r
    @mistertviste_r Рік тому +1

    Я благодарю Вселенную, за то что, ты есть…❤

  • @BarrettUrmyTarot
    @BarrettUrmyTarot 4 дні тому

    Thankful for this video, sometimes shorter is best! for me anyway.

  • @emilespucyte6304
    @emilespucyte6304 Рік тому

    Thank You ❤

  • @melikeyalcnoglu8504
    @melikeyalcnoglu8504 Рік тому

    Thanks dear ❤

  • @lindapacheco2856
    @lindapacheco2856 11 місяців тому

    Thank you ☺️

  • @anthonyrutten4018
    @anthonyrutten4018 Рік тому +3

    Another beautiful session!! 🤙🏼

  • @sofiadediu8937
    @sofiadediu8937 Рік тому +1

    The more I watch and pract6 the better i❤❤❤ feel.

  • @kombuchakook2879
    @kombuchakook2879 Рік тому +2

    Thanks for the awesome videos…. You have fans in Pedasi, Playa Venao Panama

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +1

      🙏🏼🙏🏼🙏🏼 started my breathing journey in Boquete Panama actually

    • @kombuchakook2879
      @kombuchakook2879 Рік тому +1

      My wife and kid do the practice with me as well! Keep up the good work, glad your videos are taking off, you always have a free place to stay if you make it back to Panama……

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +1

      @@kombuchakook2879 i appreciate the love !

  • @BenMaleHealthCoach
    @BenMaleHealthCoach Рік тому +2

    Love your work Sandy, I've been experiencing such deep peace in the last couple weeks following along 😊 I'll be joining your Patreon ❤

  • @helen1384
    @helen1384 9 місяців тому +1

    Thank you Sandy for your videos🙏💜🙏. They are truly amazing 🙂

  • @psychologist-mariasingella2871

    Such a lovely and peacefull
    way to start the dag

  • @ruudstreutker3469
    @ruudstreutker3469 Рік тому +2

    Thank you brother for this amazing session! Love to all ! Peace

  • @jonsy7327
    @jonsy7327 Рік тому +1

    You are super nice!! ❤❤

  • @lourdespereira894
    @lourdespereira894 Рік тому

    Maravilhoso ,sou grata ❤❤

  • @Royayoga
    @Royayoga 5 місяців тому

    The meditation music at the end was pure magic

  • @GrubSi36911
    @GrubSi36911 Рік тому +2

    Thanks a lot Sandy 🙋☯️ Wonderful breathwork 🦅❤️‍🔥 Your'e voice is amazing 🙆🫶

  • @ShakilaBhanu
    @ShakilaBhanu Рік тому +2

    Beautiful breathwork & also your wordings are very centered soothing. Greatly appreciate 😊🙏

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +1

      Thanks for the kind words. Much love my friend 🙏🏼

  • @martinrichert1060
    @martinrichert1060 Рік тому +1

    Wonderful. Thank you from the bottom of my heart 💖🙏😊

  • @libbygladkowski382
    @libbygladkowski382 Рік тому +2

    I love all your videos! Thank you for all of your work 🙌🏼

  • @user-ml4cf8zb1t
    @user-ml4cf8zb1t 11 місяців тому

    Thanks for everything you do. This has changed my life .

  • @trimughat9980
    @trimughat9980 7 місяців тому

    Thank you nice video

  • @lindagriffiths8926
    @lindagriffiths8926 Рік тому +1

    Bless you 🙏 Bee 🐝 U-ti-ful man. ✌🕊✌

  • @ocean__king
    @ocean__king Рік тому +1

    loved

  • @simonsanchezkumrich8489
    @simonsanchezkumrich8489 Рік тому +3

    This had no business being this powerful and beautiful 🙏 thanks, doing god's work here with your channel

  • @patriciamartiniere6113
    @patriciamartiniere6113 Рік тому +1

    Hello, j'écris en français, beaucoup plus facile pour moi. Je me suis mise à suivre tes vidéos. Cela m'aide en ce moment.....
    Thanks you m'y brother.
    🙏☀️💐

    • @BreatheWithSandy
      @BreatheWithSandy  Рік тому +1

      Merci c’est gentil. T’inquiète, je parle français 🙏🏼
      Ma femme viens de faire des vidéos en français sur sa chaîne @icommeivana
      Si tu veux regarder en français 🙏🏼

    • @patriciamartiniere6113
      @patriciamartiniere6113 Рік тому

      Super je regarderai les vidéos de ta femme. 😀🙏☀️

  • @pasch4005
    @pasch4005 Рік тому +1

    I really enjoyed this session.
    Sick outfit by the way haha 👌

  • @extremesatisfy
    @extremesatisfy Рік тому +1

    My hearty congratulations to you bro, my health improves by this technique, once again my greetings to you 💐💐💐🌹

  • @Dauberman
    @Dauberman 7 місяців тому

    Very nice one, thx ^^

  • @v6154
    @v6154 Рік тому +1

    I love you and I thank you 🙏🏽

  • @psychologist-mariasingella2871

    such an uplifting energizer as morning routine

  • @optfit60
    @optfit60 Рік тому +1

    Very nice. Thank you so much. First timer with you and really enjoyed it.

  • @lindagriffiths8926
    @lindagriffiths8926 Рік тому +1

    Bee 🐝 U-ti-ful!
    Bee 🐝 U-ti-ful man
    🙏 ✌🕊✌🙏

  • @anthonytedeschi1368
    @anthonytedeschi1368 Рік тому +1

    Absolutely an amazing session thank you!!

  • @msmilopes
    @msmilopes Рік тому +1

    Another delicious sequence! Thank you again! 🙌🏼

  • @hasmje
    @hasmje Рік тому +1

    ❤ Thank you so much ❤

  • @juliagarcia44
    @juliagarcia44 Рік тому +1

    Danke 💖

  • @filip23128
    @filip23128 Рік тому +1

    That was a cool session, thanks Sandy🙏✨

  • @TheFireGoddess111
    @TheFireGoddess111 Рік тому

    I loved the longer meditation at the end ❤️

  • @charitypratt2042
    @charitypratt2042 Рік тому +1

    Amazing work as always Sandy!

  • @balance_triedinstwa
    @balance_triedinstwa Рік тому +1

    I love your tribal drums, how does it sounds❤❤❤ very rythmical👌

  • @RZyoga0604
    @RZyoga0604 Рік тому +1

    Drumming and breathing combined are FIRE!