NOTE: All information contained within this channel is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a qualified medical practitioner, health practitioner, or fitness professional. No action should be taken solely on the contents of this website. The weight loss results described in testimonials or photos are not typical for every individual. Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this.
I was a 120kg, in almost all my 30s, I needed to eat a lot of food to feel better because it's just depressing that size, you can't stand on your two feet for too long, you can only sleep on your back, you occasionally choke your own snoring, you get more frequent medical problems, your always tired, you sweat a lot, I could go on and on here, but 10 years I reached my goal of 70kg and being able to maintain it since, now I can do hundreds of things I thought I would never be able to do again.
Bro ye tu mere he kahani ha bulkai ye situation mere sth chal rahe ha bus himmat se Abi main b weight loss krne ki koshish krraha hn but mjhai krna ha ab mere age 23 ha weight 90 ha mjhai apna weight 75 tk Lana ha please mere sb prayer Karo ❤️❤️
Good to see this amazing and impressive inspiration story I also start weight loss going to gyme follow proper diet Alhamdulillah I loss 8 kg an 15 days still continue I Wana to be 70kg soon InshaAllah😍
4 month pehle mai 124 kilo tha or aj mai 92.10 kg hu Mera face baloon jaisa hi gya tha or mai bahar bhi nhi niklta tha saram se Pr aj mai Sir uthakar ghum rha hu Pehle mai 3xl shirt pehnta tha or jacket to mita hi nhi tha mere size ka Parso mene xl size m denim jacket bool kiya pr wo loose ho rha h mere m L size aayega sach aj wo din yaad aata h to rona aa jata h jab mere liye dukandar kehta tha ki apke size ka nhi h 3xl shirt k baad mera 46 size aaya fir 44 fir 42 fir 40 Or pant mai 46 se 38 aa gya hu Me apne ghar se dur kiraye pr room lekar reh rha hu 6 mahine se quki ghar pr excercise to ho zata h pr diet nhi jab mai new year pr ghar gya muje pura to yaad nhi pr 10 se upr logo ne tarif kiya ki weight kam kar liya 😅 3 log to mere papa k samne hi bol diye sach muskil to h weigjt loose larna par namumkin nhi
same my also weight gain start from 2015 now im 102 and cant loss weight i used to be very healthy fit and fine i was able to gymnastic very easily now i cant even run properly help me please
@Ritin Sachdeva bro I have just begin my journey I want to ask you, in the video you told you was not able to do single pushup and squats at first. Same with me I don't have that much strength so how many pushups or squats and how do you do these things in the beginning how you overcame it and if you don't do this all exercises at the beginning then with what you started because every one recommending me squats and pushups and 20 reps but I can't do 5 properly what should I do and if I do only 3 sets of 5 squats or pushup will this numbers workout for my weight loss how ?
I am fat school bhi khulgya and everyone bully me so bad i dont what to do how to loose.... Everyone says mota aagya hatjao ye 2 seat lega, Hello vesh yesa bolte he.... I am nothing for them ☹️☹️😣
Forget your weight, measure your neck and wrists just with your hands, as soon as you can completely wrap your hands and fingers around your neck and wrists, your doing great!
So sad Mgr Allah be Apko bht acha badla dya Mjy be Sare bht kuch khte hn wait ki wja se butt crf aok Insan h Jo mjy kch ni khta jmsha motivate krta ha mjy khte hn tm jaise ho khobsurat ho Love you my partner and lovely funcy💕
NOTE: All information contained within this channel is for informational
purposes only. It is not intended to diagnose, treat, cure, or prevent
any health problem, nor is it intended to replace the advice of a
qualified medical practitioner, health practitioner, or fitness
professional. No action should be taken solely on the contents of this
website.
The weight loss results described in testimonials or photos are not
typical for every individual.
Always consult your physician or qualified health professional on any
matters regarding your health or on any opinions expressed within this.
I am also loss 40 kg weight, 111 to 71 kg
ua-cam.com/video/Gbqwe6ZlL6s/v-deo.html
pls watch the video and help me that many people can also watch the video
@@shibastylesandfitness5324 in how much time?? I want to also?
@@Dany_780 one year
Literally proud of all people who transformed including me.
Great bro 👍🏼
Shutup
Sir how did you do that.... Pls share
But when you see other people once your size, you feel for them, sadly you know exactly what they are going through.
Current weight 115KG
Goal 80Kg
I was a 120kg, in almost all my 30s, I needed to eat a lot of food to feel better because it's just depressing that size, you can't stand on your two feet for too long, you can only sleep on your back, you occasionally choke your own snoring, you get more frequent medical problems, your always tired, you sweat a lot, I could go on and on here, but 10 years I reached my goal of 70kg and being able to maintain it since, now I can do hundreds of things I thought I would never be able to do again.
He was cute and handsome before and now too. Salute to your hard work ritin.
Pata lo usko
Thankyou for sharing your story!!
You can surely understand what mental trauma obese people ho through in their life......
Really Proud of you Ritin.❤️😍
You are very cute❤️
I felt very lucky because no one judged me because of my weight , they were very good with me
@Ritin Sachdeva bhai duration ? And also did u have loose skin and puffy nipples problem ?
Apne to kuch nahi bolenge public me jao pata chalega 😭😭😭
actually u r unlucky Harsh
that’s pretty nice man
I feel suffocated lol
Haters are the motivation to me to loss the weight
How did you did that. I am also 135+kg.. Never bullied who ever did got treated.. Not a problem but now i feel my bulk a bit unbearable.
Even I had same problems but nobody used to bully me .because I was good football goalkeeper and kabbadi player
बड़े लोग 🙄 यहां रोटी सब्जी दाल चावल के अलावा कोई option नहीं है 😑
Tab bhii mota he tu bhai 😂
😂😂@@Vibes.17
Bhai ek kaam kar jab bhi khane ka mn kare cigrette piliya kar khayega ni toh wajan bhi ni badega 😂
2:22 This Line is the reality
Bro ye tu mere he kahani ha bulkai ye situation mere sth chal rahe ha bus himmat se Abi main b weight loss krne ki koshish krraha hn but mjhai krna ha ab mere age 23 ha weight 90 ha mjhai apna weight 75 tk Lana ha please mere sb prayer Karo ❤️❤️
How's the progress bro?
@@shashwatpandey1371 hi dear lost 23 kg in 8 Months And I swear this not a joke phele mera 92 thaw ab 69 kbhi 70 tuk b chala jata ha
Im also on the same path im 27 and 104 kg. Have to come 75
Kitna weight hai, abhi
@@ahsanmirza9658 Hey how did you do it?
We almost have the Same story☺️
🙄😞
same here
Same Story Bro ❤️
How sad it is to know some one was verbally and physically abused coz of weight 😢
if its a motivation to lose weight than it's fine
Yea it’s sad but truth, fat people are always a measure of joke among people
Bro I'm ur age but u look so mature man like a model lucky gene
Amazing transformation I'm trying to follow same path 120kg ATM
Really motivating bro
How did you go?
Congratulations brother, you have motivated me.
Nice transformation👏👏
Amazing transformation Ritin!!
U will get many more friends now . U damn handsome 👍👍👍👍
Ek do total change Bro. Yahi motivation meko mila h ne bhi 1 month se gym regular ja raha hu hope u ki tehra me bhi fir ho jau 😊
ua-cam.com/video/n8MzYmgrgK0/v-deo.html
Nice bro...even I am on my journey of weight loss...
Good job trust me it will all change
Appreciating one bro .
Rise n shine
Good to see this amazing and impressive inspiration story I also start weight loss going to gyme follow proper diet Alhamdulillah I loss 8 kg an 15 days still continue I Wana to be 70kg soon InshaAllah😍
Kese kiya plz btaoge
Wow superb..🙏really proud of you..nd btw nice name ritin😀
So inspiring! 🙂❤
How much time did u took to loose fat?
So nice of u brother....
Proud of you bro
thanks i started my journey 105 kgs
and my goal is 75
Bhai I am 16 and 100kg
I am thinking to start my weight loss journey tomorrow
Btw what’s your age
Mairay ko nahi( mujhay itna mazza aaya )hota hai :) and thx for sharing your motivational story 😊
Super Proud of You❤️😘💯
How much time did it took for you to transform?
Even if he was fat, he looked good! ...
True
If you like this video, let us know in the comments section below!
To download the TAK App, click on this link below -
bit.ly/33A6Scr
U look handsome beefore and after , but u loose ur weight that's very good becoz health is wealth
4 month pehle mai 124 kilo tha or aj mai 92.10 kg hu
Mera face baloon jaisa hi gya tha or mai bahar bhi nhi niklta tha saram se
Pr aj mai Sir uthakar ghum rha hu
Pehle mai 3xl shirt pehnta tha or jacket to mita hi nhi tha mere size ka
Parso mene xl size m denim jacket bool kiya pr wo loose ho rha h mere m L size aayega sach aj wo din yaad aata h to rona aa jata h jab mere liye dukandar kehta tha ki apke size ka nhi h
3xl shirt k baad mera 46 size aaya fir 44 fir 42 fir 40
Or pant mai 46 se 38 aa gya hu
Me apne ghar se dur kiraye pr room lekar reh rha hu 6 mahine se quki ghar pr excercise to ho zata h pr diet nhi jab mai new year pr ghar gya muje pura to yaad nhi pr 10 se upr logo ne tarif kiya ki weight kam kar liya 😅 3 log to mere papa k samne hi bol diye sach muskil to h weigjt loose larna par namumkin nhi
Kese Kia hamko b Krna h
Kaise kiya kam?
I am also loss 40 kg weight
Howz plz tell
@@user-mt5ln1gv6g Maine v 10 kg loss kiya hai
@@AwesomeFood mam plztell me howz mene krna h
@@user-mt5ln1gv6g apka weight aur hieght kitna hai
@@AwesomeFood mam height meri 5.7 hai weight mera 75
Very simple deit but practically follow karna tuf h well done bro! 👏
same my also weight gain start from 2015 now im 102 and cant loss weight i used to be very healthy fit and fine i was able to gymnastic very easily now i cant even run properly help me please
Plz help bro my weight is 127
Ritin journey 🤗👏👏
Bhai diet me kya liye the
please share weight gain transformation....
How can I share my journey of healthy fat loss
Your story is inspired me
Howmuch time for this do fat loss
I start my w8 loss from 120 to 90 kg now I gain again and now my w8 is 105 kg
How did you fix your loose skin?
120kg does not stretch it much, it shouldn't be an issue.
But he was very cute ......we have to admit
Skin loose hui ya nahi
Guys I m facing same issues yet can't get courage to start my journey
Sir you are a fighter
Did you git any LOOSE SKIN??
Do an English version later I dont understand
Tum mota thay tobe zada cute thay 😉😉😉❤️❤️❤️
no
@Ritin Sachdeva You were cute than but you're a handsome alpha now
@@ashishkhandakar1995 right apply mango sub ❤️❤️❤️❤️
@Ritin Sachdeva bro I have just begin my journey I want to ask you, in the video you told you was not able to do single pushup and squats at first. Same with me I don't have that much strength so how many pushups or squats and how do you do these things in the beginning how you overcame it and if you don't do this all exercises at the beginning then with what you started because every one recommending me squats and pushups and 20 reps but I can't do 5 properly what should I do and if I do only 3 sets of 5 squats or pushup will this numbers workout for my weight loss how ?
Chup re gay
I am fat school bhi khulgya and everyone bully me so bad i dont what to do how to loose.... Everyone says mota aagya hatjao ye 2 seat lega, Hello vesh yesa bolte he.... I am nothing for them ☹️☹️😣
I feel u
Kitney months laga
Nice motivation video bro
MashAllah zabardast👍👍👍
Bhaiya apka height kitni feet h
Nice transformation
Bhai Dont cry you are the best Bhai
I am 80 yesterday today am 85 within a day . Am scared of my up normal weight gain
Sir plz reply Mera weight 111 kgs han aur me bht ziyda depressed Hun logon ki batyn pls reply sir same story but I wanna lose weight
Literally same broH🥺
Hey bro hum dono ki kahani sem2 sem hai 🥺
What's your height bro
Bhai kitna months lage
Adbhut 🙏
How to lose chest fat?
I motivated thanx
Amazing
मैंने 50 किलो वजन कम किया है सिक्स मंथ में
Is it possible?
Sir aap weight loss me kitni calorie lete the
How much years it took u to looks ur Wes1
You look amazing
How long?😭
Bhai supplements ke bina fat loose krna possible hai kya ?
I am now standing on 116 kg and I want to lose weight...Anyone who can help me?
Forget your weight, measure your neck and wrists just with your hands, as soon as you can completely wrap your hands and fingers around your neck and wrists, your doing great!
1 reason is relatable
Bruhhh now uhhh motivates us
God bless you brother 💖❤️
Maine apna wight 3moth mai 17 kg kam kiya.
Agar kisi k wajan 110yaa 120kg hai to woh ekk saal k andar 50kg wajan ghtaa sakta hai........... Maggie, Chowmin,paasta, Sugar,Paratha, Icecream,Cold drink,pizza maidey sey bana hua koi bhi khaaney k chizz totally chhodna parega......Ghee,Butter, Motton, Chicken,andaa aur tell mey fry kiya hua koi bhi khaaney k chizz totally chhodna parega regular morning walk 1ghantaa aur evening walk aadha ghanta karna padega aur subah khaali pett ekk glass garam paani, breakfast k aadha ghanta baad ekk glass garam paani,lunch k aadha ghanta baad ekk glass garam paani aur dinner k aadha ghanta baad ekk glass garam paani isey follow Karo ekk saal mey 50 kg wajan kam ho jaayega.........subah 3 rotisabji, Dopahar ko 100 gram rice sabji aur salad aur raat ko tin roti sabji aur salad
Morning breakfast ma kya le I am pure vegetarian,, brother my weight 130kg mujhe bhe Target karna ha 1 year ma 50 kg loos karna ha
In how many months or years did you loose this weight???
Me 5"10 85kg 27bmi did I need exercise in gym
I'm tryna do this I'm 15 and weigh 115kg j need to drop to atleast 95kg
What a life
How long it took u to shed of 35kgs bro
Ir can be done in 3 months max 6 months
Vinegar koi bhi ke skte h kya
No
Bravo dude. But how many months you loss 35 kg
Bhai please muje bchao Mera waight control ni ho fa
In how many days, you were loose your weight
5 years
Super bro god bless u
Bhot alla larkay ❤
Is transformation me kitne din kg gye aaoko
So sad
Mgr Allah be Apko bht acha badla dya
Mjy be Sare bht kuch khte hn wait ki wja se butt crf aok Insan h Jo mjy kch ni khta jmsha motivate krta ha mjy khte hn tm jaise ho khobsurat ho
Love you my partner and lovely funcy💕
Allah ne nhi badla
@@dont_talk2me usne mhnt ki Allah ne ose Uska badla Yani reward dya
@@MaryamAzeem usne mehnat Kari, and use results mile, aur kisi ne jh@t Kuch nahi kiya
Plzz tips for me sir plzz
I work in Bangalore but feel heavy